College Bests

600 800
1000 1500
MILE 3000
5K (XC) 6K (XC)
NCAA DI Championships    Nov 23, 2024
6k 20:42.0 125th
Big Ten Championships    Nov 1, 2024
6k 20:08.5 37th
Wisconsin Pre-Nationals    Oct 19, 2024
6k 20:54.8 135th
Sean Earl Loyola Lakefront Invite    Oct 4, 2024
6k 20:21.9 26th
Roy Griak Invitational    Sep 20, 2024
6k 22:04.4 14th
Oz Memorial    Aug 30, 2024
5k 19:31.4 10th
NCAA West First Round    May 22-25, 2024
1500 4:23.39 20th (P)
1500 4:22.10 20th (P)
Big Ten Outdoor Championships    May 10-12, 2024
1500 4:20.55 1st (P)
1500 4:15.42 2nd (F)
5000 DNF
114th Drake Relays    Apr 24-27, 2024
1500 4:16.53 1st (F)
Gary Wilson Invitational    Apr 24, 2024
1500 4:16.51 1st (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
800 2:06.26 42nd (F)
1500 4:21.23 82nd (F)
Raleigh Relays    Mar 28-30, 2024
800 2:07.63 24th (F)
1500 4:21.57 29th (F)
Hurricane Invitational    Mar 15-16, 2024
800 2:06.86 2nd (F)
1500 4:23.46 4th (F)
4x400 3:58.52 7th (F)
Big Ten Indoor Championships    Feb 23-24, 2024
800 2:06.00 6th (P)
800 2:06.82 5th (F)
DMR 11:20.86 6th (F)
Badger's Windy City Invite    Feb 9-10, 2024
Mile 4:43.27 5th (F)
4x400 DNF
2024 Meyo Invitational    Feb 2- 3, 2024
600 1:31.24 3rd (F)
800 2:06.94 6th (F)
4x400 DNF
Simmons-Harvey    Jan 20, 2024
Mile 5:02.34 17th (F)
4x400 DNF
Big Ten Championships    Oct 27, 2023
6k 23:40.3 107th
Joe Piane Invitational    Sep 29, 2023
5k 17:30.9 47th
Griak Invitational    Sep 22, 2023
6k 22:03.4 36th
Oz Memorial    Sep 1, 2023
5k 19:10.3 11th
St Thomas Tomcat Invitational    Apr 7, 2023
1500 DNS
5000 DNS
Big Ten Indoor Championships    Feb 24-25, 2023
800 2:04.91 4th (F)
800 2:05.25 7th (P)
3000 9:45.61 27th (F)
Wisconsin Badger's Windy City Invite II    Feb 10-11, 2023
Mile 4:42.31 1st (F)
4x400 3:52.74 10th (F)
2023 Meyo Invitational (ND IND TF)    Feb 3- 4, 2023
600 1:31.56 9th (F)
800 2:07.95 7th (F)
4x400 3:54.67 12th (F)
Cyclone Open    Jan 21, 2023
1000 2:52.49 6th (F)
Mile 4:44.71 3rd (F)
4x400 DNF
Leonard Hilton Memorial Invitational    Jan 13, 2023
Mile 4:50.92 1st (F)
Big Ten Championships    Oct 28, 2022
6k 21:14.6 44th
Nuttycombe Invitational    Oct 14, 2022
6k 21:35.6 197th
Gans Creek Classic    Sep 30, 2022
6k 21:22.1 35th
Griak Invitational    Sep 23, 2022
6k 22:19.7 78th
Michigan Big 10 Preview    Sep 9, 2022
6k 22:35.7 35th
Oz Memorial    Sep 2, 2022
5k 19:46.1 11th
Big Ten Outdoor Track & Field Championships    May 13-15, 2022
1500 4:31.69 21st (P)
St Thomas Tommie Twilight    May 4, 2022
4x400 4:01.16 2nd (F)
Drake Relays    Apr 27-30, 2022
800 2:09.15 3rd (F)
4x800 DNF
Tennessee Relays    Apr 7- 9, 2022
1500 4:26.36 4th (F)
DMR 11:46.41 3rd (F)
Raleigh Relays    Mar 24-26, 2022
800 2:11.12 32nd (F)
1500 4:29.61 70th (F)
Black and Gold Invite    Mar 18-19, 2022
800 2:12.96 4th (F)
1500 4:28.84 4th (F)
4x400 3:57.33 9th (F)
Big Ten Indoor Track & Field Championships    Feb 25-26, 2022
800 2:08.05 9th (P)
DMR 11:23.88 8th (F)
Snowshoe Open    Feb 18, 2022
4x400 DNF
Iowa State Classic    Feb 11-12, 2022
800 2:10.68 15th (F)
4x400 3:50.73 4th (F)
Meyo Invitational    Feb 4- 5, 2022
600 1:32.45 7th (F)
800 2:09.24 10th (F)
Cyclone Open    Jan 22, 2022
800 2:09.76 1st (F)
4x400 DNF
The Badgers B1G Ten Midwest Invite    Jan 15, 2022
Mile 4:54.53 8th (F)
4x400 3:58.27 7th (F)
SDSU Holiday Open & Multi    Dec 3- 4, 2021
800 2:11.87 2nd (F)
Griak Invitational    Sep 24, 2021
6k DNF
NCAA Division I West Preliminary Round    May 26-29, 2021
800 2:11.34 43rd (P)
Big Ten Outdoor Track & Field Championships    May 14-16, 2021
800 2:08.66 11th (P)
M City Classic    Apr 30-May 1, 2021
800 2:06.77 2nd (F)
1500 4:32.70 6th (F)
4x400 DNF
Fighting Illini Big Ten Relays    Apr 23, 2021
800 2:08.36 5th (F)
5000 DNF
4x800 8:41.19 2nd (F)
Big Ten Invite #2    Apr 9-10, 2021
800 2:10.02 6th (F)
4x400 DNF
Big Ten Invite #1    Mar 26-27, 2021
1500 4:33.13 5th (F)
4x400 3:55.78 9th (F)
Big Ten Indoor Track and Field Championships    Feb 25-27, 2021
800 2:08.21 4th (F)
800 2:08.99 7th (P)
Hawkeye B1G Invitational    Feb 12-13, 2021
800 2:11.10 1st (F)
DMR 11:35.17 2nd (F)
Larry Wieczorek Invitational    Jan 22-23, 2021
4x400 DNF
Husker Triangular    Jan 16, 2021
800 2:12.22 2nd (F)
4x400 3:52.39 4th (F)
Hawkeye Border Battle    Jan 9, 2021
Mile 4:59.50 1st (F)
4x400 3:51.52 2nd (F)
600 Meters (Indoor)
Top↑
2024 Meyo Invitational Feb 2- 3, 2024
2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
