College Bests

60 200
300 400
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
400 49.02 24th (F)
2024 MAAC Outdoor Track & Field Championships    May 4- 5, 2024
400 50.09 6th (F)
400 49.45 6th (P)
4x400 3:19.61 3rd (F)
Penn Relays    Apr 25-27, 2024
4x400 3:19.04 (+0.0)
Rider Invitational 2024    Apr 20, 2024
400 49.90 5th (F)
Hurricane Collegiate Invite    Mar 23, 2024
4x400 DNF
West Point Army Open    Mar 15-16, 2024
4x100 42.20 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
400 49.35 16th (P)
4x400 3:15.98 5th (F)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
200 22.48 16th (P)
400 50.31 5th (F)
400 49.71 3rd (P)
4x400 3:21.24 2nd (F)
The Coach Fred Dwyer Invitational    Feb 16, 2024
200 23.16 1st (F)
116th Millrose Games    Feb 11, 2024
4x400 3:23.72 4th (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
400 49.78 3rd (F)
4x400 3:21.94 5th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
200 22.75 34th (F)
400 51.32 33rd (F)
4x400 3:21.58 7th (F)
Ramapo College Opener    Jan 19, 2024
200 22.65 7th (F)
400 50.34 5th (F)
4x400 3:28.53 4th (F)
Crowell Open    Dec 2, 2023
60 7.41 25th (P)
200 23.30 6th (F)
4x400 3:25.32 3rd (F)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
400 49.77 26th (F)
4x400 3:15.63 6th (F)
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
400 49.79 9th (P)
4x400 3:15.03 1st (F)
Penn Relays    Apr 27-29, 2023
4x400 3:21.88
4x400 3:17.24
2023 Rider Invitational    Apr 22, 2023
400 50.03 9th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
400 50.63 8th (F)
4x400 3:28.03 5th (F)
Raleigh Relays    Mar 23-25, 2023
400 50.16 67th (F)
UNF - River City Spring Break Classic    Mar 16-17, 2023
200 23.05 (-2.3) 20th (F)
400 50.58 15th (F)
4x400 3:16.60 1st (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
4x400 3:16.00 7th (P)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
400 49.84 5th (F)
400 49.80 6th (P)
4x400 3:19.79 3rd (F)
115th Millrose Games    Feb 11, 2023
4x400 3:18.33 2nd (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
400 50.16 5th (F)
4x400 3:18.91 1st (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
400 50.61 29th (F)
Ramapo College Opener    Jan 20, 2023
400 50.50 3rd (F)
4x400 3:20.96 1st (F)
MLK Tribute Invite    Jan 16, 2023
300 35.97 5th (F)
4x400 3:23.08 1st (F)
Crowell Open    Dec 3, 2022
400 51.48 5th (F)
4x400 3:26.65 3rd (F)
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
4x400 3:17.59 5th (F)
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
400 51.26 15th (P)
4x400 3:20.24 4th (F)
2022 Lion's Invitational    Apr 29-30, 2022
200 23.09 (1.0) 15th (F)
400 50.32 7th (F)
Penn Relays    Apr 28-30, 2022
4x400 3:24.19
Rider Invitational 2022    Apr 23, 2022
200 23.35 (0.2) 21st (F)
400 50.49 11th (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
400 50.75 14th (F)
4x400 3:21.16 3rd (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
400 51.08 37th (F)
SMR 3:34.26 6th (F)
26th Annual Monmouth University Track & Field Season Opener    Mar 25-26, 2022
200 22.91 (2.9) 23rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
DMR 10:02.64 9th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
400 50.49 11th (P)
4x400 3:22.41 3rd (F)
DMR 10:13.04 6th (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
60 7.45 17th (F)
Mets Indoor Track & Field Championships    Feb 4, 2022
200 23.02 14th (F)
400 50.45 7th (F)
4x400 3:23.04 3rd (F)
114th Millrose Games    Jan 29, 2022
4x400 3:24.50 3rd (F)
NYC Gotham Cup    Jan 21, 2022
200 23.48 34th (F)
4x400 3:28.35 9th (F)
MLK Tribute Invite    Jan 17, 2022
