TFRRS | Mikey Kvaal – Track and Field Results & Statistics

MIKEY KVAAL (SR-4)

MINNESOTA-DULUTH

College Bests

800	1:58.25	1000	2:36.46
1500	4:13.00	MILE	4:42.70
3000	9:22.52	5K (XC)	17:28.6
6K (XC)	20:15.4	8K (XC)	25:20.0
10K (XC)	33:13.5	4 MILE (XC)	21:55.8

NCAA Division II Central Region Cross Country Championships Nov 9, 2024
10k	33:13.5	116th

NSIC XC Championship Oct 26, 2024
8k	25:20.0	38th

Lewis Crossover Oct 12, 2024
4.97M	26:07.8	215th

Carleton Running of the Cows Oct 5, 2024
8k	27:32.5	121st

Roy Griak Invitational Sep 20, 2024
8k	28:55.8	159th

UWRF Rivertown Invitational Sep 7, 2024
8k	27:50.3	12th

2023 Lewis Crossover Oct 7, 2023
8k	26:47.0	234th

Griak Invitational Sep 22, 2023
8k	29:06.0	228th

UMD Open Sep 7, 2023
3.73M	19:33.7	14th

Oz Memorial Sep 1, 2023
5k	17:28.6	30th

Lake Superior Challenge - College of St. Scholastica Feb 4, 2023
1000	2:36.46	2nd (F)
4x400	3:40.02	2nd (F)

Twin Ports Invite Jan 21, 2023
1000	2:44.27	6th (F)
4x400	3:32.85	3rd (F)

Bearson-Gathje Classic Jan 13, 2023
Mile	4:42.70	9th (F)

Northern Sun Intercollegiate Conference 2022 Cross Country Championships Nov 5, 2022
8k	27:43.7	70th

Bob Waxlax Invitational Oct 19, 2022
8k	27:26.3	26th

Lewis Crossover Oct 8, 2022
8k	27:05.6	165th

Griak Invitational Sep 23, 2022
8k	28:04.4	162nd

Univ. of MN Duluth Bulldog Open Sep 9, 2022
3.11M	16:27.9	14th

The CSS Opener Dec 11, 2021
4x400	3:43.03	3rd (F)

Northern Sun Intercollegiate Conference 2021 Cross Country Championships Oct 23, 2021
8k	27:38.5	63rd

Lewis Crossover Oct 9, 2021
8k	27:32.1	150th

Griak Invitational Sep 24, 2021
8k	28:41.4	184th

Dan Conway Classic Sep 9, 2021
6k	20:15.4	10th

Twin Cities Twilight Sep 3, 2021
4M	21:55.8	30th

2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
800	1:58.25	27th (P)

Maverick Classic May 7, 2021
800	2:03.31	12th (F)
4x400	3:29.78	2nd (F)

NSIC & Friends Outdoor Challenge May 1, 2021
800	2:03.31	13th (F)
4x400	DNF

Bulldog Invite Apr 29, 2021
800	2:00.01	4th (F)

River City Rumble Apr 24, 2021
800	2:01.38	8th (F)

Holst Invitational Apr 17, 2021
1500	4:13.00	7th (F)

Maverick Spring Invite Apr 2- 3, 2021
1500	4:16.93	15th (F)
4x400	3:29.89	5th (F)

President Davenport Classic Feb 20, 2021
3000	9:22.52	3rd (F)

QUICK LINKS:

800
1000
1500
Mile
3000
5k
6k
8k
10k
3.11 Mile
3.73 Mile
4 Mile
4.97 Mile

800 Meters (Outdoor) Top↑
1:58.25	2021 NSIC Outdoor Track & Field Meet	May 13-15, 2021
2:03.31	Maverick Classic	May 7, 2021
2:03.31	NSIC & Friends Outdoor Challenge	May 1, 2021
2:00.01	Bulldog Invite	Apr 29, 2021
2:01.38	River City Rumble	Apr 24, 2021

1000 Meters (Indoor) Top↑
2:36.46	Lake Superior Challenge - College of St. Scholastica	Feb 4, 2023
2:44.27	Twin Ports Invite	Jan 21, 2023

1500 Meters (Outdoor) Top↑
4:13.00	Holst Invitational	Apr 17, 2021
4:16.93	Maverick Spring Invite	Apr 2- 3, 2021

Mile (Indoor) Top↑
4:42.70	Bearson-Gathje Classic	Jan 13, 2023

3000 Meters (Indoor) Top↑
9:22.52	President Davenport Classic	Feb 20, 2021

4 x 400 Relay (Outdoor) Top↑
3:29.78	Maverick Classic	May 7, 2021
DNF	NSIC & Friends Outdoor Challenge	May 1, 2021
3:29.89	Maverick Spring Invite	Apr 2- 3, 2021

4 x 400 Relay (Indoor) Top↑
3:40.02	Lake Superior Challenge - College of St. Scholastica	Feb 4, 2023
3:32.85	Twin Ports Invite	Jan 21, 2023
3:43.03	The CSS Opener	Dec 11, 2021

