College Bests

400 500
600 800
1000 1500
MILE 3000
5000 10,000
4K (XC) 4.5K (XC)
5K (XC) 6K (XC)
2024 PSAC Outdoor Track & Field Championships    May 3- 5, 2024
10,000 41:06.00 17th (F)
Bucknell Team Challenge    Apr 20, 2024
5000 19:11.05 12th (F)
Bison Outdoor Classic    Apr 12-14, 2024
3000 11:01.14 20th (F)
Jim Taylor Invite    Apr 5- 6, 2024
10,000 40:13.99 1st (F)
Mid Week Quad-Meet (Lock Haven)    Mar 28, 2024
4x800 10:45.54 2nd (F)
4x1600 22:42.03 1st (F)
Mid Week Quad-Meet (Bloomsburg)    Mar 27, 2024
1500 5:10.88 4th (F)
RIT February Friday Invitational    Feb 9, 2024
3000 11:07.00 6th (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
Mile 5:30.92 20th (F)
Highlander Invitational    Jan 20, 2024
Mile 5:35.27 4th (F)
Southern Tier Invite    Jan 13, 2024
1000 3:18.62 6th (F)
Houghton December Classic    Dec 1, 2023
5000 19:39.96 14th (F)
PSAC XC Championships    Oct 21, 2023
6k 25:25.9 62nd
Bloomsburg Invitational    Oct 7, 2023
6k 25:15.3 27th
22nd Annual LHU Invitational/Open    Sep 23, 2023
6k 23:25.9 106th
Tom Balon Alumni Classic    Sep 9, 2023
5k 20:17.4 12th
Bloom Dual    Aug 31, 2023
4k 15:59.0 6th
2023 LHU Qualifier    May 5- 6, 2023
Mile DNS
5000 19:58.27 2nd (F)
Blue Jay Tune-Up    Apr 28-29, 2023
1500 5:14.77 6th (F)
Cortland Classic    Apr 21-22, 2023
800 2:33.82 6th (F)
1500 5:13.73 12th (F)
Bison Outdoor Classic    Apr 14-16, 2023
Mile 5:36.10 6th (F)
2023 Susquehanna Easter Invite    Apr 8, 2023
800 2:29.22 6th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
800 2:35.54 62nd (F)
4x1500 20:51.98 15th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
1500 5:18.71 26th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2023
DMR 13:09.74 10th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
600 1:49.62 1st (F)
SPIRE Collegiate Indoor Games 2023    Feb 11, 2023
800 2:33.44 36th (F)
Kane Invitational 2023    Feb 4, 2023
600 1:50.29 7th (F)
4x400 4:41.92 11th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
1000 3:21.06 6th (F)
DMR 13:33.44 7th (F)
Highlander Invitational    Jan 21, 2023
800 2:35.56 8th (F)
4x400 4:50.20 9th (F)
Southern Tier 2023    Jan 14, 2023
500 1:33.60 4th (F)
Nazareth Alumni Invite    Dec 9, 2022
Mile 5:47.14 12th (F)
PSAC Cross Country Championships    Nov 5, 2022
6k 25:22.4 77th
Tune-Up    Oct 21, 2022
4k 15:46.1 8th
Ed Winrow Invite    Oct 8, 2022
6k 24:51.1 23rd
Equality Cross-Country Run Invitational    Sep 25, 2022
4.87M 34:11.3 10th
Fordham Fiasco    Sep 10, 2022
3.11M 21:35.3 42nd
Mansfield Short Course Open    Sep 3, 2022
4.5k 18:26.1 8th
LHU Qualifier    May 6- 7, 2022
800 2:32.87 8th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
1500 5:26.98 28th (F)
Hopkins Loyola Invitational    Apr 23, 2022
800 2:31.98 29th (F)
Elliston Earlybird Open    Apr 8- 9, 2022
800 2:33.29 4th (F)
39th Millersville Metrics    Apr 2, 2022
800 2:32.29 18th (F)
4x400 NT
Jim Taylor Invitational    Mar 25-26, 2022
400 1:08.31 37th (F)
PSAC Indoor Track & Field Championships    Feb 26-27, 2022
DMR 13:49.20 12th (F)
Bucknell Tune Up    Feb 18, 2022
800 2:40.28 17th (F)
DMR 13:53.36 2nd (F)
VMI Classic    Feb 11-12, 2022
800 2:39.27 44th (F)
DMR DNS
23rd Annual Bison Open    Jan 28-29, 2022
500 1:29.64 9th (F)
Highlander Invitational    Jan 22, 2022
800 2:43.03 12th (F)
Al Hall Freedom Games    Jan 15, 2022
800 2:40.39 6th (F)
PSAC Cross Country Championships    Oct 22, 2021
6k 28:00.9 152nd
LHU Qualifier 2021    May 1, 2021
400 1:08.55 9th (F)
