TFRRS | Jake Porco – Track and Field Results & Statistics

JAKE PORCO (SR-4)

STEVENS

College Bests

800	2:04.70	1500	4:13.39
MILE	4:31.49	3000	9:06.30
5000	15:50.21	10,000	33:51.23
4K (XC)	13:18.3	8K (XC)	26:54.5

NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
8k	27:27.1	78th

2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
8k	28:31.9	48th

Interregional Border Battle Oct 19, 2024
8k	27:24.9	147th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	27:45.7	273rd

2024 Messiah XC Invitational Sep 28, 2024
8k	29:10.5	35th

Osprey Open Sep 14, 2024
8k	27:27.2	55th

Vassar Season Starter 2024 Aug 30, 2024
4k	13:32.6	34th

2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
5000	16:27.60	35th (F)

Paul Donahue Invitational at Widener University Apr 19-20, 2024
5000	15:53.41	73rd (F)

Silfen Invitational 2024 Apr 12-13, 2024
5000	15:50.21	23rd (F)

Muhlenberg Invitational Apr 6, 2024
1500	4:17.41	14th (F)

2024 Danny Curran Invitational Mar 29-30, 2024
10,000	34:50.87	47th (F)

Oscar Moore Invitational 2024 Mar 23, 2024
3000	9:52.90	5th (F)

Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
3000	DNS
5000	DNS

West Point Tune Up Feb 17, 2024
Mile	4:39.19	12th (F)

Fastrack National Invite Feb 9, 2024
3000	9:06.30	52nd (F)

Plex Shootout Feb 3, 2024
5000	16:05.25	7th (F)

Boston University John Thomas Terrier Classic Jan 26-27, 2024
3000	9:19.29	185th (F)

Alvernia Winter Invite Jan 20, 2024
3000	9:20.88	11th (F)

NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
8k	27:12.8	75th

2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
8k	30:09.3	67th

Rowan Interregional Border Battle Oct 14, 2023
8k	26:54.5	130th

NCAA DIII Pre-Nationals Oct 7, 2023
8k	28:27.3	267th

Misericordia University Cougar Classic Sep 16, 2023
8k	28:51.3	16th

Vassar Season Starter Invitational Sep 1, 2023
4k	13:18.3	28th

2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
5000	16:19.04	30th (F)
10,000	34:36.03	28th (F)

2023 Rider Invitational Apr 22, 2023
5000	16:15.35	32nd (F)

Middlesex College Invitational Apr 15, 2023
1500	4:13.39	8th (F)

Vassar April Invitational 2023 Apr 7, 2023
5000	16:01.22	14th (F)

2023 Danny Curran Invitational Mar 30-Apr 1, 2023
10,000	33:51.23	43rd (F)

Stockton Invite Mar 25, 2023
3000	9:09.02	8th (F)

2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
3000	9:08.47	19th (F)
5000	16:20.68	25th (F)

West Point Tune Up Feb 18, 2023
Mile	4:31.49	4th (F)

Alvernia University Plex Shootout Feb 11, 2023
Mile	4:37.43	13th (F)

Nazareth Conference Challenge Cup Jan 28, 2023
5000	15:56.66	10th (F)
DMR	11:22.93	3rd (F)

NYC Gotham Cup Jan 20, 2023
3000	9:15.68	24th (F)

Alvernia Winter Invite Jan 14, 2023
5000	16:13.30	1st (F)

NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
8k	28:34.9	77th

2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
8k	27:18.0	43rd

Connecticut College Invitational Oct 15, 2022
8k	27:53.4	279th

DeSales Cross Country Invitational Oct 8, 2022
8k	27:59.9	58th

Purple Valley XC Classic Oct 1, 2022
8k	29:07.7	79th

LVC Dutchmen XC Invite Sep 10, 2022
8k	28:34.4	60th

2022 MAC Outdoor T&F Championships May 5- 7, 2022
5000	16:46.20	29th (F)
10,000	34:44.34	25th (F)

Kings College Monarch Open Apr 30, 2022
1500	4:19.62	2nd (F)

