College Bests

600 800
1500 MILE
3000 SP
  15' 10.5"
4K (XC) 5K (XC)
6K (XC)  

AARTFC Outdoor Track & Field Championships    May 15-16, 2024
1500 5:20.45 18th (F)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
800 2:39.25 15th (F)
1500 5:00.31 3rd (F)
4x400 4:38.65 7th (F)
2024 Capital District Classic Hosted by RPI    Apr 26, 2024
800 2:28.51 11th (F)
1500 5:16.98 14th (F)
2024 Bobbi Palma UAlbany Spring Classic    Apr 19, 2024
800 2:31.92 8th (F)
RPI Under the Lights Invite 2024    Apr 11-12, 2024
1500 5:08.88 9th (F)
Utica Pioneer Spring Invite    Apr 6, 2024
800 2:41.10 17th (F)
1500 5:11.81 9th (F)
Hamilton College Continental Invitational    Mar 30, 2024
1500 5:16.62 10th (F)
4x400 4:45.46 3rd (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
Mile 5:34.20 26th (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
800 2:32.69 13th (F)
Mile 5:29.61 5th (F)
4x400 4:42.17 7th (F)
DMR 14:40.77 5th (F)
Middlebury Field and Track Meet    Feb 10, 2024
800 2:31.49 8th (F)
4x400 4:56.80 4th (F)
DMR 13:46.75 1st (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
800 2:34.53 16th (F)
Mile 5:30.76 15th (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
800 2:35.01 7th (F)
4x400 4:53.60 4th (F)
Middlebury Winter Classic    Jan 19-20, 2024
Mile 6:00.67 26th (F)
DMR 14:13.38 8th (F)
SC Season Opener    Dec 2, 2023
3000 11:33.03 5th (F)
4x400 4:59.31 8th (F)
Empire 8 Cross Country Championships    Oct 28, 2023
6k 23:09.4 14th
Hamilton College Tune-up    Oct 21, 2023
4k 16:18.1 18th
James Earley    Oct 7, 2023
6k 25:14.0 56th
RPI Harvest Classic    Sep 16, 2023
6k 23:26.8 20th
ACPHS Panther XC Open    Sep 2, 2023
5k 21:12.3 2nd
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
1500 4:58.88 27th (F)
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
800 2:32.26 10th (F)
1500 4:59.35 3rd (F)
4x400 4:32.75 5th (F)
2023 RPI Capital District Classic    Apr 28, 2023
1500 5:04.79 8th (F)
4x400 4:43.65 3rd (F)
Bobbi Palma UAlbany Spring Classic    Apr 21, 2023
800 2:25.52 6th (F)
4x400 4:38.99 4th (F)
RPI Under the Lights Invite 2023    Apr 14, 2023
1500 5:05.49 4th (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
800 2:27.83 2nd (F)
1500 5:06.00 3rd (F)
4x400 4:46.30 4th (F)
2023 Hamilton College Continental Invitational    Apr 1, 2023
800 2:35.71 4th (F)
1500 5:14.43 6th (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
800 2:30.91 9th (F)
Mile 5:30.81 8th (F)
4x400 4:51.11 5th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
Mile 5:32.60 19th (F)
Hampshire Black Sheep Invitational    Feb 11, 2023
800 2:26.36 1st (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
800 2:33.86 9th (F)
Mile 5:35.79 6th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
800 2:37.95 18th (F)
DMR 14:36.42 4th (F)
Middlebury Winter Classic    Jan 20-21, 2023
Mile 5:58.33 22nd (F)
4x400 5:09.99 8th (F)
Utica Holiday Classic    Dec 10, 2022
600 1:54.45 4th (F)
Mile 5:42.74 5th (F)
Springfield College Home Opener    Dec 3, 2022
Mile 5:55.77 7th (F)
4x400 5:21.48 9th (F)
Empire 8 Cross Country Championships    Oct 29, 2022
6k 24:17.5 12th
Hamilton College Tune-up    Oct 22, 2022
4k 15:49.6 16th
ACPHS Panther XC Open    Oct 1, 2022
6k 27:18.8 3rd
Oneonta Airfield Invitational    Sep 24, 2022
6k 25:02.5 8th
Steven A Warde    Sep 10, 2022
6k 27:17.6 4th
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
800 2:27.99 3rd (F)
1500 5:15.30 8th (F)
RPI Capital District Classic    Apr 30, 2022
800 2:31.48 13th (F)
1500 5:14.83 6th (F)
Bobbi Palma / UAlbany Spring Classic    Apr 23, 2022
800 2:36.56 4th (F)
1500 5:13.46 9th (F)
Williams Invitational    Apr 15-16, 2022
1500 5:22.60 5th (F)
Utica Pioneer Spring Invite    Apr 9, 2022
SP 4.84m 15' 10.5" 23rd (F)
Hamilton College Continental Invitational    Apr 2, 2022
800 2:36.31 9th (F)
Wesleyan Swanson Invite    Mar 26, 2022
1500 5:19.81 10th (F)
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
800 2:28.14 7th (F)
Mile 5:29.83 5th (F)
4x400 4:22.29 5th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
Mile 5:39.73 12th (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
800 2:35.43 177th (F)
4x400 4:26.13 45th (F)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
Mile 5:58.80 10th (F)
4x200 1:53.99 5th (F)
Utica Blue & Orange Invitational    Jan 29, 2022
800 2:38.00 8th (F)
4x400 4:40.01 10th (F)
Middlebury Winterfell    Jan 22, 2022
Mile 5:59.33 18th (F)
4x400 4:42.36 12th (F)
Springfield College Season Opener    Dec 4, 2021
Mile 5:47.45 2nd (F)
4x400 4:56.78 7th (F)
Hamilton College Tune-up    Oct 23, 2021
4k 16:23.6 13th
RPI Saratoga XC Invitational    Sep 25, 2021
6k 25:42.7 20th
Vassar Ron Stonitsch Invitational    Sep 11, 2021
5k 20:53.5 25th
SUNY Poly Short Course Invitational    Sep 4, 2021
4k 17:37.4 2nd
Empire 8 Outdoor Track & Field Championships    May 7- 8, 2021
800 DQ
1500 5:03.54 3rd (F)
4x400 4:41.81 5th (F)
4x800 11:38.27 6th (F)
Brockport Friday Night Invite on Saturday    May 1, 2021
1500 5:06.47 5th (F)
Delhi Invite #2    Apr 24, 2021
800 2:37.42 3rd (F)
1500 5:06.79 1st (F)
University at Buffalo Invitational    Apr 17, 2021
800 2:30.40 10th (F)
1500 5:13.61 19th (F)
ACPHS-St Rose-Sage    Apr 11, 2021
