College Bests

800 1500
MILE 3000
5000 10,000
3000S 4K (XC)
4.5K (XC) 5K (XC)
6K (XC)  

Maroon and Gold Invite    Apr 27, 2024
800 2:36.24 18th (F)
Jim Taylor Invite    Apr 5- 6, 2024
10,000 42:22.71 3rd (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
3000 11:39.13 16th (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
Mile 5:44.78 17th (F)
Gulden Invitational 2024    Jan 20, 2024
5000 19:59.23 6th (F)
Spartan Invitational    Jan 12, 2024
3000 11:18.79 21st (F)
Susquehanna Early Season Multi and Invite    Dec 8- 9, 2023
Mile 5:51.41 10th (F)
14th Annual Go-Fast River Run    Oct 28, 2023
6k 24:45.9 11th
PSAC XC Championships    Oct 21, 2023
6k 26:30.4 111th
Bloomsburg Invitational    Oct 7, 2023
6k 26:26.5 54th
22nd Annual LHU Invitational/Open    Sep 23, 2023
6k 24:57.3 34th
2023 LHU Qualifier    May 5- 6, 2023
800 DNS
Mile 5:42.37 6th (F)
Maroon and Gold Invite    Apr 29-30, 2023
800 2:30.86 9th (F)
Team Challenge    Apr 22, 2023
1500 5:12.55 20th (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000 11:13.10 45th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
10,000 42:28.52 9th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
1500 5:12.78 21st (F)
SU Tune Up    Feb 18, 2023
Mile 5:35.09 8th (F)
Bucknell Tune-Up    Feb 17, 2023
Mile 5:37.78 9th (F)
River Hawk Friday Night Showdown    Feb 10, 2023
Mile 5:32.94 8th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
Mile 5:40.51 11th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
Mile 5:28.51 13th (F)
Gulden Invitational    Jan 21, 2023
5000 19:35.04 6th (F)
River Hawk Invite    Jan 14, 2023
Mile 5:33.77 8th (F)
PSAC Cross Country Championships    Nov 5, 2022
6k 25:30.8 80th
Warrior Challenge 2022    Oct 22, 2022
6k 25:13.4 102nd
Ed Winrow Invite    Oct 8, 2022
6k 25:11.7 29th
LHU XC Invitational / Open    Sep 24, 2022
6k 25:01.0 178th
Kutztown DII/DIII Challenge    Sep 16, 2022
6k 27:31.5 83rd
Mansfield Short Course Open    Sep 3, 2022
4.5k 18:43.0 12th
LHU Qualifier    May 6- 7, 2022
3000S 13:18.84 7th (F)
Maroon and Gold Invite    Apr 29, 2022
1500 5:28.29 8th (F)
Bucknell Team Challenge    Apr 23, 2022
1500 5:19.06 22nd (F)
39th Millersville Metrics    Apr 2, 2022
10,000 41:51.87 5th (F)
Jim Taylor Invitational    Mar 25-26, 2022
5000 20:12.29 28th (F)
Bucknell Tune Up    Feb 18, 2022
Mile 5:46.44 12th (F)
2022 Susquehanna invite    Feb 12, 2022
5000 20:21.46 11th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
3000 11:16.11 7th (F)
23rd Annual Bison Open    Jan 28-29, 2022
5000 19:50.92 6th (F)
Gulden Invitational    Jan 22, 2022
Mile 5:39.92 18th (F)
4x800 10:12.69 5th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
5000 19:43.74 10th (F)
Bison Opener    Dec 3- 4, 2021
3000 11:32.53 5th (F)
PSAC Cross Country Championships    Oct 22, 2021
6k 24:39.9 43rd
Bloomsburg Invitational    Oct 9, 2021
6k 24:26.0 6th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 24:03.7 204th
DII/III XC Challenge    Sep 18, 2021
6k 26:42.3 52nd
Bloomsburg Mansfield Dual    Sep 2, 2021
5k 20:00.0 6th
PSAC Outdoor Track & Field Championships    May 6- 8, 2021
10,000 42:00.15 10th (F)
LHU Qualifier 2021    May 1, 2021
10,000 42:12.13 3rd (F)
Paul Kaiser Classic    Apr 24, 2021
5000 19:52.34 11th (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
5000 19:24.85 5th (F)
IUP Invitational    Apr 11, 2021
5000 20:14.64 17th (F)
38th Millersville Metrics    Apr 3, 2021
1500 5:16.87 12th (F)
PSAC Cross Country Championships    Mar 20, 2021
5k 20:30.7 54th
Bloomsburg Dual    Mar 6, 2021
4k 16:59.0 11th
800 Meters (Outdoor)
Top↑
Maroon and Gold Invite Apr 27, 2024
DNS
2023 LHU Qualifier May 5- 6, 2023
Maroon and Gold Invite Apr 29-30, 2023
1500 Meters (Outdoor)
Top↑
Team Challenge Apr 22, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
Maroon and Gold Invite Apr 29, 2022
Bucknell Team Challenge Apr 23, 2022
38th Millersville Metrics Apr 3, 2021
Mile (Outdoor)
Top↑
2023 LHU Qualifier May 5- 6, 2023
Mile (Indoor)
Top↑
25th Annual Bison Open and Multi Jan 26-27, 2024
Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
SU Tune Up Feb 18, 2023
Bucknell Tune-Up Feb 17, 2023
River Hawk Friday Night Showdown Feb 10, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
River Hawk Invite Jan 14, 2023
Bucknell Tune Up Feb 18, 2022
Gulden Invitational Jan 22, 2022
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
3000 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 3, 2024
Spartan Invitational Jan 12, 2024
Plex Shootout at Alvernia Univ Feb 5, 2022
Bison Opener Dec 3- 4, 2021
5000 Meters (Outdoor)
Top↑
Shippensburg University College Mid-Week Meet Apr 20, 2022
Jim Taylor Invitational Mar 25-26, 2022
Paul Kaiser Classic Apr 24, 2021
2021 ESU All American Invitational/Open Meet Apr 17, 2021
IUP Invitational Apr 11, 2021
5000 Meters (Indoor)
Top↑
Gulden Invitational 2024 Jan 20, 2024
Gulden Invitational Jan 21, 2023
2022 Susquehanna invite Feb 12, 2022
23rd Annual Bison Open Jan 28-29, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
10,000 Meters (Outdoor)
Top↑
Jim Taylor Invite Apr 5- 6, 2024
40th Millersville Metrics Mar 31-Apr 1, 2023
39th Millersville Metrics Apr 2, 2022
PSAC Outdoor Track & Field Championships May 6- 8, 2021
LHU Qualifier 2021 May 1, 2021
3000 Steeplechase (Outdoor)
Top↑
LHU Qualifier May 6- 7, 2022
4 x 800 Relay (Indoor)
Top↑
Gulden Invitational Jan 22, 2022
4k
Top↑
Bloomsburg Dual Mar 6, 2021
4.5k
Top↑
Mansfield Short Course Open Sep 3, 2022
5k
Top↑
Bloomsburg Mansfield Dual Sep 2, 2021
PSAC Cross Country Championships Mar 20, 2021
6k
Top↑
14th Annual Go-Fast River Run Oct 28, 2023
PSAC XC Championships Oct 21, 2023
Bloomsburg Invitational Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
PSAC Cross Country Championships Nov 5, 2022
Warrior Challenge 2022 Oct 22, 2022
Ed Winrow Invite Oct 8, 2022
LHU XC Invitational / Open Sep 24, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
PSAC Cross Country Championships Oct 22, 2021
Bloomsburg Invitational Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
DII/III XC Challenge Sep 18, 2021

