JONAH ROSS (SR-4)

TENNESSEE

* previously at N. Carolina A&T

College Bests

60 100
11.30 (1.8)
200
22.87 (+0.0)
300
400  

LSU Battle on the Bayou    Mar 29-30, 2024
200 23.71 (1.9) 14th (F)
4x100 42.98 2nd (F)
UCF Black & Gold Invite    Mar 15-16, 2024
400 55.08 10th (F)
4x100 43.45 1st (F)
4x400 3:43.17 6th (F)
SEC Indoor Championships    Feb 23-24, 2024
200 23.30 14th (P)
Clemson Tiger Paw Invitational    Feb 9-10, 2024
200 23.55 18th (F)
New Mexico Collegiate Classic 2024    Feb 2- 3, 2024
60 7.74 35th (P)
200 23.37 12th (F)
Ted Nelson Invite    Jan 20, 2024
200 24.23 11th (F)
4x400 3:48.68 7th (F)
Gamecock Opener 2024    Jan 13, 2024
60 7.71 9th (P)
300 37.70 5th (F)
4x400 3:45.75 4th (F)
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2023
4x100 43.25 10th (P)
4x400 3:33.52 17th (P)
NCAA East Preliminary Round    May 25-27, 2023
200 23.80 (3.1) 44th (P)
4x100 44.24 11th (P)
SEC Outdoor Track & Field Championships    May 11-13, 2023
200 23.42 (+0.0) 24th (P)
4x100 43.48 5th (F)
4x400 3:29.98 3rd (F)
LSU Invitational    Apr 29, 2023
200 23.75 (1.5) 22nd (F)
4x100 DNF
UF Tom Jones Memorial    Apr 14-15, 2023
100 11.41 (2.4) 22nd (F)
200 23.63 (0.5) 40th (F)
4x400 3:29.57 4th (F)
Tennessee Invite    Apr 6- 8, 2023
100 11.93 (1.3) 1st (F)
200 24.07 (1.0) 2nd (F)
2023 95th Clyde Littlefield Texas Relays    Mar 29-Apr 1, 2023
100 11.65 (6.5) 33rd (P)
4x200 1:34.64 4th (F)
Clemson Invite    Jan 13-14, 2023
60 7.25 6th (F)
60 7.32 3rd (P)
↓Competing for N. Carolina A&T ↓
Big South Outdoor Championships    May 9-11, 2022
100 11.75 (2.8) 6th (F)
100 11.45 (0.6) 4th (P)
200 23.39 (+0.0) 4th (P)
4x100 43.19 1st (F)
Drake Relays    Apr 27-30, 2022
4x400 3:40.34 3rd (F)
UF Tom Jones Memorial    Apr 15-16, 2022
200 22.91 (1.3) 4th (F)
4x100 42.83 2nd (F)
Florida Relays    Mar 31-Apr 2, 2022
200 23.34 (+0.0) 7th (F)
4x100 42.91 1st (F)
4x400 3:31.64 3rd (F)
Raleigh Relays    Mar 24-26, 2022
400 55.19 9th (F)
4x100 44.61 1st (F)
4x400 3:34.90 1st (F)
High Point - Bob Davidson Memorial    Mar 18-19, 2022
400 54.29 3rd (F)
Big South Indoor Track & Field Championships    Feb 24-25, 2022
60 7.44 4th (F)
60 7.47 5th (P)
200 23.68 1st (F)
200 24.11 2nd (P)
U of SC Indoor Open    Feb 18, 2022
200 23.49 4th (F)
Tiger Paw Invite    Feb 11-12, 2022
200 23.65 13th (F)
Bob Pollock Invitational    Jan 28-29, 2022
60 7.55 16th (P)
60 7.54 15th (P)
200 23.51 4th (F)
4x400 3:39.38 2nd (F)
Clemson Invitational    Jan 14-15, 2022
60 7.49 11th (P)
200 23.55 2nd (F)
NCAA Division I Track & Field Championships    Jun 9-12, 2021
200 23.36 (-0.5) 15th (P)
4x100 43.03 3rd (F)
4x100 43.17 5th (P)
4x400 3:39.60 22nd (P)
NCAA Division I East Preliminary Round    May 26-29, 2021
100 11.44 (+0.0) 21st (P)
100 11.45 (1.2) 17th (P)
200 22.87 (+0.0) 10th (P)
200 23.34 (0.7) 15th (P)
4x100 42.92 4th (P)
4x400 3:34.72 14th (P)
