MICHAEL COWLES (JR-3)

FLORIDA TECH

College Bests

1000 3000
5000 8K (XC)
10K (XC)  

UAH Chargers XC Invitational    Oct 7, 2023
8k 27:14.4 240th
FSU Invitational    Sep 29, 2023
8k 28:08.2 209th
Fire Invitational    Sep 2, 2023
8k 29:49.3 22nd
UNF - River City Spring Break Classic    Mar 16-17, 2023
5000 17:05.53 37th (F)
Tampa Spartans Classic    Mar 3, 2023
5000 16:47.74 70th (F)
Embry-Riddle First Chance Last Chance    Feb 18, 2023
1000 2:49.09 1st (F)
5000 16:49.44 25th (F)
4x400 3:56.42 4th (F)
FSU Invitational    Oct 7, 2022
8k 29:38.4 270th
Eastern Florida State Fall Classic    Sep 10, 2022
8k 33:30.6 67th
Sunshine State Conference Inivtational    Apr 23, 2022
5000 17:52.39 15th (F)
4x400 4:03.36 9th (F)
Embry-Riddle Spike's Classic College/Open    Apr 1- 2, 2022
5000 17:35.48 52nd (F)
UCF Knights Invite    Mar 25-26, 2022
3000 10:04.98 8th (F)
Tampa Distance Classic    Mar 4, 2022
5000 17:18.21 87th (F)
DII Pre-National Invite    Oct 2, 2021
8k 31:55.0 123rd
FSU XC Open    Sep 17, 2021
8k 30:41.5 239th
Embry-Riddle Invite    Apr 17, 2021
5000 18:41.42 39th (F)
Spikes Classic    Apr 2- 3, 2021
5000 18:55.71 25th (F)
1000 Meters (Outdoor)
Top↑
Embry-Riddle First Chance Last Chance Feb 18, 2023
3000 Meters (Outdoor)
Top↑
UCF Knights Invite Mar 25-26, 2022
5000 Meters (Outdoor)
Top↑
UNF - River City Spring Break Classic Mar 16-17, 2023
Tampa Spartans Classic Mar 3, 2023
Embry-Riddle First Chance Last Chance Feb 18, 2023
Sunshine State Conference Inivtational Apr 23, 2022
Embry-Riddle Spike's Classic College/Open Apr 1- 2, 2022
Tampa Distance Classic Mar 4, 2022
Embry-Riddle Invite Apr 17, 2021
Spikes Classic Apr 2- 3, 2021
4 x 400 Relay (Outdoor)
Top↑
Embry-Riddle First Chance Last Chance Feb 18, 2023
Sunshine State Conference Inivtational Apr 23, 2022
8k
Top↑
2023 Sunshine State Conference Championships Oct 21, 2023
UAH Chargers XC Invitational Oct 7, 2023
FSU Invitational Sep 29, 2023
Embry-Riddle Cross Country Classic - College Meet Sep 16, 2023
Fire Invitational Sep 2, 2023
South Florida Cross Country Invitational Oct 14, 2022
FSU Invitational Oct 7, 2022
Saint Leo Abbey Invitational - Collegiate Sep 24, 2022
Embry-Riddle Cross Country Classic - College and Open Sep 17, 2022
Eastern Florida State Fall Classic Sep 10, 2022
2021 Sunshine State Cross Country Championships Oct 23, 2021
DII Pre-National Invite Oct 2, 2021
Embry-Riddle Cross Country Classic - College and Open Meet Sep 25, 2021
FSU XC Open Sep 17, 2021
Palm Beach Atlantic Cross Country Season Opener Sep 4, 2021
9.8k
Top↑
NCAA Division II South Region Cross Country Championships Nov 4, 2023
10k
Top↑
NCAA Division II South Region Cross Country Championships Nov 6, 2021

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

5000 Meters
Embry-Riddle Invite April 17, 2021
Spikes Classic April 2- 3, 2021
8k (XC)
2023  
2022  
Oct 7, 2022
2021  
9.8k (XC)
2023  
10k (XC)
2021  
1000 Meters (Outdoors)
2023  
3000 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
5000 Meters (Outdoors)
2023  
(Mar 3, 2023)
2022  
(Mar 4, 2022)
2021  
(Apr 17, 2021)