College Bests

1000 1500
MILE 3000
5000 3000S
5K (XC)  

NEC Championship    May 4- 5, 2024
3000S 13:33.70 12th (F)
Rider Invitational 2024    Apr 20, 2024
3000S 13:55.80 12th (F)
2024 Merrimack College Alumni Classic    Apr 14, 2024
5000 21:04.37 5th (F)
Wilton Wright Invitational    Apr 6, 2024
1500 5:46.30 16th (F)
Black & Gold Invitational    Mar 29-30, 2024
1500 5:45.18 60th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
1000 3:39.33 46th (F)
West Point Open    Jan 6, 2024
3000 12:30.65 15th (F)
2023 Yale Season Opener    Dec 9, 2023
Mile 6:12.69 14th (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
3000 12:43.64 35th (F)
2023 Vermont Fall Foliage Invitational    Oct 15, 2023
3.1M 21:40.9 76th
NEICAAA Cross Country Championships    Oct 7, 2023
5k 22:21.1 128th
Codfish Bowl    Sep 23, 2023
5k 22:39.9 123rd
LIU Fall Festival    Sep 9, 2023
5k 23:02.2 88th
Marist Invitational    Sep 2, 2023
5k 21:57.2 61st
Rider 5-way 2023    Mar 25, 2023
3000S 14:32.79 3rd (F)
2022 Yale Season Opener    Dec 10, 2022
Mile 6:20.74 17th (F)
Vermont Fall Foliage Invitational    Oct 16, 2022
3.1M DNS
Ted Owen Invitational    Sep 24, 2022
5k 22:23.7 127th
Shawn M. Nassaney XC Invitational    Sep 10, 2022
3.1M 22:47.7 87th
Father Bede Invitational    Sep 2, 2022
3.11M 22:52.1 64th
Northeast Conference Championship    May 7- 8, 2022
3000S 14:52.46 15th (F)
Rider Invitational 2022    Apr 23, 2022
5000 21:12.58 21st (F)
UCONN Northeast Challenge    Apr 15-16, 2022
3000S 13:41.38 9th (F)
Wilton Wright Invitational    Apr 9, 2022
3000S DNF
Rider 5-way    Mar 26, 2022
3000S 13:56.36 4th (F)
2022 DeSchriver Invitational    Feb 5, 2022
5000 21:17.80 7th (F)
West Point Open    Jan 8, 2022
3000 12:05.38 7th (F)
2021 Yale Season Opener    Dec 11, 2021
Mile 6:14.25 22nd (F)
Bill Ward Invitational    Dec 4, 2021
3000 12:17.78 19th (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
5k 22:21.4 127th
2021 Vermont Fall Foliage Invitational    Oct 16, 2021
3.1M 21:34.3 60th
Ken O'Brien Minuteman Invitational    Sep 11, 2021
5k 21:29.0 69th
Stony Brook University XC Invitational    Sep 4, 2021
2.49M 17:30.7 73rd
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
3000S 13:37.80 12th (F)
Northeast Conference Championship    May 1- 2, 2021
3000S 13:25.35 11th (F)
2021 Lafayette - Lehigh - Sacred Heart Tri    Apr 17, 2021
3000S 13:00.26 8th (F)
2021 Mount Invitational    Apr 9, 2021
1500 5:34.55 6th (F)
Rider 5-way    Apr 3, 2021
3000S 13:11.08 8th (F)
NEC Cross-Country Championship    Feb 28, 2021
3.1M DNS
Bryant Invitational XC Meet    Feb 13, 2021
5k 21:35.4 40th
SHU/QU Winter XC Dual on the Track    Feb 6, 2021
3.2k 13:16.7 37th
1000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
Wilton Wright Invitational Apr 6, 2024
Black & Gold Invitational Mar 29-30, 2024
2021 Mount Invitational Apr 9, 2021
Mile (Indoor)
Top↑
2023 Yale Season Opener Dec 9, 2023
2022 Yale Season Opener Dec 10, 2022
2021 Yale Season Opener Dec 11, 2021
3000 Meters (Indoor)
Top↑
West Point Open Jan 6, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
West Point Open Jan 8, 2022
Bill Ward Invitational Dec 4, 2021
5000 Meters (Outdoor)
Top↑
2024 Merrimack College Alumni Classic Apr 14, 2024
Rider Invitational 2022 Apr 23, 2022
5000 Meters (Indoor)
Top↑
2022 DeSchriver Invitational Feb 5, 2022
3000 Steeplechase (Outdoor)
Top↑
NEC Championship May 4- 5, 2024
Rider Invitational 2024 Apr 20, 2024
Rider 5-way 2023 Mar 25, 2023
Northeast Conference Championship May 7- 8, 2022
UCONN Northeast Challenge Apr 15-16, 2022
DNF
Wilton Wright Invitational Apr 9, 2022
Rider 5-way Mar 26, 2022
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Northeast Conference Championship May 1- 2, 2021
2021 Lafayette - Lehigh - Sacred Heart Tri Apr 17, 2021
Rider 5-way Apr 3, 2021
3.2k
Top↑
SHU/QU Winter XC Dual on the Track Feb 6, 2021
5k
Top↑
NEICAAA Cross Country Championships Oct 7, 2023
Codfish Bowl Sep 23, 2023
LIU Fall Festival Sep 9, 2023
Marist Invitational Sep 2, 2023
2022 NEICAAA Cross Country Championship Oct 8, 2022
Ted Owen Invitational Sep 24, 2022
IC4A/ECAC Cross Country Championships Nov 20, 2021
NEICAAA 2021 Cross Country Championships Oct 9, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
Ken O'Brien Minuteman Invitational Sep 11, 2021
Bryant Invitational XC Meet Feb 13, 2021
6k
Top↑
DNS
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
2.49 Mile
Top↑
Stony Brook University XC Invitational Sep 4, 2021
3.1 Mile
Top↑
2023 Vermont Fall Foliage Invitational Oct 15, 2023
DNS
Vermont Fall Foliage Invitational Oct 16, 2022
Shawn M. Nassaney XC Invitational Sep 10, 2022
DNS
Fall NEC Cross-Country Run Championship Oct 30, 2021
2021 Vermont Fall Foliage Invitational Oct 16, 2021
DNS
NEC Cross-Country Championship Feb 28, 2021
3.11 Mile
Top↑
Father Bede Invitational Sep 2, 2022

