College Bests

60 400
800 1000
1500 60H
110H
15.69 (0.1)
400H
HJ
  6' 4.25"
PV
  10' 8"
LJ
  21' 5.5"
SP
  29' 6.5"
DT
  57' 6"
JT
  106' 11"
HEP DEC
NCAA East First Round    May 22-25, 2024
4x400 3:07.64 21st (P)
MEAC Outdoor Track & Field Championships    May 6- 8, 2024
400H 52.46 4th (F)
400H 53.74 5th (P)
4x400 3:06.64 1st (F)
Penn Relays    Apr 25-27, 2024
4x400 3:05.57 (+0.0)
4x400 3:06.99 (+0.0)
Virginia Challenge    Apr 19-20, 2024
400H 53.83 13th (F)
4x400 3:10.72 6th (F)
Duke Invitational    Apr 11-13, 2024
400 49.43 28th (F)
4x400 3:07.88 1st (F)
2024 NSU Track & Field Invitational    Apr 5- 6, 2024
400 49.59 2nd (F)
Raleigh Relays    Mar 28-30, 2024
400H 53.76 22nd (F)
MEAC Indoor Track & Field Championships    Feb 18-20, 2024
Hep 4009 6th
60 7.46 9th
LJ 6.12m (+0.0) 20' 1" 4th
SP 9.00m 29' 6.5" 9th
HJ 1.90m 6' 2.75" 3rd
60H 11.31 10th
PV 3.05m 10' 0" 6th
1000 2:43.02 1st
DIII Pre-Nationals Invitational    Feb 9-10, 2024
400 50.27 4th (F)
60H 8.53 3rd (F)
60H 8.54 4th (P)
HJ 1.80m 5' 10.75" 5th (F)
Sykes & Sabock Challenge    Feb 3, 2024
60H 8.63 10th (P)
4x400 3:10.18 2nd (F)
Penn State National Open    Jan 26-27, 2024
60H 8.58 18th (P)
Marlin Invitational    Jan 19, 2024
60H 8.60 1st (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
400 50.27 7th (F)
4x400 3:20.46 6th (F)
MEAC Indoor Track & Field Championships    Feb 19-21, 2023
HJ NH NH
PV NH NH
Hep 4159 2nd
60 7.54 6th
LJ 5.85m 19' 2.5" 7th
SP 8.27m 27' 1.75" 7th
HJ 1.78m 5' 10" 2nd
60H 8.77 4th
PV 3.00m 9' 10" 3rd
1000 2:50.61 2nd
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
4x400 3:17.58 2nd (F)
Hep 3465 9th
60 7.71 10th
LJ 6.04m 19' 9.75" 7th
SP 8.48m 27' 10" 11th
HJ 1.82m 5' 11.5" 4th
60H 8.69 3rd
PV 3.05m 10' 0" 8th
1000 DNF
60th Annual East Coast Invitational    Feb 3, 2023
400 52.63 12th (F)
4x400 3:29.59 1st (F)
HJ 1.85m 6' 0.75" 3rd (F)
Winter Classic    Jan 27-28, 2023
400 56.90 49th (F)
60H DNS
4x400 3:22.48 5th (F)
HJ FOUL NH
VCU RAMS Indoor Invitational    Jan 8, 2023
400 DNS
60H 8.47 7th (F)
60H 8.63 9th (P)
MEAC Outdoor Track & Field Championships    May 12-14, 2022
HJ NH NH
Dec 5482 2nd
100 11.83 (2.8) 6th
LJ 6.11m (2.0) 20' 0.5" 7th
SP 8.76m 28' 9" 6th
HJ 1.86m 6' 1.25" 1st
400 52.07 1st
110H 15.88 (0.3) 4th
DT 17.52m 57' 6" 7th
PV 3.25m 10' 8" 1st
JT 32.59m 106' 11" 4th
1500 4:45.07 3rd
Virginia Grand Prix    May 1, 2022
110H 15.69 (0.1) 7th (F)
HJ 1.86m 6' 1.25" 7th (F)
Virginia Challenge    Apr 22-23, 2022
400H 57.48 27th (F)
HJ 1.94m 6' 4.25" 7th (F)
Norfolk State Invitational    Apr 15-16, 2022
800 2:02.89 12th (F)
HJ 1.87m 6' 1.5" 6th (F)
MEAC Indoor Track & Field Championships    Feb 21-23, 2022
60H 8.47 10th (P)
HJ NH NH
Hep 4553 2nd
60 7.37 6th
LJ 6.25m 20' 6.25" 4th
SP 8.41m 27' 7.25" 7th
HJ 1.91m 6' 3.25" 2nd
60H 8.66 2nd
PV 3.20m 10' 6" 3rd
1000 2:45.45 1st
Kenneth Giles Norfolk State Invitational    Feb 11-12, 2022
PV NH NH
Hep 4545 1st
60 7.37 1st
LJ 6.54m 21' 5.5" 1st
SP 8.61m 28' 3" 3rd
HJ 1.88m 6' 2" 1st
60H 8.75 1st
PV 3.20m 10' 6" 2nd
1000 2:49.04 1st
2022 East Coast Invitational    Feb 4- 5, 2022
Hep 3869 2nd
60 7.30 3rd
LJ 5.94m 19' 6" 3rd
SP FOUL NM
HJ 1.83m 6' 0" 2nd
60H 8.51 3rd
PV 3.10m 10' 2" 2nd
1000 3:04.12 1st
