College Bests

1500 3000
5000 10,000
5K (XC) 6K (XC)
1 MILE (XC) 2 MILE (XC)
L&C Electric Forest Collegiate Open    Mar 16, 2024
5000 18:37.89 2nd (F)
2024 Ken Shannon Last Chance    Feb 23-24, 2024
5000 16:52.68 23rd (F)
3rd Whitworth Indoor Invitational    Feb 9-10, 2024
3000 9:54.87 1st (F)
DMR 12:30.02 1st (F)
Lewis & Clark Time Trials    Nov 3, 2023
2M 10:41.5 1st
2023 Bill Dellinger Invitational    Sep 22, 2023
6k 21:21.8 45th
Ash Creek Collegiate Invite    Sep 8, 2023
5k 17:53.1 2nd
Portland Distance Carnival    May 12-13, 2023
10,000 36:20.43 1st (F)
Portland Twilight    May 6, 2023
5000 17:02.94 25th (F)
2023 Northwest Conference T&F Championships    Apr 21-22, 2023
5000 17:28.82 1st (F)
10,000 36:47.98 2nd (F)
L&C Larry Byerly Invite    Apr 14-15, 2023
1500 4:48.19 19th (F)
Mike Fanelli Track Classic    Mar 30-Apr 1, 2023
10,000 36:22.98 5th (F)
L&C Friday Night Lights    Mar 24, 2023
1500 4:49.51 3rd (F)
L&C Spring Break Open    Mar 17-18, 2023
5000 18:09.84 3rd (F)
10,000 38:30.11 1st (F)
2023 Ken Shannon Invitational    Feb 24-25, 2023
3000 10:38.42 35th (F)
5000 17:29.82 18th (F)
Whitworth Invitational (Indoor)    Feb 10-11, 2023
3000 10:06.14 3rd (F)
DMR 12:39.09 8th (F)
Lewis & Clark Time Trials    Nov 4, 2022
2M 11:37.2 2nd
1M 05:36.4 2nd
NWC Cross Country Championships 2022    Oct 29, 2022
6k 21:41.5 3rd
Lewis & Clark XC Invite    Oct 15, 2022
6k 21:49.4 5th
2022 Bill Dellinger Invitational    Sep 23, 2022
6k 22:04.4 58th
Ash Creek Collegiate    Sep 16, 2022
5k 18:44.2 13th
Portland Twilight    May 7, 2022
1500 5:13.19 47th (F)
4x800 10:42.74 4th (F)
OSU High Performance Meet    Apr 29-30, 2022
5000 17:33.64 11th (F)
NWC Track & Field Championship 2022    Apr 22-23, 2022
5000 17:54.54 1st (F)
10,000 37:24.20 1st (F)
L&C Invite    Apr 16, 2022
1500 5:03.45 19th (F)
Hayward Premiere    Apr 1- 2, 2022
5000 18:24.79 12th (F)
L&C Spring Break Open    Mar 18-19, 2022
1500 5:08.30 29th (F)
5000 18:39.99 6th (F)
Linfield Erik Anderson Memorial Icebreaker    Mar 4- 5, 2022
10,000 38:49.97 3rd (F)
Seattle Pacific Final Qualifier 2022    Feb 26, 2022
3000 10:35.19 5th (F)
DMR 12:59.85 4th (F)
2021 NWC XC Championships    Oct 30, 2021
6k 23:31.7 4th
Lewis & Clark Invite    Oct 16, 2021
6k 22:22.2 22nd
UW-Eau Claire Blugold Invitational    Oct 1, 2021
6k 23:18.5 18th
2021 PLU Invitational    Sep 18, 2021
6k 23:03.8 5th
Lewis & Clark Opener Chase Race    Sep 1, 2021
4.7k 19:11.5 23rd
1500 Meters (Outdoor)
Top↑
2024 Willamette T&F Invitational - COLLEGE TEAMS Mar 23, 2024
L&C Larry Byerly Invite Apr 14-15, 2023
L&C Friday Night Lights Mar 24, 2023
Portland Twilight May 7, 2022
L&C Invite Apr 16, 2022
L&C Spring Break Open Mar 18-19, 2022
3000 Meters (Indoor)
Top↑
3rd Whitworth Indoor Invitational Feb 9-10, 2024
2023 Ken Shannon Invitational Feb 24-25, 2023
Whitworth Invitational (Indoor) Feb 10-11, 2023
Seattle Pacific Final Qualifier 2022 Feb 26, 2022
5000 Meters (Outdoor)
Top↑
L&C Electric Forest Collegiate Open Mar 16, 2024
Portland Twilight May 6, 2023
2023 Northwest Conference T&F Championships Apr 21-22, 2023
L&C Spring Break Open Mar 17-18, 2023
OSU High Performance Meet Apr 29-30, 2022
NWC Track & Field Championship 2022 Apr 22-23, 2022
Hayward Premiere Apr 1- 2, 2022
L&C Spring Break Open Mar 18-19, 2022
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
2024 Ken Shannon Last Chance Feb 23-24, 2024
2023 Ken Shannon Invitational Feb 24-25, 2023
10,000 Meters (Outdoor)
Top↑
Portland Distance Carnival May 12-13, 2023
2023 Northwest Conference T&F Championships Apr 21-22, 2023
Mike Fanelli Track Classic Mar 30-Apr 1, 2023
L&C Spring Break Open Mar 17-18, 2023
NWC Track & Field Championship 2022 Apr 22-23, 2022
Linfield Erik Anderson Memorial Icebreaker Mar 4- 5, 2022
4 x 800 Relay (Outdoor)
Top↑
Portland Twilight May 7, 2022
Distance Medley Relay (Indoor)
Top↑
3rd Whitworth Indoor Invitational Feb 9-10, 2024
Whitworth Invitational (Indoor) Feb 10-11, 2023
Seattle Pacific Final Qualifier 2022 Feb 26, 2022
4.7k
Top↑
Lewis & Clark Opener Chase Race Sep 1, 2021
5k
Top↑
Ash Creek Collegiate Invite Sep 8, 2023
Ash Creek Collegiate Sep 16, 2022
6k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III West Region Cross Country Championships Nov 11, 2023
Northwest Conference Cross Country Championship 2023 Oct 28, 2023
2023 Bill Dellinger Invitational Sep 22, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III West Region Cross Country Championships Nov 12, 2022
NWC Cross Country Championships 2022 Oct 29, 2022
Lewis & Clark XC Invite Oct 15, 2022
2022 Bill Dellinger Invitational Sep 23, 2022
NCAA Division III West Region Cross Country Championships Nov 13, 2021
2021 NWC XC Championships Oct 30, 2021
Lewis & Clark Invite Oct 16, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
2021 PLU Invitational Sep 18, 2021
1 Mile
Top↑
Lewis & Clark Time Trials Nov 4, 2022
2 Mile
Top↑
Lewis & Clark Time Trials Nov 3, 2023
Lewis & Clark Time Trials Nov 4, 2022

