/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
KC ASHIOGWU (SR-4)
GEORGETOWN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
25.17
(-0.6)
300
39.78
400
55.14
500
1:14.85
200
25.35
300
39.78
400
55.89
500
1:14.85
200
25.17
(-0.6)
400
55.14
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
BIG EAST Outdoor Track & Field Championships
May 9-11, 2024
400
55.61
6th (F)
400
55.87
7th (P)
4x400
3:45.50
4th (F)
Penn Relays
Apr 25-27, 2024
4x400
3:45.79
(+0.0)
DMR
11:00.43
(+0.0)
Virginia Challenge
Apr 19-20, 2024
400
55.55
12th (F)
4x400
3:45.50
7th (F)
BIG EAST Indoor Track & Field Championships
Feb 23-24, 2024
400
56.19
9th (P)
4x400
3:43.83
2nd (F)
Clemson Tiger Paw Invitational
Feb 9-10, 2024
400
58.78
73rd (F)
4x400
3:40.77
14th (F)
Penn State National Open
Jan 26-27, 2024
200
25.35
15th (F)
400
55.89
3rd (F)
Hokie Invitational
Jan 19-20, 2024
300
39.78
10th (F)
4x400
3:46.18
3rd (F)
Nittany Lion Challenge
Jan 13, 2024
400
56.13
2nd (F)
4x400
3:50.46
5th (F)
Youree Spence-Garcia Invitational
Dec 2, 2023
500
1:14.85
6th (F)
BIG EAST Outdoor Track & Field Championships
May 10-13, 2023
200
25.71
(-1.1)
19th (P)
400
57.50
13th (P)
4x400
3:44.32
1st (F)
Virginia Challenge
Apr 20-22, 2023
200
25.91
(0.8)
46th (F)
400
DNF
Duke Invitational
Apr 6- 8, 2023
200
27.15
(1.0)
32nd (F)
Pepsi Florida Relays
Mar 31-Apr 1, 2023
400
56.20
31st (F)
4x400
3:42.78
3rd (P)
Raleigh Relays
Mar 23-25, 2023
400
56.40
38th (F)
4x400
3:40.62
3rd (F)
2023 Fred Hardy Invitational
Mar 17, 2023
400
56.91
1st (F)
Navy Select
Feb 17, 2023
400
58.16
5th (F)
2023 Darius Dixon Memorial Invitational
Feb 10-11, 2023
400
DNF
4x400
3:50.09
6th (F)
Riverhawk Invitational
Jan 27-28, 2023
400
59.50
11th (F)
Hokie Invitational
Jan 20-21, 2023
300
41.13
13th (F)
4x400
3:47.58
5th (F)
Nittany Lion Challenge
Jan 14, 2023
4x400
3:51.93
4th (F)
BIG EAST Outdoor Track & Field Championships
May 13-14, 2022
400
DNF
400
55.14
7th (P)
Virginia Challenge
Apr 22-23, 2022
400
DNF
Mason Spring Invitational 2022
Apr 9, 2022
200
25.17
(-0.6)
8th (F)
4x100
46.82
1st (F)
Florida Relays
Mar 31-Apr 2, 2022
400
55.14
10th (F)
Raleigh Relays
Mar 24-26, 2022
200
25.40
(2.0)
50th (F)
400
57.62
48th (F)
4x400
3:48.62
7th (F)
BIG EAST Indoor Track & Field Championships
Feb 25-26, 2022
400
57.91
7th (F)
400
55.89
4th (P)
Kenneth Giles Norfolk State Invitational
Feb 11-12, 2022
400
56.03
1st (F)
4x400
3:50.05
3rd (F)
2022 East Coast Invitational
Feb 4- 5, 2022
400
56.56
4th (F)
Bill Ward Invitational
Dec 4, 2021
300
39.85
2nd (F)
George Mason University Spring Invitational 2021
Apr 11, 2021
400
DNF
QUICK LINKS:
200
300
400
500
Choose an Event
200
300
400
500
4x100
4x400
DMR
200 Meters (Outdoor)
Top↑
25.71
(-1.1)
BIG EAST Outdoor Track & Field Championships
May 10-13, 2023
25.91
(0.8)
Virginia Challenge
Apr 20-22, 2023
27.15
(1.0)
Duke Invitational
Apr 6- 8, 2023
25.17
(-0.6)
Mason Spring Invitational 2022
Apr 9, 2022
25.40
(2.0)
Raleigh Relays
Mar 24-26, 2022
200 Meters (Indoor)
Top↑
25.35
Penn State National Open
Jan 26-27, 2024
300 Meters (Indoor)
Top↑
39.78
Hokie Invitational
Jan 19-20, 2024
41.13
Hokie Invitational
Jan 20-21, 2023
39.85
Bill Ward Invitational
Dec 4, 2021
400 Meters (Outdoor)
Top↑
55.61