5k Top↑
17:28.6	Oz Memorial	Sep 1, 2023

6k Top↑
20:15.4	Dan Conway Classic	Sep 9, 2021

8k Top↑
25:20.0	NSIC XC Championship	Oct 26, 2024
27:32.5	Carleton Running of the Cows	Oct 5, 2024
28:55.8	Roy Griak Invitational	Sep 20, 2024
27:50.3	UWRF Rivertown Invitational	Sep 7, 2024
26:47.0	2023 Lewis Crossover	Oct 7, 2023
29:06.0	Griak Invitational	Sep 22, 2023
27:43.7	Northern Sun Intercollegiate Conference 2022 Cross Country Championships	Nov 5, 2022
27:26.3	Bob Waxlax Invitational	Oct 19, 2022
27:05.6	Lewis Crossover	Oct 8, 2022
28:04.4	Griak Invitational	Sep 23, 2022
27:38.5	Northern Sun Intercollegiate Conference 2021 Cross Country Championships	Oct 23, 2021
27:32.1	Lewis Crossover	Oct 9, 2021
28:41.4	Griak Invitational	Sep 24, 2021

10k Top↑
33:13.5	NCAA Division II Central Region Cross Country Championships	Nov 9, 2024

3.11 Mile Top↑
16:27.9	Univ. of MN Duluth Bulldog Open	Sep 9, 2022

3.73 Mile Top↑
19:33.7	UMD Open	Sep 7, 2023

4 Mile Top↑
21:55.8	Twin Cities Twilight	Sep 3, 2021

4.97 Mile Top↑
26:07.8	Lewis Crossover	Oct 12, 2024

2024 XC

8k
25:20.0	NSIC XC Championship	October 26, 2024
27:32.5	Carleton Running of the Cows	October 5, 2024
28:55.8	Roy Griak Invitational	September 20, 2024
27:50.3	UWRF Rivertown Invitational	September 7, 2024

10k
33:13.5	NCAA Division II Central Region Cross Country Championships	November 9, 2024

4.97 Mile
26:07.8	Lewis Crossover	October 12, 2024

2023 XC

5k
17:28.6	Oz Memorial	September 1, 2023

8k
26:47.0	2023 Lewis Crossover	October 7, 2023
29:06.0	Griak Invitational	September 22, 2023

3.73 Mile
19:33.7	UMD Open	September 7, 2023

2023 Indoors

1000 Meters
2:36.46	Lake Superior Challenge - College of St. Scholastica	February 4, 2023
2:44.27	Twin Ports Invite	January 21, 2023

Mile
4:42.70	Bearson-Gathje Classic	January 13, 2023

4 x 400 Relay
3:40.02	Lake Superior Challenge - College of St. Scholastica	February 4, 2023
3:32.85	Twin Ports Invite	January 21, 2023

2022 XC

8k
27:43.7	Northern Sun Intercollegiate Conference 2022 Cross Country Championships	November 5, 2022
27:26.3	Bob Waxlax Invitational	October 19, 2022
27:05.6	Lewis Crossover	October 8, 2022
28:04.4	Griak Invitational	September 23, 2022

3.11 Mile
16:27.9	Univ. of MN Duluth Bulldog Open	September 9, 2022

2021 Indoors

3000 Meters
9:22.52	President Davenport Classic	February 20, 2021

4 x 400 Relay
3:43.03	The CSS Opener	December 11, 2021

2021 XC

6k
20:15.4	Dan Conway Classic	September 9, 2021

8k
27:38.5	Northern Sun Intercollegiate Conference 2021 Cross Country Championships	October 23, 2021
27:32.1	Lewis Crossover	October 9, 2021
28:41.4	Griak Invitational	September 24, 2021

4 Mile
21:55.8	Twin Cities Twilight	September 3, 2021

2021 Outdoors

800 Meters
1:58.25	2021 NSIC Outdoor Track & Field Meet	May 13-15, 2021
2:03.31	Maverick Classic	May 7, 2021
2:03.31	NSIC & Friends Outdoor Challenge	May 1, 2021
2:00.01	Bulldog Invite	April 29, 2021
2:01.38	River City Rumble	April 24, 2021

1500 Meters
4:13.00	Holst Invitational	April 17, 2021
4:16.93	Maverick Spring Invite	April 2- 3, 2021

4 x 400 Relay
3:29.78	Maverick Classic	May 7, 2021
DNF	NSIC & Friends Outdoor Challenge	May 1, 2021
3:29.89	Maverick Spring Invite	April 2- 3, 2021

5k (XC)
2023	17:28.6	Oz Memorial Sep 1, 2023

6k (XC)
2021	20:15.4	Dan Conway Classic Sep 9, 2021

8k (XC)
2024	25:20.0	NSIC XC Championship Oct 26, 2024
2023	26:47.0	2023 Lewis Crossover Oct 7, 2023
2022	27:05.6	Lewis Crossover Oct 8, 2022
2021	27:32.1	Lewis Crossover Oct 9, 2021

10k (XC)
2024	33:13.5	NCAA Division II Central Region Cross Country Championships Nov 9, 2024

3.11 Mile (XC)
2022	16:27.9	Univ. of MN Duluth Bulldog Open Sep 9, 2022

3.73 Mile (XC)
2023	19:33.7	UMD Open Sep 7, 2023

4 Mile (XC)
2021	21:55.8	Twin Cities Twilight Sep 3, 2021

4.97 Mile (XC)
2024	26:07.8	Lewis Crossover Oct 12, 2024

1000 Meters (Indoors)
2023	2:36.46	Lake Superior Challenge - College of St. Scholastica (Feb 4, 2023)

Mile (Indoors)
2023	4:42.70	Bearson-Gathje Classic (Jan 13, 2023)

3000 Meters (Indoors)
2021	9:22.52	President Davenport Classic (Feb 20, 2021)

800 Meters (Outdoors)
2021	1:58.25	2021 NSIC Outdoor Track & Field Meet (May 13-15, 2021)

1500 Meters (Outdoors)
2021	4:13.00	Holst Invitational (Apr 17, 2021)