Paul Kaiser Classic    Apr 24, 2021
400 DNF
Alfred State Early Season Track & Field Invitational    Apr 9, 2021
800 2:37.66 11th (F)
4x400 4:38.37 4th (F)
LHU Earlybird 2021    Mar 27, 2021
800 2:36.12 12th (F)
400 Meters (Outdoor)
Top↑
Jim Taylor Invitational Mar 25-26, 2022
LHU Qualifier 2021 May 1, 2021
DNF
Paul Kaiser Classic Apr 24, 2021
500 Meters (Indoor)
Top↑
Southern Tier 2023 Jan 14, 2023
23rd Annual Bison Open Jan 28-29, 2022
600 Meters (Indoor)
Top↑
Marc Deneault Invitational 2023 Feb 18, 2023
Kane Invitational 2023 Feb 4, 2023
800 Meters (Outdoor)
Top↑
Cortland Classic Apr 21-22, 2023
2023 Susquehanna Easter Invite Apr 8, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
LHU Qualifier May 6- 7, 2022
Hopkins Loyola Invitational Apr 23, 2022
Elliston Earlybird Open Apr 8- 9, 2022
39th Millersville Metrics Apr 2, 2022
Alfred State Early Season Track & Field Invitational Apr 9, 2021
LHU Earlybird 2021 Mar 27, 2021
800 Meters (Indoor)
Top↑
SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
Highlander Invitational Jan 21, 2023
Bucknell Tune Up Feb 18, 2022
VMI Classic Feb 11-12, 2022
Highlander Invitational Jan 22, 2022
Al Hall Freedom Games Jan 15, 2022
1000 Meters (Indoor)
Top↑
Southern Tier Invite Jan 13, 2024
24th Annual Bison Open and Multi Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
Mid Week Quad-Meet (Bloomsburg) Mar 27, 2024
Blue Jay Tune-Up Apr 28-29, 2023
Cortland Classic Apr 21-22, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
17th Annual Paul Kaiser Classic Apr 30, 2022
Mile (Outdoor)
Top↑
DNS
2023 LHU Qualifier May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
Mile (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
Highlander Invitational Jan 20, 2024
Nazareth Alumni Invite Dec 9, 2022
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 12-14, 2024
3000 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 9, 2024
5000 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 20, 2024
2023 LHU Qualifier May 5- 6, 2023
5000 Meters (Indoor)
Top↑
Houghton December Classic Dec 1, 2023
10,000 Meters (Outdoor)
Top↑
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
Jim Taylor Invite Apr 5- 6, 2024
4 x 400 Relay (Outdoor)
Top↑
NT
39th Millersville Metrics Apr 2, 2022
Alfred State Early Season Track & Field Invitational Apr 9, 2021
4 x 400 Relay (Indoor)
Top↑
Kane Invitational 2023 Feb 4, 2023
Highlander Invitational Jan 21, 2023
4 x 800 Relay (Outdoor)
Top↑
Mid Week Quad-Meet (Lock Haven) Mar 28, 2024
4 x 1500 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
4 x 1600 Relay (Outdoor)
Top↑
Mid Week Quad-Meet (Lock Haven) Mar 28, 2024
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
PSAC Indoor Track & Field Championships Feb 26-27, 2022
Bucknell Tune Up Feb 18, 2022
DNS
VMI Classic Feb 11-12, 2022
4k
Top↑
Bloom Dual Aug 31, 2023
Tune-Up Oct 21, 2022
4.5k
Top↑
Mansfield Short Course Open Sep 3, 2022
5k
Top↑
Tom Balon Alumni Classic Sep 9, 2023
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
6k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
PSAC XC Championships Oct 21, 2023
Bloomsburg Invitational Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
PSAC Cross Country Championships Nov 5, 2022
Ed Winrow Invite Oct 8, 2022
PSAC Cross Country Championships Oct 22, 2021
DNS
33rd Annual Don Cathcart Invitational Oct 2, 2021
3.11 Mile
Top↑
Fordham Fiasco Sep 10, 2022
4.87 Mile
Top↑
Equality Cross-Country Run Invitational Sep 25, 2022