MEAC Outdoor Track & Field Championships    May 7- 8, 2021
100 11.52 (3.1) 5th (F)
100 11.52 (1.6) 5th (P)
200 23.68 (0.9) 4th (F)
200 23.69 (-0.4) 4th (P)
4x100 43.75 1st (F)
North Florida Invite    Apr 29-30, 2021
200 NT (0.4)
Drake Relays    Apr 22-24, 2021
100 11.60 (0.8) 5th (F)
100 11.91 (-1.2) 7th (P)
4x100 43.95 1st (F)
4x100 44.56 2nd (P)
4x400 3:37.30 1st (F)
2021 Aggie Invitational    Apr 10, 2021
100 11.60 (2.5) 6th (F)
100 11.65 (1.0) 8th (P)
200 23.56 (1.6) 8th (F)
93rd Clyde Littlefield Texas Relays    Mar 25-27, 2021
100 11.30 (1.8) 4th (F)
100 11.35 (1.9) 4th (P)
200 23.48 (0.8) 9th (P)
4x100 44.19 4th (F)
Bill Webb Multi/Bob Davidson Invite    Mar 19-20, 2021
100 11.67 (0.6) 3rd (F)
4x100 44.78 1st (F)
4x400 3:45.39 1st (F)
Carolina Challenge    Jan 23, 2021
200 23.72 4th (F)
McCravy Green Invitational    Jan 15-16, 2021
60 7.53 8th (F)
60 7.69 9th (P)
200 24.30 4th (F)
4x400 3:46.51 3rd (F)
60 Meters (Indoor)
Top↑
New Mexico Collegiate Classic 2024 Feb 2- 3, 2024
Gamecock Opener 2024 Jan 13, 2024
Clemson Invite Jan 13-14, 2023
Clemson Invite Jan 13-14, 2023
Big South Indoor Track & Field Championships Feb 24-25, 2022
Big South Indoor Track & Field Championships Feb 24-25, 2022
Bob Pollock Invitational Jan 28-29, 2022
Bob Pollock Invitational Jan 28-29, 2022
Clemson Invitational Jan 14-15, 2022
McCravy Green Invitational Jan 15-16, 2021
McCravy Green Invitational Jan 15-16, 2021
100 Meters (Outdoor)
Top↑
11.41 (2.4)
UF Tom Jones Memorial Apr 14-15, 2023
11.93 (1.3)
Tennessee Invite Apr 6- 8, 2023
11.65 (6.5)
2023 95th Clyde Littlefield Texas Relays Mar 29-Apr 1, 2023
11.75 (2.8)
Big South Outdoor Championships May 9-11, 2022
11.45 (0.6)
Big South Outdoor Championships May 9-11, 2022
11.44 (+0.0)
NCAA Division I East Preliminary Round May 26-29, 2021
11.45 (1.2)
NCAA Division I East Preliminary Round May 26-29, 2021
11.52 (3.1)
MEAC Outdoor Track & Field Championships May 7- 8, 2021
11.52 (1.6)
MEAC Outdoor Track & Field Championships May 7- 8, 2021
11.60 (0.8)
Drake Relays Apr 22-24, 2021
11.91 (-1.2)
Drake Relays Apr 22-24, 2021
11.60 (2.5)
2021 Aggie Invitational Apr 10, 2021
11.65 (1.0)
2021 Aggie Invitational Apr 10, 2021
11.30 (1.8)
93rd Clyde Littlefield Texas Relays Mar 25-27, 2021
11.35 (1.9)
93rd Clyde Littlefield Texas Relays Mar 25-27, 2021
11.67 (0.6)
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
200 Meters (Outdoor)
Top↑
23.71 (1.9)
LSU Battle on the Bayou Mar 29-30, 2024
23.80 (3.1)
NCAA East Preliminary Round May 25-27, 2023
23.42 (+0.0)
SEC Outdoor Track & Field Championships May 11-13, 2023
23.75 (1.5)
LSU Invitational Apr 29, 2023
23.63 (0.5)
UF Tom Jones Memorial Apr 14-15, 2023
24.07 (1.0)
Tennessee Invite Apr 6- 8, 2023
23.39 (+0.0)
Big South Outdoor Championships May 9-11, 2022
22.91 (1.3)
UF Tom Jones Memorial Apr 15-16, 2022
23.34 (+0.0)
