TFRRS | Tobias L'Esperance – Track and Field Results & Statistics

TOBIAS L'ESPERANCE (SR-4)

VIRGINIA

* previously at Trinity (Conn.)

College Bests

800	1:52.08	1000	2:28.97
1500	3:48.75	MILE	4:09.53
3000	8:41.97	5000	15:37.28
3000S	10:11.04	5K (XC)	15:51.0
8K (XC)	24:50.3	5 MILE (XC)	24:57.3

2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
800	1:52.08	4th (F)

East Coast Invitational Feb 7- 8, 2025
800	1:53.06	10th (F)
3000	DNF

2025 Penn 10 Elite Jan 25, 2025
800	1:52.83	11th (F)

2024 Liberty Kickoff Dec 5- 6, 2024
1000	2:29.00	3rd (F)
4x400	3:24.45	11th (F)

↓Competing for Trinity (Conn.) ↓

MIT Final Qualifier May 16, 2024
1500	3:48.75	1st (F)

Farley Inter Regional Extravaganza May 10-11, 2024
1500	3:55.22	15th (F)

2024 NESCAC Outdoor Track & Field Championships Apr 27, 2024
1500	3:54.89	9th (F)
4x400	3:28.12	9th (F)

Trinity Invitational Apr 20, 2024
1500	3:55.50	1st (F)

UCONN Northeast Challenge Apr 12-13, 2024
1500	4:01.92	6th (F)

NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
Mile	4:14.42	17th (P)

Tufts National Qualifiying Meet Mar 2, 2024
Mile	4:09.53	3rd (F)

New England Division III Indoor Track & Field Championship Feb 25, 2024
Mile	4:14.82	4th (F)
4x400	3:22.22	6th (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mile	4:12.76	213th (F)

Middlebury College NESCI Jan 28, 2024
Mile	4:18.57	2nd (F)
4x400	3:23.56	3rd (F)

Ramapo College Opener Jan 19, 2024
Mile	4:21.75	7th (F)

Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
3000	8:42.93	100th (F)

NCAA Division III Cross Country Championships Nov 18, 2023
8k	26:12.5	181st

NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
8k	24:50.3	19th

NESCAC Cross Country Championships Oct 28, 2023
8k	26:15.5	26th

Connecticut College Invitational Oct 14, 2023
8k	24:53.1	17th

Lehigh Paul Short Run (College) Sep 30, 2023
8k	25:45.6	63rd

Trinity College Bantam Invitational Sep 9, 2023
5k	16:21.8	1st

MIT Final Qualifier May 18, 2023
1500	3:51.86	1st (F)

New England DIII Outdoor Track & Field Championship May 4- 6, 2023
1500	3:53.75	9th (F)

NESCAC Track & Field Championships Apr 29, 2023
800	2:02.11	21st (F)
1500	3:57.40	4th (F)

Trinity Invitational 2023 Apr 22, 2023
1500	3:59.04	1st (F)

Silfen Invitational 2023 Apr 14-15, 2023
800	1:58.44	15th (F)
1500	3:57.64	3rd (F)

Tufts National Qualifying Meet Mar 4, 2023
DMR	10:13.22	15th (F)

New England Division III Indoor Track & Field Championships Feb 24-25, 2023
1000	2:28.97	2nd (F)
DMR	10:32.46	11th (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
1000	2:29.87	30th (F)

Tufts Cupid Challenge Feb 4, 2023
Mile	4:20.69	7th (F)

Middlebury's New England Small College Invitational Jan 29, 2023
3000	8:43.06	12th (F)

Massasoit Classic Jan 21, 2023
Mile	4:31.33	6th (F)

NCAA Division III Cross Country Championships Nov 19, 2022
8k	26:51.1	225th

NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022
8.05k	26:30.1	25th

NESCAC Cross Country Championship Oct 29, 2022
8k	25:05.8	24th

Connecticut College Invitational Oct 15, 2022
8k	25:14.9	37th

Lehigh Paul Short Run (College) Sep 30, 2022
8k	25:24.8	11th

UMass Dartmouth Cross Country Invitational Sep 17, 2022
5M	24:58.9	6th

2022 Smith College Co-Ed X-C Invitational Sep 10, 2022
5k	15:51.0	2nd

Williams Track & Field Final Qualifier May 18, 2022
800	1:57.69	2nd (F)