300 35.95 1st (F)
4x400 3:29.11 1st (F)
Bill Ward Invitational    Dec 4, 2021
300 36.15 9th (F)
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
200 24.01 (0.3) 21st (P)
Annual Tom Farrell Classic    May 1, 2021
200 23.86 11th (F)
400 53.06 8th (F)
Saint Peter's Invite #2    Apr 14, 2021
200 24.93 (-0.8) 35th (F)
Fordham Icahn Invitational    Mar 20, 2021
400 52.36 11th (F)
4x400 3:23.42 3rd (F)
60 Meters (Indoor)
Top↑
Crowell Open Dec 2, 2023
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
200 Meters (Outdoor)
Top↑
23.05 (-2.3)
UNF - River City Spring Break Classic Mar 16-17, 2023
23.09 (1.0)
2022 Lion's Invitational Apr 29-30, 2022
23.35 (0.2)
Rider Invitational 2022 Apr 23, 2022
22.91 (2.9)
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
24.01 (0.3)
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Annual Tom Farrell Classic May 1, 2021
24.93 (-0.8)
Saint Peter's Invite #2 Apr 14, 2021
200 Meters (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
The Coach Fred Dwyer Invitational Feb 16, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Ramapo College Opener Jan 19, 2024
Crowell Open Dec 2, 2023
Mets Indoor Track & Field Championships Feb 4, 2022
NYC Gotham Cup Jan 21, 2022
300 Meters (Indoor)
Top↑
MLK Tribute Invite Jan 16, 2023
MLK Tribute Invite Jan 17, 2022
Bill Ward Invitational Dec 4, 2021
400 Meters (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Rider Invitational 2024 Apr 20, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
2023 Rider Invitational Apr 22, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
Raleigh Relays Mar 23-25, 2023
UNF - River City Spring Break Classic Mar 16-17, 2023
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
2022 Lion's Invitational Apr 29-30, 2022
Rider Invitational 2022 Apr 23, 2022
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Annual Tom Farrell Classic May 1, 2021
Fordham Icahn Invitational Mar 20, 2021
400 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Ramapo College Opener Jan 19, 2024
MAAC Indoor Track and Field Championships Feb 18-19, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Ramapo College Opener Jan 20, 2023
Crowell Open Dec 3, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Mets Indoor Track & Field Championships Feb 4, 2022
4 x 100 Relay (Outdoor)
Top↑
West Point Army Open Mar 15-16, 2024
4 x 400 Relay (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
3:19.04 (+0.0)
Penn Relays Apr 25-27, 2024
DNF
Hurricane Collegiate Invite Mar 23, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Penn Relays Apr 27-29, 2023
Penn Relays Apr 27-29, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
UNF - River City Spring Break Classic Mar 16-17, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Penn Relays Apr 28-30, 2022
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
Fordham Icahn Invitational Mar 20, 2021
4 x 400 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
116th Millrose Games Feb 11, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Ramapo College Opener Jan 19, 2024
Crowell Open Dec 2, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
115th Millrose Games Feb 11, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
Ramapo College Opener Jan 20, 2023
MLK Tribute Invite Jan 16, 2023
Crowell Open Dec 3, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Mets Indoor Track & Field Championships Feb 4, 2022
114th Millrose Games Jan 29, 2022
NYC Gotham Cup Jan 21, 2022
MLK Tribute Invite Jan 17, 2022
Sprint Medley Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022

