College Bests

200
23.59 (1.6)
400
500 800
8K (XC)  

ODAC Outdoor Track & Field Championships    Apr 26-27, 2024
4x400 3:24.86 4th (F)
Wildcat Invitational    Apr 19-20, 2024
200 24.54 (-0.2) 29th (F)
400 53.54 15th (F)
North River Meeting    Apr 13, 2024
400 54.52 9th (F)
4x400 3:27.79 3rd (F)
Hornet Open    Mar 29-30, 2024
400 53.51 30th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
400 53.96 45th (F)
LR Bears Open    Mar 16, 2024
800 2:14.73 22nd (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
DMR (3800) 11:32.74 10th (F)
Joe LaRocco Invitational    Feb 10, 2024
DMR 12:29.05 7th (F)
2024 VMI Invitational    Jan 26-27, 2024
300 DNS
Finn Pincus Invitational    Jan 19-20, 2024
400 56.54 25th (F)
500 1:14.02 12th (F)
The Burg Open    Jan 12, 2024
800 2:22.89 33rd (F)
4x400 3:31.36 4th (F)
2023 ODAC Cross Country Championships    Oct 28, 2023
8k 38:22.4 107th
Roanoke XC Invitational    Oct 13, 2023
8k 39:08.6 172nd
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
4x400 3:23.19 3rd (F)
WildCat Twilight    Apr 22, 2023
400 53.92 6th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
400 54.86 38th (F)
WildCat Track Festival    Apr 8, 2023
800 2:05.50 25th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
400 54.78 28th (F)
Virginia Beach Spring Break Invitational    Mar 17-18, 2023
400 53.47 15th (F)
4x800 8:51.28 2nd (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
4x400 3:31.52 8th (F)
DMR 11:29.17 8th (F)
Joe LaRocco Invitational    Feb 11, 2023
800 2:13.46 28th (F)
2023 Liberty Open    Feb 4, 2023
800 2:09.71 37th (F)
4x400 3:32.66 8th (F)
Winter Classic    Jan 27-28, 2023
500 1:11.66 16th (F)
COROS Collegiate Challenge    Jan 22, 2023
800 2:15.16 21st (F)
VMI Invitational    Jan 13-14, 2023
400 DNS
800 DNS
DMR 11:48.85 6th (F)
2022 Liberty Twilight Qualifier    May 4, 2022
400 53.48 11th (F)
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
400 51.52 9th (P)
4x400 3:39.24 9th (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
200 23.59 (1.6) 22nd (F)
400 51.93 10th (F)
Wildcat Track Festival    Apr 9, 2022
400 52.70 10th (F)
4x400 3:31.41 3rd (F)
EMU Track & Field Classic    Apr 1, 2022
800 2:17.37 11th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
200 24.31 (1.4) 28th (F)
400 53.49 23rd (F)
Emory Spring Break Classic    Mar 18-19, 2022
800 2:05.60 26th (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
4x400 3:33.62 4th (F)
DMR 11:39.22 8th (F)
JDL DMR Invitational    Feb 18-19, 2022
400 54.76 22nd (F)
Roanoke Invitational Challenge    Feb 12, 2022
400 54.75 28th (F)
2022 Liberty Open    Feb 5, 2022
4x400 3:41.05 18th (F)
Winter Relays    Jan 28-29, 2022
500 1:13.54 12th (F)
4x800 9:47.03 8th (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
400 57.42 32nd (F)
2021 Aggie Classic Twilight    May 16, 2021
4x400 3:45.57 6th (F)
Liberty Twilight Qualifier 2021    May 5, 2021
4x400 3:38.18 1st (F)
ODAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
400 53.83 20th (P)
4x400 3:26.41 3rd (F)
Dennis Craddock Coaches Classic    Apr 17, 2021
400 53.76 25th (F)
4x400 3:31.45 4th (F)
EMU Invitational    Apr 2, 2021
200 24.16 (1.1) 4th (F)
4x400 3:42.70 1st (F)
Dr. Jack M. Toms Alumni Invitational    Mar 26-27, 2021
400 53.44 29th (F)
Lenoir Rhyne Opener    Mar 13, 2021
400 52.17 7th (F)
Finn Pincus Invitational    Feb 20, 2021