NEICAAA Outdoor Track & Field Championships May 13-14, 2022
4x400	DQ

DIII New England Outdoor Track & Field Championships May 5- 7, 2022
800	2:00.15	27th (F)

2022 NESCAC Track & Field Championships Apr 30, 2022
800	1:57.47	16th (F)
4x400	3:26.18	7th (F)

Trinity College Invitational Apr 23, 2022
800	1:56.19	1st (F)

Silfen Invitational 2022 Apr 15-16, 2022
1500	4:03.58	9th (F)
4x400	3:23.03	1st (F)

CGA Spring Invite Apr 9, 2022
1500	4:06.00	3rd (F)
4x400	3:29.11	3rd (F)

Tufts Snowflake Classic Apr 2, 2022
5000	15:38.93	9th (F)

NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
DMR	10:21.74	12th (F)

Tufts National Qualifying Meet Mar 5, 2022
DMR	9:58.09	2nd (F)

New England DIII Men's Indoor Championships Feb 25-26, 2022
1000	2:31.45	2nd (F)
DMR	10:20.93	5th (F)

2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
1000	2:30.11	28th (F)

Tufts Cupid Challenge Feb 4- 5, 2022
3000	8:41.97	4th (F)

CGA Beat the Blizzard Tri-Meet Jan 28, 2022
Mile	4:33.8h	3rd (F)

Smith Winter Classic Dec 4, 2021
Mile	4:42.47	3rd (F)

NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
8k	26:05.1	31st

NESCAC Cross Country Championships Oct 31, 2021
8k	26:38.3	44th

Connecticut College Invitational Oct 16, 2021
8k	26:17.9	55th

James Earley Invitational Oct 9, 2021
8k	26:04.5	10th

Lehigh Paul Short Run (college) Oct 1, 2021
8k	25:49.5	58th

2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021
5M	24:57.3	13th

Trinity College Bantam Invitational Sep 11, 2021
5k	16:35.9	3rd

NEICAAA Outdoor Track & Field Championships May 14-15, 2021
1500	4:10.37	23rd (F)

Tufts Invitational May 8, 2021
1500	4:03.47	10th (F)

Tufts Quad Meet #2 May 1, 2021
5000	15:37.28	15th (F)

Trinity College Quad Meet Apr 24, 2021
1500	4:05.01	4th (F)
4x400	3:32.59	3rd (F)

Tufts Quad Meet #1 Apr 18, 2021
3000S	10:11.04	2nd (F)

QUICK LINKS:

800
1000
1500
Mile
3000
5000
3000S
5k
8k
8.05k
5 Mile

800 Meters (Outdoor) Top↑
2:02.11 * for Trinity (Conn.)	NESCAC Track & Field Championships	Apr 29, 2023
1:58.44 * for Trinity (Conn.)	Silfen Invitational 2023	Apr 14-15, 2023
1:57.69 * for Trinity (Conn.)	Williams Track & Field Final Qualifier	May 18, 2022
2:00.15 * for Trinity (Conn.)	DIII New England Outdoor Track & Field Championships	May 5- 7, 2022
1:57.47 * for Trinity (Conn.)	2022 NESCAC Track & Field Championships	Apr 30, 2022
1:56.19 * for Trinity (Conn.)	Trinity College Invitational	Apr 23, 2022

800 Meters (Indoor) Top↑
1:52.08	2025 Darius Dixon Memorial Invitational	Feb 14-15, 2025
1:53.06	East Coast Invitational	Feb 7- 8, 2025
1:52.83	2025 Penn 10 Elite	Jan 25, 2025

1000 Meters (Indoor) Top↑
2:29.00	2024 Liberty Kickoff	Dec 5- 6, 2024
2:28.97 * for Trinity (Conn.)	New England Division III Indoor Track & Field Championships	Feb 24-25, 2023
2:29.87 * for Trinity (Conn.)	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
2:31.45 * for Trinity (Conn.)	New England DIII Men's Indoor Championships	Feb 25-26, 2022
2:30.11 * for Trinity (Conn.)	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022

