College Bests

800 1500
3000 5000
10,000 8K (XC)
Augustana College Midwest Final Qualifier    May 15-16, 2024
1500 3:56.80 24th (F)
MIAC Outdoor Championships    May 10-11, 2024
5000 15:02.97 8th (F)
10,000 31:33.77 3rd (F)
St. Thomas Joe Sweeney Invitational    May 1, 2024
5000 14:50.12 14th (F)
Phil Esten Challenge    Apr 19-20, 2024
10,000 30:02.38 5th (F)
UW-Platteville Invitational    Apr 12-13, 2024
5000 14:38.18 29th (F)
Wash U Distance Carnival    Mar 29, 2024
5000 15:11.11 64th (F)
MIAC Indoor Championships    Feb 22-24, 2024
3000 8:34.58 6th (F)
5000 15:09.49 9th (F)
St Olaf Tostrud Classic    Feb 17, 2024
3000 8:45.60 2nd (F)
Stout Quad    Feb 9, 2024
5000 15:17.41 5th (F)
Chuck Peterson Open    Dec 2, 2023
5000 DNS
MIAC Championships    Oct 28, 2023
8k 25:06.0 9th
Connecticut College Invitational    Oct 14, 2023
8k 24:57.4 21st
Blugold Invitational    Sep 29, 2023
8k 25:36.5 19th
MIAC Outdoor Track & Field Championships    May 12-13, 2023
5000 14:57.11 9th (F)
10,000 31:50.32 4th (F)
St Thomas Joe Sweeney Invitational    May 3, 2023
5000 15:13.05 21st (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
5000 15:33.53 8th (F)
MIAC Conference Championships    Oct 29, 2022
8k 25:32.0 8th
Connecticut College Invitational    Oct 15, 2022
8k 25:37.3 63rd
Blugold Invitational    Sep 30, 2022
8k 25:28.6 18th
St. Olaf Invite    Sep 17, 2022
8k 26:50.8 30th
St. Olaf Ole Opener    Sep 2, 2022
3.11M DNS
MIAC Outdoor Championships    May 13-14, 2022
5000 15:54.36 12th (F)
10,000 31:48.94 7th (F)
St Thomas Tommie Twilight    May 4, 2022
5000 15:35.25 14th (F)
Phil Esten Challenge    Apr 21-23, 2022
10,000 31:57.52 32nd (F)
St. Thomas Tom Cat Invitational    Apr 13, 2022
5000 15:23.66 13th (F)
Norse Invite    Apr 9, 2022
800 2:03.15 16th (F)
1500 4:11.49 17th (F)
Gopher Classic    Feb 5, 2022
3000 8:47.31 3rd (F)
Carleton Tri    Jan 21, 2022
3000 8:58.26 6th (F)
MIAC Championships    Oct 30, 2021
8k 26:11.3 23rd
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 26:17.4 41st
UW-Eau Claire Blugold Invitational    Oct 1, 2021
8k 26:35.5 51st
St. Olaf Invitational    Sep 18, 2021
8k 26:29.5 35th
St. Olaf Ole Opener    Sep 1, 2021
3.11M 16:40.8 18th
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
5000 15:55.33 25th (F)
St. Olaf Ole Open    May 8, 2021
3000 9:03.36 3rd (F)
Rider / Bolstorff Invitational    May 1, 2021
1500 4:18.36 19th (F)
St. Olaf Meet of the Saints    Apr 23-24, 2021
5000 15:30.45 5th (F)
Carleton Relays    Apr 16-17, 2021
1500 4:14.05 9th (F)
St. Olaf Men's Invitational    Apr 9, 2021
5000 15:53.44 9th (F)
800 Meters (Outdoor)
Top↑
Norse Invite Apr 9, 2022
1500 Meters (Outdoor)
Top↑
Augustana College Midwest Final Qualifier May 15-16, 2024
Norse Invite Apr 9, 2022
Rider / Bolstorff Invitational May 1, 2021
Carleton Relays Apr 16-17, 2021
3000 Meters (Outdoor)
Top↑
St. Olaf Ole Open May 8, 2021
3000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
St Olaf Tostrud Classic Feb 17, 2024
Gopher Classic Feb 5, 2022
Carleton Tri Jan 21, 2022
5000 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
St. Thomas Joe Sweeney Invitational May 1, 2024
UW-Platteville Invitational Apr 12-13, 2024
Wash U Distance Carnival Mar 29, 2024
MIAC Outdoor Track & Field Championships May 12-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
MIAC Outdoor Championships May 13-14, 2022
St Thomas Tommie Twilight May 4, 2022
St. Thomas Tom Cat Invitational Apr 13, 2022
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
St. Olaf Meet of the Saints Apr 23-24, 2021
St. Olaf Men's Invitational Apr 9, 2021
5000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
Stout Quad Feb 9, 2024
DNS
Chuck Peterson Open Dec 2, 2023
10,000 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
Phil Esten Challenge Apr 19-20, 2024
MIAC Outdoor Track & Field Championships May 12-13, 2023
MIAC Outdoor Championships May 13-14, 2022
Phil Esten Challenge Apr 21-23, 2022
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III North Region Cross Country Championships Nov 11, 2023
MIAC Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
Blugold Invitational Sep 29, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III North Region Cross Country Championships Nov 12, 2022
MIAC Conference Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III North Region Cross Country Championships Nov 13, 2021
MIAC Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
St. Olaf Invitational Sep 18, 2021
3.11 Mile
Top↑
DNS
St. Olaf Ole Opener Sep 2, 2022
St. Olaf Ole Opener Sep 1, 2021

2024 Outdoors

2024 Indoors

3000 Meters
MIAC Indoor Championships February 22-24, 2024
St Olaf Tostrud Classic February 17, 2024
5000 Meters
MIAC Indoor Championships February 22-24, 2024
Stout Quad February 9, 2024

2023 Indoors

5000 Meters
DNS
Chuck Peterson Open December 2, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

800 Meters
Norse Invite April 9, 2022
1500 Meters
Norse Invite April 9, 2022
5000 Meters
MIAC Outdoor Championships May 13-14, 2022
St Thomas Tommie Twilight May 4, 2022
St. Thomas Tom Cat Invitational April 13, 2022
10,000 Meters
MIAC Outdoor Championships May 13-14, 2022
Phil Esten Challenge April 21-23, 2022

2022 Indoors

3000 Meters
Gopher Classic February 5, 2022
Carleton Tri January 21, 2022

2021 XC

2021 Outdoors

1500 Meters
Rider / Bolstorff Invitational May 1, 2021
Carleton Relays April 16-17, 2021
3000 Meters
St. Olaf Ole Open May 8, 2021
5000 Meters
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
St. Olaf Meet of the Saints April 23-24, 2021
St. Olaf Men's Invitational April 9, 2021
800 Meters (Outdoors)
2022  
(Apr 9, 2022)
1500 Meters (Outdoors)
2024  
2022  
(Apr 9, 2022)
2021  
(Apr 16-17, 2021)
3000 Meters (Outdoors)
2021  
(May 8, 2021)
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
2022  
2021  
(Apr 23-24, 2021)
10,000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
2022  
(May 13-14, 2022)
3000 Meters (Indoors)
2024  
(Feb 22-24, 2024)
2022  
(Feb 5, 2022)
5000 Meters (Indoors)
2024  
(Feb 22-24, 2024)
8k (XC)
2023  
2022  
Sep 30, 2022
2021  
3.11 Mile (XC)
2021  
Sep 1, 2021