College Bests

300 400
500 600
800 1000
1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
8K (XC)  

Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
1500 4:13.97 9th (F)
10,000 35:15.22 9th (F)
Cortland Classic    Apr 19-20, 2024
5000 16:40.41 10th (F)
4x800 8:37.89 2nd (F)
Jerry Gravel Classic    Apr 13, 2024
800 2:07.49 11th (F)
Utica Pioneer Spring Invite    Apr 6, 2024
1500 4:13.84 9th (F)
4x400 3:49.95 9th (F)
Hamilton College Continental Invitational    Mar 30, 2024
10,000 34:52.18 4th (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
800 2:01.80 7th (F)
Colgate Class of '32 Invitational    Feb 17, 2024
800 2:00.83 3rd (F)
4x400 3:40.72 2nd (F)
CNY Valentine Alternative    Feb 10, 2024
Mile 4:44.86 21st (F)
4x800 8:31.84 2nd (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
DMR 11:15.27 2nd (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
3000 9:43.98 12th (F)
DMR 11:14.24 4th (F)
Hamilton Continental Invitational    Jan 19, 2024
800 2:04.34 5th (F)
4x400 3:47.75 5th (F)
Utica Winter Opener    Jan 12, 2024
500 1:11.79 8th (F)
1000 2:57.61 24th (F)
Utica Holiday Classic    Dec 8- 9, 2023
3000 9:37.65 9th (F)
Saints Holiday Relays    Dec 2, 2023
Mile 4:41.50 5th (F)
DMR 11:24.18 1st (F)
Empire 8 Cross Country Championships    Oct 28, 2023
8k 27:03.3 23rd
Hamilton College Tune-up    Oct 21, 2023
5k 17:39.4 27th
James Earley    Oct 7, 2023
8k 28:38.9 102nd
SUNY Poly Wildcat Classic    Sep 23, 2023
8k 28:40.4 9th
Hamilton College Short Course    Sep 9, 2023
5k 17:22.2 71st
SUNY Poly Short Course Invitational    Sep 2, 2023
6k 21:51.6 20th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
4x800 8:10.21 16th (F)
CNY Fast Chance Meet    May 14, 2023
1500 4:18.83 11th (F)
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
800 2:00.86 6th (F)
4x800 8:21.05 4th (F)
Cortland Qualifier    Apr 30, 2023
400 54.60 8th (F)
Cortland Classic    Apr 21-22, 2023
800 2:05.16 21st (F)
Jerry Gravel Classic    Apr 15, 2023
800 2:07.73 6th (F)
1500 4:23.20 4th (F)
4x400 3:36.81 3rd (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
800 2:02.50 7th (F)
5000 17:18.09 13th (F)
4x400 3:41.54 3rd (F)
2023 Hamilton College Continental Invitational    Apr 1, 2023
800 2:08.69 16th (F)
1500 4:30.32 29th (F)
Wesleyan Swanson Invite    Mar 26, 2023
4x800 8:49.42 2nd (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
800 2:06.48 14th (F)
DMR 10:51.43 2nd (F)
SLU Open    Feb 17, 2023
400 54.50 4th (F)
4x400 3:47.43 4th (F)
DMR 10:51.20 1st (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
600 1:26.96 6th (F)
DMR 11:22.51 5th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
800 2:10.16 26th (F)
DMR 11:15.97 4th (F)
Hamilton College Continental Invitational    Jan 20, 2023
Mile 4:51.68 10th (F)
4x400 3:41.42 4th (F)
Utica Winter Opener    Jan 14, 2023
800 2:06.48 18th (F)
4x400 3:36.84 4th (F)
Saints Holiday Relays    Dec 3, 2022
1000 2:57.28 11th (F)
SMR 3:45.97 1st (F)
Empire 8 Cross Country Championships    Oct 29, 2022
8k 27:40.4 28th
Hamilton College Tune-up    Oct 22, 2022
5k 17:40.6 42nd
James Earley Invitational    Oct 8, 2022
8k 29:22.2 110th
SUNY Poly Wildcat Invitatinal    Sep 24, 2022
8k 29:47.8 9th
Hamilton College Short Course    Sep 10, 2022
5k 18:26.3 80th
Highlander XC Short Course    Sep 1, 2022
5k 17:54.9 63rd
Nazareth ROC City Final Qualifier    May 15, 2022
800 2:07.79 19th (F)
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
800 2:01.09 2nd (F)
4x400 3:31.16 4th (F)
4x800 8:32.32 4th (F)
St. Lawrence Intercollegiate Athletics Twilight Meeting    Apr 30, 2022
1500 4:25.99 12th (F)
4x400 3:39.14 3rd (F)
Gerry Gravel Invitational    Apr 16, 2022
800 2:03.63 2nd (F)
4x400 3:46.06 1st (F)
Utica Pioneer Spring Invite    Apr 9, 2022
800 2:06.00 5th (F)
3000S 11:35.48 6th (F)
4x400 3:57.99 4th (F)
Hamilton College Continental Invitational    Apr 2, 2022
1500 4:27.98 15th (F)
4x400 4:04.77 7th (F)
Saints Ice Breaker Open "The Breaker"    Mar 26, 2022
1500 4:22.31 10th (F)
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
800 2:05.04 12th (F)
4x400 3:38.14 5th (F)
DMR 11:10.72 3rd (F)
SLU Open    Feb 18, 2022
800 2:04.06 5th (F)
4x400 3:51.78 3rd (F)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
800 2:10.17 18th (F)
4x400 3:43.89 3rd (F)
Utica Blue & Orange Invitational    Jan 29, 2022
Mile 4:49.27 12th (F)
Hamilton Continental Invitational    Jan 21, 2022
800 2:06.76 8th (F)
4x400 3:37.01 2nd (F)
Utica Winter Opener    Jan 15, 2022
1000 2:52.13 12th (F)
Utica Holiday Classic    Dec 11-12, 2021
800 2:06.18 8th (F)
4x400 4:21.78 13th (F)
4x400 DNF
Saints Holiday Relays    Dec 4, 2021
300 40.24 9th (F)
Mile 4:45.42 4th (F)
SUNY Poly Short Course Invitational    Sep 4, 2021
6k 21:29.8 19th
Redhawk Capstone Meet    May 14, 2021
800 2:03.00 24th (F)
The Cortland Classic    Apr 24-25, 2021
800 2:03.23 3rd (F)
University at Buffalo Invitational    Apr 17, 2021
800 2:07.82 22nd (F)