1500 Meters (Outdoor) Top↑
3:48.75 * for Trinity (Conn.)	MIT Final Qualifier	May 16, 2024
3:55.22 * for Trinity (Conn.)	Farley Inter Regional Extravaganza	May 10-11, 2024
3:54.89 * for Trinity (Conn.)	2024 NESCAC Outdoor Track & Field Championships	Apr 27, 2024
3:55.50 * for Trinity (Conn.)	Trinity Invitational	Apr 20, 2024
4:01.92 * for Trinity (Conn.)	UCONN Northeast Challenge	Apr 12-13, 2024
3:51.86 * for Trinity (Conn.)	MIT Final Qualifier	May 18, 2023
3:53.75 * for Trinity (Conn.)	New England DIII Outdoor Track & Field Championship	May 4- 6, 2023
3:57.40 * for Trinity (Conn.)	NESCAC Track & Field Championships	Apr 29, 2023
3:59.04 * for Trinity (Conn.)	Trinity Invitational 2023	Apr 22, 2023
3:57.64 * for Trinity (Conn.)	Silfen Invitational 2023	Apr 14-15, 2023
4:03.58 * for Trinity (Conn.)	Silfen Invitational 2022	Apr 15-16, 2022
4:06.00 * for Trinity (Conn.)	CGA Spring Invite	Apr 9, 2022
4:10.37 * for Trinity (Conn.)	NEICAAA Outdoor Track & Field Championships	May 14-15, 2021
4:03.47 * for Trinity (Conn.)	Tufts Invitational	May 8, 2021
4:05.01 * for Trinity (Conn.)	Trinity College Quad Meet	Apr 24, 2021

Mile (Indoor) Top↑
4:14.42 * for Trinity (Conn.)	NCAA Division III Indoor Track & Field Championships	Mar 8- 9, 2024
4:09.53 * for Trinity (Conn.)	Tufts National Qualifiying Meet	Mar 2, 2024
4:14.82 * for Trinity (Conn.)	New England Division III Indoor Track & Field Championship	Feb 25, 2024
4:12.76 * for Trinity (Conn.)	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
4:18.57 * for Trinity (Conn.)	Middlebury College NESCI	Jan 28, 2024
4:21.75 * for Trinity (Conn.)	Ramapo College Opener	Jan 19, 2024
4:20.69 * for Trinity (Conn.)	Tufts Cupid Challenge	Feb 4, 2023
4:31.33 * for Trinity (Conn.)	Massasoit Classic	Jan 21, 2023
4:33.8h * for Trinity (Conn.)	CGA Beat the Blizzard Tri-Meet	Jan 28, 2022
4:42.47 * for Trinity (Conn.)	Smith Winter Classic	Dec 4, 2021

3000 Meters (Indoor) Top↑
DNF	East Coast Invitational	Feb 7- 8, 2025
8:42.93 * for Trinity (Conn.)	Boston University Sharon Colyear-Danville Season Opener	Dec 2, 2023
8:43.06 * for Trinity (Conn.)	Middlebury's New England Small College Invitational	Jan 29, 2023
8:41.97 * for Trinity (Conn.)	Tufts Cupid Challenge	Feb 4- 5, 2022

5000 Meters (Outdoor) Top↑
15:38.93 * for Trinity (Conn.)	Tufts Snowflake Classic	Apr 2, 2022
15:37.28 * for Trinity (Conn.)	Tufts Quad Meet #2	May 1, 2021

3000 Steeplechase (Outdoor) Top↑
10:11.04 * for Trinity (Conn.)	Tufts Quad Meet #1	Apr 18, 2021

4 x 400 Relay (Outdoor) Top↑
3:28.12 * for Trinity (Conn.)	2024 NESCAC Outdoor Track & Field Championships	Apr 27, 2024
DQ * for Trinity (Conn.)	NEICAAA Outdoor Track & Field Championships	May 13-14, 2022
3:26.18 * for Trinity (Conn.)	2022 NESCAC Track & Field Championships	Apr 30, 2022
3:23.03 * for Trinity (Conn.)	Silfen Invitational 2022	Apr 15-16, 2022
3:29.11 * for Trinity (Conn.)	CGA Spring Invite	Apr 9, 2022
3:32.59 * for Trinity (Conn.)	Trinity College Quad Meet	Apr 24, 2021

4 x 400 Relay (Indoor) Top↑
3:24.45	2024 Liberty Kickoff	Dec 5- 6, 2024
3:22.22 * for Trinity (Conn.)	New England Division III Indoor Track & Field Championship	Feb 25, 2024
3:23.56 * for Trinity (Conn.)	Middlebury College NESCI	Jan 28, 2024

