College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
PSAC XC Championships    Oct 21, 2023
6k 24:56.4 45th
NJIT Highlander XC Challenge    Oct 7, 2023
5k 19:39.4 14th
LVC Dutchmen XC Invite    Sep 9, 2023
5k 20:11.3 23rd
PSAC Outdoor Track & Field Championships    May 11-13, 2023
1500 4:53.49 13th (F)
Paul Kaiser Classic    Apr 29, 2023
800 2:33.44 39th (F)
1500 4:54.72 9th (F)
Hopkins Loyola Invitational    Apr 22, 2023
5000 19:35.85 18th (F)
WCU Bill Butler Invitational    Apr 15, 2023
800 2:33.93 30th (F)
1500 5:01.17 10th (F)
WCU Golden Ram Invitational    Apr 8, 2023
800 2:27.09 11th (F)
WCU Purple & Gold Invitational    Mar 25, 2023
800 2:32.74 4th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2023
DMR 13:13.39 11th (F)
Penn State Tune-Up    Feb 17, 2023
Mile 5:32.60 15th (F)
Big Apple Invitational    Feb 11, 2023
3000 11:14.91 24th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
Mile 5:47.95 25th (F)
DMR 13:15.83 5th (F)
Seahawk Shootout    Dec 9, 2022
3000 11:19.02 10th (F)
PSAC Cross Country Championships    Nov 5, 2022
6k 26:00.0 101st
LVC Last Chance Run Fast    Oct 21, 2022
6k 25:31.6 22nd
Jack Saint Clair Memorial    Oct 15, 2022
6k 27:17.9 25th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 26:16.6 210th
PSAC Outdoor Track & Field Championships    May 12-14, 2022
1500 5:06.15 22nd (F)
4x400 4:25.34 14th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
800 2:29.56 22nd (F)
Morgan State Legacy Track & Field Meet    Apr 23, 2022
1500 4:57.44 2nd (F)
WCU Bill Butler Invitational    Apr 16, 2022
800 2:28.62 7th (F)
5000 DNF
WCU Golden Ram Invitational    Apr 9, 2022
1500 5:06.90 2nd (F)
4x400 4:22.89 2nd (F)
WCU Quad+ Invitational    Mar 26, 2022
1500 5:12.15 3rd (F)
PSAC Indoor Track & Field Championships    Feb 26-27, 2022
DMR 13:26.77 11th (F)
Fastrack National Invite    Feb 11, 2022
DMR 13:20.75 6th (F)
2022 DeSchriver Invitational    Feb 5, 2022
3000 11:26.09 3rd (F)
NYC Gotham Cup    Jan 21, 2022
Mile 5:45.99 24th (F)
DMR 13:24.99 2nd (F)
PSAC Cross Country Championships    Oct 22, 2021
6k 25:57.4 99th
Bloomsburg Invitational    Oct 9, 2021
6k 24:30.0 7th
NJAIA/Osprey Open    Sep 25, 2021
6k 24:38.2 3rd
DII/III XC Challenge    Sep 18, 2021
6k 25:58.6 30th
PSAC Outdoor Track & Field Championships    May 6- 8, 2021
1500 5:04.18 13th (F)
WCU Last Dance Invitational    May 1, 2021
1500 4:58.27 1st (F)
Paul Kaiser Classic    Apr 24, 2021
5000 19:25.20 6th (F)
Shippensburg University College Mid-Week Meet    Apr 14, 2021
1500 5:02.94 7th (F)
Bill Butler Invitational    Apr 10, 2021
5000 19:31.77 2nd (F)
Golden Ram Invitational    Apr 3, 2021
1500 5:01.39 3rd (F)
Quad Meet    Mar 27, 2021
1500 4:58.73 2nd (F)
800 Meters (Outdoor)
Top↑
Paul Kaiser Classic Apr 29, 2023
WCU Bill Butler Invitational Apr 15, 2023
WCU Golden Ram Invitational Apr 8, 2023
WCU Purple & Gold Invitational Mar 25, 2023
17th Annual Paul Kaiser Classic Apr 30, 2022
WCU Bill Butler Invitational Apr 16, 2022
1500 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 11-13, 2023
Paul Kaiser Classic Apr 29, 2023
WCU Bill Butler Invitational Apr 15, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
Morgan State Legacy Track & Field Meet Apr 23, 2022
WCU Golden Ram Invitational Apr 9, 2022
WCU Quad+ Invitational Mar 26, 2022
PSAC Outdoor Track & Field Championships May 6- 8, 2021
WCU Last Dance Invitational May 1, 2021
Shippensburg University College Mid-Week Meet Apr 14, 2021
Golden Ram Invitational Apr 3, 2021
Quad Meet Mar 27, 2021
Mile (Indoor)
Top↑
Penn State Tune-Up Feb 17, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
NYC Gotham Cup Jan 21, 2022
3000 Meters (Indoor)
Top↑
Big Apple Invitational Feb 11, 2023
Seahawk Shootout Dec 9, 2022
2022 DeSchriver Invitational Feb 5, 2022
5000 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 22, 2023
DNF
WCU Bill Butler Invitational Apr 16, 2022
Paul Kaiser Classic Apr 24, 2021
Bill Butler Invitational Apr 10, 2021
4 x 400 Relay (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 12-14, 2022
WCU Golden Ram Invitational Apr 9, 2022
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
PSAC Indoor Track & Field Championships Feb 26-27, 2022
Fastrack National Invite Feb 11, 2022
NYC Gotham Cup Jan 21, 2022
4k
Top↑
13th Annual Galen Piper Cross Country Challenge Sep 1, 2023
DNS
12th Annual Galen Piper Cross Country Challenge Sep 2, 2022
5k
Top↑
NJIT Highlander XC Challenge Oct 7, 2023
LVC Dutchmen XC Invite Sep 9, 2023
6k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
PSAC XC Championships Oct 21, 2023
Dickinson College Long-Short Invitational Sep 23, 2023
PSAC Cross Country Championships Nov 5, 2022
LVC Last Chance Run Fast Oct 21, 2022
Jack Saint Clair Memorial Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
PSAC Cross Country Championships Oct 22, 2021
Bloomsburg Invitational Oct 9, 2021
NJAIA/Osprey Open Sep 25, 2021
DII/III XC Challenge Sep 18, 2021

2023 XC

2023 Outdoors

2023 Indoors

Mile
Penn State Tune-Up February 17, 2023
24th Annual Bison Open and Multi January 27-28, 2023
3000 Meters
Big Apple Invitational February 11, 2023
Distance Medley Relay
PSAC Indoor Track & Field Championships February 25-26, 2023
24th Annual Bison Open and Multi January 27-28, 2023

2022 Indoors

Mile
NYC Gotham Cup January 21, 2022
3000 Meters
Seahawk Shootout December 9, 2022
2022 DeSchriver Invitational February 5, 2022
Distance Medley Relay
PSAC Indoor Track & Field Championships February 26-27, 2022
Fastrack National Invite February 11, 2022
NYC Gotham Cup January 21, 2022

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

4k (XC)
2023  
5k (XC)
2023  
6k (XC)
2023  
2022  
Oct 21, 2022
2021  
Oct 9, 2021
800 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Apr 16, 2022)
1500 Meters (Outdoors)
2023  
2022  
2021  
(May 1, 2021)
5000 Meters (Outdoors)
2023  
(Apr 22, 2023)
2021  
(Apr 24, 2021)
Mile (Indoors)
2023  
(Feb 17, 2023)
2022  
(Jan 21, 2022)
3000 Meters (Indoors)
2023  
(Feb 11, 2023)
2022  
(Dec 9, 2022)