College Bests

60 200
300 400
400H  

West Point Twilight 2024    May 9, 2024
400H 1:04.65 2nd (F)
Ivy League Heptagonal Outdoor Track & Field Championships    May 4- 5, 2024
400H 1:04.64 8th (F)
400H 1:01.31 8th (P)
4x400 3:41.01 2nd (F)
Lions Invite 2024    Apr 26-27, 2024
400H 1:01.63 1st (F)
Virginia Challenge    Apr 19-20, 2024
400H 1:02.63 11th (F)
Larry Ellis Invitational    Apr 12-13, 2024
400 58.42 9th (F)
Hurricane Alumni Invitational    Apr 5- 6, 2024
200 25.36 (-0.9) 33rd (F)
4x400 3:46.05 5th (F)
Sam Howell Invitational    Mar 30, 2024
400 56.52 6th (F)
400H 1:04.00 4th (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 24-25, 2024
200 25.31 16th (P)
4x440y 3:45.54 5th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
200 25.65 62nd (F)
4x400 3:44.47 2nd (F)
Sykes & Sabock Challenge    Feb 3, 2024
60 7.86 15th (P)
200 25.29 11th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
200 25.28 17th (F)
4x400 3:53.34 5th (F)
Villanova Invitational    Jan 20, 2024
400 1:01.00 24th (F)
Navy vs. Princeton Dual    Jan 13, 2024
200 25.61 5th (F)
4x400 3:52.18 1st (F)
Joe Handelman Invitational    Dec 9, 2023
300 40.93 4th (F)
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
200 24.75 (-0.5) 11th (P)
400 56.46 10th (P)
4x400 3:39.25 3rd (F)
Virginia Challenge    Apr 20-22, 2023
200 25.21 (0.2) 30th (F)
Hurricane Alumni Invitational    Apr 7- 8, 2023
400 58.88 16th (F)
4x400 3:45.05 3rd (F)
Big Five Meet    Apr 1, 2023
200 25.13 (+0.0) 6th (F)
400 57.35 3rd (F)
Raleigh Relays    Mar 23-25, 2023
4x100 46.71 7th (F)
Penn Challenge    Mar 18, 2023
4x400 3:48.71 1st (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 25-26, 2023
200 25.13 8th (F)
200 24.94 4th (P)
4x400 3:44.55 3rd (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
200 24.52 10th (F)
4x400 3:40.89 1st (F)
Scarlet Knight Open    Feb 3- 4, 2023
60 7.82 18th (P)
4x200 1:40.94 1st (F)
H-Y-P    Jan 28, 2023
200 25.01 3rd (F)
4x440y 3:50.33 2nd (F)
Villanova invitational    Jan 21, 2023
200 24.80 3rd (F)
4x400 3:49.01 2nd (F)
Navy v. Princeton    Jan 14, 2023
400 58.37 3rd (F)
4x400 3:54.08 2nd (F)
Joe Handelman Invitational    Dec 10, 2022
300 40.53 2nd (F)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2022
400 59.16 17th (P)
4x400 3:50.06 4th (F)
Virginia Challenge    Apr 22-23, 2022
400 56.69 38th (F)
4x400 3:43.92 6th (F)
Larry Ellis Invitational    Apr 15-16, 2022
400 56.26 8th (F)
Hurricane Alumni Invitational    Apr 8- 9, 2022
400 59.17 25th (F)
4x400 3:46.51 4th (F)
Sam Howell Invitational    Apr 2, 2022
200 24.92 (-0.7) 3rd (F)
Raleigh Relays    Mar 24-26, 2022
400 58.08 51st (F)
4x100 49.07 17th (F)
Penn Challenge    Mar 19, 2022
200 24.62 (0.5) 3rd (F)
4x100 46.46 1st (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 26-27, 2022
400 56.78 10th (P)
4x400 3:45.74 5th (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
400 56.01 10th (F)
4x400 3:44.58 4th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
400 57.83 27th (F)
4x400 3:52.66 8th (F)
Sykes & Sabock Invitational    Jan 29, 2022
400 1:01.15 23rd (F)
4x400 3:57.29 4th (F)
Wesley A. Brown Invitational    Jan 21-22, 2022
4x400 3:59.34 2nd (F)
2021 Joe Handelman Invitational    Dec 12, 2021
300 41.10 5th (F)
Fast Times Before Finals    May 1, 2021
400 57.93 1st (F)
60 Meters (Indoor)
Top↑
Sykes & Sabock Challenge Feb 3, 2024
Scarlet Knight Open Feb 3- 4, 2023
200 Meters (Outdoor)
Top↑
25.36 (-0.9)
Hurricane Alumni Invitational Apr 5- 6, 2024
24.75 (-0.5)
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
25.21 (0.2)
Virginia Challenge Apr 20-22, 2023
25.13 (+0.0)
Big Five Meet Apr 1, 2023
24.92 (-0.7)
Sam Howell Invitational Apr 2, 2022
24.62 (0.5)
Penn Challenge Mar 19, 2022
200 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Sykes & Sabock Challenge Feb 3, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Navy vs. Princeton Dual Jan 13, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
H-Y-P Jan 28, 2023
Villanova invitational Jan 21, 2023
300 Meters (Indoor)
Top↑
Joe Handelman Invitational Dec 9, 2023
Joe Handelman Invitational Dec 10, 2022
2021 Joe Handelman Invitational Dec 12, 2021
400 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 12-13, 2024
Sam Howell Invitational Mar 30, 2024
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Hurricane Alumni Invitational Apr 7- 8, 2023
Big Five Meet Apr 1, 2023
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Virginia Challenge Apr 22-23, 2022
Larry Ellis Invitational Apr 15-16, 2022
Hurricane Alumni Invitational Apr 8- 9, 2022
Raleigh Relays Mar 24-26, 2022
Fast Times Before Finals May 1, 2021
400 Meters (Indoor)
Top↑
Villanova Invitational Jan 20, 2024
Navy v. Princeton Jan 14, 2023
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Sykes & Sabock Invitational Jan 29, 2022
400 Hurdles (Outdoor)
Top↑
Virginia Challenge Apr 19-20, 2024
400 Hurdles (Outdoor)
Top↑
West Point Twilight 2024 May 9, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Lions Invite 2024 Apr 26-27, 2024
Sam Howell Invitational Mar 30, 2024
4 x 100 Relay (Outdoor)
Top↑
Raleigh Relays Mar 23-25, 2023
Raleigh Relays Mar 24-26, 2022
Penn Challenge Mar 19, 2022
4 x 200 Relay (Indoor)
Top↑
Scarlet Knight Open Feb 3- 4, 2023
4 x 400 Relay (Outdoor)
Top↑
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Hurricane Alumni Invitational Apr 5- 6, 2024
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Hurricane Alumni Invitational Apr 7- 8, 2023
Penn Challenge Mar 18, 2023
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Virginia Challenge Apr 22-23, 2022
Hurricane Alumni Invitational Apr 8- 9, 2022
4 x 400 Relay (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Navy vs. Princeton Dual Jan 13, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Villanova invitational Jan 21, 2023
Navy v. Princeton Jan 14, 2023
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Sykes & Sabock Invitational Jan 29, 2022
Wesley A. Brown Invitational Jan 21-22, 2022
4 x 440 Relay (Yards) (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
H-Y-P Jan 28, 2023

