College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

CAA Outdoor Track and Field Championships    May 10-11, 2024
5000 17:58.12 21st (F)
10,000 38:07.73 12th (F)
2024 Annual Legacy Track & Field Meet    Apr 19-20, 2024
1500 4:59.79 10th (F)
Bison Outdoor Classic    Apr 12-14, 2024
10,000 36:24.02 22nd (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
5000 18:15.27 11th (F)
2024 Towson Invitational    Mar 29, 2024
5000 17:50.69 2nd (F)
2024 Towson Spring Opener    Mar 16, 2024
5000 18:18.89 2nd (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2024
4x800 9:30.70 9th (F)
DMR 12:11.95 6th (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
5000 18:15.08 2nd (F)
DMR 12:14.07 4th (F)
Sykes & Sabock Challenge    Feb 3, 2024
Mile 5:15.13 26th (F)
NYC Gotham Cup 2023    Jan 19, 2024
5000 18:38.68 5th (F)
Navy Indoor Invitational    Dec 2, 2023
3000 10:36.47 3rd (F)
2023 CAA Cross Country Championship    Oct 27, 2023
3.73M 23:15.6 56th
2023 Aubrey Shenk Invite    Oct 14, 2023
6k 22:21.6 5th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:17.1 90th
2023 Navy Cross Country Invitational    Sep 9, 2023
6k 23:36.1 21st
Baltimore Metro Meet    Sep 1, 2023
5k 19:06.7 12th
CAA Outdoor Track and Field Championships    May 5- 6, 2023
10,000 37:17.47 10th (F)
Hopkins Loyola Invitational    Apr 22, 2023
1500 4:56.85 23rd (F)
Bison Outdoor Classic    Apr 14-16, 2023
10,000 37:47.67 2nd (F)
Temple Owls Invitational    Apr 7, 2023
800 2:27.47 7th (F)
1500 4:56.01 13th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
5000 18:14.25 2nd (F)
Penn Challenge    Mar 18, 2023
1500 4:59.05 18th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
3000 10:43.01 24th (F)
5000 18:24.45 4th (F)
Sykes & Sabock Invitational    Feb 4, 2023
3000 10:37.10 2nd (F)
Gulden Invitational    Jan 21, 2023
Mile 5:29.58 17th (F)
Penn Select 10    Jan 14, 2023
3000 DNF
CAA Cross Country Championships    Oct 28, 2022
3.73M 24:04.1 65th
Delaware XC Invitational    Oct 15, 2022
6k 24:23.7 2nd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:54.9 122nd
2022 Navy Cross Country Invtiational    Sep 16, 2022
6k 23:37.4 36th
Delaware Opener / CAA Preview    Sep 3, 2022
5k 19:30.1 12th
CAA Outdoor Track & Field Championships    May 6- 7, 2022
5000 18:37.59 21st (F)
Hopkins Loyola Invitational    Apr 23, 2022
1500 4:59.13 24th (F)
Mason Spring Invitational 2022    Apr 9, 2022
1500 5:01.51 48th (F)
Towson Invitational 2022    Apr 1- 2, 2022
5000 18:37.23 4th (F)
Fred Hardy Invitational    Mar 18, 2022
1500 5:02.26 40th (F)
4x400 4:19.71 12th (F)
Penn State Tune Up    Feb 18, 2022
3000 10:51.70 6th (F)
Rutgers Open    Feb 11-12, 2022
3000 10:47.32 37th (F)
Patriot Games 2022    Jan 28-29, 2022
800 2:35.57 17th (F)
Mile 5:33.42 22nd (F)
Penn State National Open    Jan 21-22, 2022
3000 10:54.42 13th (F)
VMI Team Challenge    Jan 15, 2022
800 2:32.79 10th (F)
Mile 5:36.36 9th (F)
CAA Cross Country Championships    Oct 30, 2021
3.73M 25:46.9 68th
Princeton Cross Country Invitational    Oct 16, 2021
6.17k 26:33.6 164th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 25:13.3 283rd
Towson Alumni Invitational    Sep 25, 2021
5k 22:26.0 33rd
Towson XC Invitational    Sep 4, 2021
4k 16:05.0 15th
800 Meters (Outdoor)
Top↑
Temple Owls Invitational Apr 7, 2023
800 Meters (Indoor)
Top↑
Patriot Games 2022 Jan 28-29, 2022
VMI Team Challenge Jan 15, 2022
1500 Meters (Outdoor)
Top↑
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
Hopkins Loyola Invitational Apr 22, 2023
Temple Owls Invitational Apr 7, 2023
Penn Challenge Mar 18, 2023
Hopkins Loyola Invitational Apr 23, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Fred Hardy Invitational Mar 18, 2022
Mile (Indoor)
Top↑
Sykes & Sabock Challenge Feb 3, 2024
Gulden Invitational Jan 21, 2023
Patriot Games 2022 Jan 28-29, 2022
VMI Team Challenge Jan 15, 2022
3000 Meters (Indoor)
Top↑
Navy Indoor Invitational Dec 2, 2023
CAA Indoor Track & Field Championships Feb 22-23, 2023
Sykes & Sabock Invitational Feb 4, 2023
DNF
Penn Select 10 Jan 14, 2023
Penn State Tune Up Feb 18, 2022
Rutgers Open Feb 11-12, 2022
Penn State National Open Jan 21-22, 2022
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
2024 Towson Invitational Mar 29, 2024
2024 Towson Spring Opener Mar 16, 2024
2023 Towson Spring Open Mar 31-Apr 1, 2023
CAA Outdoor Track & Field Championships May 6- 7, 2022
Towson Invitational 2022 Apr 1- 2, 2022
5000 Meters (Indoor)
Top↑
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
NYC Gotham Cup 2023 Jan 19, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
Bison Outdoor Classic Apr 12-14, 2024
CAA Outdoor Track and Field Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
4 x 400 Relay (Outdoor)
Top↑
Fred Hardy Invitational Mar 18, 2022
4 x 800 Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
Distance Medley Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
4k
Top↑
Towson XC Invitational Sep 4, 2021
5k
Top↑
Baltimore Metro Meet Sep 1, 2023
Delaware Opener / CAA Preview Sep 3, 2022
Towson Alumni Invitational Sep 25, 2021
6k
Top↑
2023 Aubrey Shenk Invite Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Navy Cross Country Invitational Sep 9, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
Delaware XC Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Navy Cross Country Invtiational Sep 16, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2021 Maribel Sanchez-Souther X-C Invitational Sep 11, 2021
6.17k
Top↑
Princeton Cross Country Invitational Oct 16, 2021
3.73 Mile
Top↑
2023 CAA Cross Country Championship Oct 27, 2023
CAA Cross Country Championships Oct 28, 2022
CAA Cross Country Championships Oct 30, 2021