BIG EAST Outdoor Track & Field Championships
May 9-11, 2024
55.87
BIG EAST Outdoor Track & Field Championships
May 9-11, 2024
55.55
Virginia Challenge
Apr 19-20, 2024
57.50
BIG EAST Outdoor Track & Field Championships
May 10-13, 2023
DNF
Virginia Challenge
Apr 20-22, 2023
56.20
Pepsi Florida Relays
Mar 31-Apr 1, 2023
56.40
Raleigh Relays
Mar 23-25, 2023
56.91
2023 Fred Hardy Invitational
Mar 17, 2023
DNF
BIG EAST Outdoor Track & Field Championships
May 13-14, 2022
55.14
BIG EAST Outdoor Track & Field Championships
May 13-14, 2022
DNF
Virginia Challenge
Apr 22-23, 2022
55.14
Florida Relays
Mar 31-Apr 2, 2022
57.62
Raleigh Relays
Mar 24-26, 2022
DNF
George Mason University Spring Invitational 2021
Apr 11, 2021
400 Meters (Indoor)
Top↑
56.19
BIG EAST Indoor Track & Field Championships
Feb 23-24, 2024
58.78
Clemson Tiger Paw Invitational
Feb 9-10, 2024
55.89
Penn State National Open
Jan 26-27, 2024
56.13
Nittany Lion Challenge
Jan 13, 2024
58.16
Navy Select
Feb 17, 2023
DNF
2023 Darius Dixon Memorial Invitational
Feb 10-11, 2023
59.50
Riverhawk Invitational
Jan 27-28, 2023
57.91
BIG EAST Indoor Track & Field Championships
Feb 25-26, 2022
55.89
BIG EAST Indoor Track & Field Championships
Feb 25-26, 2022
56.03
Kenneth Giles Norfolk State Invitational
Feb 11-12, 2022
56.56
2022 East Coast Invitational
Feb 4- 5, 2022
500 Meters (Indoor)
Top↑
1:14.85
Youree Spence-Garcia Invitational
Dec 2, 2023
4 x 100 Relay (Outdoor)
Top↑
46.82
Mason Spring Invitational 2022
Apr 9, 2022
4 x 400 Relay (Outdoor)
Top↑
3:45.50
BIG EAST Outdoor Track & Field Championships
May 9-11, 2024
3:45.79
(+0.0)
Penn Relays
Apr 25-27, 2024
3:45.50
Virginia Challenge
Apr 19-20, 2024
3:44.32
BIG EAST Outdoor Track & Field Championships
May 10-13, 2023
3:42.78
Pepsi Florida Relays
Mar 31-Apr 1, 2023
3:40.62
Raleigh Relays
Mar 23-25, 2023
3:48.62
Raleigh Relays
Mar 24-26, 2022
4 x 400 Relay (Indoor)
Top↑
3:43.83
BIG EAST Indoor Track & Field Championships
Feb 23-24, 2024
3:40.77
Clemson Tiger Paw Invitational
Feb 9-10, 2024
3:46.18
Hokie Invitational
Jan 19-20, 2024
3:50.46
Nittany Lion Challenge
Jan 13, 2024
3:50.09
2023 Darius Dixon Memorial Invitational
Feb 10-11, 2023
3:47.58
Hokie Invitational
Jan 20-21, 2023
3:51.93
Nittany Lion Challenge
Jan 14, 2023
3:50.05
Kenneth Giles Norfolk State Invitational
Feb 11-12, 2022
Distance Medley Relay (Outdoor)
Top↑
11:00.43
(+0.0)
Penn Relays
Apr 25-27, 2024
2024 Outdoors
400 Meters
55.61
BIG EAST Outdoor Track & Field Championships
May 9-11, 2024
55.87
BIG EAST Outdoor Track & Field Championships
May 9-11, 2024
55.55
Virginia Challenge
April 19-20, 2024
4 x 400 Relay
3:45.50
BIG EAST Outdoor Track & Field Championships
May 9-11, 2024
3:45.79
(+0.0)
Penn Relays
April 25-27, 2024
3:45.50
Virginia Challenge
April 19-20, 2024
Distance Medley Relay
11:00.43
(+0.0)
Penn Relays
April 25-27, 2024
2024 Indoors
200 Meters
25.35
Penn State National Open
January 26-27, 2024
300 Meters
39.78
Hokie Invitational
January 19-20, 2024
400 Meters
56.19
BIG EAST Indoor Track & Field Championships
February 23-24, 2024
58.78
Clemson Tiger Paw Invitational
February 9-10, 2024
55.89
Penn State National Open
January 26-27, 2024
56.13
Nittany Lion Challenge
January 13, 2024
4 x 400 Relay
3:43.83