South Carolina Invitational    Jan 28-29, 2022
4x400 3:23.49 13th (F)
Gamecock Opener    Jan 15, 2022
60H 8.57 11th (P)
MEAC Outdoor Track & Field Championships    May 7- 8, 2021
PV 2.77m 9' 1" 2nd (F)
Virginia Grand Prix    May 1, 2021
110H DQ (2.8)
60 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 18-20, 2024
MEAC Indoor Track & Field Championships Feb 19-21, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
MEAC Indoor Track & Field Championships Feb 21-23, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
2022 East Coast Invitational Feb 4- 5, 2022
100 Meters (Outdoor)
Top↑
11.83 (2.8)
MEAC Outdoor Track & Field Championships May 12-14, 2022
400 Meters (Outdoor)
Top↑
Duke Invitational Apr 11-13, 2024
2024 NSU Track & Field Invitational Apr 5- 6, 2024
MEAC Outdoor Track & Field Championships May 12-14, 2022
400 Meters (Indoor)
Top↑
DIII Pre-Nationals Invitational Feb 9-10, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
60th Annual East Coast Invitational Feb 3, 2023
Winter Classic Jan 27-28, 2023
DNS
VCU RAMS Indoor Invitational Jan 8, 2023
800 Meters (Outdoor)
Top↑
Norfolk State Invitational Apr 15-16, 2022
1000 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 18-20, 2024
MEAC Indoor Track & Field Championships Feb 19-21, 2023
DNF
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
MEAC Indoor Track & Field Championships Feb 21-23, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
2022 East Coast Invitational Feb 4- 5, 2022
1500 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 12-14, 2022
60 Hurdles (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 19-21, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
MEAC Indoor Track & Field Championships Feb 21-23, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
2022 East Coast Invitational Feb 4- 5, 2022
60 Hurdles (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 18-20, 2024
DIII Pre-Nationals Invitational Feb 9-10, 2024
DIII Pre-Nationals Invitational Feb 9-10, 2024
Sykes & Sabock Challenge Feb 3, 2024
Penn State National Open Jan 26-27, 2024
Marlin Invitational Jan 19, 2024
DNS
Winter Classic Jan 27-28, 2023
VCU RAMS Indoor Invitational Jan 8, 2023
VCU RAMS Indoor Invitational Jan 8, 2023
MEAC Indoor Track & Field Championships Feb 21-23, 2022
Gamecock Opener Jan 15, 2022
110 Hurdles (Outdoor)
Top↑
15.88 (0.3)
MEAC Outdoor Track & Field Championships May 12-14, 2022
15.69 (0.1)
Virginia Grand Prix May 1, 2022
DQ (2.8)
Virginia Grand Prix May 1, 2021
400 Hurdles (Outdoor)
Top↑
Virginia Challenge Apr 19-20, 2024
Raleigh Relays Mar 28-30, 2024
400 Hurdles (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 6- 8, 2024
MEAC Outdoor Track & Field Championships May 6- 8, 2024
Virginia Challenge Apr 22-23, 2022
4 x 400 Relay (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
MEAC Outdoor Track & Field Championships May 6- 8, 2024
3:05.57 (+0.0)
Penn Relays Apr 25-27, 2024
3:06.99 (+0.0)
Penn Relays Apr 25-27, 2024
Virginia Challenge Apr 19-20, 2024
Duke Invitational Apr 11-13, 2024
4 x 400 Relay (Indoor)
Top↑
Sykes & Sabock Challenge Feb 3, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
60th Annual East Coast Invitational Feb 3, 2023
Winter Classic Jan 27-28, 2023