2024 Outdoors

2024 Indoors

Mile
Sykes & Sabock Challenge February 3, 2024
5000 Meters
2024 Darius Dixon Memorial Invitational February 9-10, 2024
NYC Gotham Cup 2023 January 19, 2024
4 x 800 Relay
CAA Indoor Track & Field Championships February 22-23, 2024
Distance Medley Relay
CAA Indoor Track & Field Championships February 22-23, 2024
2024 Darius Dixon Memorial Invitational February 9-10, 2024

2023 Indoors

2023 XC

2023 Outdoors

800 Meters
Temple Owls Invitational April 7, 2023
1500 Meters
Hopkins Loyola Invitational April 22, 2023
Temple Owls Invitational April 7, 2023
Penn Challenge March 18, 2023
5000 Meters
2023 Towson Spring Open March 31-April 1, 2023
10,000 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023
Bison Outdoor Classic April 14-16, 2023

2022 XC

2022 Outdoors

1500 Meters
Hopkins Loyola Invitational April 23, 2022
Mason Spring Invitational 2022 April 9, 2022
Fred Hardy Invitational March 18, 2022
5000 Meters
CAA Outdoor Track & Field Championships May 6- 7, 2022
Towson Invitational 2022 April 1- 2, 2022
4 x 400 Relay
Fred Hardy Invitational March 18, 2022

2022 Indoors

800 Meters
Patriot Games 2022 January 28-29, 2022
VMI Team Challenge January 15, 2022
Mile
Patriot Games 2022 January 28-29, 2022
VMI Team Challenge January 15, 2022
3000 Meters
Penn State Tune Up February 18, 2022
Rutgers Open February 11-12, 2022
Penn State National Open January 21-22, 2022

2021 XC

800 Meters (Outdoors)
2023  
(Apr 7, 2023)
1500 Meters (Outdoors)
2024  
2023  
(Apr 7, 2023)
2022  
(Apr 23, 2022)
5000 Meters (Outdoors)
2024  
(Mar 29, 2024)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 1- 2, 2022)
10,000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2023  
800 Meters (Indoors)
2022  
(Jan 15, 2022)
Mile (Indoors)
2024  
(Feb 3, 2024)
2023  
(Jan 21, 2023)
2022  
(Jan 28-29, 2022)
3000 Meters (Indoors)
2023  
(Dec 2, 2023)
2022  
(Feb 11-12, 2022)
5000 Meters (Indoors)
2024  
2023  
4k (XC)
2021  
Sep 4, 2021
5k (XC)
2023  
Sep 1, 2023
2022  
2021  
Sep 25, 2021
6k (XC)
2023  
Oct 14, 2023
2022  
2021  
6.17k (XC)
2021  
3.73 Mile (XC)
2023  
2022  
2021