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PAUL KNIGHT (JR-3)
COLO. SCH. OF MINES
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:20.93
3000
8:20.51
5000
13:57.43
10,000
29:55.79
8K (XC)
23:52.7
10K (XC)
29:58.2
8K (XC)
23:52.7
10K (XC)
29:58.2
MILE
4:20.93
3000
8:20.51
5000
14:08.35
5000
13:57.43
10,000
29:55.79
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Cross Country Championships
Nov 23, 2024
10k
30:08.7
21st
NCAA Division II South Central Region Cross Country Championships
Nov 9, 2024
10k
31:29.6
5th
2024 RMAC Cross Country Championship
Oct 26, 2024
8k
23:52.7
3rd
Lewis Crossover
Oct 12, 2024
4.97M
DNS
2024 Roadrunners invitational
Sep 21, 2024
8k
24:27.0
3rd
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
10,000
31:01.04
14th (F)
2024 RMAC Outdoor Track & Field Championship
Apr 26-28, 2024
5000
14:40.18
6th (F)
10,000
30:31.24
5th (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
5000
13:57.43
7th (F)
Dr. Dan Caprioglio Invite
Mar 15-16, 2024
10,000
29:55.79
4th (F)
NCAA Division II Indoor Track & Field Championships
Mar 8- 9, 2024
3000
8:20.51
13th (F)
5000
14:10.18
11th (F)
RMAC Indoor Track & Field Championship
Feb 23-24, 2024
3000
8:32.86
8th (F)
5000
14:23.36
2nd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
5000
14:10.42
99th (F)
Mines Winter Classic & Multi
Jan 26-27, 2024
3000
8:26.04
3rd (F)
NCAA Division II Cross Country Championships
Nov 18, 2023
10k
29:58.2
23rd
NCAA Division II South Central Region Cross Country Championships
Nov 4, 2023
10k
30:04.1
6th
2023 RMAC XC Championships
Oct 21, 2023
8k
24:24.9
5th
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2023
10,000
30:19.92
8th (F)
Mines Mini Meet
Apr 21, 2023
10,000
30:13.87
3rd (F)
Kit Mayer Classic
Apr 7- 8, 2023
5000
14:57.00
4th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
5000
14:08.35
75th (F)
Colorado Invitational
Jan 27, 2023
Mile
4:20.93
12th (F)
NCAA Division II Cross Country Championships
Dec 2, 2022
10k
30:17.6
24th
NCAA Division II South Central Region Cross Country Championships
Nov 19, 2022
10k
30:56.3
7th
RMAC Cross Country Championships
Nov 5, 2022
8k
25:00.7
8th
Ted Castaneda XC Classic
Oct 1, 2022
8k
24:41.7
2nd
2022 Roadrunners Invitational
Sep 17, 2022
7.8k
23:49.6
2nd
CU Invitational
Apr 8- 9, 2022
1500
4:15.94
33rd (F)
5000
DNF
CSU Pueblo Spank Blasing
Mar 25-26, 2022
5000
15:00.84
8th (F)
Colorado Invitational
Jan 28-29, 2022
Mile
4:17.38
10th (F)
QUICK LINKS:
1500
Mile
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10,000
7.8k
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4.97 Mile
Choose an Event
1500
Mile
3000
5000
10,000
7.8k
8k
10k
4.97 Mile
1500 Meters (Outdoor)
Top↑
4:15.94
CU Invitational
Apr 8- 9, 2022
Mile (Indoor)
Top↑
4:20.93
Colorado Invitational
Jan 27, 2023
4:17.38
Colorado Invitational
Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
8:20.51
NCAA Division II Indoor Track & Field Championships
Mar 8- 9, 2024
8:32.86
RMAC Indoor Track & Field Championship
Feb 23-24, 2024
8:26.04
Mines Winter Classic & Multi
Jan 26-27, 2024
5000 Meters (Outdoor)
Top↑
14:40.18
2024 RMAC Outdoor Track & Field Championship
Apr 26-28, 2024
13:57.43
2024 Bryan Clay Invitational
Apr 11-13, 2024
14:57.00
Kit Mayer Classic
Apr 7- 8, 2023
DNF
CU Invitational
Apr 8- 9, 2022
15:00.84
CSU Pueblo Spank Blasing
Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
14:10.18
NCAA Division II Indoor Track & Field Championships
Mar 8- 9, 2024
14:23.36
RMAC Indoor Track & Field Championship
Feb 23-24, 2024
14:10.42
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
14:08.35
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
10,000 Meters (Outdoor)
Top↑
31:01.04
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
30:31.24
2024 RMAC Outdoor Track & Field Championship
Apr 26-28, 2024
29:55.79
Dr. Dan Caprioglio Invite
Mar 15-16, 2024
30:19.92
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2023
30:13.87
Mines Mini Meet
Apr 21, 2023
7.8k
Top↑
23:49.6
2022 Roadrunners Invitational
Sep 17, 2022
8k
Top↑
23:52.7
2024 RMAC Cross Country Championship
Oct 26, 2024
24:27.0
2024 Roadrunners invitational
Sep 21, 2024
24:24.9
2023 RMAC XC Championships
Oct 21, 2023
