College Bests

400 800
1500 MILE
5K (XC) 8K (XC)
2024 UAA XC Championships    Nov 2, 2024
8k 25:01.2 18th
Upstate Invite    Oct 19, 2024
8k 25:04.1 22nd
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 25:32.9 55th
Queen City Invite    Sep 13, 2024
8k 25:27.9 10th
2024 UAA Outdoor Track & Field Championships    Apr 27-28, 2024
1500 4:03.42 15th (F)
4x800 7:44.57 3rd (F)
Georgia Tech Invitational    Apr 19-20, 2024
1500 3:54.67 25th (F)
Dennis Craddock Coaches Classic    Apr 12-13, 2024
800 1:57.01 14th (F)
Mile 4:21.81 19th (F)
Lee University - Fast Break Invitational    Apr 5- 6, 2024
1500 4:03.84 28th (F)
Emory Thrills in the Hills 2024    Mar 22-23, 2024
1500 4:13.07 22nd (F)
4x800 8:13.86 2nd (F)
UAA Cross Country Championships    Oct 28, 2023
8k 25:42.7 15th
2023 Upstate Invitational    Oct 14, 2023
8k 25:22.1 31st
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:56.5 59th
Converse Kick-Off    Sep 16, 2023
8k 25:52.6 14th
Lee University Last Chance    May 13, 2023
1500 3:59.34 27th (F)
Life U Last Chance    May 5, 2023
800 1:56.48 6th (F)
4x800 7:38.99 2nd (F)
2023 UAA Track & Field Outdoor Championships    Apr 22-23, 2023
1500 3:57.23 8th (F)
Berry Field Day Invitational    Apr 14-15, 2023
1500 3:51.75 1st (F)
Flames Invitational    Apr 7- 8, 2023
800 1:57.87 33rd (F)
1500 4:04.31 42nd (F)
SWU GottaRun Invite 2023    Apr 1, 2023
1500 DNS
UAA Indoor Track & Field Championships    Feb 25-26, 2023
Mile 4:19.46 7th (F)
DMR 10:06.45 5th (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
Mile 4:14.76 249th (F)
DMR 9:53.00 9th (F)
Carolina Challenge 2023    Jan 20-21, 2023
Mile 4:15.35 6th (F)
UAA Cross Country Championships    Oct 29, 2022
8k 25:18.5 15th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:49.8 45th
Julius Johnson Invitational    Sep 16, 2022
8k 26:02.0 7th
Emory Final Qualifier 2022    May 18, 2022
800 1:53.88 4th (F)
Lee University Last Chance    May 14, 2022
1500 3:54.74 22nd (F)
UAA Outdoor Track & Field Championships    Apr 23-24, 2022
1500 3:57.32 10th (F)
4x800 7:41.05 2nd (F)
Berry Field Day Invitational 2022    Apr 15-16, 2022
1500 3:53.57 1st (F)
Flames Invitational    Apr 8- 9, 2022
800 1:55.75 28th (F)
1500 4:00.69 33rd (F)
UAB Spring Invitational    Apr 1- 2, 2022
800 1:56.41 5th (F)
Emory Thrills in the Hills Open    Mar 25-26, 2022
800 2:02.83 24th (F)
1500 4:01.11 1st (F)
Emory Spring Break Classic    Mar 18-19, 2022
1500 4:03.61 12th (F)
South Carolina Invitational    Jan 28-29, 2022
Mile 4:38.11 51st (F)
BSC Indoor Icebreaker    Dec 3, 2021
800 2:04.55 13th (F)
Mile 4:22.61 7th (F)
Life U Last Chance (College Entries Only)    May 7, 2021
1500 4:08.01 2nd (F)
Torrin Lawrence Memorial    Apr 30-May 1, 2021
800 1:54.31 3rd (F)
4x400 3:21.42 3rd (F)
Georgia Tech Invitational    Apr 16-17, 2021
800 1:55.70 31st (F)
1500 4:01.71 36th (F)
Flames Invitational    Apr 9-10, 2021
800 1:58.90 34th (F)
UAB Spring Invitational    Apr 2- 3, 2021
800 1:57.73 8th (F)
4x400 3:26.78 4th (F)
BSC Hilltop    Mar 26, 2021
400 51.81 6th (F)
4x400 3:21.59 1st (F)
Panther Invitational    Mar 21, 2021
800 1:58.02 2nd (F)
4x400 3:25.11 2nd (F)
400 Meters (Outdoor)
Top↑
BSC Hilltop Mar 26, 2021
800 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 12-13, 2024
Life U Last Chance May 5, 2023
Flames Invitational Apr 7- 8, 2023
Emory Final Qualifier 2022 May 18, 2022
Flames Invitational Apr 8- 9, 2022
UAB Spring Invitational Apr 1- 2, 2022
Emory Thrills in the Hills Open Mar 25-26, 2022
Torrin Lawrence Memorial Apr 30-May 1, 2021
Georgia Tech Invitational Apr 16-17, 2021
Flames Invitational Apr 9-10, 2021
UAB Spring Invitational Apr 2- 3, 2021
Panther Invitational Mar 21, 2021
800 Meters (Indoor)
Top↑
BSC Indoor Icebreaker Dec 3, 2021
1500 Meters (Outdoor)
Top↑
2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
Georgia Tech Invitational Apr 19-20, 2024
Lee University - Fast Break Invitational Apr 5- 6, 2024
Emory Thrills in the Hills 2024 Mar 22-23, 2024
Lee University Last Chance May 13, 2023
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
Berry Field Day Invitational Apr 14-15, 2023
Flames Invitational Apr 7- 8, 2023
DNS
SWU GottaRun Invite 2023 Apr 1, 2023
Lee University Last Chance May 14, 2022
UAA Outdoor Track & Field Championships Apr 23-24, 2022
Berry Field Day Invitational 2022 Apr 15-16, 2022
Flames Invitational Apr 8- 9, 2022
Emory Thrills in the Hills Open Mar 25-26, 2022
Emory Spring Break Classic Mar 18-19, 2022
Life U Last Chance (College Entries Only) May 7, 2021
Georgia Tech Invitational Apr 16-17, 2021
Mile (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 12-13, 2024
Mile (Indoor)
Top↑
UAA Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Carolina Challenge 2023 Jan 20-21, 2023
South Carolina Invitational Jan 28-29, 2022
BSC Indoor Icebreaker Dec 3, 2021
4 x 400 Relay (Outdoor)
Top↑
Torrin Lawrence Memorial Apr 30-May 1, 2021
UAB Spring Invitational Apr 2- 3, 2021
BSC Hilltop Mar 26, 2021
Panther Invitational Mar 21, 2021
4 x 800 Relay (Outdoor)
Top↑
2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
Emory Thrills in the Hills 2024 Mar 22-23, 2024
Life U Last Chance May 5, 2023
UAA Outdoor Track & Field Championships Apr 23-24, 2022
Distance Medley Relay (Indoor)
Top↑
UAA Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
5k
Top↑
Kennesaw State Stan Sims Cross Country Opener Sep 1, 2023
Jacksonville State Foothills Invitational Sep 2, 2022
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III South Region Cross Country Championships Nov 16, 2024
2024 UAA XC Championships Nov 2, 2024
Upstate Invite Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Queen City Invite Sep 13, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III South Region Cross Country Championships Nov 11, 2023
UAA Cross Country Championships Oct 28, 2023
2023 Upstate Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Converse Kick-Off Sep 16, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III South Region Cross Country Championships Nov 12, 2022
UAA Cross Country Championships Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Julius Johnson Invitational Sep 16, 2022