Distance Medley Relay (Indoor) Top↑
10:13.22 * for Trinity (Conn.)	Tufts National Qualifying Meet	Mar 4, 2023
10:32.46 * for Trinity (Conn.)	New England Division III Indoor Track & Field Championships	Feb 24-25, 2023
10:21.74 * for Trinity (Conn.)	NCAA Division III Indoor Track & Field Championships	Mar 11-12, 2022
9:58.09 * for Trinity (Conn.)	Tufts National Qualifying Meet	Mar 5, 2022
10:20.93 * for Trinity (Conn.)	New England DIII Men's Indoor Championships	Feb 25-26, 2022

5k Top↑
16:21.8 * for Trinity (Conn.)	Trinity College Bantam Invitational	Sep 9, 2023
15:51.0 * for Trinity (Conn.)	2022 Smith College Co-Ed X-C Invitational	Sep 10, 2022
16:35.9 * for Trinity (Conn.)	Trinity College Bantam Invitational	Sep 11, 2021

8k Top↑
26:12.5 * for Trinity (Conn.)	NCAA Division III Cross Country Championships	Nov 18, 2023
24:50.3 * for Trinity (Conn.)	NCAA Division III Mideast Region Cross Country Championships	Nov 11, 2023
26:15.5 * for Trinity (Conn.)	NESCAC Cross Country Championships	Oct 28, 2023
24:53.1 * for Trinity (Conn.)	Connecticut College Invitational	Oct 14, 2023
25:45.6 * for Trinity (Conn.)	Lehigh Paul Short Run (College)	Sep 30, 2023
26:51.1 * for Trinity (Conn.)	NCAA Division III Cross Country Championships	Nov 19, 2022
25:05.8 * for Trinity (Conn.)	NESCAC Cross Country Championship	Oct 29, 2022
25:14.9 * for Trinity (Conn.)	Connecticut College Invitational	Oct 15, 2022
25:24.8 * for Trinity (Conn.)	Lehigh Paul Short Run (College)	Sep 30, 2022
26:05.1 * for Trinity (Conn.)	NCAA Division III Mideast Region Cross Country Championships	Nov 13, 2021
26:38.3 * for Trinity (Conn.)	NESCAC Cross Country Championships	Oct 31, 2021
26:17.9 * for Trinity (Conn.)	Connecticut College Invitational	Oct 16, 2021
26:04.5 * for Trinity (Conn.)	James Earley Invitational	Oct 9, 2021
25:49.5 * for Trinity (Conn.)	Lehigh Paul Short Run (college)	Oct 1, 2021

8.05k Top↑
26:30.1 * for Trinity (Conn.)	NCAA Division III Mideast Region Cross Country Championships	Nov 12, 2022

5 Mile Top↑
24:58.9 * for Trinity (Conn.)	UMass Dartmouth Cross Country Invitational	Sep 17, 2022
24:57.3 * for Trinity (Conn.)	2021 UMass Dartmouth Cross Country Invitational	Sep 18, 2021

2025 Indoors

800 Meters
1:52.08	2025 Darius Dixon Memorial Invitational	February 14-15, 2025
1:53.06	East Coast Invitational	February 7- 8, 2025
1:52.83	2025 Penn 10 Elite	January 25, 2025

3000 Meters
DNF	East Coast Invitational	February 7- 8, 2025

2024 Indoors

1000 Meters
2:29.00	2024 Liberty Kickoff	December 5- 6, 2024

Mile
4:14.42	NCAA Division III Indoor Track & Field Championships	March 8- 9, 2024
4:09.53	Tufts National Qualifiying Meet	March 2, 2024
4:14.82	New England Division III Indoor Track & Field Championship	February 25, 2024
4:12.76	Boston University David Hemery Valentine Invitational	February 9-10, 2024
4:18.57	Middlebury College NESCI	January 28, 2024
4:21.75	Ramapo College Opener	January 19, 2024

4 x 400 Relay
3:24.45	2024 Liberty Kickoff	December 5- 6, 2024
3:22.22	New England Division III Indoor Track & Field Championship	February 25, 2024
3:23.56	Middlebury College NESCI	January 28, 2024

↓Competing for Trinity (Conn.) ↓

2024 Outdoors

1500 Meters
3:48.75	MIT Final Qualifier	May 16, 2024
3:55.22	Farley Inter Regional Extravaganza	May 10-11, 2024
3:54.89	2024 NESCAC Outdoor Track & Field Championships	April 27, 2024
3:55.50	Trinity Invitational	April 20, 2024
4:01.92	UCONN Northeast Challenge	April 12-13, 2024