1500 4:24.34 21st (F)
The Cortland Challenge    Apr 11-12, 2021
1500 4:35.80 9th (F)
Empire 8 Indoor Track & Field Championships    Mar 19-20, 2021
Mile 4:53.24 11th (F)
DMR 11:59.38 5th (F)
Utica College vs. Sage    Mar 12, 2021
Mile 5:10.69 2nd (F)
4x400 4:18.00 2nd (F)
300 Meters (Indoor)
Top↑
Saints Holiday Relays Dec 4, 2021
400 Meters (Outdoor)
Top↑
Cortland Qualifier Apr 30, 2023
400 Meters (Indoor)
Top↑
SLU Open Feb 17, 2023
500 Meters (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
600 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 4, 2023
800 Meters (Outdoor)
Top↑
Jerry Gravel Classic Apr 13, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Cortland Classic Apr 21-22, 2023
Jerry Gravel Classic Apr 15, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
Nazareth ROC City Final Qualifier May 15, 2022
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
Gerry Gravel Invitational Apr 16, 2022
Utica Pioneer Spring Invite Apr 9, 2022
Redhawk Capstone Meet May 14, 2021
The Cortland Classic Apr 24-25, 2021
University at Buffalo Invitational Apr 17, 2021
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Colgate Class of '32 Invitational Feb 17, 2024
Hamilton Continental Invitational Jan 19, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Utica Winter Opener Jan 14, 2023
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
SLU Open Feb 18, 2022
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Hamilton Continental Invitational Jan 21, 2022
Utica Holiday Classic Dec 11-12, 2021
1000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
Saints Holiday Relays Dec 3, 2022
Utica Winter Opener Jan 15, 2022
1500 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Utica Pioneer Spring Invite Apr 6, 2024
CNY Fast Chance Meet May 14, 2023
Jerry Gravel Classic Apr 15, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 30, 2022
Hamilton College Continental Invitational Apr 2, 2022
Saints Ice Breaker Open "The Breaker" Mar 26, 2022
University at Buffalo Invitational Apr 17, 2021
The Cortland Challenge Apr 11-12, 2021
Mile (Indoor)
Top↑
CNY Valentine Alternative Feb 10, 2024
Saints Holiday Relays Dec 2, 2023
Hamilton College Continental Invitational Jan 20, 2023
Utica Blue & Orange Invitational Jan 29, 2022
Saints Holiday Relays Dec 4, 2021
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Utica College vs. Sage Mar 12, 2021
3000 Meters (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Utica Holiday Classic Dec 8- 9, 2023
5000 Meters (Outdoor)
Top↑
Cortland Classic Apr 19-20, 2024
Utica Pioneer Spring Invite Apr 7- 8, 2023
10,000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Hamilton College Continental Invitational Mar 30, 2024
3000 Steeplechase (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 9, 2022
4 x 400 Relay (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 6, 2024
Jerry Gravel Classic Apr 15, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 30, 2022
Gerry Gravel Invitational Apr 16, 2022
Utica Pioneer Spring Invite Apr 9, 2022
Hamilton College Continental Invitational Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
Colgate Class of '32 Invitational Feb 17, 2024
Hamilton Continental Invitational Jan 19, 2024
SLU Open Feb 17, 2023
Hamilton College Continental Invitational Jan 20, 2023
Utica Winter Opener Jan 14, 2023
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
SLU Open Feb 18, 2022
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Hamilton Continental Invitational Jan 21, 2022
Utica Holiday Classic Dec 11-12, 2021
DNF
Utica Holiday Classic Dec 11-12, 2021
Utica College vs. Sage Mar 12, 2021
4 x 800 Relay (Outdoor)
Top↑
Cortland Classic Apr 19-20, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Wesleyan Swanson Invite Mar 26, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
4 x 800 Relay (Indoor)
Top↑
CNY Valentine Alternative Feb 10, 2024
Sprint Medley Relay (Indoor)
Top↑
Saints Holiday Relays Dec 3, 2022
Distance Medley Relay (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 3, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Saints Holiday Relays Dec 2, 2023
Empire 8 Indoor Track Championships Feb 24-25, 2023
SLU Open Feb 17, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
5k
Top↑
Hamilton College Tune-up Oct 21, 2023
Hamilton College Short Course Sep 9, 2023
Hamilton College Tune-up Oct 22, 2022
Hamilton College Short Course Sep 10, 2022
Highlander XC Short Course Sep 1, 2022
6k
Top↑
SUNY Poly Short Course Invitational Sep 2, 2023
SUNY Poly Short Course Invitational Sep 4, 2021
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
Empire 8 Cross Country Championships Oct 28, 2023
James Earley Oct 7, 2023
SUNY Poly Wildcat Classic Sep 23, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
Empire 8 Cross Country Championships Oct 29, 2022
James Earley Invitational Oct 8, 2022
SUNY Poly Wildcat Invitatinal Sep 24, 2022