South Carolina Invitational Jan 28-29, 2022
High Jump (Outdoor)
Top↑
6' 1.25"
MEAC Outdoor Track & Field Championships May 12-14, 2022
NH
NH
MEAC Outdoor Track & Field Championships May 12-14, 2022
6' 1.25"
Virginia Grand Prix May 1, 2022
6' 4.25"
Virginia Challenge Apr 22-23, 2022
6' 1.5"
Norfolk State Invitational Apr 15-16, 2022
High Jump (Indoor)
Top↑
6' 2.75"
MEAC Indoor Track & Field Championships Feb 18-20, 2024
5' 10.75"
DIII Pre-Nationals Invitational Feb 9-10, 2024
5' 10"
MEAC Indoor Track & Field Championships Feb 19-21, 2023
NH
NH
MEAC Indoor Track & Field Championships Feb 19-21, 2023
5' 11.5"
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
6' 0.75"
60th Annual East Coast Invitational Feb 3, 2023
NH
Winter Classic Jan 27-28, 2023
6' 3.25"
MEAC Indoor Track & Field Championships Feb 21-23, 2022
NH
NH
MEAC Indoor Track & Field Championships Feb 21-23, 2022
6' 2"
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
6' 0"
2022 East Coast Invitational Feb 4- 5, 2022
Pole Vault (Outdoor)
Top↑
10' 8"
MEAC Outdoor Track & Field Championships May 12-14, 2022
9' 1"
MEAC Outdoor Track & Field Championships May 7- 8, 2021
Pole Vault (Indoor)
Top↑
10' 0"
MEAC Indoor Track & Field Championships Feb 18-20, 2024
9' 10"
MEAC Indoor Track & Field Championships Feb 19-21, 2023
NH
NH
MEAC Indoor Track & Field Championships Feb 19-21, 2023
10' 0"
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
10' 6"
MEAC Indoor Track & Field Championships Feb 21-23, 2022
10' 6"
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
NH
NH
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
10' 2"
2022 East Coast Invitational Feb 4- 5, 2022
Long Jump (Outdoor)
Top↑
6.11m (2.0)
20' 0.5"
MEAC Outdoor Track & Field Championships May 12-14, 2022
Long Jump (Indoor)
Top↑
6.12m (+0.0)
20' 1"
MEAC Indoor Track & Field Championships Feb 18-20, 2024
19' 2.5"
MEAC Indoor Track & Field Championships Feb 19-21, 2023
19' 9.75"
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
20' 6.25"
MEAC Indoor Track & Field Championships Feb 21-23, 2022
21' 5.5"
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
19' 6"
2022 East Coast Invitational Feb 4- 5, 2022
Shot Put (Outdoor)
Top↑
28' 9"
MEAC Outdoor Track & Field Championships May 12-14, 2022
Shot Put (Indoor)
Top↑
29' 6.5"
MEAC Indoor Track & Field Championships Feb 18-20, 2024
27' 1.75"
MEAC Indoor Track & Field Championships Feb 19-21, 2023
27' 10"
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
27' 7.25"
MEAC Indoor Track & Field Championships Feb 21-23, 2022
28' 3"
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
NM
2022 East Coast Invitational Feb 4- 5, 2022
Discus (Outdoor)
Top↑
57' 6"
MEAC Outdoor Track & Field Championships May 12-14, 2022
Javelin (Outdoor)
Top↑
106' 11"
MEAC Outdoor Track & Field Championships May 12-14, 2022
Heptathlon (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 18-20, 2024
MEAC Indoor Track & Field Championships Feb 19-21, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
MEAC Indoor Track & Field Championships Feb 21-23, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
2022 East Coast Invitational Feb 4- 5, 2022
Decathlon (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 12-14, 2022

