College Bests

800 1500
MILE 3000
5000 8K (XC)
UCCS Invitational and Multi    Dec 13-14, 2024
Mile 4:26.13 2nd (F)
3000 DNF
GVSU Holiday Open    Dec 6, 2024
Mile 4:13.14 5th (F)
Interregional Invitational    Oct 19, 2024
8k 24:55.6 29th
Louisville Classic    Oct 5, 2024
8k 25:16.8 15th
Calvin Knight Invite    Sep 28, 2024
8k DNS
John McNichols Invitational    Sep 21, 2024
8k 26:49.3 232nd
Augustana College Midwest Final Qualifier    May 15-16, 2024
1500 3:49.96 8th (F)
MIAA (DIII) Outdoor Track & Field Championships    May 2- 3, 2024
800 1:54.72 2nd (F)
800 1:56.17 1st (P)
1500 3:57.45 1st (F)
GVSU Extra Weekend Meet    Apr 25, 2024
1500 3:47.63 7th (F)
GVSU Al Owens Classic    Apr 19-20, 2024
800 DNF
1500 3:53.30 2nd (F)
4x400 3:32.79 5th (F)
Wheaton Invitational 2024    Apr 13, 2024
800 1:55.63 2nd (F)
1500 3:53.62 1st (F)
4x400 3:27.28 7th (F)
GVSU Early Meet    Apr 5- 6, 2024
800 1:54.87 3rd (F)
1500 DNF
4x400 3:34.71 7th (F)
Wash U Distance Carnival    Mar 29, 2024
1500 3:51.07 2nd (F)
Emory Spring Break Classic    Mar 15-16, 2024
5000 14:50.39 2nd (F)
4x800 8:01.95 3rd (F)
Wartburg Qualifier    Mar 1- 2, 2024
3000 DNF
DMR 9:55.66 6th (F)
MIAA (DIII) Indoor Track & Field Championship    Feb 24, 2024
800 1:59.06 3rd (F)
Mile 4:18.01 1st (F)
GVSU Big Meet (Saturday)    Feb 10, 2024
800 1:57.99 26th (F)
Mile 4:18.81 8th (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
3000 8:15.14 10th (F)
GVSU Bill Clinger Classic    Jan 26, 2024
3000 8:20.02 4th (F)
4x400 3:34.46 10th (F)
SVSU Holiday Open and Multis    Dec 1- 2, 2023
5000 14:47.90 8th (F)
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 25:53.6 56th
Live in Lou XC Classic    Sep 29-30, 2023
8k 25:03.2 12th
Gil Dodds Invitational    Sep 16, 2023
8k 24:39.3 5th
Augustana College Midwest Twilight Qualifier    May 18, 2023
1500 3:51.47 12th (F)
St. Francis Fighting Chance Invite    May 12-13, 2023
800 DNF
1500 3:52.41 11th (F)
MIAA Field Day    May 4- 5, 2023
800 1:57.79 5th (F)
800 1:56.21 3rd (P)
1500 3:59.21 2nd (F)
GVSU Al Owens Classic    Apr 21, 2023
800 1:55.61 6th (F)
1500 3:56.95 9th (F)
4x400 3:22.93 3rd (F)
UW-Platteville Invitational    Apr 14, 2023
5000 15:06.45 58th (F)
Don McGarey Invitational    Mar 24-25, 2023
800 1:54.78 7th (F)
1500 3:55.20 3rd (F)
Emory Spring Break Classic 2023    Mar 17-18, 2023
800 1:55.33 3rd (F)
1500 3:59.29 4th (F)
4x400 3:23.88 3rd (F)
Wartburg Qualifier    Mar 3- 4, 2023
Mile 4:16.06 10th (F)
DMR 9:57.19 3rd (F)
MIAA (DIII) Indoor Track & Field Championships    Feb 25, 2023
800 1:57.66 3rd (F)
Mile 4:16.08 1st (F)
4x400 3:26.30 1st (F)
GVSU Big Meet (Saturday)    Feb 11, 2023
DMR 9:55.27 7th (F)
GVSU Big Meet (Friday)    Feb 10, 2023
800 1:55.64 32nd (F)
2023 Windy City Rumble    Feb 4, 2023
800 1:55.76 2nd (F)
4x400 3:28.56 1st (F)
John Flaminio Classic    Jan 20, 2023
Mile 4:22.93 1st (F)
4x400 3:31.39 1st (F)
Augustana Interregional Invitational    Oct 15, 2022
