ANIA KAPUSTKA (SR-4)

PORTLAND STATE

College Bests

400 600
800 1000
1500 MILE
3000 3000S
4K (XC) 5K (XC)
6K (XC)  

2025 Big Sky Conference Outdoor Track and Field Championship    May 14-17, 2025
3000S 10:57.68 9th (F)
4x400 4:06.74 8th (F)
2025 OSU HP    May 2- 3, 2025
3000S 10:49.74 9th (F)
3000S 10:49.74 9th (F)
L&C Larry Byerly Invitational    Apr 18-19, 2025
800 2:18.27 8th (F)
1500 4:41.30 4th (F)
2025 Oregon Preview    Mar 21-22, 2025
800 2:18.15 16th (F)
1500 4:39.20 31st (F)
L&C Electric Forest Open    Mar 8, 2025
800 2:18.59 3rd (F)
1500 4:46.02 3rd (F)
4x400 4:07.47 2nd (F)
2025 Riverfront Multi's    Feb 6- 8, 2025
800 2:18.40 17th (F)
Mile 5:06.53 15th (F)
2025 UW Invite    Jan 31-Feb 1, 2025
Mile 5:04.42 95th (F)
DMR 12:07.26 10th (F)
2025 UW Preview/Mile City    Jan 17-18, 2025
800 2:18.77 21st (F)
1000 2:56.97 8th (F)
2024 Spokane Indoor Invitational    Dec 14, 2024
3000 10:41.03 9th (F)
Bill Dellinger Invitational    Oct 11, 2024
6k 22:28.5 121st
Gator Cross    Sep 14, 2024
4k 14:09.1 28th
Linfield Harrier Classic    Aug 31, 2024
4k 15:07.5 19th
2024 Big Sky Conference Outdoor Track and Field Championship    May 8-11, 2024
800 2:23.99 21st (P)
4x400 3:56.92 9th (F)
Portland Twilight 2024    May 4, 2024
800 2:18.19 29th (F)
Oregon State High Performance    Apr 26-27, 2024
800 2:19.12 33rd (F)
4x400 4:07.36 8th (F)
L&C Larry Byerly Invite    Apr 12-13, 2024
800 2:20.05 7th (F)
4x400 4:04.20 3rd (F)
Pacific Open    Mar 30, 2024
800 2:22.59 7th (F)
4x400 4:07.75 4th (F)
Oregon Preview    Mar 22-23, 2024
800 2:22.38 19th (F)
L&C Electric Forest Collegiate Open    Mar 16, 2024
800 2:24.45 4th (F)
1500 5:08.04 12th (F)
4x400 4:12.01 3rd (F)
Linfield Erik Anderson Icebreaker Memorial Invitational    Mar 1- 2, 2024
400 1:04.93 7th (F)
800 2:24.85 3rd (F)
4x400 DNS
2024 Big Sky Indoor Track & Field Championship    Feb 22-24, 2024
Mile 5:37.36 20th (F)
DMR 12:53.65 10th (F)
Portland Indoor #3    Feb 18, 2024
800 2:27.09 1st (F)
4x400 4:12.64 1st (F)
Portland Indoor #2    Feb 4, 2024
400 1:04.74 16th (F)
800 2:26.81 5th (F)
UW Invite/Mile City    Jan 26-27, 2024
800 2:25.19 52nd (F)
Portland Indoor #1    Jan 21, 2024
1000 3:22.58 3rd (F)
UW Indoor Preview    Jan 13, 2024
600 1:45.93 13th (F)
L&C Spring Break Open    Mar 17-18, 2023
4x400 4:18.30 2nd (F)
Portland Indoor #2    Feb 5, 2023
800 2:27.93 11th (F)
4x400 4:21.56 7th (F)
Portland Indoor #1    Jan 21-22, 2023
400 1:05.30 8th (F)
400 Meters (Outdoor)
Top↑
Linfield Erik Anderson Icebreaker Memorial Invitational Mar 1- 2, 2024
400 Meters (Indoor)
Top↑
Portland Indoor #2 Feb 4, 2024
Portland Indoor #1 Jan 21-22, 2023
600 Meters (Indoor)
Top↑
UW Indoor Preview Jan 13, 2024
800 Meters (Outdoor)
Top↑
L&C Larry Byerly Invitational Apr 18-19, 2025
2025 Oregon Preview Mar 21-22, 2025
L&C Electric Forest Open Mar 8, 2025
2024 Big Sky Conference Outdoor Track and Field Championship May 8-11, 2024
Portland Twilight 2024 May 4, 2024
Oregon State High Performance Apr 26-27, 2024
L&C Larry Byerly Invite Apr 12-13, 2024
Pacific Open Mar 30, 2024
Oregon Preview Mar 22-23, 2024
L&C Electric Forest Collegiate Open Mar 16, 2024
Linfield Erik Anderson Icebreaker Memorial Invitational Mar 1- 2, 2024
800 Meters (Indoor)
Top↑
2025 Riverfront Multi's Feb 6- 8, 2025
2025 UW Preview/Mile City Jan 17-18, 2025
Portland Indoor #3 Feb 18, 2024
Portland Indoor #2 Feb 4, 2024
UW Invite/Mile City Jan 26-27, 2024
Portland Indoor #2 Feb 5, 2023
1000 Meters (Indoor)
Top↑
2025 UW Preview/Mile City Jan 17-18, 2025
Portland Indoor #1 Jan 21, 2024
1500 Meters (Outdoor)
Top↑
L&C Larry Byerly Invitational Apr 18-19, 2025
2025 Oregon Preview Mar 21-22, 2025
L&C Electric Forest Open Mar 8, 2025
L&C Electric Forest Collegiate Open Mar 16, 2024
Mile (Indoor)
Top↑
2025 Riverfront Multi's Feb 6- 8, 2025
2025 UW Invite Jan 31-Feb 1, 2025
2024 Big Sky Indoor Track & Field Championship Feb 22-24, 2024
3000 Meters (Indoor)
Top↑
2024 Spokane Indoor Invitational Dec 14, 2024
3000 Steeplechase (Outdoor)
Top↑
2025 Big Sky Conference Outdoor Track and Field Championship May 14-17, 2025
2025 OSU HP May 2- 3, 2025
2025 OSU HP May 2- 3, 2025
4 x 400 Relay (Outdoor)
Top↑
2025 Big Sky Conference Outdoor Track and Field Championship May 14-17, 2025
L&C Electric Forest Open Mar 8, 2025
2024 Big Sky Conference Outdoor Track and Field Championship May 8-11, 2024
Oregon State High Performance Apr 26-27, 2024
L&C Larry Byerly Invite Apr 12-13, 2024
Pacific Open Mar 30, 2024
L&C Electric Forest Collegiate Open Mar 16, 2024
DNS
Linfield Erik Anderson Icebreaker Memorial Invitational Mar 1- 2, 2024
L&C Spring Break Open Mar 17-18, 2023
4 x 400 Relay (Indoor)
Top↑
Portland Indoor #3 Feb 18, 2024
Portland Indoor #2 Feb 5, 2023
Distance Medley Relay (Indoor)
Top↑
2025 UW Invite Jan 31-Feb 1, 2025
2024 Big Sky Indoor Track & Field Championship Feb 22-24, 2024
4k
Top↑
Gator Cross Sep 14, 2024
Linfield Harrier Classic Aug 31, 2024
5k
Top↑
2024 Big Sky Conference XC Championships Nov 1, 2024
49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Oct 5, 2024
6k
Top↑
NCAA Division I West Region Cross Country Championships Nov 15, 2024
Bill Dellinger Invitational Oct 11, 2024

