College Bests

800 1500
MILE 3000
5000 10,000
8K (XC) 3 MILE (XC)
Janis Rider / Doug Bolstorff Invitational - Teams    Apr 25-27, 2024
1500 4:23.13 14th (F)
5000 15:54.11 12th (F)
Holst Invitational    Apr 20, 2024
10,000 32:44.56 1st (F)
SMU Cardinal Invitational    Apr 13, 2024
5000 16:38.37 1st (F)
WIAC Indoor Track & Field Championships    Feb 23-24, 2024
DMR 11:09.67 8th (F)
St Olaf Tostrud Classic    Feb 17, 2024
5000 16:26.90 1st (F)
Maday Classic    Feb 10, 2024
3000 9:32.21 2nd (F)
Jack Johnson Classic    Jan 26-27, 2024
Mile 4:43.19 6th (F)
UW-La Crosse - Pat Healy Classic    Jan 20, 2024
3000 9:42.50 14th (F)
CSS Opener 2023    Dec 9, 2023
5000 16:54.54 7th (F)
WIAC Cross Country Championships    Oct 28, 2023
8k 27:31.4 83rd
Drews/Neubauer Invitational    Oct 14, 2023
8k 28:05.1 145th
Blugold Invitational    Sep 29, 2023
8k 28:17.2 161st
Griak Invitational    Sep 22, 2023
8k 29:26.8 256th
UWRF River Town Town Twilight    Sep 8, 2023
8k 28:07.8 39th
Running on Hope Invitational    Apr 26, 2023
5000 16:16.52 3rd (F)
Carleton Relays    Apr 22, 2023
5000 16:29.81 1st (F)
SMU Cardinal Invitational    Apr 15, 2023
1500 4:23.38 13th (F)
St Thomas Tomcat Invitational    Apr 7, 2023
5000 15:59.32 9th (F)
Gene Glader Classic    Feb 18, 2023
Mile 4:44.30 3rd (F)
UW River Falls Winter Classic    Feb 11, 2023
3000 9:23.28 1st (F)
Ted Nelson Classic    Feb 4, 2023
5000 16:40.82 7th (F)
Jack Johnson Classic    Jan 27-28, 2023
Mile 4:42.51 31st (F)
Twin Ports Invite    Jan 21, 2023
3000 9:32.20 7th (F)
Ice Breaker Open & Multi    Dec 9-10, 2022
3000 9:58.83 6th (F)
2022 WIAC Cross Country Championship    Oct 29, 2022
8k 28:23.4 85th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2022
8k 28:47.7 273rd
Blugold Invitational    Sep 30, 2022
8k 28:34.9 246th
St. Olaf Invite    Sep 17, 2022
8k 29:26.0 191st
Twin Cities Twilight    Sep 2, 2022
3M 16:56.8 26th
Janis Rider / Doug Bolstorff Invitational    Apr 30, 2022
1500 4:27.23 10th (F)
4x400 4:04.58 7th (F)
Phil Esten Challenge    Apr 21-23, 2022
1500 4:26.29 45th (F)
4x400 4:04.34 13th (F)
UWRF Falcon Invitational    Apr 9, 2022
1500 4:21.51 13th (F)
4x400 3:42.58 4th (F)
Hamline Invitational    Apr 2, 2022
1500 4:26.46 50th (F)
WIAC Indoor Track & Field Championships    Feb 25-26, 2022
DMR 11:12.03 8th (F)
Carleton Meet of Hearts    Feb 12, 2022
Mile 4:47.49 21st (F)
UWRF Winter Classic    Feb 5, 2022
800 2:12.59 10th (F)
DMR 11:29.53 1st (F)
Warren Bowlus Multi & Open    Jan 28-29, 2022
Mile 4:55.86 4th (F)
4x400 3:50.92 7th (F)
Stout Open    Jan 22, 2022
Mile 4:55.07 25th (F)
Norse Invite    May 1, 2021
5000 17:26.52 11th (F)
Drake Alternative    Apr 24, 2021
1500 4:19.79 11th (F)
Saint John's 4th Weekly Invitational    Apr 17-18, 2021
800 2:07.88 21st (F)
4x400 DNF
Falcon Invite    Apr 10, 2021
1500 4:30.46 30th (F)
CSB / SJU Outdoor Easter Meet    Apr 2, 2021
800 2:15.18 24th (F)
1500 4:27.93 10th (F)
St. Mary's (Minn.) Masked Mayhem    Mar 27, 2021
1500 4:34.48 4th (F)
4x400 3:41.93 3rd (F)
UW-RF / UW-Stout Dual Meet    Feb 27, 2021