2024 Outdoors

2024 Indoors

3000 Meters
3rd Whitworth Indoor Invitational February 9-10, 2024
5000 Meters
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
2024 Ken Shannon Last Chance February 23-24, 2024
Distance Medley Relay
3rd Whitworth Indoor Invitational February 9-10, 2024

2023 XC

2023 Outdoors

1500 Meters
L&C Larry Byerly Invite April 14-15, 2023
L&C Friday Night Lights March 24, 2023
5000 Meters
Portland Twilight May 6, 2023
2023 Northwest Conference T&F Championships April 21-22, 2023
L&C Spring Break Open March 17-18, 2023
10,000 Meters
Portland Distance Carnival May 12-13, 2023
2023 Northwest Conference T&F Championships April 21-22, 2023
Mike Fanelli Track Classic March 30-April 1, 2023
L&C Spring Break Open March 17-18, 2023

2023 Indoors

3000 Meters
2023 Ken Shannon Invitational February 24-25, 2023
Whitworth Invitational (Indoor) February 10-11, 2023
5000 Meters
2023 Ken Shannon Invitational February 24-25, 2023
Distance Medley Relay
Whitworth Invitational (Indoor) February 10-11, 2023

2022 XC

2022 Outdoors

1500 Meters
Portland Twilight May 7, 2022
L&C Invite April 16, 2022
L&C Spring Break Open March 18-19, 2022
5000 Meters
OSU High Performance Meet April 29-30, 2022
NWC Track & Field Championship 2022 April 22-23, 2022
Hayward Premiere April 1- 2, 2022
L&C Spring Break Open March 18-19, 2022
10,000 Meters
NWC Track & Field Championship 2022 April 22-23, 2022
Linfield Erik Anderson Memorial Icebreaker March 4- 5, 2022
4 x 800 Relay
Portland Twilight May 7, 2022

2022 Indoors

3000 Meters
Seattle Pacific Final Qualifier 2022 February 26, 2022
Distance Medley Relay
Seattle Pacific Final Qualifier 2022 February 26, 2022

2021 XC

1500 Meters (Outdoors)
2024  
2023  
(Apr 14-15, 2023)
2022  
(Apr 16, 2022)
5000 Meters (Outdoors)
2024  
2023  
(May 6, 2023)
2022  
(Apr 29-30, 2022)
10,000 Meters (Outdoors)
2023  
(May 12-13, 2023)
2022  
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 10-11, 2023)
2022  
5000 Meters (Indoors)
2024  
(Feb 23-24, 2024)
2023  
(Feb 24-25, 2023)
4.7k (XC)
2021  
5k (XC)
2023  
2022  
Sep 16, 2022
6k (XC)
2023  
2022  
2021  
Oct 16, 2021
1 Mile (XC)
2022  
Nov 4, 2022
2 Mile (XC)
2023  
Nov 3, 2023
2022  
Nov 4, 2022