College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Raleigh Relays    Mar 28-30, 2024
1500 3:49.13 72nd (F)
Mid-American Indoor Track & Field Championships    Feb 23-24, 2024
800 1:54.69 4th (F)
800 1:54.64 4th (P)
Mile 4:12.16 4th (F)
Music City Challenge    Feb 9-10, 2024
800 1:52.97 17th (F)
Mile 4:09.51 35th (F)
2024 Meyo Invitational    Feb 2- 3, 2024
3000 8:17.77 13th (F)
Bob Parks Memorial    Jan 20, 2024
Mile 4:14.42 5th (F)
3000 8:43.54 5th (F)
Wolverine Invite    Jan 13, 2024
800 1:56.64 7th (F)
Mile 4:14.53 4th (F)
2023 MAC Cross Country Championships    Oct 28, 2023
8k 25:20.4 34th
Live in Lou XC Classic    Sep 29-30, 2023
8k 25:38.9 195th
Jeff Drenth Memorial    Sep 1, 2023
5k DNF
Mid-American Outdoor Track & Field Championships    May 11-13, 2023
1500 3:54.51 8th (F)
3000S 9:06.54 2nd (F)
GVSU Extra Weekend Meet    Apr 29, 2023
1500 3:52.21 12th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 3:46.63 109th (F)
63rd Annual Mt. SAC Relays    Apr 12-15, 2023
3000S 9:13.49 11th (F)
Spartan Invite    Mar 31, 2023
3000S 9:20.62 1st (F)
Raleigh Relays    Mar 23-25, 2023
800 1:51.34 33rd (F)
1500 3:47.26 38th (F)
Mid-American Indoor Track & Field Championships    Feb 24-25, 2023
800 1:54.08 4th (F)
800 1:54.30 1st (P)
DMR 10:03.54 3rd (F)
Silverston Invitational 2023    Feb 17, 2023
800 1:52.25 1st (F)
2023 Meyo Invitational (ND IND TF)    Feb 3- 4, 2023
3000 8:20.45 8th (F)
2023 Notre Dame Invitational    Jan 21, 2023
Mile 4:08.21 2nd (F)
Michigan Invitational    Jan 14, 2023
800 1:54.67 5th (F)
Mile 4:14.78 26th (F)
GVSU Holiday Open    Dec 9, 2022
5000 14:40.00 12th (F)
MAC Cross Country Championships    Oct 29, 2022
8k 26:01.4 54th
Penn State National Open    Oct 14, 2022
5.2M 26:24.1 45th
Louisville Classic    Oct 1, 2022
8k 24:41.8 86th
Jeff Drenth Memorial    Sep 2, 2022
5k 16:14.9 23rd
Mid-American Outdoor Track & Field Championships    May 12-14, 2022
3000S 10:06.73 8th (F)
Clark Wood Invitational 2022    Apr 29-30, 2022
3000S 9:18.84 4th (F)
Jesse Owens Track Classic    Apr 22-23, 2022
800 1:53.98 12th (F)
1500 3:48.28 4th (F)
62nd Annual Mt. SAC Relays (Collegiate)    Apr 13-16, 2022
3000S 9:12.90 50th (F)
Mid-American Indoor Track & Field Championships    Feb 25-26, 2022
3000 8:26.71 6th (F)
DMR 9:54.00 2nd (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
800 1:53.88 38th (F)
Mile 4:12.96 25th (F)
Meyo Invitational    Feb 4- 5, 2022
3000 8:20.34 15th (F)
Akron-Indoor-Quad    Jan 14, 2022
Mile 4:14.00 6th (F)
3000 8:37.65 9th (F)
GVSU Holiday Open    Dec 3, 2021
3000 8:16.88 2nd (F)
MAC Cross Country Championships    Oct 30, 2021
8k 25:08.6 19th
Wisconsin Nuttycombe Invitational    Oct 15, 2021
8k 25:43.7 202nd
Joe Piane Invitational    Oct 1, 2021
5M 25:48.6 27th
FSU XC Open    Sep 17, 2021
8k DNS
Warrior Challenge 2021    Sep 10, 2021
8k 25:46.2 10th
Mel Brodt Collegiate Invitational    Sep 3, 2021
5k 15:18.6 3rd
MAC Outdoor Track & Field Championships    May 7- 8, 2021
1500 4:07.89 13th (F)
3000S 9:38.68 6th (F)
54th Annual Hillsdale College "GINA" Relays    Apr 22-24, 2021
3000S 9:11.67 5th (F)
EKU Rick Erdmann Twilight    Apr 16-17, 2021
5000 14:46.64 33rd (F)
Golden Grizzlies T&F Invite    Apr 10, 2021
1500 3:54.44 1st (F)
GVSU BIG MEET- Friday Team Meet    Feb 12, 2021
3000 8:26.43 7th (F)
GVSU Snowdown Showdown    Feb 5- 6, 2021
800 1:57.54 11th (F)
Mile 4:15.53 4th (F)