3000 9:58.29 9th (F)
UW-RF / UW-EC Dual Meet    Feb 20, 2021
Mile 4:49.79 2nd (F)
4x400 3:48.26 2nd (F)
UW-RF / UW-L Dual Meet    Feb 13, 2021
800 2:13.17 9th (F)
Mile 4:53.11 1st (F)
Stout vs River Falls Dual    Feb 6, 2021
Mile 4:53.19 7th (F)
4x400 3:51.40 3rd (F)
800 Meters (Outdoor)
Top↑
Saint John's 4th Weekly Invitational Apr 17-18, 2021
CSB / SJU Outdoor Easter Meet Apr 2, 2021
800 Meters (Indoor)
Top↑
UWRF Winter Classic Feb 5, 2022
UW-RF / UW-L Dual Meet Feb 13, 2021
1500 Meters (Outdoor)
Top↑
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
SMU Cardinal Invitational Apr 15, 2023
Janis Rider / Doug Bolstorff Invitational Apr 30, 2022
Phil Esten Challenge Apr 21-23, 2022
UWRF Falcon Invitational Apr 9, 2022
Hamline Invitational Apr 2, 2022
Drake Alternative Apr 24, 2021
Falcon Invite Apr 10, 2021
CSB / SJU Outdoor Easter Meet Apr 2, 2021
St. Mary's (Minn.) Masked Mayhem Mar 27, 2021
Mile (Indoor)
Top↑
Jack Johnson Classic Jan 26-27, 2024
Gene Glader Classic Feb 18, 2023
Jack Johnson Classic Jan 27-28, 2023
Carleton Meet of Hearts Feb 12, 2022
Warren Bowlus Multi & Open Jan 28-29, 2022
Stout Open Jan 22, 2022
UW-RF / UW-EC Dual Meet Feb 20, 2021
UW-RF / UW-L Dual Meet Feb 13, 2021
Stout vs River Falls Dual Feb 6, 2021
3000 Meters (Indoor)
Top↑
Maday Classic Feb 10, 2024
UW-La Crosse - Pat Healy Classic Jan 20, 2024
UW River Falls Winter Classic Feb 11, 2023
Twin Ports Invite Jan 21, 2023
Ice Breaker Open & Multi Dec 9-10, 2022
UW-RF / UW-Stout Dual Meet Feb 27, 2021
5000 Meters (Outdoor)
Top↑
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
SMU Cardinal Invitational Apr 13, 2024
Running on Hope Invitational Apr 26, 2023
Carleton Relays Apr 22, 2023
St Thomas Tomcat Invitational Apr 7, 2023
Norse Invite May 1, 2021
5000 Meters (Indoor)
Top↑
St Olaf Tostrud Classic Feb 17, 2024
CSS Opener 2023 Dec 9, 2023
Ted Nelson Classic Feb 4, 2023
10,000 Meters (Outdoor)
Top↑
Holst Invitational Apr 20, 2024
4 x 400 Relay (Outdoor)
Top↑
Janis Rider / Doug Bolstorff Invitational Apr 30, 2022
Phil Esten Challenge Apr 21-23, 2022
UWRF Falcon Invitational Apr 9, 2022
DNF
Saint John's 4th Weekly Invitational Apr 17-18, 2021
St. Mary's (Minn.) Masked Mayhem Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
Warren Bowlus Multi & Open Jan 28-29, 2022
UW-RF / UW-EC Dual Meet Feb 20, 2021
Stout vs River Falls Dual Feb 6, 2021
Distance Medley Relay (Indoor)
Top↑
WIAC Indoor Track & Field Championships Feb 23-24, 2024
WIAC Indoor Track & Field Championships Feb 25-26, 2022
UWRF Winter Classic Feb 5, 2022
8k
Top↑
NCAA Division III North Region Cross Country Championships Nov 11, 2023
WIAC Cross Country Championships Oct 28, 2023
Drews/Neubauer Invitational Oct 14, 2023
Blugold Invitational Sep 29, 2023
Griak Invitational Sep 22, 2023
UWRF River Town Town Twilight Sep 8, 2023
2022 WIAC Cross Country Championship Oct 29, 2022
Jim Drews/Tori Neubauer Invitational Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
3 Mile
Top↑
Twin Cities Twilight Sep 2, 2022

