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JAMES RAMEY (RS/Una)
MSU DENVER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:03.61
MILE
4:24.82
3000
8:48.00
5000
14:25.51
10,000
31:50.14
8K (XC)
24:23.2
10K (XC)
30:56.7
8K (XC)
24:23.2
10K (XC)
30:56.7
MILE
4:24.82
3000
8:48.00
5000
14:38.39
1500
4:03.61
5000
14:25.51
10,000
31:50.14
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II South Central Region Cross Country Championships
Nov 9, 2024
10k
33:26.8
56th
2024 RMAC Cross Country Championship
Oct 26, 2024
8k
26:12.2
65th
DBU Old Glory Gallop
Oct 5, 2024
8k
24:23.2
8th
2024 Roadrunners invitational
Sep 21, 2024
8k
25:34.9
22nd
17th Annual UCCS XC Rust-Buster 6109 Elevation
Sep 7, 2024
8k
26:10.3
13th
CSU-Pueblo Last Chance
May 4, 2024
5000
15:42.54
9th (F)
2024 RMAC Outdoor Track & Field Championship
Apr 26-28, 2024
5000
15:10.02
17th (F)
10,000
32:19.05
23rd (F)
Mines Kit Mayer
Apr 19, 2024
1500
4:06.63
11th (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
5000
14:25.51
4th (F)
Chuck Haering Classic
Mar 29-30, 2024
5000
15:06.17
5th (F)
CSU Pueblo Spank Blasing
Mar 22-23, 2024
1500
4:03.61
16th (F)
Dr. Dan Caprioglio Invite
Mar 15-16, 2024
10,000
31:50.14
18th (F)
RMAC Indoor Track & Field Championship
Feb 23-24, 2024
5000
15:47.69
16th (F)
Boston University Bruce Lehane Scarlet and White Open Entry
Feb 3, 2024
5000
14:40.77
10th (F)
Boston University Bruce Lehane Scarlet & White
Feb 3, 2024
5000
14:40.77
10th (F)
UCCS Invite
Jan 20, 2024
Mile
4:27.53
5th (F)
3000
9:06.07
6th (F)
Potts Invitational
Jan 12-13, 2024
3000
8:48.00
27th (F)
NCAA Division II Cross Country Championships
Nov 18, 2023
10k
31:48.6
157th
NCAA Division II South Central Region Cross Country Championships
Nov 4, 2023
10k
30:56.7
30th
2023 RMAC XC Championships
Oct 21, 2023
8k
24:53.1
14th
UAH Chargers XC Invitational
Oct 7, 2023
8k
24:24.8
6th
Roadrunners Invitational
Sep 16, 2023
8k
25:54.4
19th
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
5000
14:38.39
12th (F)
Mines Winter Classic & Multi
Feb 3- 4, 2023
DMR
10:31.83
3rd (F)
Mountain Lion Open
Jan 28, 2023
800
DNS
5000
15:26.45
3rd (F)
Colorado Running Company UCCS Invite
Jan 21, 2023
Mile
4:24.82
4th (F)
3000
9:08.05
3rd (F)
Potts Invitational
Jan 13-14, 2023
3000
8:49.34
16th (F)
UCCS Pre-Holiday Multi
Dec 9-10, 2022
5000
15:37.42
4th (F)
NCAA Division II South Central Region Cross Country Championships
Nov 19, 2022
10k
31:43.7
19th
RMAC Cross Country Championships
Nov 5, 2022
8k
26:13.4
38th
2022 Trojan XC Invite
Oct 15, 2022
8k
25:30.2
25th
2022 Roadrunners Invitational
Sep 17, 2022
7.8k
24:12.2
6th
RMAC Outdoor Track & Field Championships
Apr 29-May 1, 2022
5000
15:30.78
19th (F)
Mines Kit Mayer Classic (Wed)
Apr 20, 2022
5000
15:23.33
2nd (F)
CU Invitational
Apr 8- 9, 2022
5000
15:56.78
6th (F)
Maverick Invite