2024 Outdoors

800 Meters
Jerry Gravel Classic April 13, 2024
1500 Meters
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Utica Pioneer Spring Invite April 6, 2024
5000 Meters
Cortland Classic April 19-20, 2024
10,000 Meters
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Hamilton College Continental Invitational March 30, 2024
4 x 400 Relay
Utica Pioneer Spring Invite April 6, 2024
4 x 800 Relay
Cortland Classic April 19-20, 2024

2024 Indoors

500 Meters
Utica Winter Opener January 12, 2024
800 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Colgate Class of '32 Invitational February 17, 2024
Hamilton Continental Invitational January 19, 2024
1000 Meters
Utica Winter Opener January 12, 2024
Mile
CNY Valentine Alternative February 10, 2024
3000 Meters
Utica Blue & Orange Invite and Multi January 26-27, 2024
4 x 400 Relay
Colgate Class of '32 Invitational February 17, 2024
Hamilton Continental Invitational January 19, 2024
4 x 800 Relay
CNY Valentine Alternative February 10, 2024
Distance Medley Relay
Utica Pioneer Fast Trax Invite February 3, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024

2023 Indoors

400 Meters
SLU Open February 17, 2023
600 Meters
Utica Pioneer Fast Trax Invite February 4, 2023
800 Meters
Empire 8 Indoor Track Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
Utica Winter Opener January 14, 2023
Mile
Saints Holiday Relays December 2, 2023
Hamilton College Continental Invitational January 20, 2023
3000 Meters
Utica Holiday Classic December 8- 9, 2023
4 x 400 Relay
SLU Open February 17, 2023
Hamilton College Continental Invitational January 20, 2023
Utica Winter Opener January 14, 2023
Distance Medley Relay
Saints Holiday Relays December 2, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
SLU Open February 17, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023