Meyo Invitational Feb 4- 5, 2022
800 Meters (Outdoor)
Top↑
2024 Bryan Clay Invitational Apr 11-13, 2024
Raleigh Relays Mar 28-30, 2024
Hurricane Invitational Mar 15-16, 2024
Drake Relays Apr 27-30, 2022
Raleigh Relays Mar 24-26, 2022
Black and Gold Invite Mar 18-19, 2022
NCAA Division I West Preliminary Round May 26-29, 2021
Big Ten Outdoor Track & Field Championships May 14-16, 2021
M City Classic Apr 30-May 1, 2021
Fighting Illini Big Ten Relays Apr 23, 2021
Big Ten Invite #2 Apr 9-10, 2021
800 Meters (Indoor)
Top↑
Big Ten Indoor Championships Feb 23-24, 2024
Big Ten Indoor Championships Feb 23-24, 2024
2024 Meyo Invitational Feb 2- 3, 2024
Big Ten Indoor Championships Feb 24-25, 2023
Big Ten Indoor Championships Feb 24-25, 2023
2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
Big Ten Indoor Track & Field Championships Feb 25-26, 2022
Iowa State Classic Feb 11-12, 2022
Meyo Invitational Feb 4- 5, 2022
Cyclone Open Jan 22, 2022
SDSU Holiday Open & Multi Dec 3- 4, 2021
Big Ten Indoor Track and Field Championships Feb 25-27, 2021
Big Ten Indoor Track and Field Championships Feb 25-27, 2021
Hawkeye B1G Invitational Feb 12-13, 2021
Husker Triangular Jan 16, 2021
1000 Meters (Indoor)
Top↑
Cyclone Open Jan 21, 2023
1500 Meters (Outdoor)
Top↑
NCAA West First Round May 22-25, 2024
NCAA West First Round May 22-25, 2024
Big Ten Outdoor Championships May 10-12, 2024
Big Ten Outdoor Championships May 10-12, 2024
114th Drake Relays Apr 24-27, 2024
Gary Wilson Invitational Apr 24, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Raleigh Relays Mar 28-30, 2024
Hurricane Invitational Mar 15-16, 2024
DNS
St Thomas Tomcat Invitational Apr 7, 2023
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Tennessee Relays Apr 7- 9, 2022
Raleigh Relays Mar 24-26, 2022
Black and Gold Invite Mar 18-19, 2022
M City Classic Apr 30-May 1, 2021
Big Ten Invite #1 Mar 26-27, 2021
Mile (Indoor)
Top↑
Badger's Windy City Invite Feb 9-10, 2024
Simmons-Harvey Jan 20, 2024
Wisconsin Badger's Windy City Invite II Feb 10-11, 2023
Cyclone Open Jan 21, 2023
Leonard Hilton Memorial Invitational Jan 13, 2023
The Badgers B1G Ten Midwest Invite Jan 15, 2022
Hawkeye Border Battle Jan 9, 2021
3000 Meters (Indoor)
Top↑
Big Ten Indoor Championships Feb 24-25, 2023
5000 Meters (Outdoor)
Top↑
DNF
Big Ten Outdoor Championships May 10-12, 2024
DNS
St Thomas Tomcat Invitational Apr 7, 2023
DNF
Fighting Illini Big Ten Relays Apr 23, 2021
4 x 400 Relay (Outdoor)
Top↑
Hurricane Invitational Mar 15-16, 2024
St Thomas Tommie Twilight May 4, 2022
Black and Gold Invite Mar 18-19, 2022
DNF
M City Classic Apr 30-May 1, 2021
DNF
Big Ten Invite #2 Apr 9-10, 2021
Big Ten Invite #1 Mar 26-27, 2021
4 x 400 Relay (Indoor)
Top↑
DNF
Badger's Windy City Invite Feb 9-10, 2024
DNF
2024 Meyo Invitational Feb 2- 3, 2024
DNF
Simmons-Harvey Jan 20, 2024
Wisconsin Badger's Windy City Invite II Feb 10-11, 2023
2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
DNF
Cyclone Open Jan 21, 2023
DNF
Snowshoe Open Feb 18, 2022
Iowa State Classic Feb 11-12, 2022
DNF
Cyclone Open Jan 22, 2022
The Badgers B1G Ten Midwest Invite Jan 15, 2022
DNF
Larry Wieczorek Invitational Jan 22-23, 2021
Husker Triangular Jan 16, 2021
Hawkeye Border Battle Jan 9, 2021
4 x 800 Relay (Outdoor)
Top↑
DNF
Drake Relays Apr 27-30, 2022
Fighting Illini Big Ten Relays Apr 23, 2021
Distance Medley Relay (Outdoor)
Top↑
Tennessee Relays Apr 7- 9, 2022
Distance Medley Relay (Indoor)
Top↑
Big Ten Indoor Championships Feb 23-24, 2024
Big Ten Indoor Track & Field Championships Feb 25-26, 2022
Hawkeye B1G Invitational Feb 12-13, 2021
5k
Top↑
Oz Memorial Aug 30, 2024
Joe Piane Invitational Sep 29, 2023
Oz Memorial Sep 1, 2023
Oz Memorial Sep 2, 2022
6k
Top↑
NCAA DI Championships Nov 23, 2024
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2024
Big Ten Championships Nov 1, 2024
Wisconsin Pre-Nationals Oct 19, 2024
Sean Earl Loyola Lakefront Invite Oct 4, 2024
Roy Griak Invitational Sep 20, 2024
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2023
Big Ten Championships Oct 27, 2023
Griak Invitational Sep 22, 2023
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2022
Big Ten Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
Gans Creek Classic Sep 30, 2022
Griak Invitational Sep 23, 2022
Michigan Big 10 Preview Sep 9, 2022
DNF
UW-Eau Claire Blugold Invitational Oct 1, 2021
DNF
Griak Invitational Sep 24, 2021

