College Bests

600 800
1000 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
8K (XC)  

2024 Montreat College Open    Mar 22-23, 2024
3000S DNF
Alan Connie Shamrock Invitational    Mar 14-16, 2024
3000S DNS
South Carolina Invitational - Garnet    Feb 2, 2024
800 2:08.00 27th (F)
Mile 4:43.55 16th (F)
2024 VMI Invitational    Jan 26-27, 2024
3000 DNS
4x800 DNS
JDL Flat Is Fast Invitational    Jan 21, 2024
Mile 4:44.11 16th (F)
Bob Jones Univ. Invite 6K/8K    Oct 28, 2023
8k 28:01.7 10th
Converse Kick-Off    Sep 16, 2023
8k 28:32.7 105th
Bruins XC Night Classic 4k/6k    Sep 1, 2023
6k 20:57.1 4th
Appalachian Athletic Conference Championship    Apr 21-22, 2023
10,000 35:42.43 11th (F)
3000S 10:53.76 8th (F)
4x400 3:49.16 11th (F)
4x800 8:21.87 5th (F)
Vertklasse    Mar 31-Apr 1, 2023
3000S 10:47.39 25th (F)
Montreat College Open    Mar 24-25, 2023
5000 DNF
4x800 8:48.97 5th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
Mile 4:55.59 12th (F)
10,000 34:37.22 12th (F)
3000S DNF
Appalachian AC Indoor T&F Championships    Feb 16-17, 2023
800 2:12.31 19th (F)
4x800 8:38.04 4th (F)
DMR 11:35.26 8th (F)
South Carolina Invitational 2023    Feb 3- 4, 2023
Mile 4:52.95 75th (F)
5000 17:03.14 18th (F)
Life U Indoor/Outdoor Open    Jan 28, 2023
600 1:30.60 10th (F)
4x400 3:50.55 2nd (F)
Finn Pincus Invitational    Jan 20-21, 2023
800 2:09.73 23rd (F)
DMR 11:22.06 3rd (F)
Mondo College Invitational    Jan 14, 2023
1000 2:53.29 13th (F)
4x800 DNF
Bast Cregger-Multi Invitational    Dec 9-10, 2022
1000 2:53.10 4th (F)
5000 17:11.10 4th (F)
Newberry Invitational    Oct 22, 2022
8k 29:38.3 52nd
Furman Invitational 5k    Sep 17, 2022
5k 17:11.4 38th
Carolina Challenge    Sep 3, 2022
5k 18:21.3 16th
Appalachian Athletic Conference Track & Field Championships    Apr 22-23, 2022
10,000 DNF
4x800 9:00.67 8th (F)
Newberry College Hub-City Invitational 2022    Apr 8, 2022
3000S 11:32.38 8th (F)
SWU GottaRun Invite    Apr 1- 2, 2022
3000 9:46.92 15th (F)
5000 17:17.68 18th (F)
Montreat College Invitational    Mar 25-26, 2022
10,000 36:57.87 14th (F)
Appalachian AC Indoor T&F Championships    Feb 17-18, 2022
1000 2:46.22 10th (F)
4x800 8:51.78 6th (F)
DMR 11:44.11 8th (F)
Life University Indoor/Outdoor Invite    Feb 6, 2022
Mile 4:58.92 2nd (F)
South Carolina Invitational    Jan 28-29, 2022
3000 9:42.24 50th (F)
DMR 11:40.03 9th (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
1000 2:50.14 15th (F)
Mondo College Invitational    Jan 15, 2022
1000 2:50.46 13th (F)
4x800 9:05.84 3rd (F)
Bast-Cregger Invitational    Dec 3- 4, 2021
3000 10:16.21 17th (F)
5000 DNF
Bruins Invite 5K/8K    Oct 30, 2021
8k 28:56.2 11th
Upstate Invitational 2021    Oct 16, 2021
8k 29:25.7 89th
2021 Koala XC Classic    Oct 2, 2021
8k 28:44.8 39th
CSU Buccaneer Invite    Sep 4, 2021
6k 22:16.3 38th
600 Meters (Indoor)
Top↑
Life U Indoor/Outdoor Open Jan 28, 2023
800 Meters (Indoor)
Top↑
South Carolina Invitational - Garnet Feb 2, 2024
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Finn Pincus Invitational Jan 20-21, 2023
