College Bests

800 1500
MILE 3000
4K (XC) 4.5K (XC)
5K (XC) 6K (XC)
Maroon and Gold Invite    Apr 27, 2024
800 2:29.84 13th (F)
Bucknell Team Challenge    Apr 20, 2024
800 2:32.70 35th (F)
2024 River Hawk Invite    Apr 12-13, 2024
800 2:33.92 5th (F)
Jim Taylor Invite    Apr 5- 6, 2024
800 2:35.49 16th (F)
1500 5:14.11 11th (F)
Mid Week Quad-Meet (Lock Haven)    Mar 28, 2024
4x800 10:24.01 1st (F)
4x1600 23:06.74 2nd (F)
PSAC Indoor Track & Field Championship    Feb 18-19, 2024
800 2:28.45 15th (F)
DMR 12:49.23 8th (F)
Fastrack National Invite    Feb 9, 2024
800 2:23.52 37th (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
800 2:26.92 6th (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
800 2:28.07 16th (F)
DMR 12:39.29 5th (F)
Gulden Invitational 2024    Jan 20, 2024
Mile 5:31.79 17th (F)
4x800 10:24.53 7th (F)
Spartan Invitational    Jan 12, 2024
Mile 5:31.26 27th (F)
PSAC XC Championships    Oct 21, 2023
6k 26:25.1 105th
Bloomsburg Invitational    Oct 7, 2023
6k 25:24.7 31st
22nd Annual LHU Invitational/Open    Sep 23, 2023
6k 23:25.3 103rd
Kutztown DII/DIII Challenge    Sep 15, 2023
6k ENR
Bloom Dual    Aug 31, 2023
4k 16:17.0 8th
PSAC Outdoor Track & Field Championships    May 11-13, 2023
800 2:23.23 11th (P)
1500 4:54.03 14th (F)
Maroon and Gold Invite    Apr 29-30, 2023
800 2:24.24 6th (F)
Team Challenge    Apr 22, 2023
800 2:22.41 15th (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 4:49.15 15th (F)
2023 Susquehanna Easter Invite    Apr 8, 2023
800 2:20.05 2nd (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
800 2:30.38 9th (F)
1500 4:53.44 7th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
1500 4:54.54 5th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2023
800 2:27.15 14th (F)
Mile 5:18.33 11th (F)
DMR 12:22.60 3rd (F)
Fastrack National Invitational    Feb 10, 2023
800 2:23.14 19th (F)
Mile 5:12.39 16th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
800 2:26.94 5th (F)
4x400 4:39.37 5th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
800 2:24.40 5th (F)
DMR 12:35.20 2nd (F)
Gulden Invitational    Jan 21, 2023
Mile 5:19.75 7th (F)
4x800 10:09.29 4th (F)
River Hawk Invite    Jan 14, 2023
DMR 13:13.19 1st (F)
PSAC Cross Country Championships    Nov 5, 2022
6k 24:30.1 48th
Warrior Challenge 2022    Oct 22, 2022
6k 24:12.9 57th
Ed Winrow Invite    Oct 8, 2022
6k 24:32.4 18th
LHU XC Invitational / Open    Sep 24, 2022
6k 23:56.1 106th
Kutztown DII/DIII Challenge    Sep 16, 2022
6k 25:29.6 38th
Mansfield Short Course Open    Sep 3, 2022
4.5k 18:40.0 11th
PSAC Outdoor Track & Field Championships    May 12-14, 2022
1500 5:00.44 16th (F)
Maroon and Gold Invite    Apr 29, 2022
800 2:31.74 12th (F)
4x400 DNS
Bucknell Team Challenge    Apr 23, 2022
1500 4:56.55 11th (F)
4x400 4:20.29 7th (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 5:02.70 77th (F)
Elliston Earlybird Open    Apr 8- 9, 2022
800 2:28.46 2nd (F)
DMR 13:29.05 2nd (F)
Jim Taylor Invitational    Mar 25-26, 2022
1500 5:10.32 19th (F)
PSAC Indoor Track & Field Championships    Feb 26-27, 2022
Mile 5:30.51 15th (F)
Fastrack National Invite    Feb 11, 2022
Mile 5:28.88 22nd (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
Mile 5:28.09 8th (F)
23rd Annual Bison Open    Jan 28-29, 2022
3000 11:16.76 8th (F)
Gulden Invitational    Jan 22, 2022
Mile 5:36.50 14th (F)
4x800 10:12.69 5th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
DMR 13:20.64 5th (F)
PSAC Cross Country Championships    Oct 22, 2021
6k 24:47.5 50th
Bloomsburg Invitational    Oct 9, 2021
6k 24:22.0 5th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 23:55.9 194th
DII/III XC Challenge    Sep 18, 2021
6k 26:00.3 32nd
Bloomsburg Mansfield Dual    Sep 2, 2021
5k 20:40.0 11th
PSAC Outdoor Track & Field Championships    May 6- 8, 2021
1500 4:58.74 11th (F)
LHU Qualifier 2021    May 1, 2021
800 2:25.09 5th (F)
4x400 4:41.20 3rd (F)
Paul Kaiser Classic    Apr 24, 2021
1500 5:01.41 7th (F)
Maroon and Gold Invite    Apr 23, 2021
800 2:26.45 3rd (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
800 2:24.89 3rd (F)