2024 Outdoors

2024 Indoors

2023 Indoors

60 Meters
Scarlet Knight Open February 3- 4, 2023
200 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
H-Y-P January 28, 2023
Villanova invitational January 21, 2023
300 Meters
Joe Handelman Invitational December 9, 2023
400 Meters
Navy v. Princeton January 14, 2023
4 x 200 Relay
Scarlet Knight Open February 3- 4, 2023
4 x 400 Relay
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Villanova invitational January 21, 2023
Navy v. Princeton January 14, 2023
4 x 440 Relay (Yards)
H-Y-P January 28, 2023

2023 Outdoors

200 Meters
24.75 (-0.5)
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
25.21 (0.2)
Virginia Challenge April 20-22, 2023
25.13 (+0.0)
Big Five Meet April 1, 2023
400 Meters
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Hurricane Alumni Invitational April 7- 8, 2023
Big Five Meet April 1, 2023
4 x 100 Relay
Raleigh Relays March 23-25, 2023
4 x 400 Relay
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Hurricane Alumni Invitational April 7- 8, 2023
Penn Challenge March 18, 2023

2022 Indoors

2022 Outdoors

200 Meters
24.92 (-0.7)
Sam Howell Invitational April 2, 2022
24.62 (0.5)
Penn Challenge March 19, 2022
400 Meters
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Virginia Challenge April 22-23, 2022
Larry Ellis Invitational April 15-16, 2022
Hurricane Alumni Invitational April 8- 9, 2022
Raleigh Relays March 24-26, 2022
4 x 100 Relay
Raleigh Relays March 24-26, 2022
Penn Challenge March 19, 2022
4 x 400 Relay
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Virginia Challenge April 22-23, 2022
Hurricane Alumni Invitational April 8- 9, 2022

2021 Indoors

300 Meters
2021 Joe Handelman Invitational December 12, 2021

2021 Outdoors

400 Meters
Fast Times Before Finals May 1, 2021
200 Meters (Outdoors)
2024  
25.36 (-0.9)
(Apr 5- 6, 2024)
2023  
24.75 (-0.5)
2022  
24.62 (0.5)
(Mar 19, 2022)
400 Meters (Outdoors)
2024  
(Mar 30, 2024)
2023  
2022  
(Apr 15-16, 2022)
2021  
(May 1, 2021)
400 Hurdles (Outdoors)
2024  
(Apr 19-20, 2024)
400 Hurdles (Outdoors)
2024  
60 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 3- 4, 2023)
200 Meters (Indoors)
2024  
2023  
300 Meters (Indoors)
2023  
(Dec 9, 2023)
2022  
(Dec 10, 2022)
2021  
400 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 14, 2023)
2022