GVSU Mike Lints Alumni Open    Jan 23, 2021
3000 8:31.37 7th (F)
University of Akron Quad #1    Jan 15, 2021
Mile 4:20.03 5th (F)
3000 DNF
800 Meters (Outdoor)
Top↑
Raleigh Relays Mar 23-25, 2023
Jesse Owens Track Classic Apr 22-23, 2022
800 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 23-24, 2024
Mid-American Indoor Track & Field Championships Feb 23-24, 2024
Music City Challenge Feb 9-10, 2024
Wolverine Invite Jan 13, 2024
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
Silverston Invitational 2023 Feb 17, 2023
Michigan Invitational Jan 14, 2023
GVSU Big Meet-FRIDAY Feb 11, 2022
GVSU Snowdown Showdown Feb 5- 6, 2021
1500 Meters (Outdoor)
Top↑
Raleigh Relays Mar 28-30, 2024
Mid-American Outdoor Track & Field Championships May 11-13, 2023
GVSU Extra Weekend Meet Apr 29, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Raleigh Relays Mar 23-25, 2023
Jesse Owens Track Classic Apr 22-23, 2022
MAC Outdoor Track & Field Championships May 7- 8, 2021
Golden Grizzlies T&F Invite Apr 10, 2021
Mile (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 23-24, 2024
Music City Challenge Feb 9-10, 2024
Bob Parks Memorial Jan 20, 2024
Wolverine Invite Jan 13, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Notre Dame Invitational Jan 21, 2023
Michigan Invitational Jan 14, 2023
GVSU Big Meet-FRIDAY Feb 11, 2022
Akron-Indoor-Quad Jan 14, 2022
GVSU Snowdown Showdown Feb 5- 6, 2021
University of Akron Quad #1 Jan 15, 2021
3000 Meters (Indoor)
Top↑
2024 Meyo Invitational Feb 2- 3, 2024
Bob Parks Memorial Jan 20, 2024
2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
Meyo Invitational Feb 4- 5, 2022
Akron-Indoor-Quad Jan 14, 2022
GVSU Holiday Open Dec 3, 2021
GVSU BIG MEET- Friday Team Meet Feb 12, 2021
GVSU Mike Lints Alumni Open Jan 23, 2021
DNF
University of Akron Quad #1 Jan 15, 2021
5000 Meters (Outdoor)
Top↑
EKU Rick Erdmann Twilight Apr 16-17, 2021
5000 Meters (Indoor)
Top↑
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
GVSU Holiday Open Dec 9, 2022
3000 Steeplechase (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 11-13, 2023
63rd Annual Mt. SAC Relays Apr 12-15, 2023
Spartan Invite Mar 31, 2023
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Clark Wood Invitational 2022 Apr 29-30, 2022
62nd Annual Mt. SAC Relays (Collegiate) Apr 13-16, 2022
MAC Outdoor Track & Field Championships May 7- 8, 2021
54th Annual Hillsdale College "GINA" Relays Apr 22-24, 2021
Distance Medley Relay (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
5k
Top↑
DNF
Jeff Drenth Memorial Sep 1, 2023
Jeff Drenth Memorial Sep 2, 2022
Mel Brodt Collegiate Invitational Sep 3, 2021
8k
Top↑
2023 MAC Cross Country Championships Oct 28, 2023
Live in Lou XC Classic Sep 29-30, 2023
Mel Brodt Collegiate Cross Country Invitational @BGSU Sep 15, 2023
MAC Cross Country Championships Oct 29, 2022
Louisville Classic Oct 1, 2022
Mel Brodt Collegiate Cross Country Invitational @BGSU Sep 16, 2022
MAC Cross Country Championships Oct 30, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
DNS
FSU XC Open Sep 17, 2021
Warrior Challenge 2021 Sep 10, 2021
Bowling Green State Univ. Falcon XC Invitational Nov 7, 2020
10k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2023
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021
5 Mile
Top↑
Joe Piane Invitational Oct 1, 2021
5.2 Mile
Top↑
Penn State National Open Oct 14, 2022

