WINSTON TELFORD (SR-4)

MILLIGAN

* previously at Eastern Oregon

College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
VMI Invitational 2025    Jan 24-25, 2025
3000 8:31.98 1st (F)
DMR 10:18.09 1st (F)
Mondo College Invitational    Jan 18, 2025
Mile 4:20.32 1st (F)
Visit Winston-Salem College Kick-off    Dec 7, 2024
Mile 4:18.51 6th (F)
3000 8:26.97 4th (F)
Ben Martin 1st Chance    Dec 4, 2024
5000 14:45.16 3rd (F)
Ben Martin 1st Chance    Dec 4, 2024
5000 14:45.16 3rd (F)
NAIA Cross Country Championships    Nov 22, 2024
8k 24:19.3 14th
Brevard XC Classic    Sep 21, 2024
8k 25:29.5 3rd
Firetower Project CC    Sep 13, 2024
8k 25:02.2 19th
↓Competing for Eastern Oregon ↓
Portland Twilight 2024    May 4, 2024
5000 14:49.20 21st (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
3000 8:40.28 13th (P)
EOU Last Chance Indoor    Feb 16-17, 2024
3000 8:43.30 2nd (F)
2024 Husky Classic    Feb 9-10, 2024
3000 8:41.47 96th (F)
EOU Lew Thorne Invite    Feb 3, 2024
3000 8:48.83 2nd (F)
2024 Lauren McCluskey Memorial    Jan 19-20, 2024
1000 2:33.87 5th (F)
3000 8:38.69 6th (F)
2023 Spokane Invitational    Dec 9, 2023
5000 15:17.71 4th (F)
NAIA Cross Country Championships    Nov 17, 2023
8k 25:59.8 67th
Sasquatch Open    Oct 25, 2023
8k 26:09.5 29th
LC State Invite    Oct 14, 2023
8k 25:20.0 41st
Cougar Classic Invitational    Sep 15, 2023
8k 26:03.3 41st
CCC Conference Championship    May 12-13, 2023
5000 15:37.56 5th (F)
10,000 31:45.86 4th (F)
Portland Twilight    May 6, 2023
1500 3:59.23 33rd (F)
Oregon State High Performance    Apr 28-29, 2023
800 1:58.81 68th (F)
5000 15:02.76 14th (F)
L&C Larry Byerly Invite    Apr 14-15, 2023
10,000 31:50.17 3rd (F)
2023 Whitworth Peace Meet    Apr 7, 2023
800 2:02.74 36th (F)
1500 4:08.05 22nd (F)
L&C Friday Night Lights    Mar 24, 2023
5000 15:14.07 8th (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
3000 8:48.68 19th (P)
EOU NAIA Last Chance    Feb 17-18, 2023
3000 8:42.85 1st (F)
Whitworth Invitational (Indoor)    Feb 10-11, 2023
Mile 4:26.01 17th (F)
5000 15:16.28 6th (F)
EOU Lew Thorne Invite    Feb 4, 2023
3000 8:52.66 1st (F)
2023 Lauren McCluskey Memorial    Jan 20-21, 2023
3000 8:44.42 11th (F)
2022 Spokane Invitational    Dec 10, 2022
5000 15:43.97 8th (F)
NAIA Cross Country Championships    Nov 18, 2022
8k 25:26.3 91st
Lewis & Clark XC Invite    Oct 15, 2022
8k 25:11.4 29th
EOU Open    Sep 16, 2022
6k 18:47.9 3rd
CCC Preview    Sep 9, 2022
8k 26:03.6 5th
CCC Outdoor Track & Field Championship    May 13-14, 2022
5000 15:55.73 14th (F)
10,000 32:22.46 12th (F)
Portland Twilight    May 7, 2022
5000 15:14.68 27th (F)
Eastern Oregon Open    Apr 22, 2022
1500 4:13.32 6th (F)
4x400 3:46.68 6th (F)
L&C Invite    Apr 16, 2022
5000 15:22.75 5th (F)
Whitworth Peace Meet    Apr 8, 2022
800 2:03.65 24th (F)
NNU Invitational & Multi    Apr 1- 2, 2022
10,000 33:13.89 6th (F)
L&C Spring Break Open    Mar 18-19, 2022
5000 15:34.63 23rd (F)
Polar Vortex Classic    Feb 18-19, 2022
3000 9:00.99 7th (F)
Whitworth Invitational (Indoor)    Feb 12, 2022
3000 9:12.57 37th (F)
Lauren McCluskey Memorial Open    Jan 22, 2022
3000 9:00.80 8th (F)
CCC Outdoor Track & Field Championships    May 14-15, 2021
10,000 34:15.49 10th (F)
2021 Buc Scoring Invite    Apr 30, 2021
5000 16:00.08 30th (F)
University of Idaho Invitational    Apr 24, 2021
5000 16:29.70 2nd (F)
CWU Wildcat Invite    Apr 17, 2021
3000 9:19.98 2nd (F)
WAR 14    Apr 10, 2021
1500 4:26.81 17th (F)