2024 Outdoors

400 Meters
Duke Invitational April 11-13, 2024
2024 NSU Track & Field Invitational April 5- 6, 2024
400 Hurdles
Virginia Challenge April 19-20, 2024
Raleigh Relays March 28-30, 2024
400 Hurdles
MEAC Outdoor Track & Field Championships May 6- 8, 2024
MEAC Outdoor Track & Field Championships May 6- 8, 2024
4 x 400 Relay
NCAA East First Round May 22-25, 2024
MEAC Outdoor Track & Field Championships May 6- 8, 2024
3:05.57 (+0.0)
Penn Relays April 25-27, 2024
3:06.99 (+0.0)
Penn Relays April 25-27, 2024
Virginia Challenge April 19-20, 2024
Duke Invitational April 11-13, 2024

2024 Indoors

60 Meters
MEAC Indoor Track & Field Championships February 18-20, 2024
400 Meters
DIII Pre-Nationals Invitational February 9-10, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
1000 Meters
MEAC Indoor Track & Field Championships February 18-20, 2024
60 Hurdles
MEAC Indoor Track & Field Championships February 18-20, 2024
DIII Pre-Nationals Invitational February 9-10, 2024
DIII Pre-Nationals Invitational February 9-10, 2024
Sykes & Sabock Challenge February 3, 2024
Penn State National Open January 26-27, 2024
Marlin Invitational January 19, 2024
4 x 400 Relay
Sykes & Sabock Challenge February 3, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
High Jump
MEAC Indoor Track & Field Championships February 18-20, 2024
DIII Pre-Nationals Invitational February 9-10, 2024
Pole Vault
MEAC Indoor Track & Field Championships February 18-20, 2024
Long Jump
6.12m (+0.0)
MEAC Indoor Track & Field Championships February 18-20, 2024
Shot Put
MEAC Indoor Track & Field Championships February 18-20, 2024
Heptathlon
MEAC Indoor Track & Field Championships February 18-20, 2024

2023 Indoors

60 Meters
MEAC Indoor Track & Field Championships February 19-21, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
400 Meters
60th Annual East Coast Invitational February 3, 2023
Winter Classic January 27-28, 2023
DNS
VCU RAMS Indoor Invitational January 8, 2023
1000 Meters
MEAC Indoor Track & Field Championships February 19-21, 2023
DNF
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
60 Hurdles
MEAC Indoor Track & Field Championships February 19-21, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
60 Hurdles
DNS
Winter Classic January 27-28, 2023
VCU RAMS Indoor Invitational January 8, 2023
VCU RAMS Indoor Invitational January 8, 2023
4 x 400 Relay
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
60th Annual East Coast Invitational February 3, 2023
Winter Classic January 27-28, 2023
High Jump
MEAC Indoor Track & Field Championships February 19-21, 2023
NH
MEAC Indoor Track & Field Championships February 19-21, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
60th Annual East Coast Invitational February 3, 2023
Winter Classic January 27-28, 2023
Pole Vault
MEAC Indoor Track & Field Championships February 19-21, 2023
NH
MEAC Indoor Track & Field Championships February 19-21, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Long Jump
MEAC Indoor Track & Field Championships February 19-21, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Shot Put
MEAC Indoor Track & Field Championships February 19-21, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Heptathlon
MEAC Indoor Track & Field Championships February 19-21, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023