2024 Outdoors

1500 Meters
Mid Week Quad-Meet (Bloomsburg) March 27, 2024
3000 Meters
Bison Outdoor Classic April 12-14, 2024
5000 Meters
Bucknell Team Challenge April 20, 2024
10,000 Meters
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
Jim Taylor Invite April 5- 6, 2024
4 x 800 Relay
Mid Week Quad-Meet (Lock Haven) March 28, 2024
4 x 1600 Relay
Mid Week Quad-Meet (Lock Haven) March 28, 2024

2024 Indoors

1000 Meters
Southern Tier Invite January 13, 2024
Mile
2024 YSU Indoor Mid Major February 2- 3, 2024
Highlander Invitational January 20, 2024
3000 Meters
RIT February Friday Invitational February 9, 2024

2023 Indoors

500 Meters
Southern Tier 2023 January 14, 2023
600 Meters
Marc Deneault Invitational 2023 February 18, 2023
Kane Invitational 2023 February 4, 2023
800 Meters
SPIRE Collegiate Indoor Games 2023 February 11, 2023
Highlander Invitational January 21, 2023
1000 Meters
24th Annual Bison Open and Multi January 27-28, 2023
5000 Meters
Houghton December Classic December 1, 2023
4 x 400 Relay
Kane Invitational 2023 February 4, 2023
Highlander Invitational January 21, 2023
Distance Medley Relay
PSAC Indoor Track & Field Championships February 25-26, 2023
24th Annual Bison Open and Multi January 27-28, 2023

2023 XC

2023 Outdoors

800 Meters
Cortland Classic April 21-22, 2023
2023 Susquehanna Easter Invite April 8, 2023
2023 Colonial Relays March 30-April 1, 2023
1500 Meters
Blue Jay Tune-Up April 28-29, 2023
Cortland Classic April 21-22, 2023
2023 Jim Taylor Invite March 24-25, 2023
Mile
DNS
2023 LHU Qualifier May 5- 6, 2023
Bison Outdoor Classic April 14-16, 2023
5000 Meters
2023 LHU Qualifier May 5- 6, 2023
4 x 1500 Relay
2023 Colonial Relays March 30-April 1, 2023

2022 Indoors

500 Meters
23rd Annual Bison Open January 28-29, 2022
800 Meters
Bucknell Tune Up February 18, 2022
VMI Classic February 11-12, 2022
Highlander Invitational January 22, 2022
Al Hall Freedom Games January 15, 2022
Mile
Nazareth Alumni Invite December 9, 2022
Distance Medley Relay
PSAC Indoor Track & Field Championships February 26-27, 2022
Bucknell Tune Up February 18, 2022
DNS
VMI Classic February 11-12, 2022

2022 XC

4k
Tune-Up October 21, 2022
4.5k
Mansfield Short Course Open September 3, 2022
6k
NCAA Division II Atlantic Region Cross Country Championships November 19, 2022
PSAC Cross Country Championships November 5, 2022
Ed Winrow Invite October 8, 2022
3.11 Mile
Fordham Fiasco September 10, 2022
4.87 Mile
Equality Cross-Country Run Invitational September 25, 2022

2022 Outdoors

400 Meters
Jim Taylor Invitational March 25-26, 2022
800 Meters
LHU Qualifier May 6- 7, 2022
Hopkins Loyola Invitational April 23, 2022
Elliston Earlybird Open April 8- 9, 2022
39th Millersville Metrics April 2, 2022
1500 Meters
17th Annual Paul Kaiser Classic April 30, 2022
4 x 400 Relay
NT
39th Millersville Metrics April 2, 2022

2021 XC

2021 Outdoors

400 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
2021  
(May 1, 2021)
800 Meters (Outdoors)
2023  
2022  
(Apr 23, 2022)
2021  
(Mar 27, 2021)
1500 Meters (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
2022  
Mile (Outdoors)
2023  
(Apr 14-16, 2023)
3000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
5000 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(May 5- 6, 2023)
10,000 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
500 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
(Jan 28-29, 2022)
600 Meters (Indoors)
2023  
800 Meters (Indoors)
2023  
2022  
(Feb 11-12, 2022)
1000 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Jan 27-28, 2023)
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2022  
(Dec 9, 2022)
3000 Meters (Indoors)
2024  
5000 Meters (Indoors)
2023  
(Dec 1, 2023)
4k (XC)
2023  
Aug 31, 2023
2022  
Tune-Up  
Oct 21, 2022
4.5k (XC)
2022  
5k (XC)
2023  
Sep 9, 2023
2021  
6k (XC)
2023  
2022  
2021  
3.11 Mile (XC)
2022  
Sep 10, 2022
4.87 Mile (XC)
2022