4 x 400 Relay
3:28.12	2024 NESCAC Outdoor Track & Field Championships	April 27, 2024

2023 Indoors

1000 Meters
2:28.97	New England Division III Indoor Track & Field Championships	February 24-25, 2023
2:29.87	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023

Mile
4:20.69	Tufts Cupid Challenge	February 4, 2023
4:31.33	Massasoit Classic	January 21, 2023

3000 Meters
8:42.93	Boston University Sharon Colyear-Danville Season Opener	December 2, 2023
8:43.06	Middlebury's New England Small College Invitational	January 29, 2023

Distance Medley Relay
10:13.22	Tufts National Qualifying Meet	March 4, 2023
10:32.46	New England Division III Indoor Track & Field Championships	February 24-25, 2023

2023 XC

5k
16:21.8	Trinity College Bantam Invitational	September 9, 2023

8k
26:12.5	NCAA Division III Cross Country Championships	November 18, 2023
24:50.3	NCAA Division III Mideast Region Cross Country Championships	November 11, 2023
26:15.5	NESCAC Cross Country Championships	October 28, 2023
24:53.1	Connecticut College Invitational	October 14, 2023
25:45.6	Lehigh Paul Short Run (College)	September 30, 2023

2023 Outdoors

800 Meters
2:02.11	NESCAC Track & Field Championships	April 29, 2023
1:58.44	Silfen Invitational 2023	April 14-15, 2023

1500 Meters
3:51.86	MIT Final Qualifier	May 18, 2023
3:53.75	New England DIII Outdoor Track & Field Championship	May 4- 6, 2023
3:57.40	NESCAC Track & Field Championships	April 29, 2023
3:59.04	Trinity Invitational 2023	April 22, 2023
3:57.64	Silfen Invitational 2023	April 14-15, 2023

2022 XC

5k
15:51.0	2022 Smith College Co-Ed X-C Invitational	September 10, 2022

8k
26:51.1	NCAA Division III Cross Country Championships	November 19, 2022
25:05.8	NESCAC Cross Country Championship	October 29, 2022
25:14.9	Connecticut College Invitational	October 15, 2022
25:24.8	Lehigh Paul Short Run (College)	September 30, 2022

8.05k
26:30.1	NCAA Division III Mideast Region Cross Country Championships	November 12, 2022

5 Mile
24:58.9	UMass Dartmouth Cross Country Invitational	September 17, 2022

2022 Outdoors

800 Meters
1:57.69	Williams Track & Field Final Qualifier	May 18, 2022
2:00.15	DIII New England Outdoor Track & Field Championships	May 5- 7, 2022
1:57.47	2022 NESCAC Track & Field Championships	April 30, 2022
1:56.19	Trinity College Invitational	April 23, 2022

1500 Meters
4:03.58	Silfen Invitational 2022	April 15-16, 2022
4:06.00	CGA Spring Invite	April 9, 2022

5000 Meters
15:38.93	Tufts Snowflake Classic	April 2, 2022

4 x 400 Relay
DQ	NEICAAA Outdoor Track & Field Championships	May 13-14, 2022
3:26.18	2022 NESCAC Track & Field Championships	April 30, 2022
3:23.03	Silfen Invitational 2022	April 15-16, 2022
3:29.11	CGA Spring Invite	April 9, 2022

2022 Indoors

1000 Meters
2:31.45	New England DIII Men's Indoor Championships	February 25-26, 2022
2:30.11	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022

Mile
4:33.8h	CGA Beat the Blizzard Tri-Meet	January 28, 2022

3000 Meters
8:41.97	Tufts Cupid Challenge	February 4- 5, 2022

Distance Medley Relay
10:21.74	NCAA Division III Indoor Track & Field Championships	March 11-12, 2022
9:58.09	Tufts National Qualifying Meet	March 5, 2022
10:20.93	New England DIII Men's Indoor Championships	February 25-26, 2022

2021 Indoors

Mile
4:42.47	Smith Winter Classic	December 4, 2021

2021 XC

5k
16:35.9	Trinity College Bantam Invitational	September 11, 2021

8k
26:05.1	NCAA Division III Mideast Region Cross Country Championships	November 13, 2021
26:38.3	NESCAC Cross Country Championships	October 31, 2021
26:17.9	Connecticut College Invitational	October 16, 2021
26:04.5	James Earley Invitational	October 9, 2021
25:49.5	Lehigh Paul Short Run (college)	October 1, 2021