1500 5:16.76 1st (F)
4x400 4:39.37 1st (F)
Empire 8 Indoor Track & Field Championships    Mar 19-20, 2021
Mile 5:44.15 4th (F)
3000 12:37.13 12th (F)
DMR 13:59.16 2nd (F)
Utica College vs. Sage    Mar 12, 2021
800 2:38.18 1st (F)
4x400 4:51.70 1st (F)
Nazareth Mini Invite    Mar 6, 2021
Mile 5:44.05 2nd (F)
DMR 14:20.58 2nd (F)
600 Meters (Indoor)
Top↑
Utica Holiday Classic Dec 10, 2022
800 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
2024 Capital District Classic Hosted by RPI Apr 26, 2024
2024 Bobbi Palma UAlbany Spring Classic Apr 19, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Bobbi Palma UAlbany Spring Classic Apr 21, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
RPI Capital District Classic Apr 30, 2022
Bobbi Palma / UAlbany Spring Classic Apr 23, 2022
Hamilton College Continental Invitational Apr 2, 2022
DQ
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
Delhi Invite #2 Apr 24, 2021
University at Buffalo Invitational Apr 17, 2021
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Middlebury Field and Track Meet Feb 10, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
Hampshire Black Sheep Invitational Feb 11, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Utica College vs. Sage Mar 12, 2021
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
2024 Capital District Classic Hosted by RPI Apr 26, 2024
RPI Under the Lights Invite 2024 Apr 11-12, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Hamilton College Continental Invitational Mar 30, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
2023 RPI Capital District Classic Apr 28, 2023
RPI Under the Lights Invite 2023 Apr 14, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
RPI Capital District Classic Apr 30, 2022
Bobbi Palma / UAlbany Spring Classic Apr 23, 2022
Williams Invitational Apr 15-16, 2022
Wesleyan Swanson Invite Mar 26, 2022
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
Brockport Friday Night Invite on Saturday May 1, 2021
Delhi Invite #2 Apr 24, 2021
University at Buffalo Invitational Apr 17, 2021
ACPHS-St Rose-Sage Apr 11, 2021
Mile (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
Middlebury Winter Classic Jan 19-20, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
Nazareth Conference Tune-Up Feb 17, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
Middlebury Winter Classic Jan 20-21, 2023
Utica Holiday Classic Dec 10, 2022
Springfield College Home Opener Dec 3, 2022
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Nazareth Conference Tune-Up Feb 18, 2022
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Middlebury Winterfell Jan 22, 2022
Springfield College Season Opener Dec 4, 2021
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Nazareth Mini Invite Mar 6, 2021
3000 Meters (Indoor)
Top↑
SC Season Opener Dec 2, 2023
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
4 x 200 Relay (Indoor)
Top↑
Utica Pioneer Invite & Multi Feb 5- 6, 2022
4 x 400 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Hamilton College Continental Invitational Mar 30, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
2023 RPI Capital District Classic Apr 28, 2023
Bobbi Palma UAlbany Spring Classic Apr 21, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
ACPHS-St Rose-Sage Apr 11, 2021
4 x 400 Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Middlebury Field and Track Meet Feb 10, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
SC Season Opener Dec 2, 2023
Empire 8 Indoor Track Championships Feb 24-25, 2023
Middlebury Winter Classic Jan 20-21, 2023
Springfield College Home Opener Dec 3, 2022
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Middlebury Winterfell Jan 22, 2022
Springfield College Season Opener Dec 4, 2021
Utica College vs. Sage Mar 12, 2021
4 x 800 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Middlebury Field and Track Meet Feb 10, 2024
Middlebury Winter Classic Jan 19-20, 2024
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Nazareth Mini Invite Mar 6, 2021
Shot Put (Outdoor)
Top↑
15' 10.5"
Utica Pioneer Spring Invite Apr 9, 2022
4k
Top↑
Hamilton College Tune-up Oct 21, 2023
Hamilton College Tune-up Oct 22, 2022
Hamilton College Tune-up Oct 23, 2021
SUNY Poly Short Course Invitational Sep 4, 2021
5k
Top↑
ACPHS Panther XC Open Sep 2, 2023
18th Annual Oneonta Airfield Invitational Sep 18, 2021
Vassar Ron Stonitsch Invitational Sep 11, 2021
Empire 8 Cross Country Championships Apr 9, 2021
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
Empire 8 Cross Country Championships Oct 28, 2023
James Earley Oct 7, 2023
2023 Bard College Fred Pavlich Invitational Sep 23, 2023
RPI Harvest Classic Sep 16, 2023
Empire 8 Cross Country Championships Oct 29, 2022
MSMC Knight Invite 2022, MSMC XC series meet #2 Oct 8, 2022
ACPHS Panther XC Open Oct 1, 2022
Oneonta Airfield Invitational Sep 24, 2022
Steven A Warde Sep 10, 2022
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
2021 Empire 8 Cross Country Championships Oct 30, 2021
MSMC cross country series 2021, MSMC Knight Invite 2021 Oct 9, 2021
RPI Saratoga XC Invitational Sep 25, 2021
6.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022