2024 Outdoors

1500 Meters
Wilton Wright Invitational April 6, 2024
Black & Gold Invitational March 29-30, 2024
5000 Meters
2024 Merrimack College Alumni Classic April 14, 2024
3000 Steeplechase
NEC Championship May 4- 5, 2024
Rider Invitational 2024 April 20, 2024

2024 Indoors

1000 Meters
Boston University John Thomas Terrier Classic January 26-27, 2024
3000 Meters
West Point Open January 6, 2024

2023 Indoors

Mile
2023 Yale Season Opener December 9, 2023
3000 Meters
Youree Spence-Garcia Invitational December 2, 2023

2023 XC

5k
NEICAAA Cross Country Championships October 7, 2023
Codfish Bowl September 23, 2023
LIU Fall Festival September 9, 2023
Marist Invitational September 2, 2023
3.1 Mile
2023 Vermont Fall Foliage Invitational October 15, 2023

2023 Outdoors

3000 Steeplechase
Rider 5-way 2023 March 25, 2023

2022 Indoors

Mile
2022 Yale Season Opener December 10, 2022
3000 Meters
2022 Boston University John Thomas Terrier Classic (Friday) January 28-29, 2022
West Point Open January 8, 2022
5000 Meters
2022 DeSchriver Invitational February 5, 2022

2022 XC

5k
2022 NEICAAA Cross Country Championship October 8, 2022
Ted Owen Invitational September 24, 2022
3.1 Mile
DNS
Vermont Fall Foliage Invitational October 16, 2022
Shawn M. Nassaney XC Invitational September 10, 2022
3.11 Mile
Father Bede Invitational September 2, 2022

2022 Outdoors

5000 Meters
Rider Invitational 2022 April 23, 2022
3000 Steeplechase
Northeast Conference Championship May 7- 8, 2022
UCONN Northeast Challenge April 15-16, 2022
DNF
Wilton Wright Invitational April 9, 2022
Rider 5-way March 26, 2022

2021 Indoors

Mile
2021 Yale Season Opener December 11, 2021
3000 Meters
Bill Ward Invitational December 4, 2021

2021 XC

2021 Outdoors

1500 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2021  
(Apr 9, 2021)
5000 Meters (Outdoors)
2024  
2022  
(Apr 23, 2022)
3000 Steeplechase (Outdoors)
2024  
(May 4- 5, 2024)
2023  
(Mar 25, 2023)
2022  
(Apr 15-16, 2022)
2021  
1000 Meters (Indoors)
2024  
Mile (Indoors)
2023  
(Dec 9, 2023)
2022  
(Dec 10, 2022)
2021  
(Dec 11, 2021)
3000 Meters (Indoors)
2024  
(Jan 6, 2024)
2023  
2022  
2021  
(Dec 4, 2021)
5000 Meters (Indoors)
2022  
(Feb 5, 2022)
3.2k (XC)
2021  
5k (XC)
2023  
Sep 2, 2023
2022  
Sep 24, 2022
2021  
6k (XC)
2.49 Mile (XC)
2021  
3.1 Mile (XC)
2023  
2022  
2021  
3.11 Mile (XC)
2022  
Sep 2, 2022