2024 Outdoors

2024 Indoors

200 Meters
2024 MAAC Indoor Track & Field Championships February 24-25, 2024
The Coach Fred Dwyer Invitational February 16, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
Ramapo College Opener January 19, 2024
400 Meters
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
2024 MAAC Indoor Track & Field Championships February 24-25, 2024
2024 MAAC Indoor Track & Field Championships February 24-25, 2024
Mets Indoor Track & Field Championships February 2, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
Ramapo College Opener January 19, 2024
4 x 400 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
2024 MAAC Indoor Track & Field Championships February 24-25, 2024
116th Millrose Games February 11, 2024
Mets Indoor Track & Field Championships February 2, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
Ramapo College Opener January 19, 2024

2023 Indoors

60 Meters
Crowell Open December 2, 2023
200 Meters
Crowell Open December 2, 2023
300 Meters
MLK Tribute Invite January 16, 2023
400 Meters
MAAC Indoor Track and Field Championships February 18-19, 2023
MAAC Indoor Track and Field Championships February 18-19, 2023
Mets Indoor Track & Field Championships February 3, 2023
Dr. Sander Invitational Columbia Challenge January 27-28, 2023
Ramapo College Opener January 20, 2023
4 x 400 Relay
Crowell Open December 2, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
MAAC Indoor Track and Field Championships February 18-19, 2023
115th Millrose Games February 11, 2023
Mets Indoor Track & Field Championships February 3, 2023
Ramapo College Opener January 20, 2023
MLK Tribute Invite January 16, 2023

2023 Outdoors

200 Meters
23.05 (-2.3)
UNF - River City Spring Break Classic March 16-17, 2023
400 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
2023 Rider Invitational April 22, 2023
Mets Outdoor Track & Field Championships April 8, 2023
Raleigh Relays March 23-25, 2023
UNF - River City Spring Break Classic March 16-17, 2023
4 x 400 Relay
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Penn Relays April 27-29, 2023
Penn Relays April 27-29, 2023
Mets Outdoor Track & Field Championships April 8, 2023
UNF - River City Spring Break Classic March 16-17, 2023

2022 Indoors

60 Meters
Monmouth University Winter Collegiate Invitational February 11-12, 2022
200 Meters
Mets Indoor Track & Field Championships February 4, 2022
NYC Gotham Cup January 21, 2022
300 Meters
MLK Tribute Invite January 17, 2022
400 Meters
Crowell Open December 3, 2022
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
Mets Indoor Track & Field Championships February 4, 2022
4 x 400 Relay
Crowell Open December 3, 2022
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
Mets Indoor Track & Field Championships February 4, 2022
114th Millrose Games January 29, 2022
NYC Gotham Cup January 21, 2022
MLK Tribute Invite January 17, 2022
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022

2022 Outdoors

200 Meters
23.09 (1.0)
2022 Lion's Invitational April 29-30, 2022
23.35 (0.2)
Rider Invitational 2022 April 23, 2022
22.91 (2.9)
26th Annual Monmouth University Track & Field Season Opener March 25-26, 2022
400 Meters
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
2022 Lion's Invitational April 29-30, 2022
Rider Invitational 2022 April 23, 2022
Mets Outdoor Track & Field Championships April 8- 9, 2022
2022 Colonial Relays March 31-April 2, 2022
4 x 400 Relay
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Penn Relays April 28-30, 2022
Mets Outdoor Track & Field Championships April 8- 9, 2022
Sprint Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2021 Indoors

300 Meters
Bill Ward Invitational December 4, 2021

2021 Outdoors

200 Meters
24.01 (0.3)
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Annual Tom Farrell Classic May 1, 2021
24.93 (-0.8)
Saint Peter's Invite #2 April 14, 2021
400 Meters
Annual Tom Farrell Classic May 1, 2021
Fordham Icahn Invitational March 20, 2021
4 x 400 Relay
Fordham Icahn Invitational March 20, 2021
200 Meters (Outdoors)
2023  
23.05 (-2.3)
2022  
23.09 (1.0)
(Apr 29-30, 2022)
2021  
(May 1, 2021)
400 Meters (Outdoors)
2024  
2023  
2022  
(Apr 29-30, 2022)
2021  
(Mar 20, 2021)
60 Meters (Indoors)
2023  
(Dec 2, 2023)
2022  
200 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)
2022  
300 Meters (Indoors)
2023  
(Jan 16, 2023)
2022  
(Jan 17, 2022)
2021  
(Dec 4, 2021)
400 Meters (Indoors)
2024  
2023  
2022