2025 Outdoors

2025 Indoors

800 Meters
2025 Riverfront Multi's February 6- 8, 2025
2025 UW Preview/Mile City January 17-18, 2025
1000 Meters
2025 UW Preview/Mile City January 17-18, 2025
Mile
2025 Riverfront Multi's February 6- 8, 2025
2025 UW Invite January 31-February 1, 2025
Distance Medley Relay
2025 UW Invite January 31-February 1, 2025

2024 Indoors

400 Meters
Portland Indoor #2 February 4, 2024
600 Meters
UW Indoor Preview January 13, 2024
800 Meters
Portland Indoor #3 February 18, 2024
Portland Indoor #2 February 4, 2024
UW Invite/Mile City January 26-27, 2024
1000 Meters
Portland Indoor #1 January 21, 2024
Mile
2024 Big Sky Indoor Track & Field Championship February 22-24, 2024
3000 Meters
2024 Spokane Indoor Invitational December 14, 2024
4 x 400 Relay
Portland Indoor #3 February 18, 2024
Distance Medley Relay
2024 Big Sky Indoor Track & Field Championship February 22-24, 2024

2024 XC

2024 Outdoors

400 Meters
Linfield Erik Anderson Icebreaker Memorial Invitational March 1- 2, 2024
800 Meters
2024 Big Sky Conference Outdoor Track and Field Championship May 8-11, 2024
Portland Twilight 2024 May 4, 2024
Oregon State High Performance April 26-27, 2024
L&C Larry Byerly Invite April 12-13, 2024
Pacific Open March 30, 2024
Oregon Preview March 22-23, 2024
L&C Electric Forest Collegiate Open March 16, 2024
Linfield Erik Anderson Icebreaker Memorial Invitational March 1- 2, 2024
1500 Meters
L&C Electric Forest Collegiate Open March 16, 2024
4 x 400 Relay
2024 Big Sky Conference Outdoor Track and Field Championship May 8-11, 2024
Oregon State High Performance April 26-27, 2024
L&C Larry Byerly Invite April 12-13, 2024
Pacific Open March 30, 2024
L&C Electric Forest Collegiate Open March 16, 2024
DNS
Linfield Erik Anderson Icebreaker Memorial Invitational March 1- 2, 2024

2023 Outdoors

4 x 400 Relay
L&C Spring Break Open March 17-18, 2023

2023 Indoors

400 Meters
Portland Indoor #1 January 21-22, 2023
800 Meters
Portland Indoor #2 February 5, 2023
4 x 400 Relay
Portland Indoor #2 February 5, 2023
400 Meters (Outdoors)
2024  
800 Meters (Outdoors)
2025  
(Mar 21-22, 2025)
2024  
(May 4, 2024)
1500 Meters (Outdoors)
2025  
(Mar 21-22, 2025)
2024  
3000 Steeplechase (Outdoors)
2025  
(May 2- 3, 2025)
400 Meters (Indoors)
2024  
(Feb 4, 2024)
2023  
(Jan 21-22, 2023)
600 Meters (Indoors)
2024  
(Jan 13, 2024)
800 Meters (Indoors)
2025  
(Feb 6- 8, 2025)
2024  
(Jan 26-27, 2024)
2023  
(Feb 5, 2023)
1000 Meters (Indoors)
2025  
(Jan 17-18, 2025)
2024  
(Jan 21, 2024)
Mile (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024  
3000 Meters (Indoors)
2024  
4k (XC)
2024  
Sep 14, 2024
5k (XC)
2024  
6k (XC)
2024