Florida Relays Mar 31-Apr 2, 2022
23.36 (-0.5)
NCAA Division I Track & Field Championships Jun 9-12, 2021
22.87 (+0.0)
NCAA Division I East Preliminary Round May 26-29, 2021
23.34 (0.7)
NCAA Division I East Preliminary Round May 26-29, 2021
23.68 (0.9)
MEAC Outdoor Track & Field Championships May 7- 8, 2021
23.69 (-0.4)
MEAC Outdoor Track & Field Championships May 7- 8, 2021
NT (0.4)
North Florida Invite Apr 29-30, 2021
23.56 (1.6)
2021 Aggie Invitational Apr 10, 2021
23.48 (0.8)
93rd Clyde Littlefield Texas Relays Mar 25-27, 2021
200 Meters (Indoor)
Top↑
SEC Indoor Championships Feb 23-24, 2024
Clemson Tiger Paw Invitational Feb 9-10, 2024
New Mexico Collegiate Classic 2024 Feb 2- 3, 2024
Ted Nelson Invite Jan 20, 2024
Big South Indoor Track & Field Championships Feb 24-25, 2022
Big South Indoor Track & Field Championships Feb 24-25, 2022
U of SC Indoor Open Feb 18, 2022
Tiger Paw Invite Feb 11-12, 2022
Bob Pollock Invitational Jan 28-29, 2022
Clemson Invitational Jan 14-15, 2022
Carolina Challenge Jan 23, 2021
McCravy Green Invitational Jan 15-16, 2021
300 Meters (Indoor)
Top↑
Gamecock Opener 2024 Jan 13, 2024
400 Meters (Outdoor)
Top↑
UCF Black & Gold Invite Mar 15-16, 2024
Raleigh Relays Mar 24-26, 2022
High Point - Bob Davidson Memorial Mar 18-19, 2022
4 x 100 Relay (Outdoor)
Top↑
LSU Battle on the Bayou Mar 29-30, 2024
UCF Black & Gold Invite Mar 15-16, 2024
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
SEC Outdoor Track & Field Championships May 11-13, 2023
DNF
LSU Invitational Apr 29, 2023
Big South Outdoor Championships May 9-11, 2022
UF Tom Jones Memorial Apr 15-16, 2022
Florida Relays Mar 31-Apr 2, 2022
Raleigh Relays Mar 24-26, 2022
NCAA Division I Track & Field Championships Jun 9-12, 2021
NCAA Division I Track & Field Championships Jun 9-12, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
MEAC Outdoor Track & Field Championships May 7- 8, 2021
Drake Relays Apr 22-24, 2021
Drake Relays Apr 22-24, 2021
93rd Clyde Littlefield Texas Relays Mar 25-27, 2021
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
4 x 200 Relay (Outdoor)
Top↑
2023 95th Clyde Littlefield Texas Relays Mar 29-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
UCF Black & Gold Invite Mar 15-16, 2024
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
SEC Outdoor Track & Field Championships May 11-13, 2023
UF Tom Jones Memorial Apr 14-15, 2023
Drake Relays Apr 27-30, 2022
Florida Relays Mar 31-Apr 2, 2022
Raleigh Relays Mar 24-26, 2022
NCAA Division I Track & Field Championships Jun 9-12, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
Drake Relays Apr 22-24, 2021
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
4 x 400 Relay (Indoor)
Top↑
Ted Nelson Invite Jan 20, 2024
Gamecock Opener 2024 Jan 13, 2024
Bob Pollock Invitational Jan 28-29, 2022
McCravy Green Invitational Jan 15-16, 2021