2022 Coach Pollard Invitational Apr 23, 2022
800	2:04.70	14th (F)
1500	4:18.72	16th (F)

2022 Greyhound Invitational Apr 15, 2022
5000	16:03.20	10th (F)

Vassar College April Invitational Apr 8, 2022
800	2:08.23	17th (F)
1500	4:14.86	11th (F)

2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
5000	16:13.45	14th (F)

26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
10,000	33:54.06	14th (F)

2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Mile	4:37.99	11th (F)
3000	9:22.79	22nd (F)

West Point Tune Up Feb 19, 2022
Mile	4:37.43	19th (F)
3000	9:22.99	19th (F)

Fastrack National Invite Feb 11, 2022
Mile	4:39.05	12th (F)
DMR	11:22.20	9th (F)

Plex Shootout at Alvernia Univ Feb 5, 2022
3000	9:32.25	17th (F)

Conference Challenge Cup Invite Jan 29-30, 2022
5000	16:33.56	10th (F)

Alvernia Winter Invite Jan 22, 2022
800	2:10.78	25th (F)
Mile	4:51.36	26th (F)

Lions Indoor Invitational Jan 15, 2022
3000	10:00.69	30th (F)

NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
8k	28:16.3	79th

2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
8k	29:01.5	46th

Rowan Inter-Regional Border Battle Oct 16, 2021
8k	29:06.5	196th

DeSales Cross Country Invitational Oct 9, 2021
8k	29:07.4	71st

Lehigh Paul Short Run (college) Oct 1, 2021
8k	DNF

LVC Dutchmen XC Invite Sep 11, 2021
8k	29:07.7	57th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
4k
8k

800 Meters (Outdoor) Top↑
2:04.70	2022 Coach Pollard Invitational	Apr 23, 2022
2:08.23	Vassar College April Invitational	Apr 8, 2022

800 Meters (Indoor) Top↑
2:10.78	Alvernia Winter Invite	Jan 22, 2022

1500 Meters (Outdoor) Top↑
4:17.41	Muhlenberg Invitational	Apr 6, 2024
4:13.39	Middlesex College Invitational	Apr 15, 2023
4:19.62	Kings College Monarch Open	Apr 30, 2022
4:18.72	2022 Coach Pollard Invitational	Apr 23, 2022
4:14.86	Vassar College April Invitational	Apr 8, 2022

Mile (Indoor) Top↑
4:39.19	West Point Tune Up	Feb 17, 2024
4:31.49	West Point Tune Up	Feb 18, 2023
4:37.43	Alvernia University Plex Shootout	Feb 11, 2023
4:37.99	2022 Middle Atlantic Conference Indoor Championships	Feb 25-26, 2022
4:37.43	West Point Tune Up	Feb 19, 2022
4:39.05	Fastrack National Invite	Feb 11, 2022
4:51.36	Alvernia Winter Invite	Jan 22, 2022

3000 Meters (Outdoor) Top↑
9:52.90	Oscar Moore Invitational 2024	Mar 23, 2024
9:09.02	Stockton Invite	Mar 25, 2023

3000 Meters (Indoor) Top↑
DNS	Middle Atlantic Conference Indoor Track & Field Championship	Feb 23-24, 2024
9:06.30	Fastrack National Invite	Feb 9, 2024
9:19.29	Boston University John Thomas Terrier Classic	Jan 26-27, 2024
9:20.88	Alvernia Winter Invite	Jan 20, 2024
9:08.47	2023 Middle Atlantic Conference Indoor T&F Championships	Feb 24-25, 2023
9:15.68	NYC Gotham Cup	Jan 20, 2023
9:22.79	2022 Middle Atlantic Conference Indoor Championships	Feb 25-26, 2022
9:22.99	West Point Tune Up	Feb 19, 2022
9:32.25	Plex Shootout at Alvernia Univ	Feb 5, 2022
10:00.69	Lions Indoor Invitational	Jan 15, 2022

5000 Meters (Outdoor) Top↑
16:27.60	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024
15:53.41	Paul Donahue Invitational at Widener University	Apr 19-20, 2024
15:50.21	Silfen Invitational 2024	Apr 12-13, 2024
16:19.04	2023 Middle Atlantic Conference Outdoor T&F Championships	May 4- 6, 2023
16:15.35	2023 Rider Invitational	Apr 22, 2023
16:01.22	Vassar April Invitational 2023	Apr 7, 2023
16:46.20	2022 MAC Outdoor T&F Championships	May 5- 7, 2022
16:03.20	2022 Greyhound Invitational	Apr 15, 2022
16:13.45	2022 Ramapo Track & Field Invitational	Apr 1- 2, 2022