5 Mile
24:57.3	2021 UMass Dartmouth Cross Country Invitational	September 18, 2021

2021 Outdoors

1500 Meters
4:10.37	NEICAAA Outdoor Track & Field Championships	May 14-15, 2021
4:03.47	Tufts Invitational	May 8, 2021
4:05.01	Trinity College Quad Meet	April 24, 2021

5000 Meters
15:37.28	Tufts Quad Meet #2	May 1, 2021

3000 Steeplechase
10:11.04	Tufts Quad Meet #1	April 18, 2021

4 x 400 Relay
3:32.59	Trinity College Quad Meet	April 24, 2021

800 Meters (Indoors)
2025	1:52.08	2025 Darius Dixon Memorial Invitational (Feb 14-15, 2025)

1000 Meters (Indoors)
2024	2:29.00	2024 Liberty Kickoff (Dec 5- 6, 2024)
2023 * for Trinity (Conn.)	2:28.97	New England Division III Indoor Track & Field Championships (Feb 24-25, 2023)
2022 * for Trinity (Conn.)	2:30.11	2022 Boston University David Hemery Valentine Invitational (Feb 11-12, 2022)

Mile (Indoors)
2024 * for Trinity (Conn.)	4:09.53	Tufts National Qualifiying Meet (Mar 2, 2024)
2023 * for Trinity (Conn.)	4:20.69	Tufts Cupid Challenge (Feb 4, 2023)
2022 * for Trinity (Conn.)	4:33.8h	CGA Beat the Blizzard Tri-Meet (Jan 28, 2022)
2021 * for Trinity (Conn.)	4:42.47	Smith Winter Classic (Dec 4, 2021)

3000 Meters (Indoors)
2023 * for Trinity (Conn.)	8:42.93	Boston University Sharon Colyear-Danville Season Opener (Dec 2, 2023)
2022 * for Trinity (Conn.)	8:41.97	Tufts Cupid Challenge (Feb 4- 5, 2022)

800 Meters (Outdoors)
2023 * for Trinity (Conn.)	1:58.44	Silfen Invitational 2023 (Apr 14-15, 2023)
2022 * for Trinity (Conn.)	1:56.19	Trinity College Invitational (Apr 23, 2022)

1500 Meters (Outdoors)
2024 * for Trinity (Conn.)	3:48.75	MIT Final Qualifier (May 16, 2024)
2023 * for Trinity (Conn.)	3:51.86	MIT Final Qualifier (May 18, 2023)
2022 * for Trinity (Conn.)	4:03.58	Silfen Invitational 2022 (Apr 15-16, 2022)
2021 * for Trinity (Conn.)	4:03.47	Tufts Invitational (May 8, 2021)

5000 Meters (Outdoors)
2022 * for Trinity (Conn.)	15:38.93	Tufts Snowflake Classic (Apr 2, 2022)
2021 * for Trinity (Conn.)	15:37.28	Tufts Quad Meet #2 (May 1, 2021)

3000 Steeplechase (Outdoors)
2021 * for Trinity (Conn.)	10:11.04	Tufts Quad Meet #1 (Apr 18, 2021)

5k (XC)
2023 * for Trinity (Conn.)	16:21.8	Trinity College Bantam Invitational Sep 9, 2023
2022 * for Trinity (Conn.)	15:51.0	2022 Smith College Co-Ed X-C Invitational Sep 10, 2022
2021 * for Trinity (Conn.)	16:35.9	Trinity College Bantam Invitational Sep 11, 2021

8k (XC)
2023 * for Trinity (Conn.)	24:50.3	NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
2022 * for Trinity (Conn.)	25:05.8	NESCAC Cross Country Championship Oct 29, 2022
2021 * for Trinity (Conn.)	25:49.5	Lehigh Paul Short Run (college) Oct 1, 2021

8.05k (XC)
2022 * for Trinity (Conn.)	26:30.1	NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022

5 Mile (XC)
2022 * for Trinity (Conn.)	24:58.9	UMass Dartmouth Cross Country Invitational Sep 17, 2022
2021 * for Trinity (Conn.)	24:57.3	2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021