1000 Meters (Indoor)
Top↑
Mondo College Invitational Jan 14, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
Mondo College Invitational Jan 15, 2022
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
Mile (Indoor)
Top↑
South Carolina Invitational - Garnet Feb 2, 2024
JDL Flat Is Fast Invitational Jan 21, 2024
South Carolina Invitational 2023 Feb 3- 4, 2023
Life University Indoor/Outdoor Invite Feb 6, 2022
3000 Meters (Outdoor)
Top↑
SWU GottaRun Invite Apr 1- 2, 2022
3000 Meters (Indoor)
Top↑
DNS
2024 VMI Invitational Jan 26-27, 2024
South Carolina Invitational Jan 28-29, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
5000 Meters (Outdoor)
Top↑
DNF
Montreat College Open Mar 24-25, 2023
SWU GottaRun Invite Apr 1- 2, 2022
5000 Meters (Indoor)
Top↑
South Carolina Invitational 2023 Feb 3- 4, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
DNF
Bast-Cregger Invitational Dec 3- 4, 2021
10,000 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
DNF
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
Montreat College Invitational Mar 25-26, 2022
3000 Steeplechase (Outdoor)
Top↑
DNF
2024 Montreat College Open Mar 22-23, 2024
DNS
Alan Connie Shamrock Invitational Mar 14-16, 2024
Appalachian Athletic Conference Championship Apr 21-22, 2023
Vertklasse Mar 31-Apr 1, 2023
DNF
Alan Connie Shamrock Invitational Mar 16-18, 2023
Newberry College Hub-City Invitational 2022 Apr 8, 2022
4 x 400 Relay (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
4 x 400 Relay (Indoor)
Top↑
Life U Indoor/Outdoor Open Jan 28, 2023
4 x 800 Relay (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
Montreat College Open Mar 24-25, 2023
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
4 x 800 Relay (Indoor)
Top↑
DNS
2024 VMI Invitational Jan 26-27, 2024
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
DNF
Mondo College Invitational Jan 14, 2023
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
Mondo College Invitational Jan 15, 2022
Distance Medley Relay (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Finn Pincus Invitational Jan 20-21, 2023
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
South Carolina Invitational Jan 28-29, 2022
5k
Top↑
Furman Invitational 5k Sep 17, 2022
Carolina Challenge Sep 3, 2022
6k
Top↑
Bruins XC Night Classic 4k/6k Sep 1, 2023
CSU Buccaneer Invite Sep 4, 2021
8k
Top↑
Appalachian Athletic Conference Cross Country Championships Nov 3, 2023
Bob Jones Univ. Invite 6K/8K Oct 28, 2023
2023 Akiah McMillan Invitational (formerly the Koala XC Classic) Sep 30, 2023
Converse Kick-Off Sep 16, 2023
DNF
Appalachian AC Cross Country Championships Nov 4, 2022
Newberry Invitational Oct 22, 2022
2022 Akiah McMillan Invitational (formerly the Koala XC Classic) Oct 8, 2022
DNF
Appalachian AC Cross Country Championships Nov 6, 2021
Bruins Invite 5K/8K Oct 30, 2021
Upstate Invitational 2021 Oct 16, 2021
2021 Koala XC Classic Oct 2, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021