8k 24:03.4 10th
Louisville Classic    Oct 1, 2022
8k 24:50.4 25th
Gil Dodds Invitational    Sep 17, 2022
8k 25:14.4 2nd
St. Francis Fighting Chance Invite    May 13-14, 2022
800 1:53.53 11th (F)
Carius/Gregory Invitational 2022    May 12-13, 2022
800 1:52.31 8th (F)
2022 MIAA Field Day    May 5- 6, 2022
800 1:56.82 4th (F)
800 1:56.75 1st (P)
1500 4:02.52 2nd (F)
GVSU Al Owens Classic    Apr 22-23, 2022
800 1:54.52 5th (F)
4x400 3:25.00 4th (F)
Spring Thing 2022    Apr 13-14, 2022
800 1:56.29 2nd (F)
Emory Thrills in the Hills Open    Mar 25-26, 2022
4x800 7:50.44 1st (F)
Emory Spring Break Classic    Mar 18-19, 2022
800 1:55.06 3rd (F)
1500 3:58.89 7th (F)
Wartburg Qualifier    Mar 4- 5, 2022
DMR 10:14.48 9th (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
DMR 9:52.68 9th (F)
GVSU Snowdown Showdown    Feb 4, 2022
800 1:53.38 4th (F)
GVSU Bill Clinger Classic    Jan 28-29, 2022
800 2:04.45 35th (F)
Mile 4:16.40 8th (F)
4x400 3:35.30 9th (F)
GVSU Bob Eubanks Open    Jan 15, 2022
800 1:56.27 1st (F)
4x400 3:32.45 8th (F)
Louisville Classic    Oct 1- 2, 2021
8k 25:42.2 56th
MSU Spartan Invitational    Sep 17, 2021
8k 26:28.5 49th
800 Meters (Outdoor)
Top↑
MIAA (DIII) Outdoor Track & Field Championships May 2- 3, 2024
MIAA (DIII) Outdoor Track & Field Championships May 2- 3, 2024
DNF
GVSU Al Owens Classic Apr 19-20, 2024
Wheaton Invitational 2024 Apr 13, 2024
GVSU Early Meet Apr 5- 6, 2024
DNF
St. Francis Fighting Chance Invite May 12-13, 2023
MIAA Field Day May 4- 5, 2023
MIAA Field Day May 4- 5, 2023
GVSU Al Owens Classic Apr 21, 2023
Don McGarey Invitational Mar 24-25, 2023
Emory Spring Break Classic 2023 Mar 17-18, 2023
St. Francis Fighting Chance Invite May 13-14, 2022
Carius/Gregory Invitational 2022 May 12-13, 2022
2022 MIAA Field Day May 5- 6, 2022
2022 MIAA Field Day May 5- 6, 2022
GVSU Al Owens Classic Apr 22-23, 2022
Spring Thing 2022 Apr 13-14, 2022
Emory Spring Break Classic Mar 18-19, 2022
800 Meters (Indoor)
Top↑
MIAA (DIII) Indoor Track & Field Championship Feb 24, 2024
GVSU Big Meet (Saturday) Feb 10, 2024
MIAA (DIII) Indoor Track & Field Championships Feb 25, 2023
GVSU Big Meet (Friday) Feb 10, 2023
2023 Windy City Rumble Feb 4, 2023
MIAA (DIII) Indoor Track & Field Championships Feb 26, 2022
GVSU Snowdown Showdown Feb 4, 2022
GVSU Bill Clinger Classic Jan 28-29, 2022
GVSU Bob Eubanks Open Jan 15, 2022
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
Augustana College Midwest Final Qualifier May 15-16, 2024
MIAA (DIII) Outdoor Track & Field Championships May 2- 3, 2024
GVSU Extra Weekend Meet Apr 25, 2024
GVSU Al Owens Classic Apr 19-20, 2024
Wheaton Invitational 2024 Apr 13, 2024
DNF
GVSU Early Meet Apr 5- 6, 2024
Wash U Distance Carnival Mar 29, 2024
Augustana College Midwest Twilight Qualifier May 18, 2023
St. Francis Fighting Chance Invite May 12-13, 2023
MIAA Field Day May 4- 5, 2023