2024 XC

2024 Outdoors

2023 XC

2023 Outdoors

800 Meters
Life U Last Chance May 5, 2023
Flames Invitational April 7- 8, 2023
1500 Meters
Lee University Last Chance May 13, 2023
2023 UAA Track & Field Outdoor Championships April 22-23, 2023
Berry Field Day Invitational April 14-15, 2023
Flames Invitational April 7- 8, 2023
DNS
SWU GottaRun Invite 2023 April 1, 2023
4 x 800 Relay
Life U Last Chance May 5, 2023

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

Mile
South Carolina Invitational January 28-29, 2022

2021 Indoors

800 Meters
BSC Indoor Icebreaker December 3, 2021
Mile
BSC Indoor Icebreaker December 3, 2021

2021 Outdoors

400 Meters
BSC Hilltop March 26, 2021
800 Meters
Torrin Lawrence Memorial April 30-May 1, 2021
Georgia Tech Invitational April 16-17, 2021
Flames Invitational April 9-10, 2021
UAB Spring Invitational April 2- 3, 2021
Panther Invitational March 21, 2021
1500 Meters
Life U Last Chance (College Entries Only) May 7, 2021
Georgia Tech Invitational April 16-17, 2021
4 x 400 Relay
Torrin Lawrence Memorial April 30-May 1, 2021
UAB Spring Invitational April 2- 3, 2021
BSC Hilltop March 26, 2021
Panther Invitational March 21, 2021
5k (XC)
2023  
2022  
8k (XC)
2024  
2023  
2022  
400 Meters (Outdoors)
2021  
(Mar 26, 2021)
800 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(May 5, 2023)
2022  
(May 18, 2022)
2021  
(Apr 30-May 1, 2021)
1500 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 14-15, 2023)
2022  
(Apr 15-16, 2022)
2021  
(Apr 16-17, 2021)
Mile (Outdoors)
2024  
(Apr 12-13, 2024)
800 Meters (Indoors)
2021  
(Dec 3, 2021)
Mile (Indoors)
2023  
2022  
(Jan 28-29, 2022)
2021  
(Dec 3, 2021)