2024 Outdoors

200 Meters
23.71 (1.9)
LSU Battle on the Bayou March 29-30, 2024
400 Meters
UCF Black & Gold Invite March 15-16, 2024
4 x 100 Relay
LSU Battle on the Bayou March 29-30, 2024
UCF Black & Gold Invite March 15-16, 2024
4 x 400 Relay
UCF Black & Gold Invite March 15-16, 2024

2024 Indoors

60 Meters
New Mexico Collegiate Classic 2024 February 2- 3, 2024
Gamecock Opener 2024 January 13, 2024
200 Meters
SEC Indoor Championships February 23-24, 2024
Clemson Tiger Paw Invitational February 9-10, 2024
New Mexico Collegiate Classic 2024 February 2- 3, 2024
Ted Nelson Invite January 20, 2024
300 Meters
Gamecock Opener 2024 January 13, 2024
4 x 400 Relay
Ted Nelson Invite January 20, 2024
Gamecock Opener 2024 January 13, 2024

2023 Outdoors

100 Meters
11.41 (2.4)
UF Tom Jones Memorial April 14-15, 2023
11.93 (1.3)
Tennessee Invite April 6- 8, 2023
11.65 (6.5)
2023 95th Clyde Littlefield Texas Relays March 29-April 1, 2023
200 Meters
23.80 (3.1)
NCAA East Preliminary Round May 25-27, 2023
23.42 (+0.0)
SEC Outdoor Track & Field Championships May 11-13, 2023
23.75 (1.5)
LSU Invitational April 29, 2023
23.63 (0.5)
UF Tom Jones Memorial April 14-15, 2023
24.07 (1.0)
Tennessee Invite April 6- 8, 2023
4 x 100 Relay
NCAA Division I Outdoor Track & Field Championships June 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
SEC Outdoor Track & Field Championships May 11-13, 2023
DNF
LSU Invitational April 29, 2023
4 x 200 Relay
2023 95th Clyde Littlefield Texas Relays March 29-April 1, 2023
4 x 400 Relay
NCAA Division I Outdoor Track & Field Championships June 7-10, 2023
SEC Outdoor Track & Field Championships May 11-13, 2023
UF Tom Jones Memorial April 14-15, 2023

2023 Indoors

60 Meters
Clemson Invite January 13-14, 2023
Clemson Invite January 13-14, 2023
↓Competing for N. Carolina A&T ↓

2022 Outdoors

100 Meters
11.75 (2.8)
Big South Outdoor Championships May 9-11, 2022
11.45 (0.6)
Big South Outdoor Championships May 9-11, 2022
200 Meters
23.39 (+0.0)
Big South Outdoor Championships May 9-11, 2022
22.91 (1.3)
UF Tom Jones Memorial April 15-16, 2022
23.34 (+0.0)
Florida Relays March 31-April 2, 2022
400 Meters
Raleigh Relays March 24-26, 2022
High Point - Bob Davidson Memorial March 18-19, 2022
4 x 100 Relay
Big South Outdoor Championships May 9-11, 2022
UF Tom Jones Memorial April 15-16, 2022
Florida Relays March 31-April 2, 2022
Raleigh Relays March 24-26, 2022
4 x 400 Relay
Drake Relays April 27-30, 2022
Florida Relays March 31-April 2, 2022
Raleigh Relays March 24-26, 2022