2024 XC

2024 Outdoors

800 Meters
2024 Bryan Clay Invitational April 11-13, 2024
Raleigh Relays March 28-30, 2024
Hurricane Invitational March 15-16, 2024
1500 Meters
NCAA West First Round May 22-25, 2024
NCAA West First Round May 22-25, 2024
Big Ten Outdoor Championships May 10-12, 2024
Big Ten Outdoor Championships May 10-12, 2024
114th Drake Relays April 24-27, 2024
Gary Wilson Invitational April 24, 2024
2024 Bryan Clay Invitational April 11-13, 2024
Raleigh Relays March 28-30, 2024
Hurricane Invitational March 15-16, 2024
5000 Meters
DNF
Big Ten Outdoor Championships May 10-12, 2024
4 x 400 Relay
Hurricane Invitational March 15-16, 2024

2024 Indoors

600 Meters
2024 Meyo Invitational February 2- 3, 2024
800 Meters
Big Ten Indoor Championships February 23-24, 2024
Big Ten Indoor Championships February 23-24, 2024
2024 Meyo Invitational February 2- 3, 2024
Mile
Badger's Windy City Invite February 9-10, 2024
Simmons-Harvey January 20, 2024
4 x 400 Relay
DNF
Badger's Windy City Invite February 9-10, 2024
DNF
2024 Meyo Invitational February 2- 3, 2024
DNF
Simmons-Harvey January 20, 2024
Distance Medley Relay
Big Ten Indoor Championships February 23-24, 2024