200 24.99 17th (F)
400 DNS
4x400 3:36.45 4th (F)
Winter Classic 2021    Feb 12-13, 2021
400 53.54 15th (F)
VMI Winter Relays 2021    Jan 29-30, 2021
400 54.89 21st (F)
500 1:11.52 7th (F)
4x400 3:53.04 4th (F)
200 Meters (Outdoor)
Top↑
24.54 (-0.2)
Wildcat Invitational Apr 19-20, 2024
23.59 (1.6)
Dennis Craddock Coaches Classic Apr 15-16, 2022
24.31 (1.4)
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
24.16 (1.1)
EMU Invitational Apr 2, 2021
200 Meters (Indoor)
Top↑
Finn Pincus Invitational Feb 20, 2021
300 Meters (Indoor)
Top↑
DNS
2024 VMI Invitational Jan 26-27, 2024
400 Meters (Outdoor)
Top↑
Wildcat Invitational Apr 19-20, 2024
North River Meeting Apr 13, 2024
Hornet Open Mar 29-30, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
WildCat Twilight Apr 22, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
Virginia Beach Spring Break Invitational Mar 17-18, 2023
2022 Liberty Twilight Qualifier May 4, 2022
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
Wildcat Track Festival Apr 9, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Dennis Craddock Coaches Classic Apr 17, 2021
Dr. Jack M. Toms Alumni Invitational Mar 26-27, 2021
Lenoir Rhyne Opener Mar 13, 2021
400 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 19-20, 2024
DNS
VMI Invitational Jan 13-14, 2023
JDL DMR Invitational Feb 18-19, 2022
Roanoke Invitational Challenge Feb 12, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
DNS
Finn Pincus Invitational Feb 20, 2021
Winter Classic 2021 Feb 12-13, 2021
VMI Winter Relays 2021 Jan 29-30, 2021
500 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 19-20, 2024
Winter Classic Jan 27-28, 2023
Winter Relays Jan 28-29, 2022
VMI Winter Relays 2021 Jan 29-30, 2021
800 Meters (Outdoor)
Top↑
LR Bears Open Mar 16, 2024
WildCat Track Festival Apr 8, 2023
EMU Track & Field Classic Apr 1, 2022
Emory Spring Break Classic Mar 18-19, 2022
800 Meters (Indoor)
Top↑
The Burg Open Jan 12, 2024
Joe LaRocco Invitational Feb 11, 2023
2023 Liberty Open Feb 4, 2023
COROS Collegiate Challenge Jan 22, 2023
DNS
VMI Invitational Jan 13-14, 2023
4 x 400 Relay (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
North River Meeting Apr 13, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Wildcat Track Festival Apr 9, 2022
Liberty Twilight Qualifier 2021 May 5, 2021
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Dennis Craddock Coaches Classic Apr 17, 2021
EMU Invitational Apr 2, 2021
4 x 400 Relay (Indoor)
Top↑
The Burg Open Jan 12, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
2023 Liberty Open Feb 4, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
2022 Liberty Open Feb 5, 2022
2021 Aggie Classic Twilight May 16, 2021
Finn Pincus Invitational Feb 20, 2021
VMI Winter Relays 2021 Jan 29-30, 2021
4 x 800 Relay (Outdoor)
Top↑
Virginia Beach Spring Break Invitational Mar 17-18, 2023
4 x 800 Relay (Indoor)
Top↑
Winter Relays Jan 28-29, 2022
Distance Medley Relay (Indoor)
Top↑
Joe LaRocco Invitational Feb 10, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
VMI Invitational Jan 13-14, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Distance Medley Relay (3800 Meters) (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
8k
Top↑
2023 ODAC Cross Country Championships Oct 28, 2023
Roanoke XC Invitational Oct 13, 2023