4x400 4:31.28 6th (F)
Shippensburg University College Mid-Week Meet    Apr 14, 2021
1500 5:02.06 5th (F)
4x400 4:17.94 3rd (F)
IUP Invitational    Apr 11, 2021
800 2:26.00 10th (F)
38th Millersville Metrics    Apr 3, 2021
800 2:28.88 5th (F)
PSAC Cross Country Championships    Mar 20, 2021
5k 20:05.2 42nd
Bloomsburg Dual    Mar 6, 2021
4k 16:42.0 9th
800 Meters (Outdoor)
Top↑
Maroon and Gold Invite Apr 27, 2024
Bucknell Team Challenge Apr 20, 2024
2024 River Hawk Invite Apr 12-13, 2024
Jim Taylor Invite Apr 5- 6, 2024
PSAC Outdoor Track & Field Championships May 11-13, 2023
Maroon and Gold Invite Apr 29-30, 2023
Team Challenge Apr 22, 2023
2023 Susquehanna Easter Invite Apr 8, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
Maroon and Gold Invite Apr 29, 2022
DNS
Shippensburg University College Mid-Week Meet Apr 20, 2022
Elliston Earlybird Open Apr 8- 9, 2022
LHU Qualifier 2021 May 1, 2021
Maroon and Gold Invite Apr 23, 2021
2021 ESU All American Invitational/Open Meet Apr 17, 2021
IUP Invitational Apr 11, 2021
38th Millersville Metrics Apr 3, 2021
800 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
Fastrack National Invite Feb 9, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
PSAC Indoor Track & Field Championships Feb 25-26, 2023
Fastrack National Invitational Feb 10, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
Jim Taylor Invite Apr 5- 6, 2024
PSAC Outdoor Track & Field Championships May 11-13, 2023
Bison Outdoor Classic Apr 14-16, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
Bucknell Team Challenge Apr 23, 2022
Bison Outdoor Classic Apr 14-16, 2022
Jim Taylor Invitational Mar 25-26, 2022
PSAC Outdoor Track & Field Championships May 6- 8, 2021
Paul Kaiser Classic Apr 24, 2021
Shippensburg University College Mid-Week Meet Apr 14, 2021
Mile (Indoor)
Top↑
Gulden Invitational 2024 Jan 20, 2024
Spartan Invitational Jan 12, 2024
PSAC Indoor Track & Field Championships Feb 25-26, 2023
Fastrack National Invitational Feb 10, 2023
Gulden Invitational Jan 21, 2023
PSAC Indoor Track & Field Championships Feb 26-27, 2022
Fastrack National Invite Feb 11, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
Gulden Invitational Jan 22, 2022
3000 Meters (Indoor)
Top↑
23rd Annual Bison Open Jan 28-29, 2022
4 x 400 Relay (Outdoor)
Top↑
DNS
Maroon and Gold Invite Apr 29, 2022
Bucknell Team Challenge Apr 23, 2022
DNS
Shippensburg University College Mid-Week Meet Apr 20, 2022
LHU Qualifier 2021 May 1, 2021
2021 ESU All American Invitational/Open Meet Apr 17, 2021
Shippensburg University College Mid-Week Meet Apr 14, 2021
4 x 400 Relay (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 4, 2023
4 x 800 Relay (Outdoor)
Top↑
Mid Week Quad-Meet (Lock Haven) Mar 28, 2024
4 x 800 Relay (Indoor)
Top↑
Gulden Invitational 2024 Jan 20, 2024
Gulden Invitational Jan 21, 2023
Gulden Invitational Jan 22, 2022
4 x 1600 Relay (Outdoor)
Top↑
Mid Week Quad-Meet (Lock Haven) Mar 28, 2024
Distance Medley Relay (Outdoor)
Top↑
Elliston Earlybird Open Apr 8- 9, 2022
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
PSAC Indoor Track & Field Championships Feb 25-26, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
River Hawk Invite Jan 14, 2023
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
4k
Top↑
Bloom Dual Aug 31, 2023
Bloomsburg Dual Mar 6, 2021
4.5k
Top↑
Mansfield Short Course Open Sep 3, 2022
5k
Top↑
Bloomsburg Mansfield Dual Sep 2, 2021
PSAC Cross Country Championships Mar 20, 2021
6k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
PSAC XC Championships Oct 21, 2023
Bloomsburg Invitational Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
ENR
Kutztown DII/DIII Challenge Sep 15, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
PSAC Cross Country Championships Nov 5, 2022
Warrior Challenge 2022 Oct 22, 2022
Ed Winrow Invite Oct 8, 2022
LHU XC Invitational / Open Sep 24, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
PSAC Cross Country Championships Oct 22, 2021
Bloomsburg Invitational Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
DII/III XC Challenge Sep 18, 2021