2024 Outdoors

2024 Indoors

800 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Middlebury Field and Track Meet February 10, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024
Mile
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
Middlebury Winter Classic January 19-20, 2024
4 x 400 Relay
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Middlebury Field and Track Meet February 10, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Middlebury Field and Track Meet February 10, 2024
Middlebury Winter Classic January 19-20, 2024

2023 Indoors

800 Meters
Empire 8 Indoor Track Championships February 24-25, 2023
Hampshire Black Sheep Invitational February 11, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
Mile
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
Middlebury Winter Classic January 20-21, 2023
3000 Meters
SC Season Opener December 2, 2023
4 x 400 Relay
SC Season Opener December 2, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
Middlebury Winter Classic January 20-21, 2023
Distance Medley Relay
Utica Blue & Orange Invite and Multi January 27-28, 2023

2023 XC

2023 Outdoors

800 Meters
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Bobbi Palma UAlbany Spring Classic April 21, 2023
Utica Pioneer Spring Invite April 7- 8, 2023
2023 Hamilton College Continental Invitational April 1, 2023
1500 Meters
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
2023 RPI Capital District Classic April 28, 2023
RPI Under the Lights Invite 2023 April 14, 2023
Utica Pioneer Spring Invite April 7- 8, 2023
2023 Hamilton College Continental Invitational April 1, 2023
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
2023 RPI Capital District Classic April 28, 2023
Bobbi Palma UAlbany Spring Classic April 21, 2023
Utica Pioneer Spring Invite April 7- 8, 2023

2022 Indoors

600 Meters
Utica Holiday Classic December 10, 2022
800 Meters
Empire 8 Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Utica Blue & Orange Invitational January 29, 2022
Mile
Utica Holiday Classic December 10, 2022
Springfield College Home Opener December 3, 2022
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Nazareth Conference Tune-Up February 18, 2022
Utica Pioneer Invite & Multi February 5- 6, 2022
Middlebury Winterfell January 22, 2022
4 x 200 Relay
Utica Pioneer Invite & Multi February 5- 6, 2022
4 x 400 Relay
Springfield College Home Opener December 3, 2022
Empire 8 Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Utica Blue & Orange Invitational January 29, 2022
Middlebury Winterfell January 22, 2022

2022 XC

2022 Outdoors

2021 Indoors

2021 XC

2021 Outdoors

800 Meters (Outdoors)
2024  
2023  
2022  
2021  
1500 Meters (Outdoors)
2024  
2023  
2022  
2021  
Shot Put (Outdoors)
2022  
(Apr 9, 2022)
600 Meters (Indoors)
2022  
(Dec 10, 2022)
800 Meters (Indoors)
2024  
2023  
2022  
2021  
(Mar 12, 2021)
Mile (Indoors)
2024  
2023  
2022  
2021  
(Mar 6, 2021)
3000 Meters (Indoors)
2023  
(Dec 2, 2023)
2021  
4k (XC)
2023  
Oct 21, 2023
2022  
Oct 22, 2022
2021  
Oct 23, 2021
5k (XC)
2023  
Sep 2, 2023
2021  
6k (XC)
2023  
2022  
2021  
6.05k (XC)
2022