2024 Outdoors

2024 Indoors

Mile
Jack Johnson Classic January 26-27, 2024
3000 Meters
Maday Classic February 10, 2024
UW-La Crosse - Pat Healy Classic January 20, 2024
5000 Meters
St Olaf Tostrud Classic February 17, 2024
Distance Medley Relay
WIAC Indoor Track & Field Championships February 23-24, 2024

2023 Indoors

Mile
Gene Glader Classic February 18, 2023
Jack Johnson Classic January 27-28, 2023
3000 Meters
UW River Falls Winter Classic February 11, 2023
Twin Ports Invite January 21, 2023
5000 Meters
CSS Opener 2023 December 9, 2023
Ted Nelson Classic February 4, 2023

2023 XC

2023 Outdoors

1500 Meters
SMU Cardinal Invitational April 15, 2023
5000 Meters
Running on Hope Invitational April 26, 2023
Carleton Relays April 22, 2023
St Thomas Tomcat Invitational April 7, 2023

2022 Indoors

800 Meters
UWRF Winter Classic February 5, 2022
Mile
Carleton Meet of Hearts February 12, 2022
Warren Bowlus Multi & Open January 28-29, 2022
Stout Open January 22, 2022
3000 Meters
Ice Breaker Open & Multi December 9-10, 2022
4 x 400 Relay
Warren Bowlus Multi & Open January 28-29, 2022
Distance Medley Relay
WIAC Indoor Track & Field Championships February 25-26, 2022
UWRF Winter Classic February 5, 2022

2022 XC

8k
2022 WIAC Cross Country Championship October 29, 2022
Jim Drews/Tori Neubauer Invitational October 15, 2022
Blugold Invitational September 30, 2022
St. Olaf Invite September 17, 2022
3 Mile
Twin Cities Twilight September 2, 2022

2022 Outdoors

2021 Outdoors

800 Meters
Saint John's 4th Weekly Invitational April 17-18, 2021
CSB / SJU Outdoor Easter Meet April 2, 2021
1500 Meters
Drake Alternative April 24, 2021
Falcon Invite April 10, 2021
CSB / SJU Outdoor Easter Meet April 2, 2021
St. Mary's (Minn.) Masked Mayhem March 27, 2021
5000 Meters
Norse Invite May 1, 2021
4 x 400 Relay
DNF
Saint John's 4th Weekly Invitational April 17-18, 2021
St. Mary's (Minn.) Masked Mayhem March 27, 2021

2021 Indoors

800 Meters
UW-RF / UW-L Dual Meet February 13, 2021
Mile
UW-RF / UW-EC Dual Meet February 20, 2021
UW-RF / UW-L Dual Meet February 13, 2021
Stout vs River Falls Dual February 6, 2021
3000 Meters
UW-RF / UW-Stout Dual Meet February 27, 2021
4 x 400 Relay
UW-RF / UW-EC Dual Meet February 20, 2021
Stout vs River Falls Dual February 6, 2021
800 Meters (Outdoors)
2021  
1500 Meters (Outdoors)
2024  
2023  
(Apr 15, 2023)
2022  
(Apr 9, 2022)
2021  
(Apr 24, 2021)
5000 Meters (Outdoors)
2024  
2023  
2021  
(May 1, 2021)
10,000 Meters (Outdoors)
2024  
(Apr 20, 2024)
800 Meters (Indoors)
2022  
(Feb 5, 2022)
2021  
(Feb 13, 2021)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Feb 12, 2022)
2021  
(Feb 20, 2021)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 11, 2023)
2022  
(Dec 9-10, 2022)
2021  
(Feb 27, 2021)
5000 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Feb 4, 2023)
8k (XC)
2023  
2022  
3 Mile (XC)
2022  
Sep 2, 2022