2023 XC

2023 Outdoors

1500 Meters
DNS
St Thomas Tomcat Invitational April 7, 2023
5000 Meters
DNS
St Thomas Tomcat Invitational April 7, 2023

2023 Indoors

600 Meters
2023 Meyo Invitational (ND IND TF) February 3- 4, 2023
800 Meters
Big Ten Indoor Championships February 24-25, 2023
Big Ten Indoor Championships February 24-25, 2023
2023 Meyo Invitational (ND IND TF) February 3- 4, 2023
1000 Meters
Cyclone Open January 21, 2023
Mile
Wisconsin Badger's Windy City Invite II February 10-11, 2023
Cyclone Open January 21, 2023
Leonard Hilton Memorial Invitational January 13, 2023
3000 Meters
Big Ten Indoor Championships February 24-25, 2023
4 x 400 Relay
Wisconsin Badger's Windy City Invite II February 10-11, 2023
2023 Meyo Invitational (ND IND TF) February 3- 4, 2023
DNF
Cyclone Open January 21, 2023

2022 XC

2022 Outdoors

800 Meters
Drake Relays April 27-30, 2022
Raleigh Relays March 24-26, 2022
Black and Gold Invite March 18-19, 2022
1500 Meters
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Tennessee Relays April 7- 9, 2022
Raleigh Relays March 24-26, 2022
Black and Gold Invite March 18-19, 2022
4 x 400 Relay
St Thomas Tommie Twilight May 4, 2022
Black and Gold Invite March 18-19, 2022
4 x 800 Relay
DNF
Drake Relays April 27-30, 2022
Distance Medley Relay
Tennessee Relays April 7- 9, 2022

2022 Indoors

600 Meters
Meyo Invitational February 4- 5, 2022
800 Meters
Big Ten Indoor Track & Field Championships February 25-26, 2022
Iowa State Classic February 11-12, 2022
Meyo Invitational February 4- 5, 2022
Cyclone Open January 22, 2022
Mile
The Badgers B1G Ten Midwest Invite January 15, 2022
4 x 400 Relay
DNF
Snowshoe Open February 18, 2022
Iowa State Classic February 11-12, 2022
DNF
Cyclone Open January 22, 2022
The Badgers B1G Ten Midwest Invite January 15, 2022
Distance Medley Relay
Big Ten Indoor Track & Field Championships February 25-26, 2022

2021 Indoors

800 Meters
SDSU Holiday Open & Multi December 3- 4, 2021
Big Ten Indoor Track and Field Championships February 25-27, 2021
Big Ten Indoor Track and Field Championships February 25-27, 2021
Hawkeye B1G Invitational February 12-13, 2021
Husker Triangular January 16, 2021
Mile
Hawkeye Border Battle January 9, 2021
4 x 400 Relay
DNF
Larry Wieczorek Invitational January 22-23, 2021
Husker Triangular January 16, 2021
Hawkeye Border Battle January 9, 2021
Distance Medley Relay
Hawkeye B1G Invitational February 12-13, 2021

2021 XC

6k
DNF
UW-Eau Claire Blugold Invitational October 1, 2021
DNF
Griak Invitational September 24, 2021

2021 Outdoors

800 Meters
NCAA Division I West Preliminary Round May 26-29, 2021
Big Ten Outdoor Track & Field Championships May 14-16, 2021
M City Classic April 30-May 1, 2021
Fighting Illini Big Ten Relays April 23, 2021
Big Ten Invite #2 April 9-10, 2021
1500 Meters
M City Classic April 30-May 1, 2021
Big Ten Invite #1 March 26-27, 2021
5000 Meters
DNF
Fighting Illini Big Ten Relays April 23, 2021
4 x 400 Relay
DNF
M City Classic April 30-May 1, 2021
DNF
Big Ten Invite #2 April 9-10, 2021
Big Ten Invite #1 March 26-27, 2021
4 x 800 Relay
Fighting Illini Big Ten Relays April 23, 2021
5k (XC)
2024  
Aug 30, 2024
2023  
Sep 29, 2023
2022  
Sep 2, 2022
6k (XC)
2024  
Nov 1, 2024
2023  
2022  
800 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2022  
(Apr 27-30, 2022)
2021  
(Apr 30-May 1, 2021)
1500 Meters (Outdoors)
2024  
(May 10-12, 2024)
2022  
(Apr 7- 9, 2022)
2021  
(Apr 30-May 1, 2021)
600 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
(Feb 4- 5, 2022)
800 Meters (Indoors)
2024  
(Feb 23-24, 2024)
2023  
(Feb 24-25, 2023)
2022  
2021  
1000 Meters (Indoors)
2023  
(Jan 21, 2023)
Mile (Indoors)
2024  
(Feb 9-10, 2024)
2023  
2022  
2021  
(Jan 9, 2021)
3000 Meters (Indoors)
2023  
(Feb 24-25, 2023)