College Bests

800 1000
1500 MILE
3000 5000
3000S 6K (XC)
8K (XC)  

2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
1500 3:51.59 5th (F)
4x800 7:33.07 4th (F)
2024 MAAC Outdoor Track & Field Championships    May 4- 5, 2024
1500 3:55.31 7th (F)
1500 3:59.23 4th (P)
4x800 7:45.37 2nd (F)
Rider Invitational 2024    Apr 20, 2024
800 1:55.87 6th (F)
4x800 7:55.12 1st (F)
Bison Outdoor Classic    Apr 12-14, 2024
1500 4:00.08 83rd (F)
Penn Invitational    Apr 6, 2024
800 1:57.99 13th (F)
Sam Howell Invitational    Mar 30, 2024
1500 4:00.72 25th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
Mile 4:19.26 32nd (P)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
3000 8:29.71 90th (F)
DMR 9:49.94 7th (F)
Villanova Invitational    Jan 20, 2024
1000 2:29.93 13th (F)
Spartan Invitational    Jan 12, 2024
Mile 4:17.09 1st (F)
DMR 10:26.96 5th (F)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 26:28.9 228th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:23.1 119th
Jasper Fall XC Invitational    Sep 16, 2023
8k 25:39.8 17th
New Jersey Jam    Sep 1, 2023
6k 18:03.0 30th
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
1500 3:54.56 34th (F)
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
1500 3:56.40 8th (F)
1500 3:52.43 7th (P)
Penn Relays    Apr 27-29, 2023
DMR 10:02.78
2023 Rider Invitational    Apr 22, 2023
1500 3:55.87 4th (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 3:56.66 4th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
Mile 4:11.39 27th (P)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
Mile 4:18.44 8th (F)
Mile 4:17.84 3rd (P)
Scarlet Knight Open    Feb 3- 4, 2023
Mile 4:14.51 8th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
3000 8:32.00 107th (F)
Spartan Invitational    Jan 13, 2023
Mile 4:16.13 3rd (F)
DMR 10:29.67 5th (F)
Wagner Invitational    Jan 6, 2023
3000 8:44.41 7th (F)
MAAC XC Championships    Oct 29, 2022
8k 26:40.5 73rd
Penn State National Open    Oct 14, 2022
5.2M DNS
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:48.0 168th
Jasper Fall XC Invitational    Sep 17, 2022
8k DNS
Siena XC Invitational    Sep 10, 2022
8k 26:14.9 36th
Lehigh Invitational    Sep 2, 2022
6k 19:27.8 65th
2022 Lion's Invitational    Apr 29-30, 2022
1500 4:03.21 10th (F)
Rider Invitational 2022    Apr 23, 2022
5000 15:18.21 13th (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 3:58.29 23rd (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 15:57.66 41st (F)
Rider 5-way    Mar 26, 2022
1500 4:04.10 4th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
3000 8:49.75 25th (F)
Rutgers Open    Feb 11-12, 2022
Mile 4:25.14 26th (F)
2022 Spartan Invite    Jan 14, 2022
Mile 4:26.57 10th (F)
Wagner Invitational    Jan 7, 2022
Mile 4:27.65 16th (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 27:34.7 214th
Jasper Fall XC Invitational    Sep 25, 2021
8k 27:50.0 57th
Temple Invitational    Sep 3, 2021
8k 29:00.3 24th
2021 Monmouth Spring Invitational    Apr 18, 2021
1500 3:59.37 13th (F)
Rider Vs. Monmouth    Apr 10, 2021
3000S 10:43.59 2nd (F)
Rider 5-way    Apr 3, 2021
1500 4:06.03 11th (F)
4x800 8:06.63 1st (F)
Penn Challenge    Mar 27, 2021
1500 4:07.07 18th (F)
MAAC Cross Country Championships    Mar 5, 2021
8k 28:05.9 87th
Jasper Invitational    Feb 20, 2021
7.6k 28:49.6 52nd
800 Meters (Outdoor)
Top↑
Rider Invitational 2024 Apr 20, 2024
Penn Invitational Apr 6, 2024
1000 Meters (Indoor)
Top↑
Villanova Invitational Jan 20, 2024
1500 Meters (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Bison Outdoor Classic Apr 12-14, 2024
Sam Howell Invitational Mar 30, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
2023 Rider Invitational Apr 22, 2023
Bison Outdoor Classic Apr 14-16, 2023
2022 Lion's Invitational Apr 29-30, 2022
Bison Outdoor Classic Apr 14-16, 2022
Rider 5-way Mar 26, 2022
2021 Monmouth Spring Invitational Apr 18, 2021
Rider 5-way Apr 3, 2021
Penn Challenge Mar 27, 2021
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Spartan Invitational Jan 12, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
Scarlet Knight Open Feb 3- 4, 2023
Spartan Invitational Jan 13, 2023
Rutgers Open Feb 11-12, 2022
2022 Spartan Invite Jan 14, 2022
Wagner Invitational Jan 7, 2022
3000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2024
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Wagner Invitational Jan 6, 2023
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Rider Invitational 2022 Apr 23, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
3000 Steeplechase (Outdoor)
Top↑
Rider Vs. Monmouth Apr 10, 2021
4 x 800 Relay (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Rider Invitational 2024 Apr 20, 2024
Rider 5-way Apr 3, 2021
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Spartan Invitational Jan 12, 2024
Spartan Invitational Jan 13, 2023
6k
Top↑
New Jersey Jam Sep 1, 2023
Lehigh Invitational Sep 2, 2022
7.6k
Top↑
Jasper Invitational Feb 20, 2021
8k
Top↑
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
MAAC XC Championships Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
DNS
Jasper Fall XC Invitational Sep 17, 2022
Siena XC Invitational Sep 10, 2022
Lehigh Paul Short Run (college) Oct 1, 2021
Jasper Fall XC Invitational Sep 25, 2021
Temple Invitational Sep 3, 2021
MAAC Cross Country Championships Mar 5, 2021
5.2 Mile
Top↑
DNS
Penn State National Open Oct 14, 2022