GVSU Al Owens Classic Apr 21, 2023
Don McGarey Invitational Mar 24-25, 2023
Emory Spring Break Classic 2023 Mar 17-18, 2023
2022 MIAA Field Day May 5- 6, 2022
Emory Spring Break Classic Mar 18-19, 2022
Mile (Indoor)
Top↑
UCCS Invitational and Multi Dec 13-14, 2024
GVSU Holiday Open Dec 6, 2024
MIAA (DIII) Indoor Track & Field Championship Feb 24, 2024
GVSU Big Meet (Saturday) Feb 10, 2024
Wartburg Qualifier Mar 3- 4, 2023
MIAA (DIII) Indoor Track & Field Championships Feb 25, 2023
John Flaminio Classic Jan 20, 2023
GVSU Bill Clinger Classic Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
DNF
UCCS Invitational and Multi Dec 13-14, 2024
DNF
Wartburg Qualifier Mar 1- 2, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
GVSU Bill Clinger Classic Jan 26, 2024
5000 Meters (Outdoor)
Top↑
Emory Spring Break Classic Mar 15-16, 2024
UW-Platteville Invitational Apr 14, 2023
5000 Meters (Indoor)
Top↑
SVSU Holiday Open and Multis Dec 1- 2, 2023
4 x 400 Relay (Outdoor)
Top↑
GVSU Al Owens Classic Apr 19-20, 2024
Wheaton Invitational 2024 Apr 13, 2024
GVSU Early Meet Apr 5- 6, 2024
GVSU Al Owens Classic Apr 21, 2023
Emory Spring Break Classic 2023 Mar 17-18, 2023
GVSU Al Owens Classic Apr 22-23, 2022
4 x 400 Relay (Indoor)
Top↑
GVSU Bill Clinger Classic Jan 26, 2024
MIAA (DIII) Indoor Track & Field Championships Feb 25, 2023
2023 Windy City Rumble Feb 4, 2023
John Flaminio Classic Jan 20, 2023
GVSU Bill Clinger Classic Jan 28-29, 2022
GVSU Bob Eubanks Open Jan 15, 2022
4 x 800 Relay (Outdoor)
Top↑
Emory Spring Break Classic Mar 15-16, 2024
Emory Thrills in the Hills Open Mar 25-26, 2022
Distance Medley Relay (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2024
Wartburg Qualifier Mar 3- 4, 2023
GVSU Big Meet (Saturday) Feb 11, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
Wartburg Qualifier Mar 4- 5, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2024
Michigan Intercollegiate Athletic Association Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
Louisville Classic Oct 5, 2024
DNS
Calvin Knight Invite Sep 28, 2024
John McNichols Invitational Sep 21, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2023
Michigan Intercollegiate Athletic Association Championships Oct 28, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
Live in Lou XC Classic Sep 29-30, 2023
Gil Dodds Invitational Sep 16, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Great Lakes Region Cross Country Championships Nov 12, 2022
Michigan Intercollegiate Athletic Association Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Louisville Classic Oct 1, 2022
Gil Dodds Invitational Sep 17, 2022
NCAA Division III Great Lakes Region Cross Country Championships Nov 13, 2021
Michigan Intercollegiate Athletic Association Championships Oct 29, 2021
Louisville Classic Oct 1- 2, 2021
MSU Spartan Invitational Sep 17, 2021
NCAA Division III Cross Country--Great Lakes Region Nov 11, 2006