2024 Outdoors

800 Meters
Maroon and Gold Invite April 27, 2024
10,000 Meters
Jim Taylor Invite April 5- 6, 2024

2024 Indoors

Mile
25th Annual Bison Open and Multi January 26-27, 2024
3000 Meters
Utica Pioneer Fast Trax Invite February 3, 2024
Spartan Invitational January 12, 2024
5000 Meters
Gulden Invitational 2024 January 20, 2024

2023 Indoors

Mile
Susquehanna Early Season Multi and Invite December 8- 9, 2023
SU Tune Up February 18, 2023
Bucknell Tune-Up February 17, 2023
River Hawk Friday Night Showdown February 10, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
24th Annual Bison Open and Multi January 27-28, 2023
River Hawk Invite January 14, 2023
5000 Meters
Gulden Invitational January 21, 2023

2023 XC

2023 Outdoors

800 Meters
DNS
2023 LHU Qualifier May 5- 6, 2023
Maroon and Gold Invite April 29-30, 2023
1500 Meters
Team Challenge April 22, 2023
2023 Jim Taylor Invite March 24-25, 2023
Mile
2023 LHU Qualifier May 5- 6, 2023
3000 Meters
Bison Outdoor Classic April 14-16, 2023
10,000 Meters
40th Millersville Metrics March 31-April 1, 2023

2022 XC

2022 Outdoors

1500 Meters
Maroon and Gold Invite April 29, 2022
Bucknell Team Challenge April 23, 2022
5000 Meters
Shippensburg University College Mid-Week Meet April 20, 2022
Jim Taylor Invitational March 25-26, 2022
10,000 Meters
39th Millersville Metrics April 2, 2022
3000 Steeplechase
LHU Qualifier May 6- 7, 2022

2022 Indoors

Mile
Bucknell Tune Up February 18, 2022
Gulden Invitational January 22, 2022
3000 Meters
Plex Shootout at Alvernia Univ February 5, 2022
5000 Meters
2022 Susquehanna invite February 12, 2022
23rd Annual Bison Open January 28-29, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022
4 x 800 Relay
Gulden Invitational January 22, 2022

2021 Indoors

3000 Meters
Bison Opener December 3- 4, 2021

2021 XC

2021 Outdoors

800 Meters (Outdoors)
2024  
(Apr 27, 2024)
2023  
(Apr 29-30, 2023)
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Apr 23, 2022)
2021  
(Apr 3, 2021)
Mile (Outdoors)
2023  
(May 5- 6, 2023)
3000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
5000 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
2021  
10,000 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 2, 2022)
2021  
3000 Steeplechase (Outdoors)
2022  
(May 6- 7, 2022)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2024  
(Jan 12, 2024)
2022  
2021  
(Dec 3- 4, 2021)
5000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 21, 2023)
2022  
4k (XC)
2021  
Mar 6, 2021
4.5k (XC)
2022  
5k (XC)
2021  
Sep 2, 2021
6k (XC)
2023  
2022  
Sep 24, 2022
2021