College Bests

800 1500
MILE 3000
5000 3000S
Susquehanna Early Season Invite and Multi    Dec 13-14, 2024
800 2:24.25 1st (F)
4x400 4:24.54 1st (F)
SMR 4:17.45 1st (F)
Holiday Kickoff Open    Dec 8, 2024
Mile 5:15.10 1st (F)
4x400 4:16.84 1st (F)
2024 Widener Final Qualifier    May 13, 2024
3000S 10:54.73 4th (F)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2024
1500 4:49.59 8th (F)
5000 18:21.06 10th (F)
3000S 10:58.52 2nd (F)
4x800 9:38.27 4th (F)
2024 Coach P Invite    Apr 19-20, 2024
800 2:23.39 3rd (F)
3000S 10:58.68 1st (F)
Shippensburg University Mid-Week PR Bonanza Meet    Apr 17, 2024
800 DNS
1500 4:44.98 1st (F)
4x400 4:07.10 2nd (F)
Bison Outdoor Classic    Apr 12-14, 2024
3000S 11:22.72 13th (F)
Muhlenberg Invitational    Apr 6, 2024
1500 4:47.55 1st (F)
4x400 4:20.95 3rd (F)
York College Twilight Meet    Mar 27, 2024
1500 DNS
5000 17:50.88 1st (F)
4x800 11:11.06 2nd (F)
Little 3 Championships    Mar 22-23, 2024
800 2:30.19 1st (F)
3000S 12:03.34 1st (F)
4x800 10:25.57 1st (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
Mile 5:12.40 5th (F)
3000 10:32.54 7th (F)
4x800 9:42.90 2nd (F)
DMR 12:16.46 1st (F)
Penn State Tune-Up    Feb 16, 2024
Mile 5:04.56 8th (F)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
3000 10:22.61 1st (F)
NYU DIII Invitational    Feb 2, 2024
Mile 5:04.16 4th (F)
4x400 4:23.06 13th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
Mile 5:15.83 1st (F)
2024 Moravian Indoor Meet    Jan 20, 2024
800 2:24.16 1st (F)
Mile 5:14.51 1st (F)
Susquehanna Early Season Multi and Invite    Dec 8- 9, 2023
800 2:25.71 3rd (F)
Mile 5:22.18 2nd (F)
Widener Final Qualifier    May 14-15, 2023
3000S 11:01.53 3rd (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
1500 4:54.70 13th (F)
3000S 11:20.86 1st (F)
4x800 9:32.85 4th (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 4:46.11 76th (F)
York College Twilight Meet    Apr 5, 2023
5000 18:24.44 1st (F)
4x800 10:02.78 2nd (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
3000S 11:30.93 1st (F)
4x400 4:37.90 14th (F)
Little 3 Championships    Mar 25, 2023
800 2:27.17 2nd (F)
3000S 11:45.64 1st (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
800 2:25.18 12th (F)
Mile 5:11.99 4th (F)
4x800 10:03.44 4th (F)
DMR 12:50.25 4th (F)
SU Tune Up    Feb 18, 2023
800 2:22.65 1st (F)
Mile 5:19.39 3rd (F)
Blue & White Invite @ F&M    Feb 10, 2023
Mile 5:21.44 1st (F)
3000 10:52.25 1st (F)
NYU DIII Invitational    Feb 3, 2023
800 2:24.38 9th (F)
Mile 5:20.63 11th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
Mile 5:26.02 11th (F)
Shippensburg University College Mid-Week Meet    Apr 20, 2022
5000 DNF
3000S 11:49.03 1st (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 4:46.85 20th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
800 2:23.06 3rd (F)
1500 4:56.08 3rd (F)
Muhlenberg Invitational    Apr 2, 2022
3000S 12:23.53 3rd (F)
DMR 13:14.81 2nd (F)
Little 3 Track and Field Championship    Mar 26, 2022
3000S 12:35.23 1st (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
4x800 9:49.45 4th (F)
800 Meters (Outdoor)
Top↑
2024 Coach P Invite Apr 19-20, 2024
DNS
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
Little 3 Championships Mar 22-23, 2024
Little 3 Championships Mar 25, 2023
2022 Messiah Multi/Invitational Apr 7- 9, 2022
800 Meters (Indoor)
Top↑
Susquehanna Early Season Invite and Multi Dec 13-14, 2024
2024 Moravian Indoor Meet Jan 20, 2024
Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
SU Tune Up Feb 18, 2023
NYU DIII Invitational Feb 3, 2023
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
Muhlenberg Invitational Apr 6, 2024
DNS
York College Twilight Meet Mar 27, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
Bison Outdoor Classic Apr 14-16, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Mile (Indoor)
Top↑
Holiday Kickoff Open Dec 8, 2024
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Penn State Tune-Up Feb 16, 2024
NYU DIII Invitational Feb 2, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
2024 Moravian Indoor Meet Jan 20, 2024
Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
SU Tune Up Feb 18, 2023
Blue & White Invite @ F&M Feb 10, 2023
NYU DIII Invitational Feb 3, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
3000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
Blue & White Invite @ F&M Feb 10, 2023
5000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
York College Twilight Meet Mar 27, 2024
York College Twilight Meet Apr 5, 2023
DNF
Shippensburg University College Mid-Week Meet Apr 20, 2022
3000 Steeplechase (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
2024 Coach P Invite Apr 19-20, 2024
Bison Outdoor Classic Apr 12-14, 2024
Little 3 Championships Mar 22-23, 2024
Widener Final Qualifier May 14-15, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
Little 3 Championships Mar 25, 2023
Shippensburg University College Mid-Week Meet Apr 20, 2022
Muhlenberg Invitational Apr 2, 2022
Little 3 Track and Field Championship Mar 26, 2022
4 x 400 Relay (Outdoor)
Top↑
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
Muhlenberg Invitational Apr 6, 2024
Muhlenberg Outdoor Invitational Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
Susquehanna Early Season Invite and Multi Dec 13-14, 2024
Holiday Kickoff Open Dec 8, 2024
NYU DIII Invitational Feb 2, 2024
4 x 800 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
York College Twilight Meet Mar 27, 2024
Little 3 Championships Mar 22-23, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
York College Twilight Meet Apr 5, 2023
4 x 800 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Sprint Medley Relay (Indoor)
Top↑
Susquehanna Early Season Invite and Multi Dec 13-14, 2024
Distance Medley Relay (Outdoor)
Top↑
Muhlenberg Invitational Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023