2024 Outdoors

2024 Indoors

2023 XC

6k
New Jersey Jam September 1, 2023
8k
IC4A/ECAC XC Championship October 13, 2023
Lehigh Paul Short Run (College) September 30, 2023
Jasper Fall XC Invitational September 16, 2023

2023 Outdoors

2023 Indoors

Mile
2023 Indoor IC4A/ECAC March 3- 5, 2023
MAAC Indoor Track and Field Championships February 18-19, 2023
MAAC Indoor Track and Field Championships February 18-19, 2023
Scarlet Knight Open February 3- 4, 2023
Spartan Invitational January 13, 2023
3000 Meters
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Wagner Invitational January 6, 2023
Distance Medley Relay
Spartan Invitational January 13, 2023

2022 XC

6k
Lehigh Invitational September 2, 2022
8k
MAAC XC Championships October 29, 2022
Lehigh Paul Short Run (College) September 30, 2022
DNS
Jasper Fall XC Invitational September 17, 2022
Siena XC Invitational September 10, 2022
5.2 Mile
DNS
Penn State National Open October 14, 2022

2022 Outdoors

1500 Meters
2022 Lion's Invitational April 29-30, 2022
Bison Outdoor Classic April 14-16, 2022
Rider 5-way March 26, 2022
5000 Meters
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Rider Invitational 2022 April 23, 2022
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
2021 Monmouth Spring Invitational April 18, 2021
Rider 5-way April 3, 2021
Penn Challenge March 27, 2021
3000 Steeplechase
Rider Vs. Monmouth April 10, 2021
4 x 800 Relay
Rider 5-way April 3, 2021
800 Meters (Outdoors)
2024  
(Apr 20, 2024)
1500 Meters (Outdoors)
2024  
2023  
2022  
(Apr 14-16, 2022)
2021  
5000 Meters (Outdoors)
2022  
(Apr 23, 2022)
3000 Steeplechase (Outdoors)
2021  
(Apr 10, 2021)
1000 Meters (Indoors)
2024  
(Jan 20, 2024)
Mile (Indoors)
2024  
2023  
(Mar 3- 5, 2023)
2022  
(Feb 11-12, 2022)
3000 Meters (Indoors)
2024  
2023  
2022  
6k (XC)
2023  
Sep 1, 2023
2022  
Sep 2, 2022
7.6k (XC)
2021  
Feb 20, 2021
8k (XC)
2023  
2022  
2021  
5.2 Mile (XC)