College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
Virginia Grand Prix    Apr 12-13, 2024
1500 4:50.43 23rd (F)
2024 Colonial Relays    Apr 4- 6, 2024
4x1500 19:01.93 2nd (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2024
Mile 5:05.27 15th (P)
Navy Select    Feb 16, 2024
Mile 5:01.26 3rd (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
Mile 5:08.02 10th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
1500 4:47.02 22nd (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
4x1500 19:03.85 3rd (F)
2023 Dan Stimson Memorial Invitational    Mar 25, 2023
1500 4:48.86 4th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
Mile 5:13.41 11th (F)
Mile 5:04.69 10th (P)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
3000 10:10.03 35th (F)
Doc Hale VT Meet    Feb 3- 4, 2023
Mile 5:02.53 13th (F)
Vince Brown Invitational    Jan 29, 2023
Mile 5:08.34 2nd (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
3000 10:12.43 6th (F)
CAA Cross Country Championships    Oct 28, 2022
3.73M 22:58.3 33rd
Panorama Farms XC23 Invitational    Oct 15, 2022
5k 18:26.9 90th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:33.8 349th
Charlotte Opener    Sep 2, 2022
5k 19:10.7 21st
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
1500 4:38.81 16th (F)
CAA Outdoor Track & Field Championships    May 6- 7, 2022
5000 17:33.10 12th (F)
Virginia Grand Prix    May 1, 2022
1500 4:38.66 9th (F)
Mason Spring Invitational 2022    Apr 9, 2022
1500 4:45.74 21st (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
1500 4:48.04 13th (F)
2021 Dan Stimson Memorial Invitational    Mar 26, 2022
1500 4:51.03 3rd (F)
Fred Hardy Invitational    Mar 18, 2022
5000 18:31.54 5th (F)
William & Mary XC Invitational    Sep 10, 2021
5k DNS
2021 CAA Track & Field Championships    Apr 30-May 1, 2021
1500 5:05.35 24th (P)
5000 18:04.59 19th (F)
JMU Invitational    Apr 17, 2021
1500 4:44.08 6th (F)
2021 Colonial Relays    Apr 2- 3, 2021
1500 4:49.18 16th (F)
DMR 12:07.97 2nd (F)
Navy Spring Meet    Mar 27, 2021
1500 4:47.51 9th (F)
Bill Webb Multi/Bob Davidson Invite    Mar 19-20, 2021
1500 4:50.80 13th (F)
Spider Patriot Cross Classic    Feb 20, 2021
5k 18:17.1 33rd
Navy vs. William & Mary    Feb 5, 2021
Mile 5:07.64 3rd (F)
1500 Meters (Outdoor)
Top↑
Virginia Grand Prix Apr 12-13, 2024
George Mason Ebanks Invitational Apr 7- 8, 2023
2023 Dan Stimson Memorial Invitational Mar 25, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Virginia Grand Prix May 1, 2022
Mason Spring Invitational 2022 Apr 9, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
2021 Dan Stimson Memorial Invitational Mar 26, 2022
2021 CAA Track & Field Championships Apr 30-May 1, 2021
JMU Invitational Apr 17, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
2021 Colonial Relays Apr 2- 3, 2021
Navy Spring Meet Mar 27, 2021
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
Mile (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
Navy Select Feb 16, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
CAA Indoor Track & Field Championships Feb 22-23, 2023
Doc Hale VT Meet Feb 3- 4, 2023
Vince Brown Invitational Jan 29, 2023
Navy vs. William & Mary Feb 5, 2021
3000 Meters (Indoor)
Top↑
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track & Field Championships May 6- 7, 2022
Fred Hardy Invitational Mar 18, 2022
2021 CAA Track & Field Championships Apr 30-May 1, 2021
4 x 1500 Relay (Outdoor)
Top↑
2024 Colonial Relays Apr 4- 6, 2024
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Outdoor)
Top↑
2021 Colonial Relays Apr 2- 3, 2021
5k
Top↑
Panorama Farms XC23 Invitational Oct 15, 2022
Charlotte Opener Sep 2, 2022
DNS
William & Mary XC Invitational Sep 10, 2021
Spider Patriot Cross Classic Feb 20, 2021
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
3.73 Mile
Top↑
CAA Cross Country Championships Oct 28, 2022
Colonial Athletic Association (CAA) Cross Country Championship Mar 5, 2021

2024 Outdoors

1500 Meters
Virginia Grand Prix April 12-13, 2024
4 x 1500 Relay
2024 Colonial Relays April 4- 6, 2024

2024 Indoors

2023 Outdoors

1500 Meters
George Mason Ebanks Invitational April 7- 8, 2023
2023 Dan Stimson Memorial Invitational March 25, 2023
4 x 1500 Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

1500 Meters
2021 CAA Track & Field Championships April 30-May 1, 2021
JMU Invitational April 17, 2021
George Mason University Spring Invitational 2021 April 11, 2021
2021 Colonial Relays April 2- 3, 2021
Navy Spring Meet March 27, 2021
Bill Webb Multi/Bob Davidson Invite March 19-20, 2021
5000 Meters
2021 CAA Track & Field Championships April 30-May 1, 2021
Distance Medley Relay
2021 Colonial Relays April 2- 3, 2021

2021 Indoors

Mile
Navy vs. William & Mary February 5, 2021
1500 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 7- 8, 2023)
2022  
(May 1, 2022)
2021  
(Apr 17, 2021)
5000 Meters (Outdoors)
2022  
2021  
(Apr 30-May 1, 2021)
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 3- 4, 2023)
2021  
(Feb 5, 2021)
3000 Meters (Indoors)
2023  
5k (XC)
2022  
2021  
6k (XC)
2022  
3.73 Mile (XC)
2022  
2021