2021 Whitworth H.I.R. Invite    Apr 2, 2021
5000 16:00.16 15th (F)
Polar Vortex Classic    Feb 20-21, 2021
5000 16:17.59 8th (F)
CI/EOU Dual In The Dirt    Nov 6, 2020
5k 16:53.4 10th
800 Meters (Outdoor)
Top↑
Oregon State High Performance Apr 28-29, 2023
2023 Whitworth Peace Meet Apr 7, 2023
Whitworth Peace Meet Apr 8, 2022
1000 Meters (Indoor)
Top↑
2024 Lauren McCluskey Memorial Jan 19-20, 2024
1500 Meters (Outdoor)
Top↑
Portland Twilight May 6, 2023
2023 Whitworth Peace Meet Apr 7, 2023
Eastern Oregon Open Apr 22, 2022
WAR 14 Apr 10, 2021
Mile (Indoor)
Top↑
Mondo College Invitational Jan 18, 2025
Visit Winston-Salem College Kick-off Dec 7, 2024
Inland Northwest Invitational hosted by Whitworth University Jan 27, 2024
Whitworth Invitational (Indoor) Feb 10-11, 2023
3000 Meters (Outdoor)
Top↑
CWU Wildcat Invite Apr 17, 2021
3000 Meters (Indoor)
Top↑
VMI Invitational 2025 Jan 24-25, 2025
Visit Winston-Salem College Kick-off Dec 7, 2024
NAIA Indoor Championships Feb 29-Mar 2, 2024
EOU Last Chance Indoor Feb 16-17, 2024
2024 Husky Classic Feb 9-10, 2024
EOU Lew Thorne Invite Feb 3, 2024
2024 Lauren McCluskey Memorial Jan 19-20, 2024
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
EOU NAIA Last Chance Feb 17-18, 2023
EOU Lew Thorne Invite Feb 4, 2023
2023 Lauren McCluskey Memorial Jan 20-21, 2023
Polar Vortex Classic Feb 18-19, 2022
Whitworth Invitational (Indoor) Feb 12, 2022
Lauren McCluskey Memorial Open Jan 22, 2022
5000 Meters (Outdoor)
Top↑
Portland Twilight 2024 May 4, 2024
CCC Conference Championship May 12-13, 2023
Oregon State High Performance Apr 28-29, 2023
L&C Friday Night Lights Mar 24, 2023
CCC Outdoor Track & Field Championship May 13-14, 2022
Portland Twilight May 7, 2022
L&C Invite Apr 16, 2022
L&C Spring Break Open Mar 18-19, 2022
2021 Buc Scoring Invite Apr 30, 2021
University of Idaho Invitational Apr 24, 2021
2021 Whitworth H.I.R. Invite Apr 2, 2021
5000 Meters (Indoor)
Top↑
Ben Martin 1st Chance Dec 4, 2024
Ben Martin 1st Chance Dec 4, 2024
2023 Spokane Invitational Dec 9, 2023
Whitworth Invitational (Indoor) Feb 10-11, 2023
2022 Spokane Invitational Dec 10, 2022
Polar Vortex Classic Feb 20-21, 2021
10,000 Meters (Outdoor)
Top↑
CCC Conference Championship May 12-13, 2023
L&C Larry Byerly Invite Apr 14-15, 2023
CCC Outdoor Track & Field Championship May 13-14, 2022
NNU Invitational & Multi Apr 1- 2, 2022
CCC Outdoor Track & Field Championships May 14-15, 2021
4 x 400 Relay (Outdoor)
Top↑
Eastern Oregon Open Apr 22, 2022
Distance Medley Relay (Indoor)
Top↑
VMI Invitational 2025 Jan 24-25, 2025
5k
Top↑
CI/EOU Dual In The Dirt Nov 6, 2020
6k
Top↑
EOU Open Sep 16, 2022
8k
Top↑
NAIA Cross Country Championships Nov 22, 2024
Appalachian Athletic Conference Cross Country Championships Nov 8, 2024
2024 Pirate Cross Country Invitational Oct 4, 2024
Brevard XC Classic Sep 21, 2024
Firetower Project CC Sep 13, 2024
NAIA Cross Country Championships Nov 17, 2023
Cascade Collegiate Conference Cross Country Championships Nov 3, 2023
Sasquatch Open Oct 25, 2023
LC State Invite Oct 14, 2023
48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Sep 30, 2023
Cougar Classic Invitational Sep 15, 2023
NAIA Cross Country Championships Nov 18, 2022
Cascade Collegiate Conference Cross Country Championships Nov 4, 2022
Lewis & Clark XC Invite Oct 15, 2022
47th Charles Bowles Willamette XC Invitational Oct 1, 2022
CCC Preview Sep 9, 2022
Cascade Collegiate Conference Cross Country Championships Mar 26, 2021