2024 Outdoors

800 Meters
Maroon and Gold Invite April 27, 2024
Bucknell Team Challenge April 20, 2024
2024 River Hawk Invite April 12-13, 2024
Jim Taylor Invite April 5- 6, 2024
1500 Meters
Jim Taylor Invite April 5- 6, 2024
4 x 800 Relay
Mid Week Quad-Meet (Lock Haven) March 28, 2024
4 x 1600 Relay
Mid Week Quad-Meet (Lock Haven) March 28, 2024

2024 Indoors

800 Meters
PSAC Indoor Track & Field Championship February 18-19, 2024
Fastrack National Invite February 9, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
25th Annual Bison Open and Multi January 26-27, 2024
Mile
Gulden Invitational 2024 January 20, 2024
Spartan Invitational January 12, 2024
4 x 800 Relay
Gulden Invitational 2024 January 20, 2024
Distance Medley Relay
PSAC Indoor Track & Field Championship February 18-19, 2024
25th Annual Bison Open and Multi January 26-27, 2024

2023 XC

2023 Outdoors

800 Meters
PSAC Outdoor Track & Field Championships May 11-13, 2023
Maroon and Gold Invite April 29-30, 2023
Team Challenge April 22, 2023
2023 Susquehanna Easter Invite April 8, 2023
40th Millersville Metrics March 31-April 1, 2023
1500 Meters
PSAC Outdoor Track & Field Championships May 11-13, 2023
Bison Outdoor Classic April 14-16, 2023
40th Millersville Metrics March 31-April 1, 2023
2023 Jim Taylor Invite March 24-25, 2023

2023 Indoors

800 Meters
PSAC Indoor Track & Field Championships February 25-26, 2023
Fastrack National Invitational February 10, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
24th Annual Bison Open and Multi January 27-28, 2023
Mile
PSAC Indoor Track & Field Championships February 25-26, 2023
Fastrack National Invitational February 10, 2023
Gulden Invitational January 21, 2023
4 x 400 Relay
Utica Pioneer Fast Trax Invite February 4, 2023
4 x 800 Relay
Gulden Invitational January 21, 2023
Distance Medley Relay
PSAC Indoor Track & Field Championships February 25-26, 2023
24th Annual Bison Open and Multi January 27-28, 2023
River Hawk Invite January 14, 2023

2022 XC

2022 Outdoors

800 Meters
Maroon and Gold Invite April 29, 2022
DNS
Shippensburg University College Mid-Week Meet April 20, 2022
Elliston Earlybird Open April 8- 9, 2022
1500 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2022
Bucknell Team Challenge April 23, 2022
Bison Outdoor Classic April 14-16, 2022
Jim Taylor Invitational March 25-26, 2022
4 x 400 Relay
DNS
Maroon and Gold Invite April 29, 2022
Bucknell Team Challenge April 23, 2022
DNS
Shippensburg University College Mid-Week Meet April 20, 2022
Distance Medley Relay
Elliston Earlybird Open April 8- 9, 2022

2022 Indoors

Mile
PSAC Indoor Track & Field Championships February 26-27, 2022
Fastrack National Invite February 11, 2022
Plex Shootout at Alvernia Univ February 5, 2022
Gulden Invitational January 22, 2022
3000 Meters
23rd Annual Bison Open January 28-29, 2022
4 x 800 Relay
Gulden Invitational January 22, 2022
Distance Medley Relay
2022 Susquehanna Multi and Invitational January 14-15, 2022

2021 XC

2021 Outdoors

800 Meters (Outdoors)
2024  
(Apr 27, 2024)
2023  
2022  
(Apr 8- 9, 2022)
2021  
1500 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Apr 14-16, 2023)
2022  
(Apr 23, 2022)
2021  
800 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Feb 10, 2023)
Mile (Indoors)
2024  
(Jan 12, 2024)
2023  
(Feb 10, 2023)
2022  
3000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
4k (XC)
2023  
Aug 31, 2023
2021  
Mar 6, 2021
4.5k (XC)
2022  
5k (XC)
2021  
6k (XC)
2023  
2022  
Sep 24, 2022
2021