Apr 1- 2, 2022
5000
15:46.95
12th (F)
CSU Pueblo Spank Blasing
Mar 25-26, 2022
5000
DNF
Mines Twilight
Feb 18-19, 2022
5000
15:40.06
4th (F)
Mines Winter Classic
Feb 4- 5, 2022
3000
9:07.62
14th (F)
Mountain Lion Open
Jan 28-29, 2022
5000
16:02.36
4th (F)
UCCS Invite
Jan 22, 2022
3000
9:19.61
6th (F)
NCAA Division II South Central Region Cross Country Championships
Nov 6, 2021
10k
32:44.5
79th
RMAC Cross Country Championships
Oct 23, 2021
8k
28:58.0
94th
UAH Chargers XC Invite
Oct 9, 2021
8k
26:14.6
125th
2021 Roadrunners Invitational
Sep 17, 2021
8k
27:11.4
53rd
Ted Castaneda Cross Country Classic
Sep 11, 2021
8k
28:09.0
27th
14th Annual UCCS Rust-Buster - 2021
Sep 4, 2021
8k
27:42.7
38th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
10,000
DMR
7.8k
8k
10k
800 Meters (Indoor)
Top↑
DNS
Mountain Lion Open
Jan 28, 2023
1500 Meters (Outdoor)
Top↑
4:06.63
Mines Kit Mayer
Apr 19, 2024
4:03.61
CSU Pueblo Spank Blasing
Mar 22-23, 2024
Mile (Indoor)
Top↑
4:27.53
UCCS Invite
Jan 20, 2024
4:24.82
Colorado Running Company UCCS Invite
Jan 21, 2023
3000 Meters (Indoor)
Top↑
9:06.07
UCCS Invite
Jan 20, 2024
8:48.00
Potts Invitational
Jan 12-13, 2024
9:08.05
Colorado Running Company UCCS Invite
Jan 21, 2023
8:49.34
Potts Invitational
Jan 13-14, 2023
9:07.62
Mines Winter Classic
Feb 4- 5, 2022
9:19.61
UCCS Invite
Jan 22, 2022
5000 Meters (Outdoor)
Top↑
15:42.54
CSU-Pueblo Last Chance
May 4, 2024
15:10.02
2024 RMAC Outdoor Track & Field Championship
Apr 26-28, 2024
14:25.51
2024 Bryan Clay Invitational
Apr 11-13, 2024
15:06.17
Chuck Haering Classic
Mar 29-30, 2024
15:30.78
RMAC Outdoor Track & Field Championships
Apr 29-May 1, 2022
15:23.33
Mines Kit Mayer Classic (Wed)
Apr 20, 2022
15:56.78
CU Invitational
Apr 8- 9, 2022
15:46.95
Maverick Invite
Apr 1- 2, 2022
DNF
CSU Pueblo Spank Blasing
Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
15:47.69
RMAC Indoor Track & Field Championship
Feb 23-24, 2024
14:40.77
Boston University Bruce Lehane Scarlet and White Open Entry
Feb 3, 2024
14:40.77
Boston University Bruce Lehane Scarlet & White
Feb 3, 2024
14:38.39
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
15:26.45
Mountain Lion Open
Jan 28, 2023
15:37.42
UCCS Pre-Holiday Multi
Dec 9-10, 2022
15:40.06
Mines Twilight
Feb 18-19, 2022
16:02.36
Mountain Lion Open
Jan 28-29, 2022
10,000 Meters (Outdoor)
Top↑
32:19.05
2024 RMAC Outdoor Track & Field Championship
Apr 26-28, 2024
31:50.14
Dr. Dan Caprioglio Invite
Mar 15-16, 2024
Distance Medley Relay (Indoor)
Top↑
10:31.83
Mines Winter Classic & Multi
Feb 3- 4, 2023
7.8k
Top↑
24:12.2
2022 Roadrunners Invitational
Sep 17, 2022
8k
Top↑
26:12.2
2024 RMAC Cross Country Championship
Oct 26, 2024
24:23.2
DBU Old Glory Gallop
Oct 5, 2024
25:34.9
2024 Roadrunners invitational
Sep 21, 2024
26:10.3
17th Annual UCCS XC Rust-Buster 6109 Elevation
