College Bests

800 1500
MILE 3000
5000 400H
4K (XC) 6K (XC)
New Captains Classic & Combined Events    Apr 7- 8, 2023
800 2:41.78 16th (F)
4x400 4:24.46 2nd (F)
Blue & Silver Challenge    Mar 25, 2023
1500 5:35.34 10th (F)
CNU Qualifier & Combined Events    Feb 26, 2023
800 2:41.28 5th (F)
Richard Drake Invitational    Feb 5, 2023
800 2:39.43 10th (F)
Mile 5:44.46 7th (F)
Vince Brown Invitational    Jan 29, 2023
800 2:38.46 16th (F)
4x400 4:30.80 4th (F)
DMR 13:02.17 1st (F)
VMI Invitational    Jan 13-14, 2023
Mile 6:15.34 13th (F)
C2C Conference XC Championships    Oct 29, 2022
6k 23:59.2 26th
Rowan Interregional Border Battle    Oct 15, 2022
6k 24:45.4 113th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 24:17.7 286th
The CNU XC Regional Preview    Sep 16, 2022
6k 25:45.5 64th
Spider Alumni Open    Sep 3, 2022
4k 16:24.1 95th
Williams Track & Field Final Qualifier    May 18, 2022
1500 5:14.04 4th (F)
Coast-To-Coast Athletic Conference Outdoor Championships    May 6- 7, 2022
1500 5:10.88 7th (F)
5000 19:21.18 7th (F)
2022 Salisbury University Eastern Shore Challenge    Apr 23, 2022
800 2:27.12 4th (F)
5000 19:19.29 2nd (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
1500 5:02.58 6th (F)
New Captains Classic & Combined Events    Apr 8- 9, 2022
800 2:30.94 3rd (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
1500 5:02.38 46th (F)
5000 18:44.07 21st (F)
Blue & Silver Challenge    Mar 26, 2022
1500 5:04.82 10th (F)
UMW Opener    Mar 19, 2022
800 2:29.48 3rd (F)
CNU Qualifier & Combined Events    Feb 27, 2022
800 2:29.99 1st (F)
Coast-To-Coast Athletic Conference Indoor Championships    Feb 18-19, 2022
Mile 5:32.88 4th (F)
3000 11:22.99 11th (F)
VWU Richard Drake Invitational    Feb 6, 2022
3000 11:03.71 6th (F)
Camel City Invitational    Feb 4- 5, 2022
Mile 5:31.58 48th (F)
Keydet Invitational    Jan 21-22, 2022
Mile 5:34.52 10th (F)
DMR 13:01.15 3rd (F)
CNU Captains Invitational    Jan 15, 2022
Mile 5:39.17 4th (F)
800 Meters (Outdoor)
Top↑
2023 Salisbury University Eastern Shore Challenge Apr 22, 2023
New Captains Classic & Combined Events Apr 7- 8, 2023
2022 Salisbury University Eastern Shore Challenge Apr 23, 2022
New Captains Classic & Combined Events Apr 8- 9, 2022
UMW Opener Mar 19, 2022
800 Meters (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 26, 2023
Coast-To-Coast Athletic Conference Indoor Championships Feb 17-18, 2023
Richard Drake Invitational Feb 5, 2023
Vince Brown Invitational Jan 29, 2023
CNU Qualifier & Combined Events Feb 27, 2022
1500 Meters (Outdoor)
Top↑
Blue & Silver Challenge Mar 25, 2023
Williams Track & Field Final Qualifier May 18, 2022
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Blue & Silver Challenge Mar 26, 2022
Mile (Indoor)
Top↑
Richard Drake Invitational Feb 5, 2023
VMI Invitational Jan 13-14, 2023
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
Camel City Invitational Feb 4- 5, 2022
Keydet Invitational Jan 21-22, 2022
CNU Captains Invitational Jan 15, 2022
3000 Meters (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
VWU Richard Drake Invitational Feb 6, 2022
5000 Meters (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2022
2022 Salisbury University Eastern Shore Challenge Apr 23, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
400 Hurdles (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
4 x 400 Relay (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 7- 8, 2023
4 x 400 Relay (Indoor)
Top↑
Vince Brown Invitational Jan 29, 2023
Distance Medley Relay (Indoor)
Top↑
Vince Brown Invitational Jan 29, 2023
Keydet Invitational Jan 21-22, 2022
4k
Top↑
Spider Alumni Open Sep 3, 2022
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 12, 2022
C2C Conference XC Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022

2023 Outdoors

2023 Indoors

800 Meters
CNU Qualifier & Combined Events February 26, 2023
Coast-To-Coast Athletic Conference Indoor Championships February 17-18, 2023
Richard Drake Invitational February 5, 2023
Vince Brown Invitational January 29, 2023
Mile
Richard Drake Invitational February 5, 2023
VMI Invitational January 13-14, 2023
4 x 400 Relay
Vince Brown Invitational January 29, 2023
Distance Medley Relay
Vince Brown Invitational January 29, 2023

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
CNU Qualifier & Combined Events February 27, 2022
Mile
Coast-To-Coast Athletic Conference Indoor Championships February 18-19, 2022
Camel City Invitational February 4- 5, 2022
Keydet Invitational January 21-22, 2022
CNU Captains Invitational January 15, 2022
3000 Meters
Coast-To-Coast Athletic Conference Indoor Championships February 18-19, 2022
VWU Richard Drake Invitational February 6, 2022
Distance Medley Relay
Keydet Invitational January 21-22, 2022
800 Meters (Outdoors)
2023  
2022  
1500 Meters (Outdoors)
2023  
(Mar 25, 2023)
2022  
(Mar 31-Apr 2, 2022)
5000 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
400 Hurdles (Outdoors)
2023  
800 Meters (Indoors)
2023  
2022  
Mile (Indoors)
2023  
(Feb 5, 2023)
2022  
(Feb 4- 5, 2022)
3000 Meters (Indoors)
2022  
4k (XC)
2022  
Sep 3, 2022
6k (XC)
2022