2022 Indoors

60 Meters
Big South Indoor Track & Field Championships February 24-25, 2022
Big South Indoor Track & Field Championships February 24-25, 2022
Bob Pollock Invitational January 28-29, 2022
Bob Pollock Invitational January 28-29, 2022
Clemson Invitational January 14-15, 2022
200 Meters
Big South Indoor Track & Field Championships February 24-25, 2022
Big South Indoor Track & Field Championships February 24-25, 2022
U of SC Indoor Open February 18, 2022
Tiger Paw Invite February 11-12, 2022
Bob Pollock Invitational January 28-29, 2022
Clemson Invitational January 14-15, 2022
4 x 400 Relay
Bob Pollock Invitational January 28-29, 2022

2021 Outdoors

100 Meters
11.44 (+0.0)
NCAA Division I East Preliminary Round May 26-29, 2021
11.45 (1.2)
NCAA Division I East Preliminary Round May 26-29, 2021
11.52 (3.1)
MEAC Outdoor Track & Field Championships May 7- 8, 2021
11.52 (1.6)
MEAC Outdoor Track & Field Championships May 7- 8, 2021
11.60 (0.8)
Drake Relays April 22-24, 2021
11.91 (-1.2)
Drake Relays April 22-24, 2021
11.60 (2.5)
2021 Aggie Invitational April 10, 2021
11.65 (1.0)
2021 Aggie Invitational April 10, 2021
11.30 (1.8)
93rd Clyde Littlefield Texas Relays March 25-27, 2021
11.35 (1.9)
93rd Clyde Littlefield Texas Relays March 25-27, 2021
11.67 (0.6)
Bill Webb Multi/Bob Davidson Invite March 19-20, 2021
200 Meters
23.36 (-0.5)
NCAA Division I Track & Field Championships June 9-12, 2021
22.87 (+0.0)
NCAA Division I East Preliminary Round May 26-29, 2021
23.34 (0.7)
NCAA Division I East Preliminary Round May 26-29, 2021
23.68 (0.9)
MEAC Outdoor Track & Field Championships May 7- 8, 2021
23.69 (-0.4)
MEAC Outdoor Track & Field Championships May 7- 8, 2021
NT (0.4)
North Florida Invite April 29-30, 2021
23.56 (1.6)
2021 Aggie Invitational April 10, 2021
23.48 (0.8)
93rd Clyde Littlefield Texas Relays March 25-27, 2021
4 x 100 Relay
NCAA Division I Track & Field Championships June 9-12, 2021
NCAA Division I Track & Field Championships June 9-12, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
MEAC Outdoor Track & Field Championships May 7- 8, 2021
Drake Relays April 22-24, 2021
Drake Relays April 22-24, 2021
93rd Clyde Littlefield Texas Relays March 25-27, 2021
Bill Webb Multi/Bob Davidson Invite March 19-20, 2021
4 x 400 Relay
NCAA Division I Track & Field Championships June 9-12, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
Drake Relays April 22-24, 2021
Bill Webb Multi/Bob Davidson Invite March 19-20, 2021

2021 Indoors

60 Meters
McCravy Green Invitational January 15-16, 2021
McCravy Green Invitational January 15-16, 2021
200 Meters
Carolina Challenge January 23, 2021
McCravy Green Invitational January 15-16, 2021
4 x 400 Relay
McCravy Green Invitational January 15-16, 2021
100 Meters (Outdoors)
2023  
11.93 (1.3)
(Apr 6- 8, 2023)
2022  
11.45 (0.6)
(May 9-11, 2022)
2021  
11.30 (1.8)
200 Meters (Outdoors)
2024  
23.71 (1.9)
(Mar 29-30, 2024)
2023  
23.42 (+0.0)
2022  
22.91 (1.3)
(Apr 15-16, 2022)
2021  
22.87 (+0.0)
400 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2022  
(Mar 18-19, 2022)
60 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Jan 13-14, 2023)
2022  
2021  
(Jan 15-16, 2021)
200 Meters (Indoors)
2024  
(Feb 23-24, 2024)
2022  
(Feb 18, 2022)
2021  
(Jan 23, 2021)
300 Meters (Indoors)
2024  
(Jan 13, 2024)