Sep 7, 2024
24:53.1
2023 RMAC XC Championships
Oct 21, 2023
24:24.8
UAH Chargers XC Invitational
Oct 7, 2023
25:54.4
Roadrunners Invitational
Sep 16, 2023
26:13.4
RMAC Cross Country Championships
Nov 5, 2022
25:30.2
2022 Trojan XC Invite
Oct 15, 2022
28:58.0
RMAC Cross Country Championships
Oct 23, 2021
26:14.6
UAH Chargers XC Invite
Oct 9, 2021
27:11.4
2021 Roadrunners Invitational
Sep 17, 2021
28:09.0
Ted Castaneda Cross Country Classic
Sep 11, 2021
27:42.7
14th Annual UCCS Rust-Buster - 2021
Sep 4, 2021
10k
Top↑
33:26.8
NCAA Division II South Central Region Cross Country Championships
Nov 9, 2024
31:48.6
NCAA Division II Cross Country Championships
Nov 18, 2023
30:56.7
NCAA Division II South Central Region Cross Country Championships
Nov 4, 2023
31:43.7
NCAA Division II South Central Region Cross Country Championships
Nov 19, 2022
32:44.5
NCAA Division II South Central Region Cross Country Championships
Nov 6, 2021
2024 XC
8k
26:12.2
2024 RMAC Cross Country Championship
October 26, 2024
24:23.2
DBU Old Glory Gallop
October 5, 2024
25:34.9
2024 Roadrunners invitational
September 21, 2024
26:10.3
17th Annual UCCS XC Rust-Buster 6109 Elevation
September 7, 2024
10k
33:26.8
NCAA Division II South Central Region Cross Country Championships
November 9, 2024
2024 Outdoors
1500 Meters
4:06.63
Mines Kit Mayer
April 19, 2024
4:03.61
CSU Pueblo Spank Blasing
March 22-23, 2024
5000 Meters
15:42.54
CSU-Pueblo Last Chance
May 4, 2024
15:10.02
2024 RMAC Outdoor Track & Field Championship
April 26-28, 2024
14:25.51
2024 Bryan Clay Invitational
April 11-13, 2024
15:06.17
Chuck Haering Classic
March 29-30, 2024
10,000 Meters
32:19.05
2024 RMAC Outdoor Track & Field Championship
April 26-28, 2024
31:50.14
Dr. Dan Caprioglio Invite
March 15-16, 2024
2024 Indoors
Mile
4:27.53
UCCS Invite
January 20, 2024
3000 Meters
9:06.07
UCCS Invite
January 20, 2024
8:48.00
Potts Invitational
January 12-13, 2024
5000 Meters
15:47.69
RMAC Indoor Track & Field Championship
February 23-24, 2024
14:40.77
Boston University Bruce Lehane Scarlet and White Open Entry
February 3, 2024
14:40.77
Boston University Bruce Lehane Scarlet & White
February 3, 2024
2023 XC
8k
24:53.1
2023 RMAC XC Championships
October 21, 2023
24:24.8
UAH Chargers XC Invitational
October 7, 2023
25:54.4
Roadrunners Invitational
September 16, 2023
10k
31:48.6
NCAA Division II Cross Country Championships
November 18, 2023
30:56.7
NCAA Division II South Central Region Cross Country Championships
November 4, 2023
2023 Indoors
800 Meters
DNS
Mountain Lion Open
January 28, 2023
Mile
4:24.82
Colorado Running Company UCCS Invite
January 21, 2023
3000 Meters
9:08.05
Colorado Running Company UCCS Invite
January 21, 2023
8:49.34
Potts Invitational
January 13-14, 2023
5000 Meters
14:38.39
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