2024 Outdoors

3000 Steeplechase
DNF
2024 Montreat College Open March 22-23, 2024
DNS
Alan Connie Shamrock Invitational March 14-16, 2024

2024 Indoors

800 Meters
South Carolina Invitational - Garnet February 2, 2024
Mile
South Carolina Invitational - Garnet February 2, 2024
JDL Flat Is Fast Invitational January 21, 2024
3000 Meters
DNS
2024 VMI Invitational January 26-27, 2024
4 x 800 Relay
DNS
2024 VMI Invitational January 26-27, 2024

2023 XC

2023 Outdoors

Mile
Alan Connie Shamrock Invitational March 16-18, 2023
5000 Meters
DNF
Montreat College Open March 24-25, 2023
10,000 Meters
Appalachian Athletic Conference Championship April 21-22, 2023
Alan Connie Shamrock Invitational March 16-18, 2023
3000 Steeplechase
Appalachian Athletic Conference Championship April 21-22, 2023
Vertklasse March 31-April 1, 2023
DNF
Alan Connie Shamrock Invitational March 16-18, 2023
4 x 400 Relay
Appalachian Athletic Conference Championship April 21-22, 2023
4 x 800 Relay
Appalachian Athletic Conference Championship April 21-22, 2023
Montreat College Open March 24-25, 2023

2023 Indoors

600 Meters
Life U Indoor/Outdoor Open January 28, 2023
800 Meters
Appalachian AC Indoor T&F Championships February 16-17, 2023
Finn Pincus Invitational January 20-21, 2023
1000 Meters
Mondo College Invitational January 14, 2023
Mile
South Carolina Invitational 2023 February 3- 4, 2023
5000 Meters
South Carolina Invitational 2023 February 3- 4, 2023
4 x 400 Relay
Life U Indoor/Outdoor Open January 28, 2023
4 x 800 Relay
Appalachian AC Indoor T&F Championships February 16-17, 2023
DNF
Mondo College Invitational January 14, 2023
Distance Medley Relay
Appalachian AC Indoor T&F Championships February 16-17, 2023
Finn Pincus Invitational January 20-21, 2023

2022 Indoors

1000 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
Appalachian AC Indoor T&F Championships February 17-18, 2022
JDL Flat Is Fast Invitational January 23, 2022
Mondo College Invitational January 15, 2022
Mile
Life University Indoor/Outdoor Invite February 6, 2022
3000 Meters
South Carolina Invitational January 28-29, 2022
5000 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
4 x 800 Relay
Appalachian AC Indoor T&F Championships February 17-18, 2022
Mondo College Invitational January 15, 2022
Distance Medley Relay
Appalachian AC Indoor T&F Championships February 17-18, 2022
South Carolina Invitational January 28-29, 2022

2022 XC

2022 Outdoors

3000 Meters
SWU GottaRun Invite April 1- 2, 2022
5000 Meters
SWU GottaRun Invite April 1- 2, 2022
10,000 Meters
DNF
Appalachian Athletic Conference Track & Field Championships April 22-23, 2022
Montreat College Invitational March 25-26, 2022
3000 Steeplechase
Newberry College Hub-City Invitational 2022 April 8, 2022
4 x 800 Relay
Appalachian Athletic Conference Track & Field Championships April 22-23, 2022

2021 Indoors

3000 Meters
Bast-Cregger Invitational December 3- 4, 2021
5000 Meters
DNF
Bast-Cregger Invitational December 3- 4, 2021

2021 XC

Mile (Outdoors)
2023  
(Mar 16-18, 2023)
3000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
5000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
10,000 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
2022  
(Mar 25-26, 2022)
3000 Steeplechase (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
600 Meters (Indoors)
2023  
(Jan 28, 2023)
800 Meters (Indoors)
2024  
2023  
(Jan 20-21, 2023)
1000 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
Mile (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
3000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2021  
(Dec 3- 4, 2021)
5000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Dec 9-10, 2022)
5k (XC)
2022  
Sep 17, 2022
6k (XC)
2023  
2021  
Sep 4, 2021
8k (XC)
2023  
2022  
2021  
Oct 2, 2021