2024 Outdoors

200 Meters
24.54 (-0.2)
Wildcat Invitational April 19-20, 2024
400 Meters
Wildcat Invitational April 19-20, 2024
North River Meeting April 13, 2024
Hornet Open March 29-30, 2024
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
800 Meters
LR Bears Open March 16, 2024
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 26-27, 2024
North River Meeting April 13, 2024

2024 Indoors

300 Meters
DNS
2024 VMI Invitational January 26-27, 2024
400 Meters
Finn Pincus Invitational January 19-20, 2024
500 Meters
Finn Pincus Invitational January 19-20, 2024
800 Meters
The Burg Open January 12, 2024
4 x 400 Relay
The Burg Open January 12, 2024
Distance Medley Relay
Joe LaRocco Invitational February 10, 2024
Distance Medley Relay (3800 Meters)
ODAC Indoor Track & Field Championship February 24-25, 2024

2023 XC

2023 Outdoors

400 Meters
WildCat Twilight April 22, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
Virginia Beach Spring Break Invitational March 17-18, 2023
800 Meters
WildCat Track Festival April 8, 2023
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
4 x 800 Relay
Virginia Beach Spring Break Invitational March 17-18, 2023

2023 Indoors

400 Meters
DNS
VMI Invitational January 13-14, 2023
500 Meters
Winter Classic January 27-28, 2023
800 Meters
Joe LaRocco Invitational February 11, 2023
2023 Liberty Open February 4, 2023
COROS Collegiate Challenge January 22, 2023
DNS
VMI Invitational January 13-14, 2023
4 x 400 Relay
ODAC Indoor Track & Field Championships February 25-26, 2023
2023 Liberty Open February 4, 2023
Distance Medley Relay
ODAC Indoor Track & Field Championships February 25-26, 2023
VMI Invitational January 13-14, 2023

2022 Outdoors

2022 Indoors

400 Meters
JDL DMR Invitational February 18-19, 2022
Roanoke Invitational Challenge February 12, 2022
JDL Flat Is Fast Invitational January 23, 2022
500 Meters
Winter Relays January 28-29, 2022
4 x 400 Relay
ODAC Indoor Track & Field Championships February 26-27, 2022
2022 Liberty Open February 5, 2022
4 x 800 Relay
Winter Relays January 28-29, 2022
Distance Medley Relay
ODAC Indoor Track & Field Championships February 26-27, 2022

2021 Outdoors

200 Meters
24.16 (1.1)
EMU Invitational April 2, 2021
400 Meters
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
Dennis Craddock Coaches Classic April 17, 2021
Dr. Jack M. Toms Alumni Invitational March 26-27, 2021
Lenoir Rhyne Opener March 13, 2021
4 x 400 Relay
Liberty Twilight Qualifier 2021 May 5, 2021
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
Dennis Craddock Coaches Classic April 17, 2021
EMU Invitational April 2, 2021
4 x 400 Relay
2021 Aggie Classic Twilight May 16, 2021

2021 Indoors

200 Meters
Finn Pincus Invitational February 20, 2021
400 Meters
DNS
Finn Pincus Invitational February 20, 2021
Winter Classic 2021 February 12-13, 2021
VMI Winter Relays 2021 January 29-30, 2021
500 Meters
VMI Winter Relays 2021 January 29-30, 2021
4 x 400 Relay
Finn Pincus Invitational February 20, 2021
VMI Winter Relays 2021 January 29-30, 2021
200 Meters (Outdoors)
2024  
24.54 (-0.2)
(Apr 19-20, 2024)
2022  
23.59 (1.6)
(Apr 15-16, 2022)
2021  
24.16 (1.1)
(Apr 2, 2021)
400 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
2022  
2021  
(Mar 13, 2021)
800 Meters (Outdoors)
2024  
(Mar 16, 2024)
2023  
(Apr 8, 2023)
2022  
(Mar 18-19, 2022)
200 Meters (Indoors)
2021  
(Feb 20, 2021)
400 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2022  
2021  
(Feb 12-13, 2021)
500 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Jan 28-29, 2022)
2021  
(Jan 29-30, 2021)
800 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
(Feb 4, 2023)
Distance Medley Relay (3800 Meters) (Indoors)
2024  
8k (XC)
2023