5000 Meters (Indoor) Top↑
DNS	Middle Atlantic Conference Indoor Track & Field Championship	Feb 23-24, 2024
16:05.25	Plex Shootout	Feb 3, 2024
16:20.68	2023 Middle Atlantic Conference Indoor T&F Championships	Feb 24-25, 2023
15:56.66	Nazareth Conference Challenge Cup	Jan 28, 2023
16:13.30	Alvernia Winter Invite	Jan 14, 2023
16:33.56	Conference Challenge Cup Invite	Jan 29-30, 2022

10,000 Meters (Outdoor) Top↑
34:50.87	2024 Danny Curran Invitational	Mar 29-30, 2024
34:36.03	2023 Middle Atlantic Conference Outdoor T&F Championships	May 4- 6, 2023
33:51.23	2023 Danny Curran Invitational	Mar 30-Apr 1, 2023
34:44.34	2022 MAC Outdoor T&F Championships	May 5- 7, 2022
33:54.06	26th Annual Monmouth University Track & Field Season Opener	Mar 25-26, 2022

Distance Medley Relay (Indoor) Top↑
11:22.93	Nazareth Conference Challenge Cup	Jan 28, 2023
11:22.20	Fastrack National Invite	Feb 11, 2022

4k Top↑
13:32.6	Vassar Season Starter 2024	Aug 30, 2024
13:18.3	Vassar Season Starter Invitational	Sep 1, 2023

8k Top↑
27:27.1	NCAA Division III Metro Region Cross Country Championships	Nov 16, 2024
28:31.9	2024 Middle Atlantic Conference Cross Country Championships	Nov 2, 2024
27:24.9	Interregional Border Battle	Oct 19, 2024
27:45.7	Lehigh Paul Short Run (College)	Oct 5, 2024
29:10.5	2024 Messiah XC Invitational	Sep 28, 2024
27:27.2	Osprey Open	Sep 14, 2024
27:12.8	NCAA Division III Metro Region Cross Country Championships	Nov 11, 2023
30:09.3	2023 Middle Atlantic Conference Cross Country Championships	Oct 28, 2023
26:54.5	Rowan Interregional Border Battle	Oct 14, 2023
28:27.3	NCAA DIII Pre-Nationals	Oct 7, 2023
28:51.3	Misericordia University Cougar Classic	Sep 16, 2023
28:34.9	NCAA Division III Metro Region Cross Country Championships	Nov 12, 2022
27:18.0	2022 Middle Atlantic Conference Cross Country Championships	Oct 29, 2022
27:53.4	Connecticut College Invitational	Oct 15, 2022
27:59.9	DeSales Cross Country Invitational	Oct 8, 2022
29:07.7	Purple Valley XC Classic	Oct 1, 2022
28:34.4	LVC Dutchmen XC Invite	Sep 10, 2022
28:16.3	NCAA Division III Metro Region Cross Country Championships	Nov 13, 2021
29:01.5	2021 Middle Atlantic Conference Cross Country Championships	Oct 30, 2021
29:06.5	Rowan Inter-Regional Border Battle	Oct 16, 2021
29:07.4	DeSales Cross Country Invitational	Oct 9, 2021
DNF	Lehigh Paul Short Run (college)	Oct 1, 2021
29:07.7	LVC Dutchmen XC Invite	Sep 11, 2021

2024 XC

4k
13:32.6	Vassar Season Starter 2024	August 30, 2024

8k
27:27.1	NCAA Division III Metro Region Cross Country Championships	November 16, 2024
28:31.9	2024 Middle Atlantic Conference Cross Country Championships	November 2, 2024
27:24.9	Interregional Border Battle	October 19, 2024
27:45.7	Lehigh Paul Short Run (College)	October 5, 2024
29:10.5	2024 Messiah XC Invitational	September 28, 2024
27:27.2	Osprey Open	September 14, 2024