15:26.45
Mountain Lion Open
January 28, 2023
Distance Medley Relay
10:31.83
Mines Winter Classic & Multi
February 3- 4, 2023
2022 Indoors
3000 Meters
9:07.62
Mines Winter Classic
February 4- 5, 2022
9:19.61
UCCS Invite
January 22, 2022
5000 Meters
15:37.42
UCCS Pre-Holiday Multi
December 9-10, 2022
15:40.06
Mines Twilight
February 18-19, 2022
16:02.36
Mountain Lion Open
January 28-29, 2022
2022 XC
7.8k
24:12.2
2022 Roadrunners Invitational
September 17, 2022
8k
26:13.4
RMAC Cross Country Championships
November 5, 2022
25:30.2
2022 Trojan XC Invite
October 15, 2022
10k
31:43.7
NCAA Division II South Central Region Cross Country Championships
November 19, 2022
2022 Outdoors
5000 Meters
15:30.78
RMAC Outdoor Track & Field Championships
April 29-May 1, 2022
15:23.33
Mines Kit Mayer Classic (Wed)
April 20, 2022
15:56.78
CU Invitational
April 8- 9, 2022
15:46.95
Maverick Invite
April 1- 2, 2022
DNF
CSU Pueblo Spank Blasing
March 25-26, 2022
2021 XC
8k
28:58.0
RMAC Cross Country Championships
October 23, 2021
26:14.6
UAH Chargers XC Invite
October 9, 2021
27:11.4
2021 Roadrunners Invitational
September 17, 2021
28:09.0
Ted Castaneda Cross Country Classic
September 11, 2021
27:42.7
14th Annual UCCS Rust-Buster - 2021
September 4, 2021
10k
32:44.5
NCAA Division II South Central Region Cross Country Championships
November 6, 2021
7.8k (XC)
2022
24:12.2
2022 Roadrunners Invitational
Sep 17, 2022
8k (XC)
2024
24:23.2
DBU Old Glory Gallop
Oct 5, 2024
2023
24:24.8
UAH Chargers XC Invitational
Oct 7, 2023
2022
25:30.2
2022 Trojan XC Invite
Oct 15, 2022
2021
26:14.6
UAH Chargers XC Invite
Oct 9, 2021
10k (XC)
2024
33:26.8
NCAA Division II South Central Region Cross Country Championships
Nov 9, 2024
2023
30:56.7
NCAA Division II South Central Region Cross Country Championships
Nov 4, 2023
2022
31:43.7
NCAA Division II South Central Region Cross Country Championships
Nov 19, 2022
2021
32:44.5
NCAA Division II South Central Region Cross Country Championships
Nov 6, 2021
1500 Meters (Outdoors)
2024
4:03.61
CSU Pueblo Spank Blasing
(Mar 22-23, 2024)
5000 Meters (Outdoors)
2024
14:25.51
2024 Bryan Clay Invitational
(Apr 11-13, 2024)
2022
15:23.33
Mines Kit Mayer Classic (Wed)
(Apr 20, 2022)
10,000 Meters (Outdoors)
2024
31:50.14
Dr. Dan Caprioglio Invite
(Mar 15-16, 2024)
Mile (Indoors)
2024
4:27.53
UCCS Invite
(Jan 20, 2024)
2023
4:24.82
Colorado Running Company UCCS Invite
(Jan 21, 2023)
3000 Meters (Indoors)
2024
8:48.00
Potts Invitational
(Jan 12-13, 2024)
2023
8:49.34
Potts Invitational
(Jan 13-14, 2023)
2022
9:07.62
Mines Winter Classic
(Feb 4- 5, 2022)
5000 Meters (Indoors)
2024
14:40.77
Boston University Bruce Lehane Scarlet and White Open Entry
(Feb 3, 2024)
2023
14:38.39
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
15:37.42
UCCS Pre-Holiday Multi
(Dec 9-10, 2022)