2024 Indoors

800 Meters
Susquehanna Early Season Invite and Multi December 13-14, 2024
2024 Moravian Indoor Meet January 20, 2024
Mile
Holiday Kickoff Open December 8, 2024
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
Penn State Tune-Up February 16, 2024
NYU DIII Invitational February 2, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
2024 Moravian Indoor Meet January 20, 2024
3000 Meters
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
Blue & White Invite @ Franklin & Marshall February 9, 2024
4 x 400 Relay
Susquehanna Early Season Invite and Multi December 13-14, 2024
Holiday Kickoff Open December 8, 2024
NYU DIII Invitational February 2, 2024
4 x 800 Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
Sprint Medley Relay
Susquehanna Early Season Invite and Multi December 13-14, 2024
Distance Medley Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024

2024 Outdoors

800 Meters
2024 Coach P Invite April 19-20, 2024
DNS
Shippensburg University Mid-Week PR Bonanza Meet April 17, 2024
Little 3 Championships March 22-23, 2024
1500 Meters
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Shippensburg University Mid-Week PR Bonanza Meet April 17, 2024
Muhlenberg Invitational April 6, 2024
DNS
York College Twilight Meet March 27, 2024
5000 Meters
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
York College Twilight Meet March 27, 2024
3000 Steeplechase
2024 Widener Final Qualifier May 13, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
2024 Coach P Invite April 19-20, 2024
Bison Outdoor Classic April 12-14, 2024
Little 3 Championships March 22-23, 2024
4 x 400 Relay
Shippensburg University Mid-Week PR Bonanza Meet April 17, 2024
Muhlenberg Invitational April 6, 2024
4 x 800 Relay
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
York College Twilight Meet March 27, 2024
Little 3 Championships March 22-23, 2024

2023 Indoors

800 Meters
Susquehanna Early Season Multi and Invite December 8- 9, 2023
2023 Centennial Conference Indoor Championships February 25-26, 2023
SU Tune Up February 18, 2023
NYU DIII Invitational February 3, 2023
Mile
Susquehanna Early Season Multi and Invite December 8- 9, 2023
2023 Centennial Conference Indoor Championships February 25-26, 2023
SU Tune Up February 18, 2023
Blue & White Invite @ F&M February 10, 2023
NYU DIII Invitational February 3, 2023
24th Annual Bison Open and Multi January 27-28, 2023
3000 Meters
Blue & White Invite @ F&M February 10, 2023
4 x 800 Relay
2023 Centennial Conference Indoor Championships February 25-26, 2023
Distance Medley Relay
2023 Centennial Conference Indoor Championships February 25-26, 2023

2023 Outdoors

2022 Outdoors

800 Meters
2022 Messiah Multi/Invitational April 7- 9, 2022
1500 Meters
Bison Outdoor Classic April 14-16, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
5000 Meters
DNF
Shippensburg University College Mid-Week Meet April 20, 2022
3000 Steeplechase
Shippensburg University College Mid-Week Meet April 20, 2022
Muhlenberg Invitational April 2, 2022
Little 3 Track and Field Championship March 26, 2022
Distance Medley Relay
Muhlenberg Invitational April 2, 2022

2022 Indoors

4 x 800 Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022
800 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 18, 2023)
Mile (Indoors)
2024  
(Feb 2, 2024)
2023  
3000 Meters (Indoors)
2024  
2023  
(Feb 10, 2023)
800 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Mar 25, 2023)
2022  
(Apr 7- 9, 2022)
1500 Meters (Outdoors)
2024  
2023  
(Apr 14-16, 2023)
2022  
(Apr 14-16, 2022)
5000 Meters (Outdoors)
2024  
(Mar 27, 2024)
2023  
(Apr 5, 2023)
3000 Steeplechase (Outdoors)
2024  
(May 13, 2024)
2023  
(May 14-15, 2023)
2022