2024 Outdoors

1500 Meters
4:17.41	Muhlenberg Invitational	April 6, 2024

3000 Meters
9:52.90	Oscar Moore Invitational 2024	March 23, 2024

5000 Meters
16:27.60	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024
15:53.41	Paul Donahue Invitational at Widener University	April 19-20, 2024
15:50.21	Silfen Invitational 2024	April 12-13, 2024

10,000 Meters
34:50.87	2024 Danny Curran Invitational	March 29-30, 2024

2024 Indoors

Mile
4:39.19	West Point Tune Up	February 17, 2024

3000 Meters
DNS	Middle Atlantic Conference Indoor Track & Field Championship	February 23-24, 2024
9:06.30	Fastrack National Invite	February 9, 2024
9:19.29	Boston University John Thomas Terrier Classic	January 26-27, 2024
9:20.88	Alvernia Winter Invite	January 20, 2024

5000 Meters
DNS	Middle Atlantic Conference Indoor Track & Field Championship	February 23-24, 2024
16:05.25	Plex Shootout	February 3, 2024

2023 XC

4k
13:18.3	Vassar Season Starter Invitational	September 1, 2023

8k
27:12.8	NCAA Division III Metro Region Cross Country Championships	November 11, 2023
30:09.3	2023 Middle Atlantic Conference Cross Country Championships	October 28, 2023
26:54.5	Rowan Interregional Border Battle	October 14, 2023
28:27.3	NCAA DIII Pre-Nationals	October 7, 2023
28:51.3	Misericordia University Cougar Classic	September 16, 2023

2023 Outdoors

1500 Meters
4:13.39	Middlesex College Invitational	April 15, 2023

3000 Meters
9:09.02	Stockton Invite	March 25, 2023

5000 Meters
16:19.04	2023 Middle Atlantic Conference Outdoor T&F Championships	May 4- 6, 2023
16:15.35	2023 Rider Invitational	April 22, 2023
16:01.22	Vassar April Invitational 2023	April 7, 2023

10,000 Meters
34:36.03	2023 Middle Atlantic Conference Outdoor T&F Championships	May 4- 6, 2023
33:51.23	2023 Danny Curran Invitational	March 30-April 1, 2023

2023 Indoors

Mile
4:31.49	West Point Tune Up	February 18, 2023
4:37.43	Alvernia University Plex Shootout	February 11, 2023

3000 Meters
9:08.47	2023 Middle Atlantic Conference Indoor T&F Championships	February 24-25, 2023
9:15.68	NYC Gotham Cup	January 20, 2023

5000 Meters
16:20.68	2023 Middle Atlantic Conference Indoor T&F Championships	February 24-25, 2023
15:56.66	Nazareth Conference Challenge Cup	January 28, 2023
16:13.30	Alvernia Winter Invite	January 14, 2023

Distance Medley Relay
11:22.93	Nazareth Conference Challenge Cup	January 28, 2023

2022 XC

8k
28:34.9	NCAA Division III Metro Region Cross Country Championships	November 12, 2022
27:18.0	2022 Middle Atlantic Conference Cross Country Championships	October 29, 2022
27:53.4	Connecticut College Invitational	October 15, 2022
27:59.9	DeSales Cross Country Invitational	October 8, 2022
29:07.7	Purple Valley XC Classic	October 1, 2022
28:34.4	LVC Dutchmen XC Invite	September 10, 2022

2022 Outdoors

800 Meters
2:04.70	2022 Coach Pollard Invitational	April 23, 2022
2:08.23	Vassar College April Invitational	April 8, 2022

1500 Meters
4:19.62	Kings College Monarch Open	April 30, 2022
4:18.72	2022 Coach Pollard Invitational	April 23, 2022
4:14.86	Vassar College April Invitational	April 8, 2022

5000 Meters
16:46.20	2022 MAC Outdoor T&F Championships	May 5- 7, 2022
16:03.20	2022 Greyhound Invitational	April 15, 2022
16:13.45	2022 Ramapo Track & Field Invitational	April 1- 2, 2022

10,000 Meters
34:44.34	2022 MAC Outdoor T&F Championships	May 5- 7, 2022
33:54.06	26th Annual Monmouth University Track & Field Season Opener	March 25-26, 2022