2024 Indoors

800 Meters
MIAA (DIII) Indoor Track & Field Championship February 24, 2024
GVSU Big Meet (Saturday) February 10, 2024
Mile
UCCS Invitational and Multi December 13-14, 2024
GVSU Holiday Open December 6, 2024
MIAA (DIII) Indoor Track & Field Championship February 24, 2024
GVSU Big Meet (Saturday) February 10, 2024
3000 Meters
DNF
UCCS Invitational and Multi December 13-14, 2024
DNF
Wartburg Qualifier March 1- 2, 2024
GVSU Big Meet- (Friday) February 9, 2024
GVSU Bill Clinger Classic January 26, 2024
4 x 400 Relay
GVSU Bill Clinger Classic January 26, 2024
Distance Medley Relay
Wartburg Qualifier March 1- 2, 2024

2024 XC

2024 Outdoors

800 Meters
MIAA (DIII) Outdoor Track & Field Championships May 2- 3, 2024
MIAA (DIII) Outdoor Track & Field Championships May 2- 3, 2024
DNF
GVSU Al Owens Classic April 19-20, 2024
Wheaton Invitational 2024 April 13, 2024
GVSU Early Meet April 5- 6, 2024
1500 Meters
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
Augustana College Midwest Final Qualifier May 15-16, 2024
MIAA (DIII) Outdoor Track & Field Championships May 2- 3, 2024
GVSU Extra Weekend Meet April 25, 2024
GVSU Al Owens Classic April 19-20, 2024
Wheaton Invitational 2024 April 13, 2024
DNF
GVSU Early Meet April 5- 6, 2024
Wash U Distance Carnival March 29, 2024
5000 Meters
Emory Spring Break Classic March 15-16, 2024
4 x 400 Relay
GVSU Al Owens Classic April 19-20, 2024
Wheaton Invitational 2024 April 13, 2024
GVSU Early Meet April 5- 6, 2024
4 x 800 Relay
Emory Spring Break Classic March 15-16, 2024

2023 Indoors

800 Meters
MIAA (DIII) Indoor Track & Field Championships February 25, 2023
GVSU Big Meet (Friday) February 10, 2023
2023 Windy City Rumble February 4, 2023
Mile
Wartburg Qualifier March 3- 4, 2023
MIAA (DIII) Indoor Track & Field Championships February 25, 2023
John Flaminio Classic January 20, 2023
5000 Meters
SVSU Holiday Open and Multis December 1- 2, 2023
4 x 400 Relay
MIAA (DIII) Indoor Track & Field Championships February 25, 2023
2023 Windy City Rumble February 4, 2023
John Flaminio Classic January 20, 2023
Distance Medley Relay
Wartburg Qualifier March 3- 4, 2023
GVSU Big Meet (Saturday) February 11, 2023

2023 XC

2023 Outdoors

800 Meters
DNF
St. Francis Fighting Chance Invite May 12-13, 2023
MIAA Field Day May 4- 5, 2023
MIAA Field Day May 4- 5, 2023
GVSU Al Owens Classic April 21, 2023
Don McGarey Invitational March 24-25, 2023
Emory Spring Break Classic 2023 March 17-18, 2023
1500 Meters
Augustana College Midwest Twilight Qualifier May 18, 2023
St. Francis Fighting Chance Invite May 12-13, 2023
MIAA Field Day May 4- 5, 2023
GVSU Al Owens Classic April 21, 2023
Don McGarey Invitational March 24-25, 2023
Emory Spring Break Classic 2023 March 17-18, 2023
5000 Meters
UW-Platteville Invitational April 14, 2023
4 x 400 Relay
GVSU Al Owens Classic April 21, 2023
Emory Spring Break Classic 2023 March 17-18, 2023

2022 XC

2022 Outdoors

800 Meters
St. Francis Fighting Chance Invite May 13-14, 2022
Carius/Gregory Invitational 2022 May 12-13, 2022
2022 MIAA Field Day May 5- 6, 2022
2022 MIAA Field Day May 5- 6, 2022
GVSU Al Owens Classic April 22-23, 2022
Spring Thing 2022 April 13-14, 2022
Emory Spring Break Classic March 18-19, 2022
1500 Meters
2022 MIAA Field Day May 5- 6, 2022
Emory Spring Break Classic March 18-19, 2022
4 x 400 Relay
GVSU Al Owens Classic April 22-23, 2022
4 x 800 Relay
Emory Thrills in the Hills Open March 25-26, 2022

2022 Indoors

800 Meters
MIAA (DIII) Indoor Track & Field Championships February 26, 2022
GVSU Snowdown Showdown February 4, 2022
GVSU Bill Clinger Classic January 28-29, 2022
GVSU Bob Eubanks Open January 15, 2022
Mile
GVSU Bill Clinger Classic January 28-29, 2022
4 x 400 Relay
GVSU Bill Clinger Classic January 28-29, 2022
GVSU Bob Eubanks Open January 15, 2022
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
Wartburg Qualifier March 4- 5, 2022
GVSU Big Meet-SATURDAY February 12, 2022

2021 XC

2006 XC

800 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 10, 2023)
2022  
(Feb 4, 2022)
Mile (Indoors)
2024  
(Dec 6, 2024)
2023  
(Mar 3- 4, 2023)
2022  
(Jan 28-29, 2022)
3000 Meters (Indoors)
2024  
(Feb 9, 2024)
5000 Meters (Indoors)
2023  
(Dec 1- 2, 2023)
8k (XC)
2024  
2023  
2022  
2021  
2006  
800 Meters (Outdoors)
2024  
2023  
(Mar 24-25, 2023)
2022  
(May 12-13, 2022)
1500 Meters (Outdoors)
2024  
(Apr 25, 2024)
2023  
2022  
(Mar 18-19, 2022)
5000 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(Apr 14, 2023)