2023 XC

2023 Outdoors

400 Meters
Cortland Qualifier April 30, 2023
800 Meters
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Cortland Classic April 21-22, 2023
Jerry Gravel Classic April 15, 2023
Utica Pioneer Spring Invite April 7- 8, 2023
2023 Hamilton College Continental Invitational April 1, 2023
1500 Meters
CNY Fast Chance Meet May 14, 2023
Jerry Gravel Classic April 15, 2023
2023 Hamilton College Continental Invitational April 1, 2023
5000 Meters
Utica Pioneer Spring Invite April 7- 8, 2023
4 x 400 Relay
Jerry Gravel Classic April 15, 2023
Utica Pioneer Spring Invite April 7- 8, 2023
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Wesleyan Swanson Invite March 26, 2023

2022 Indoors

800 Meters
Empire 8 Indoor Track & Field Championships February 25-26, 2022
SLU Open February 18, 2022
Utica Pioneer Invite & Multi February 5- 6, 2022
Hamilton Continental Invitational January 21, 2022
1000 Meters
Saints Holiday Relays December 3, 2022
Utica Winter Opener January 15, 2022
Mile
Utica Blue & Orange Invitational January 29, 2022
4 x 400 Relay
Empire 8 Indoor Track & Field Championships February 25-26, 2022
SLU Open February 18, 2022
Utica Pioneer Invite & Multi February 5- 6, 2022
Hamilton Continental Invitational January 21, 2022
Sprint Medley Relay
Saints Holiday Relays December 3, 2022
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 25-26, 2022

2022 XC

2022 Outdoors

800 Meters
Nazareth ROC City Final Qualifier May 15, 2022
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
Gerry Gravel Invitational April 16, 2022
Utica Pioneer Spring Invite April 9, 2022
1500 Meters
St. Lawrence Intercollegiate Athletics Twilight Meeting April 30, 2022
Hamilton College Continental Invitational April 2, 2022
Saints Ice Breaker Open "The Breaker" March 26, 2022
3000 Steeplechase
Utica Pioneer Spring Invite April 9, 2022
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. Lawrence Intercollegiate Athletics Twilight Meeting April 30, 2022
Gerry Gravel Invitational April 16, 2022
Utica Pioneer Spring Invite April 9, 2022
Hamilton College Continental Invitational April 2, 2022
4 x 800 Relay
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022

2021 Indoors

300 Meters
Saints Holiday Relays December 4, 2021
800 Meters
Utica Holiday Classic December 11-12, 2021
Mile
Saints Holiday Relays December 4, 2021
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Utica College vs. Sage March 12, 2021
4 x 400 Relay
Utica Holiday Classic December 11-12, 2021
DNF
Utica Holiday Classic December 11-12, 2021
Utica College vs. Sage March 12, 2021
Distance Medley Relay
Empire 8 Indoor Track & Field Championships March 19-20, 2021

2021 XC

2021 Outdoors

800 Meters
Redhawk Capstone Meet May 14, 2021
The Cortland Classic April 24-25, 2021
University at Buffalo Invitational April 17, 2021
1500 Meters
University at Buffalo Invitational April 17, 2021
The Cortland Challenge April 11-12, 2021
400 Meters (Outdoors)
2023  
(Apr 30, 2023)
800 Meters (Outdoors)
2024  
(Apr 13, 2024)
2023  
2022  
2021  
(May 14, 2021)
1500 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(May 14, 2023)
2022  
2021  
5000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 7- 8, 2023)
10,000 Meters (Outdoors)
2024  
3000 Steeplechase (Outdoors)
2022  
(Apr 9, 2022)
300 Meters (Indoors)
2021  
(Dec 4, 2021)
400 Meters (Indoors)
2023  
(Feb 17, 2023)
500 Meters (Indoors)
2024  
(Jan 12, 2024)
600 Meters (Indoors)
2023  
800 Meters (Indoors)
2024  
2023  
2022  
(Feb 18, 2022)
2021  
(Dec 11-12, 2021)
1000 Meters (Indoors)
2024  
(Jan 12, 2024)
2022  
(Jan 15, 2022)
Mile (Indoors)
2024  
(Feb 10, 2024)
2023  
(Dec 2, 2023)
2022  
2021  
(Dec 4, 2021)
3000 Meters (Indoors)
2024  
2023  
(Dec 8- 9, 2023)
5k (XC)
2023  
2022  
Oct 22, 2022
6k (XC)
2023  
2021  
8k (XC)
2023  
2022