2025 Indoors

Mile
Mondo College Invitational January 18, 2025
3000 Meters
VMI Invitational 2025 January 24-25, 2025
Distance Medley Relay
VMI Invitational 2025 January 24-25, 2025

2024 Indoors

1000 Meters
2024 Lauren McCluskey Memorial January 19-20, 2024
Mile
Visit Winston-Salem College Kick-off December 7, 2024
Inland Northwest Invitational hosted by Whitworth University January 27, 2024
3000 Meters
Visit Winston-Salem College Kick-off December 7, 2024
NAIA Indoor Championships February 29-March 2, 2024
EOU Last Chance Indoor February 16-17, 2024
2024 Husky Classic February 9-10, 2024
EOU Lew Thorne Invite February 3, 2024
2024 Lauren McCluskey Memorial January 19-20, 2024
5000 Meters
Ben Martin 1st Chance December 4, 2024
Ben Martin 1st Chance December 4, 2024

2024 XC

↓Competing for Eastern Oregon ↓

2024 Outdoors

5000 Meters
Portland Twilight 2024 May 4, 2024

2023 Indoors

Mile
Whitworth Invitational (Indoor) February 10-11, 2023
3000 Meters
NAIA Indoor Track & Field Championships March 2- 4, 2023
EOU NAIA Last Chance February 17-18, 2023
EOU Lew Thorne Invite February 4, 2023
2023 Lauren McCluskey Memorial January 20-21, 2023
5000 Meters
2023 Spokane Invitational December 9, 2023
Whitworth Invitational (Indoor) February 10-11, 2023

2023 XC

2023 Outdoors

800 Meters
Oregon State High Performance April 28-29, 2023
2023 Whitworth Peace Meet April 7, 2023
1500 Meters
Portland Twilight May 6, 2023
2023 Whitworth Peace Meet April 7, 2023
5000 Meters
CCC Conference Championship May 12-13, 2023
Oregon State High Performance April 28-29, 2023
L&C Friday Night Lights March 24, 2023
10,000 Meters
CCC Conference Championship May 12-13, 2023
L&C Larry Byerly Invite April 14-15, 2023

2022 Indoors

3000 Meters
Polar Vortex Classic February 18-19, 2022
Whitworth Invitational (Indoor) February 12, 2022
Lauren McCluskey Memorial Open January 22, 2022
5000 Meters
2022 Spokane Invitational December 10, 2022

2022 XC

2022 Outdoors

800 Meters
Whitworth Peace Meet April 8, 2022
1500 Meters
Eastern Oregon Open April 22, 2022
5000 Meters
CCC Outdoor Track & Field Championship May 13-14, 2022
Portland Twilight May 7, 2022
L&C Invite April 16, 2022
L&C Spring Break Open March 18-19, 2022
10,000 Meters
CCC Outdoor Track & Field Championship May 13-14, 2022
NNU Invitational & Multi April 1- 2, 2022
4 x 400 Relay
Eastern Oregon Open April 22, 2022

2021 Outdoors

1500 Meters
WAR 14 April 10, 2021
3000 Meters
CWU Wildcat Invite April 17, 2021
5000 Meters
2021 Buc Scoring Invite April 30, 2021
University of Idaho Invitational April 24, 2021
2021 Whitworth H.I.R. Invite April 2, 2021
10,000 Meters
CCC Outdoor Track & Field Championships May 14-15, 2021

2021 XC

2021 Indoors

5000 Meters
Polar Vortex Classic February 20-21, 2021

2020 XC

5k
CI/EOU Dual In The Dirt November 6, 2020
1000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
Mile (Indoors)
2025  
(Jan 18, 2025)
2024  
2023  
(Feb 10-11, 2023)
3000 Meters (Indoors)
2025  
(Jan 24-25, 2025)
2024  
2023  
(Feb 17-18, 2023)
2022  
(Jan 22, 2022)
5000 Meters (Indoors)
2024  
(Dec 4, 2024)
2023  
(Feb 10-11, 2023)
2022  
(Dec 10, 2022)
2021  
(Feb 20-21, 2021)
5k (XC)
2020  
Nov 6, 2020
6k (XC)
2022  
Sep 16, 2022
8k (XC)
2024  
2023  
2022  
2021  
800 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2022  
(Apr 8, 2022)
1500 Meters (Outdoors)
2023  
(May 6, 2023)
2022  
(Apr 22, 2022)
2021  
WAR 14  
(Apr 10, 2021)
3000 Meters (Outdoors)
2021  
(Apr 17, 2021)
5000 Meters (Outdoors)
2024  
(May 4, 2024)
2023  
(Apr 28-29, 2023)
2022  
(May 7, 2022)
2021  
(Apr 30, 2021)
10,000 Meters (Outdoors)
2023  
(May 12-13, 2023)
2022  
2021