2022 Indoors

800 Meters
2:10.78	Alvernia Winter Invite	January 22, 2022

Mile
4:37.99	2022 Middle Atlantic Conference Indoor Championships	February 25-26, 2022
4:37.43	West Point Tune Up	February 19, 2022
4:39.05	Fastrack National Invite	February 11, 2022
4:51.36	Alvernia Winter Invite	January 22, 2022

3000 Meters
9:22.79	2022 Middle Atlantic Conference Indoor Championships	February 25-26, 2022
9:22.99	West Point Tune Up	February 19, 2022
9:32.25	Plex Shootout at Alvernia Univ	February 5, 2022
10:00.69	Lions Indoor Invitational	January 15, 2022

5000 Meters
16:33.56	Conference Challenge Cup Invite	January 29-30, 2022

Distance Medley Relay
11:22.20	Fastrack National Invite	February 11, 2022

2021 XC

8k
28:16.3	NCAA Division III Metro Region Cross Country Championships	November 13, 2021
29:01.5	2021 Middle Atlantic Conference Cross Country Championships	October 30, 2021
29:06.5	Rowan Inter-Regional Border Battle	October 16, 2021
29:07.4	DeSales Cross Country Invitational	October 9, 2021
DNF	Lehigh Paul Short Run (college)	October 1, 2021
29:07.7	LVC Dutchmen XC Invite	September 11, 2021

4k (XC)
2024	13:32.6	Vassar Season Starter 2024 Aug 30, 2024
2023	13:18.3	Vassar Season Starter Invitational Sep 1, 2023

8k (XC)
2024	27:24.9	Interregional Border Battle Oct 19, 2024
2023	26:54.5	Rowan Interregional Border Battle Oct 14, 2023
2022	27:18.0	2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
2021	28:16.3	NCAA Division III Metro Region Cross Country Championships Nov 13, 2021

800 Meters (Outdoors)
2022	2:04.70	2022 Coach Pollard Invitational (Apr 23, 2022)

1500 Meters (Outdoors)
2024	4:17.41	Muhlenberg Invitational (Apr 6, 2024)
2023	4:13.39	Middlesex College Invitational (Apr 15, 2023)
2022	4:14.86	Vassar College April Invitational (Apr 8, 2022)

3000 Meters (Outdoors)
2024	9:52.90	Oscar Moore Invitational 2024 (Mar 23, 2024)
2023	9:09.02	Stockton Invite (Mar 25, 2023)

5000 Meters (Outdoors)
2024	15:50.21	Silfen Invitational 2024 (Apr 12-13, 2024)
2023	16:01.22	Vassar April Invitational 2023 (Apr 7, 2023)
2022	16:03.20	2022 Greyhound Invitational (Apr 15, 2022)

10,000 Meters (Outdoors)
2024	34:50.87	2024 Danny Curran Invitational (Mar 29-30, 2024)
2023	33:51.23	2023 Danny Curran Invitational (Mar 30-Apr 1, 2023)
2022	33:54.06	26th Annual Monmouth University Track & Field Season Opener (Mar 25-26, 2022)

800 Meters (Indoors)
2022	2:10.78	Alvernia Winter Invite (Jan 22, 2022)

Mile (Indoors)
2024	4:39.19	West Point Tune Up (Feb 17, 2024)
2023	4:31.49	West Point Tune Up (Feb 18, 2023)
2022	4:37.43	West Point Tune Up (Feb 19, 2022)

3000 Meters (Indoors)
2024	9:06.30	Fastrack National Invite (Feb 9, 2024)
2023	9:08.47	2023 Middle Atlantic Conference Indoor T&F Championships (Feb 24-25, 2023)
2022	9:22.79	2022 Middle Atlantic Conference Indoor Championships (Feb 25-26, 2022)

5000 Meters (Indoors)
2024	16:05.25	Plex Shootout (Feb 3, 2024)
2023	15:56.66	Nazareth Conference Challenge Cup (Jan 28, 2023)
2022	16:33.56	Conference Challenge Cup Invite (Jan 29-30, 2022)

JAKE PORCO (SR-4)

STEVENS

College Bests

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2024 XC

2024 Outdoors

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2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC