College Bests

200
23.60 (-0.5)
400
LJ
5.51m (0.6)
  18' 1"
 

UMAC Track and Field Outdoor Championships    May 3- 4, 2024
400 51.60 3rd (F)
4x400 3:38.07 4th (F)
Janis Rider / Doug Bolstorff Invitational - Teams    Apr 25-27, 2024
400 52.73 10th (F)
Gary Wilson Invitational    Apr 24, 2024
400 51.55 21st (F)
Holst Invitational    Apr 20, 2024
400 51.80 3rd (F)
Hamline Invitational - Teams    Apr 6, 2024
400 51.77 12th (F)
NCCAA Outdoor Track & Field Championships    May 10-12, 2023
4x400 3:32.01 10th (F)
UMAC Track and Field Outdoor Championships    May 5- 6, 2023
400 53.04 6th (F)
4x100 44.79 2nd (F)
4x400 3:34.19 3rd (F)
St Thomas Joe Sweeney Invitational    May 3, 2023
4x100 44.72 3rd (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
400 53.28 14th (F)
4x100 44.57 4th (F)
4x400 3:35.66 7th (F)
Holst Invitational    Apr 22, 2023
200 24.15 (0.6) 9th (F)
400 55.74 13th (F)
4x400 3:41.52 4th (F)
Bethel Invitational    Apr 15, 2023
400 53.44 11th (F)
4x400 3:43.57 12th (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2023
200 24.06 8th (F)
400 52.72 3rd (F)
4x200 1:36.09 2nd (F)
4x400 3:37.10 2nd (F)
Gene Glader Classic    Feb 18, 2023
200 23.91 10th (F)
400 55.96 7th (F)
4x200 1:36.26 3rd (F)
Snowshoe Open    Feb 17, 2023
4x400 3:48.77 6th (F)
UW River Falls Winter Classic    Feb 11, 2023
200 24.28 11th (F)
UMAC Outdoor Track and Field Championships    May 6- 7, 2022
200 23.34 (2.7) 7th (F)
400 51.85 2nd (F)
4x400 3:37.23 2nd (F)
Drake Alternative    Apr 30, 2022
400 52.12 10th (F)
LJ 5.10m (-2.3) 16' 8.75" 24th (F)
Holst Invitational    Apr 22-23, 2022
200 23.67 (2.5) 47th (F)
4x400 3:41.45 12th (F)
LJ 5.26m (1.9) 17' 3.25" 32nd (F)
St. Thomas Tom Cat Invitational    Apr 13, 2022
200 24.20 (0.6) 24th (F)
400 53.50 13th (F)
LJ 5.19m (0.5) 17' 0.5" 12th (F)
UWRF Falcon Invitational    Apr 9, 2022
200 23.60 (-0.5) 8th (F)
4x400 3:44.71 5th (F)
LJ 5.51m (0.6) 18' 1" 11th (F)
Hamline Invitational    Apr 2, 2022
200 23.77 (1.2) 40th (F)
400 53.15 19th (F)
UMAC Indoor Track & Field Championship    Feb 25-26, 2022
200 24.29 8th (F)
400 54.66 6th (F)
4x200 1:43.22 3rd (F)
Maday Classic    Feb 12, 2022
200 24.70 7th (F)
400 DQ
4x200 1:39.75 2nd (F)
Warren Bowlus Multi & Open    Jan 28-29, 2022
200 24.54 22nd (F)
400 55.83 11th (F)
UMAC Track and Field Outdoor Championships    May 7- 8, 2021
200 23.97 (1.9) 9th (F)
400 52.20 8th (F)
Kent Stahly Invitational    Apr 17, 2021
400 53.05 3rd (F)
Cougar Invite #1    Apr 3, 2021
400 53.76 5th (F)
4x400 3:58.03 3rd (F)
200 Meters (Outdoor)
Top↑
24.15 (0.6)
Holst Invitational Apr 22, 2023
23.34 (2.7)
UMAC Outdoor Track and Field Championships May 6- 7, 2022
23.67 (2.5)
Holst Invitational Apr 22-23, 2022
24.20 (0.6)
St. Thomas Tom Cat Invitational Apr 13, 2022
23.60 (-0.5)
UWRF Falcon Invitational Apr 9, 2022
23.77 (1.2)
Hamline Invitational Apr 2, 2022
23.97 (1.9)
UMAC Track and Field Outdoor Championships May 7- 8, 2021
200 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2023
Gene Glader Classic Feb 18, 2023
UW River Falls Winter Classic Feb 11, 2023
UMAC Indoor Track & Field Championship Feb 25-26, 2022
Maday Classic Feb 12, 2022
Warren Bowlus Multi & Open Jan 28-29, 2022
400 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3- 4, 2024
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
Gary Wilson Invitational Apr 24, 2024
Holst Invitational Apr 20, 2024
Hamline Invitational - Teams Apr 6, 2024
UMAC Track and Field Outdoor Championships May 5- 6, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
Holst Invitational Apr 22, 2023
Bethel Invitational Apr 15, 2023
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Drake Alternative Apr 30, 2022
St. Thomas Tom Cat Invitational Apr 13, 2022
Hamline Invitational Apr 2, 2022
UMAC Track and Field Outdoor Championships May 7- 8, 2021
Kent Stahly Invitational Apr 17, 2021
Cougar Invite #1 Apr 3, 2021
400 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2023
Gene Glader Classic Feb 18, 2023
UMAC Indoor Track & Field Championship Feb 25-26, 2022
DQ
Maday Classic Feb 12, 2022
Warren Bowlus Multi & Open Jan 28-29, 2022
UMAC Men's Indoor Track and Field Championship Mar 6, 2021
4 x 100 Relay (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5- 6, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
4 x 200 Relay (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2023
Gene Glader Classic Feb 18, 2023
UMAC Indoor Track & Field Championship Feb 25-26, 2022
Maday Classic Feb 12, 2022
4 x 400 Relay (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3- 4, 2024
NCCAA Outdoor Track & Field Championships May 10-12, 2023
UMAC Track and Field Outdoor Championships May 5- 6, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
Holst Invitational Apr 22, 2023
Bethel Invitational Apr 15, 2023
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Holst Invitational Apr 22-23, 2022
UWRF Falcon Invitational Apr 9, 2022
Cougar Invite #1 Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2023
Snowshoe Open Feb 17, 2023
Long Jump (Outdoor)
Top↑
5.10m (-2.3)
16' 8.75"
Drake Alternative Apr 30, 2022
5.26m (1.9)
17' 3.25"
Holst Invitational Apr 22-23, 2022
5.19m (0.5)
17' 0.5"
St. Thomas Tom Cat Invitational Apr 13, 2022
5.51m (0.6)
18' 1"
UWRF Falcon Invitational Apr 9, 2022

2024 Outdoors

2023 Outdoors

2023 Indoors

200 Meters
UMAC Indoor Track & Field Championships February 24-25, 2023
Gene Glader Classic February 18, 2023
UW River Falls Winter Classic February 11, 2023
400 Meters
UMAC Indoor Track & Field Championships February 24-25, 2023
Gene Glader Classic February 18, 2023
4 x 200 Relay
UMAC Indoor Track & Field Championships February 24-25, 2023
Gene Glader Classic February 18, 2023
4 x 400 Relay
UMAC Indoor Track & Field Championships February 24-25, 2023
Snowshoe Open February 17, 2023

2022 Outdoors

200 Meters
23.34 (2.7)
UMAC Outdoor Track and Field Championships May 6- 7, 2022
23.67 (2.5)
Holst Invitational April 22-23, 2022
24.20 (0.6)
St. Thomas Tom Cat Invitational April 13, 2022
23.60 (-0.5)
UWRF Falcon Invitational April 9, 2022
23.77 (1.2)
Hamline Invitational April 2, 2022
400 Meters
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Drake Alternative April 30, 2022
St. Thomas Tom Cat Invitational April 13, 2022
Hamline Invitational April 2, 2022
4 x 400 Relay
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Holst Invitational April 22-23, 2022
UWRF Falcon Invitational April 9, 2022
Long Jump
5.10m (-2.3)
Drake Alternative April 30, 2022
5.26m (1.9)
Holst Invitational April 22-23, 2022
5.19m (0.5)
St. Thomas Tom Cat Invitational April 13, 2022
5.51m (0.6)
UWRF Falcon Invitational April 9, 2022

2022 Indoors

200 Meters
UMAC Indoor Track & Field Championship February 25-26, 2022
Maday Classic February 12, 2022
Warren Bowlus Multi & Open January 28-29, 2022
400 Meters
UMAC Indoor Track & Field Championship February 25-26, 2022
DQ
Maday Classic February 12, 2022
Warren Bowlus Multi & Open January 28-29, 2022
4 x 200 Relay
UMAC Indoor Track & Field Championship February 25-26, 2022
Maday Classic February 12, 2022

2021 Outdoors

200 Meters
23.97 (1.9)
UMAC Track and Field Outdoor Championships May 7- 8, 2021
400 Meters
UMAC Track and Field Outdoor Championships May 7- 8, 2021
Kent Stahly Invitational April 17, 2021
Cougar Invite #1 April 3, 2021
4 x 400 Relay
Cougar Invite #1 April 3, 2021

2021 Indoors

200 Meters (Outdoors)
2023  
24.15 (0.6)
(Apr 22, 2023)
2022  
23.60 (-0.5)
(Apr 9, 2022)
2021  
23.97 (1.9)
400 Meters (Outdoors)
2024  
(Apr 24, 2024)
2023  
2022  
2021  
Long Jump (Outdoors)
2022  
5.51m (0.6)
(Apr 9, 2022)
200 Meters (Indoors)
2023  
(Feb 18, 2023)
2022  
400 Meters (Indoors)
2023  
2022  
2021