2022 Outdoors

100 Meters
11.83 (2.8)
MEAC Outdoor Track & Field Championships May 12-14, 2022
400 Meters
MEAC Outdoor Track & Field Championships May 12-14, 2022
800 Meters
Norfolk State Invitational April 15-16, 2022
1500 Meters
MEAC Outdoor Track & Field Championships May 12-14, 2022
110 Hurdles
15.88 (0.3)
MEAC Outdoor Track & Field Championships May 12-14, 2022
15.69 (0.1)
Virginia Grand Prix May 1, 2022
400 Hurdles
Virginia Challenge April 22-23, 2022
High Jump
MEAC Outdoor Track & Field Championships May 12-14, 2022
NH
MEAC Outdoor Track & Field Championships May 12-14, 2022
Virginia Grand Prix May 1, 2022
Virginia Challenge April 22-23, 2022
Norfolk State Invitational April 15-16, 2022
Pole Vault
MEAC Outdoor Track & Field Championships May 12-14, 2022
Long Jump
6.11m (2.0)
MEAC Outdoor Track & Field Championships May 12-14, 2022
Shot Put
MEAC Outdoor Track & Field Championships May 12-14, 2022
Discus
MEAC Outdoor Track & Field Championships May 12-14, 2022
Javelin
MEAC Outdoor Track & Field Championships May 12-14, 2022
Decathlon
MEAC Outdoor Track & Field Championships May 12-14, 2022

2022 Indoors

60 Meters
MEAC Indoor Track & Field Championships February 21-23, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
2022 East Coast Invitational February 4- 5, 2022
1000 Meters
MEAC Indoor Track & Field Championships February 21-23, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
2022 East Coast Invitational February 4- 5, 2022
60 Hurdles
MEAC Indoor Track & Field Championships February 21-23, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
2022 East Coast Invitational February 4- 5, 2022
60 Hurdles
MEAC Indoor Track & Field Championships February 21-23, 2022
Gamecock Opener January 15, 2022
4 x 400 Relay
South Carolina Invitational January 28-29, 2022
High Jump
MEAC Indoor Track & Field Championships February 21-23, 2022
NH
MEAC Indoor Track & Field Championships February 21-23, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
2022 East Coast Invitational February 4- 5, 2022
Pole Vault
MEAC Indoor Track & Field Championships February 21-23, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
NH
Kenneth Giles Norfolk State Invitational February 11-12, 2022
2022 East Coast Invitational February 4- 5, 2022
Long Jump
MEAC Indoor Track & Field Championships February 21-23, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
2022 East Coast Invitational February 4- 5, 2022
Shot Put
MEAC Indoor Track & Field Championships February 21-23, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
2022 East Coast Invitational February 4- 5, 2022
Heptathlon
MEAC Indoor Track & Field Championships February 21-23, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
2022 East Coast Invitational February 4- 5, 2022

2021 Outdoors

110 Hurdles
DQ (2.8)
Virginia Grand Prix May 1, 2021
Pole Vault
MEAC Outdoor Track & Field Championships May 7- 8, 2021
400 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2022  
800 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
1500 Meters (Outdoors)
2022  
110 Hurdles (Outdoors)
2022  
15.69 (0.1)
(May 1, 2022)
400 Hurdles (Outdoors)
2024  
(Mar 28-30, 2024)
400 Hurdles (Outdoors)
2024  
2022  
(Apr 22-23, 2022)
High Jump (Outdoors)
2022  
(Apr 22-23, 2022)
Pole Vault (Outdoors)
2022  
2021  
Long Jump (Outdoors)
2022  
6.11m (2.0)
Shot Put (Outdoors)
2022  
Discus (Outdoors)
2022  
Javelin (Outdoors)
2022  
Decathlon (Outdoors)
2022  
60 Meters (Indoors)
2024  
2023  
2022  
(Feb 4- 5, 2022)
400 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
1000 Meters (Indoors)
2024  
2023  
2022  
60 Hurdles (Indoors)
2023  
2022  
(Feb 4- 5, 2022)
60 Hurdles (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Jan 8, 2023)
2022  
High Jump (Indoors)
2024  
2023  
2022  
Pole Vault (Indoors)
2024  
2023  
2022  
Long Jump (Indoors)
2024  
6.12m (+0.0)
2023  
2022  
Shot Put (Indoors)
2024  
2023  
2022  
Heptathlon (Indoors)
2024  
2023  
2022