College Bests

1500 3000
5000 10,000
5K (XC) 6K (XC)
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 21:48.2 149th
John McNichols Invitational    Sep 21, 2024
6k 22:21.0 37th
Bison Outdoor Classic    Apr 12-14, 2024
5000 17:58.39 58th (F)
Centennial Conference Championships    Oct 28, 2023
6k 23:25.8 4th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 22:40.5 62nd
Penn Relays    Apr 27-29, 2023
10,000 37:32.23
Bison Outdoor Classic    Apr 14-16, 2023
5000 17:33.26 37th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 17:43.27 23rd (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
3000 10:28.41 3rd (F)
5000 17:52.54 2nd (F)
Big Apple Invitational    Feb 11, 2023
3000 10:20.95 10th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
3000 10:26.02 4th (F)
Fastrack Season Opener    Dec 2, 2022
5000 18:11.40 10th (P)
Centennial Conference Championships    Oct 29, 2022
6k 23:00.2 15th
Panorama Farms XC23 Invitational    Oct 15, 2022
5k 18:33.5 98th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:57.7 385th
MSU Spartan Invitational    Sep 16, 2022
6k 23:28.9 76th
Baltimore Metro Meet    Sep 1, 2022
5k 19:34.6 19th
Hopkins Loyola Invitational    Apr 23, 2022
5000 19:45.87 21st (F)
Mason Spring Invitational 2022    Apr 9, 2022
5000 18:50.99 32nd (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
3000 10:56.23 12th (F)
2022 Susquehanna invite    Feb 12, 2022
3000 10:38.73 2nd (F)
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5k DNS
Hopkins Charm City Invitational    May 11, 2021
5000 18:51.98 5th (F)
Gettysburg College Quad Meet    Apr 24, 2021
1500 4:52.91 2nd (F)
Hopkins/Loyola Track & Field Invitational    Apr 16-17, 2021
5000 18:19.74 7th (F)
1500 Meters (Outdoor)
Top↑
Gettysburg College Quad Meet Apr 24, 2021
3000 Meters (Indoor)
Top↑
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Big Apple Invitational Feb 11, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Susquehanna invite Feb 12, 2022
5000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Bison Outdoor Classic Apr 12-14, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Hopkins Loyola Invitational Apr 23, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Hopkins Charm City Invitational May 11, 2021
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
5000 Meters (Indoor)
Top↑
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Fastrack Season Opener Dec 2, 2022
10,000 Meters (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
5k
Top↑
Panorama Farms XC23 Invitational Oct 15, 2022
Baltimore Metro Meet Sep 1, 2022
DNS
Johns Hopkins Kickoff XC Classic Sep 2, 2021
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
John McNichols Invitational Sep 21, 2024
28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Aug 31, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
Centennial Conference Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
Centennial Conference Championships Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
MSU Spartan Invitational Sep 16, 2022

2024 XC

2024 Outdoors

2023 XC

2023 Outdoors

5000 Meters
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Bison Outdoor Classic April 14-16, 2023
2023 Colonial Relays March 30-April 1, 2023
10,000 Meters
Penn Relays April 27-29, 2023

2023 Indoors

2022 Indoors

3000 Meters
2022 Centennial Conference Indoor Championships February 26-27, 2022
2022 Susquehanna invite February 12, 2022
5000 Meters
Fastrack Season Opener December 2, 2022

2022 XC

2022 Outdoors

2021 XC

5k
DNS
Johns Hopkins Kickoff XC Classic September 2, 2021

2021 Outdoors

5k (XC)
2022  
6k (XC)
2024  
2023  
2022  
1500 Meters (Outdoors)
2021  
(Apr 24, 2021)
5000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2023  
(Apr 14-16, 2023)
2022  
2021  
10,000 Meters (Outdoors)
2023  
(Apr 27-29, 2023)
3000 Meters (Indoors)
2023  
(Feb 11, 2023)
2022  
(Feb 12, 2022)
5000 Meters (Indoors)
2023  
2022  
(Dec 2, 2022)