2024 Outdoors

1500 Meters
Raleigh Relays March 28-30, 2024

2024 Indoors

800 Meters
Mid-American Indoor Track & Field Championships February 23-24, 2024
Mid-American Indoor Track & Field Championships February 23-24, 2024
Music City Challenge February 9-10, 2024
Wolverine Invite January 13, 2024
Mile
Mid-American Indoor Track & Field Championships February 23-24, 2024
Music City Challenge February 9-10, 2024
Bob Parks Memorial January 20, 2024
Wolverine Invite January 13, 2024
3000 Meters
2024 Meyo Invitational February 2- 3, 2024
Bob Parks Memorial January 20, 2024

2023 Indoors

2023 XC

2023 Outdoors

800 Meters
Raleigh Relays March 23-25, 2023
1500 Meters
Mid-American Outdoor Track & Field Championships May 11-13, 2023
GVSU Extra Weekend Meet April 29, 2023
2023 Bryan Clay Invitational April 13-15, 2023
Raleigh Relays March 23-25, 2023
3000 Steeplechase
Mid-American Outdoor Track & Field Championships May 11-13, 2023
63rd Annual Mt. SAC Relays April 12-15, 2023
Spartan Invite March 31, 2023

2022 Indoors

800 Meters
GVSU Big Meet-FRIDAY February 11, 2022
Mile
GVSU Big Meet-FRIDAY February 11, 2022
Akron-Indoor-Quad January 14, 2022
3000 Meters
Mid-American Indoor Track & Field Championships February 25-26, 2022
Meyo Invitational February 4- 5, 2022
Akron-Indoor-Quad January 14, 2022
5000 Meters
GVSU Holiday Open December 9, 2022
Distance Medley Relay
Mid-American Indoor Track & Field Championships February 25-26, 2022

2022 XC

2022 Outdoors

800 Meters
Jesse Owens Track Classic April 22-23, 2022
1500 Meters
Jesse Owens Track Classic April 22-23, 2022
3000 Steeplechase
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Clark Wood Invitational 2022 April 29-30, 2022
62nd Annual Mt. SAC Relays (Collegiate) April 13-16, 2022

2021 Indoors

800 Meters
GVSU Snowdown Showdown February 5- 6, 2021
Mile
GVSU Snowdown Showdown February 5- 6, 2021
University of Akron Quad #1 January 15, 2021
3000 Meters
GVSU Holiday Open December 3, 2021
GVSU BIG MEET- Friday Team Meet February 12, 2021
GVSU Mike Lints Alumni Open January 23, 2021
DNF
University of Akron Quad #1 January 15, 2021

2021 XC

2021 Outdoors

2020 XC

800 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
(Apr 22-23, 2022)
1500 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
(Apr 13-15, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Apr 10, 2021)
5000 Meters (Outdoors)
2021  
(Apr 16-17, 2021)
3000 Steeplechase (Outdoors)
2023  
2022  
2021  
800 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 17, 2023)
2022  
(Feb 11, 2022)
2021  
(Feb 5- 6, 2021)
Mile (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Jan 21, 2023)
2022  
(Feb 11, 2022)
2021  
(Feb 5- 6, 2021)
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
(Feb 4- 5, 2022)
2021  
(Dec 3, 2021)
5000 Meters (Indoors)
2023  
2022  
(Dec 9, 2022)
5k (XC)
2022  
Sep 2, 2022
2021  
8k (XC)
2023  
2022  
Oct 1, 2022
2021  
2020  
10k (XC)
2023  
2022  
2021  
5 Mile (XC)
2021  
Oct 1, 2021
5.2 Mile (XC)
2022  
Oct 14, 2022