BIG EAST Indoor Track & Field Championships
February 23-24, 2024
3:40.77
Clemson Tiger Paw Invitational
February 9-10, 2024
3:46.18
Hokie Invitational
January 19-20, 2024
3:50.46
Nittany Lion Challenge
January 13, 2024
2023 Indoors
300 Meters
41.13
Hokie Invitational
January 20-21, 2023
400 Meters
58.16
Navy Select
February 17, 2023
DNF
2023 Darius Dixon Memorial Invitational
February 10-11, 2023
59.50
Riverhawk Invitational
January 27-28, 2023
500 Meters
1:14.85
Youree Spence-Garcia Invitational
December 2, 2023
4 x 400 Relay
3:50.09
2023 Darius Dixon Memorial Invitational
February 10-11, 2023
3:47.58
Hokie Invitational
January 20-21, 2023
3:51.93
Nittany Lion Challenge
January 14, 2023
2023 Outdoors
200 Meters
25.71
(-1.1)
BIG EAST Outdoor Track & Field Championships
May 10-13, 2023
25.91
(0.8)
Virginia Challenge
April 20-22, 2023
27.15
(1.0)
Duke Invitational
April 6- 8, 2023
400 Meters
57.50
BIG EAST Outdoor Track & Field Championships
May 10-13, 2023
DNF
Virginia Challenge
April 20-22, 2023
56.20
Pepsi Florida Relays
March 31-April 1, 2023
56.40
Raleigh Relays
March 23-25, 2023
56.91
2023 Fred Hardy Invitational
March 17, 2023
4 x 400 Relay
3:44.32
BIG EAST Outdoor Track & Field Championships
May 10-13, 2023
3:42.78
Pepsi Florida Relays
March 31-April 1, 2023
3:40.62
Raleigh Relays
March 23-25, 2023
2022 Outdoors
200 Meters
25.17
(-0.6)
Mason Spring Invitational 2022
April 9, 2022
25.40
(2.0)
Raleigh Relays
March 24-26, 2022
400 Meters
DNF
BIG EAST Outdoor Track & Field Championships
May 13-14, 2022
55.14
BIG EAST Outdoor Track & Field Championships
May 13-14, 2022
DNF
Virginia Challenge
April 22-23, 2022
55.14
Florida Relays
March 31-April 2, 2022
57.62
Raleigh Relays
March 24-26, 2022
4 x 100 Relay
46.82
Mason Spring Invitational 2022
April 9, 2022
4 x 400 Relay
3:48.62
Raleigh Relays
March 24-26, 2022
2022 Indoors
400 Meters
57.91
BIG EAST Indoor Track & Field Championships
February 25-26, 2022
55.89
BIG EAST Indoor Track & Field Championships
February 25-26, 2022
56.03
Kenneth Giles Norfolk State Invitational
February 11-12, 2022
56.56
2022 East Coast Invitational
February 4- 5, 2022
4 x 400 Relay
3:50.05
Kenneth Giles Norfolk State Invitational
February 11-12, 2022
2021 Indoors
300 Meters
39.85
Bill Ward Invitational
December 4, 2021
2021 Outdoors
400 Meters
DNF
George Mason University Spring Invitational 2021
April 11, 2021
200 Meters (Outdoors)
2023
25.71
(-1.1)
BIG EAST Outdoor Track & Field Championships
(May 10-13, 2023)
2022
25.17
(-0.6)
Mason Spring Invitational 2022
(Apr 9, 2022)
400 Meters (Outdoors)
2024
55.55
Virginia Challenge
(Apr 19-20, 2024)
2023
56.20
Pepsi Florida Relays
(Mar 31-Apr 1, 2023)
2022
55.14
BIG EAST Outdoor Track & Field Championships
(May 13-14, 2022)
200 Meters (Indoors)
2024
25.35
Penn State National Open
(Jan 26-27, 2024)
300 Meters (Indoors)
2024
39.78
Hokie Invitational
(Jan 19-20, 2024)
2023
41.13
Hokie Invitational
(Jan 20-21, 2023)
2021
39.85
Bill Ward Invitational
(Dec 4, 2021)
400 Meters (Indoors)
2024
55.89
Penn State National Open
(Jan 26-27, 2024)
2023
58.16
Navy Select
(Feb 17, 2023)
2022
55.89
BIG EAST Indoor Track & Field Championships
(Feb 25-26, 2022)
500 Meters (Indoors)
2023
1:14.85
Youree Spence-Garcia Invitational
(Dec 2, 2023)