25:00.7
RMAC Cross Country Championships
Nov 5, 2022
24:41.7
Ted Castaneda XC Classic
Oct 1, 2022
10k
Top↑
30:08.7
NCAA Division II Cross Country Championships
Nov 23, 2024
31:29.6
NCAA Division II South Central Region Cross Country Championships
Nov 9, 2024
29:58.2
NCAA Division II Cross Country Championships
Nov 18, 2023
30:04.1
NCAA Division II South Central Region Cross Country Championships
Nov 4, 2023
30:17.6
NCAA Division II Cross Country Championships
Dec 2, 2022
30:56.3
NCAA Division II South Central Region Cross Country Championships
Nov 19, 2022
4.97 Mile
Top↑
DNS
Lewis Crossover
Oct 12, 2024
2024 XC
8k
23:52.7
2024 RMAC Cross Country Championship
October 26, 2024
24:27.0
2024 Roadrunners invitational
September 21, 2024
10k
30:08.7
NCAA Division II Cross Country Championships
November 23, 2024
31:29.6
NCAA Division II South Central Region Cross Country Championships
November 9, 2024
4.97 Mile
DNS
Lewis Crossover
October 12, 2024
2024 Outdoors
5000 Meters
14:40.18
2024 RMAC Outdoor Track & Field Championship
April 26-28, 2024
13:57.43
2024 Bryan Clay Invitational
April 11-13, 2024
10,000 Meters
31:01.04
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
30:31.24
2024 RMAC Outdoor Track & Field Championship
April 26-28, 2024
29:55.79
Dr. Dan Caprioglio Invite
March 15-16, 2024
2024 Indoors
3000 Meters
8:20.51
NCAA Division II Indoor Track & Field Championships
March 8- 9, 2024
8:32.86
RMAC Indoor Track & Field Championship
February 23-24, 2024
8:26.04
Mines Winter Classic & Multi
January 26-27, 2024
5000 Meters
14:10.18
NCAA Division II Indoor Track & Field Championships
March 8- 9, 2024
14:23.36
RMAC Indoor Track & Field Championship
February 23-24, 2024
14:10.42
Boston University David Hemery Valentine Invitational
February 9-10, 2024
2023 XC
8k
24:24.9
2023 RMAC XC Championships
October 21, 2023
10k
29:58.2
NCAA Division II Cross Country Championships
November 18, 2023
30:04.1
NCAA Division II South Central Region Cross Country Championships
November 4, 2023
2023 Outdoors
5000 Meters
14:57.00
Kit Mayer Classic
April 7- 8, 2023
10,000 Meters
30:19.92
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2023
30:13.87
Mines Mini Meet
April 21, 2023
2023 Indoors
Mile
4:20.93
Colorado Invitational
January 27, 2023
5000 Meters
14:08.35
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2022 XC
7.8k
23:49.6
2022 Roadrunners Invitational
September 17, 2022
8k
25:00.7
RMAC Cross Country Championships
November 5, 2022
24:41.7
Ted Castaneda XC Classic
October 1, 2022
10k
30:17.6
NCAA Division II Cross Country Championships
December 2, 2022
30:56.3
NCAA Division II South Central Region Cross Country Championships
November 19, 2022
2022 Outdoors
1500 Meters
4:15.94
CU Invitational
April 8- 9, 2022
5000 Meters
DNF
CU Invitational
April 8- 9, 2022
15:00.84
CSU Pueblo Spank Blasing
March 25-26, 2022
2022 Indoors
Mile
4:17.38
Colorado Invitational
January 28-29, 2022
7.8k (XC)
2022
23:49.6
2022 Roadrunners Invitational
Sep 17, 2022
8k (XC)
2024
23:52.7
2024 RMAC Cross Country Championship
Oct 26, 2024
2023
24:24.9
2023 RMAC XC Championships
Oct 21, 2023
2022
24:41.7
Ted Castaneda XC Classic
Oct 1, 2022
10k (XC)
2024
30:08.7
NCAA Division II Cross Country Championships
Nov 23, 2024
2023
29:58.2
NCAA Division II Cross Country Championships
Nov 18, 2023
2022
30:17.6
NCAA Division II Cross Country Championships
Dec 2, 2022
4.97 Mile (XC)
1500 Meters (Outdoors)
2022
4:15.94
CU Invitational
(Apr 8- 9, 2022)
5000 Meters (Outdoors)
2024
13:57.43
2024 Bryan Clay Invitational
(Apr 11-13, 2024)
2023
14:57.00
Kit Mayer Classic
(Apr 7- 8, 2023)
2022
15:00.84
CSU Pueblo Spank Blasing
(Mar 25-26, 2022)
10,000 Meters (Outdoors)
2024
29:55.79
Dr. Dan Caprioglio Invite
(Mar 15-16, 2024)
2023
30:13.87
Mines Mini Meet
(Apr 21, 2023)
Mile (Indoors)
2023
4:20.93
Colorado Invitational
(Jan 27, 2023)
2022
4:17.38
Colorado Invitational
(Jan 28-29, 2022)
3000 Meters (Indoors)
2024
8:20.51
NCAA Division II Indoor Track & Field Championships
(Mar 8- 9, 2024)
5000 Meters (Indoors)
2024
14:10.18
NCAA Division II Indoor Track & Field Championships
(Mar 8- 9, 2024)
2023
14:08.35
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)