* previously at Northern Iowa

College Bests

1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
Big 12 Indoor Track & Field Championships    Feb 23-24, 2024
5000 DNF
Tyson Invitational    Feb 9-10, 2024
Mile 4:53.92 12th (F)
3000 9:32.63 6th (F)
Razorback Invitational    Jan 26-27, 2024
3000 9:43.76 16th (F)
Cyclone Open    Jan 19, 2024
Mile 4:56.29 10th (F)
ISU Holiday Invitational    Dec 8- 9, 2023
3000 DNF
Big 12 Championships    Oct 28, 2023
6k 20:48.3 33rd
Nuttycombe Invite    Oct 13, 2023
6k 21:34.0 150th
Virginia Invitational    Sep 23, 2023
5k 17:24.2 72nd
Cyclone Preview    Sep 1, 2023
5k 16:51.9 5th
Big 12 Outdoor Track & Field Championships    May 12-14, 2023
5000 17:13.15 15th (F)
3000S 10:29.97 5th (F)
Iowa State Alumni Meet    May 6, 2023
1500 4:34.26 2nd (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
3000S 10:22.26 33rd (F)
Stanford Invitational    Mar 31-Apr 1, 2023
3000S 10:21.41 2nd (F)
Big 12 Indoor Championships    Feb 24-25, 2023
3000 9:54.57 21st (F)
5000 17:20.81 14th (F)
2023 Husky Classic    Feb 10-11, 2023
5000 16:41.98 41st (F)
Razorback Invitational    Jan 27-28, 2023
3000 9:40.31 15th (F)
Cyclone Open    Jan 21, 2023
Mile 4:49.20 10th (F)
3000 DNF
Big 12 Cross Country Championships    Oct 28, 2022
6k 21:34.9 16th
Nuttycombe Invitational    Oct 14, 2022
6k 21:22.2 172nd
Griak Invitational    Sep 23, 2022
6k 21:59.1 55th
Mizzou XC Opener    Sep 1, 2022
5k 18:00.5 5th
Big 12 Championships    May 13-15, 2022
3000S 10:54.46 7th (F)
Drake Relays    Apr 27-30, 2022
3000S 10:39.31 11th (F)
Bryan Clay Invitational    Apr 13-15, 2022
5000 17:07.13 4th (F)
2022 SUN ANGEL CLASSIC INVITATIONAL    Apr 7- 9, 2022
3000 10:02.53 4th (F)
Raleigh Relays    Mar 24-26, 2022
3000S 11:03.43 29th (F)
Big 12 Indoor Championships    Feb 25-26, 2022
3000 9:59.55 22nd (F)
5000 17:27.72 13th (F)
Iowa State Classic    Feb 11-12, 2022
3000 10:04.01 25th (F)
Razorback Invitational    Jan 28-29, 2022
Mile 4:59.98 24th (F)
Cyclone Open    Jan 22, 2022
Mile 5:01.74 13th (F)
↓Competing for Northern Iowa
Bradley Pink Classic    Oct 15, 2021
6k 21:28.9 16th
Gans Creek Classic    Oct 1, 2021
6k 21:28.8 16th
ISU Redbird Invitational    Sep 17, 2021
6k 21:46.9 19th
Hawkeye Invitational    Sep 3, 2021
4k 14:14.9 7th
1500 Meters (Outdoor)
Top↑
Iowa State Alumni Meet May 6, 2023
Mile (Indoor)
Top↑
Tyson Invitational Feb 9-10, 2024
Cyclone Open Jan 19, 2024
Cyclone Open Jan 21, 2023
Razorback Invitational Jan 28-29, 2022
Cyclone Open Jan 22, 2022
3000 Meters (Outdoor)
Top↑
2022 SUN ANGEL CLASSIC INVITATIONAL Apr 7- 9, 2022
3000 Meters (Indoor)
Top↑
Tyson Invitational Feb 9-10, 2024
Razorback Invitational Jan 26-27, 2024
DNF
ISU Holiday Invitational Dec 8- 9, 2023
Big 12 Indoor Championships Feb 24-25, 2023
Razorback Invitational Jan 27-28, 2023
DNF
Cyclone Open Jan 21, 2023
Big 12 Indoor Championships Feb 25-26, 2022
Iowa State Classic Feb 11-12, 2022
5000 Meters (Outdoor)
Top↑
Big 12 Outdoor Track & Field Championships May 12-14, 2023
Bryan Clay Invitational Apr 13-15, 2022
5000 Meters (Indoor)
Top↑
DNF
Big 12 Indoor Track & Field Championships Feb 23-24, 2024
Big 12 Indoor Championships Feb 24-25, 2023
2023 Husky Classic Feb 10-11, 2023
Big 12 Indoor Championships Feb 25-26, 2022
3000 Steeplechase (Outdoor)
Top↑
Big 12 Outdoor Track & Field Championships May 12-14, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Stanford Invitational Mar 31-Apr 1, 2023
Big 12 Championships May 13-15, 2022
Drake Relays Apr 27-30, 2022
Raleigh Relays Mar 24-26, 2022
4k
Top↑
Hawkeye Invitational Sep 3, 2021
5k
Top↑
Virginia Invitational Sep 23, 2023
Cyclone Preview Sep 1, 2023
Mizzou XC Opener Sep 1, 2022
6k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2023
Big 12 Championships Oct 28, 2023
Nuttycombe Invite Oct 13, 2023
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2022
Big 12 Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
Griak Invitational Sep 23, 2022
NCAA Division I Midwest Region Cross Country Championships Nov 12, 2021
2021 Missouri Valley Conference Cross Country Championship Oct 29, 2021
Bradley Pink Classic Oct 15, 2021
Gans Creek Classic Oct 1, 2021
ISU Redbird Invitational Sep 17, 2021

2024 Indoors

Mile
Tyson Invitational February 9-10, 2024
Cyclone Open January 19, 2024
3000 Meters
Tyson Invitational February 9-10, 2024
Razorback Invitational January 26-27, 2024
5000 Meters
DNF
Big 12 Indoor Track & Field Championships February 23-24, 2024

2023 Indoors

Mile
Cyclone Open January 21, 2023
3000 Meters
DNF
ISU Holiday Invitational December 8- 9, 2023
Big 12 Indoor Championships February 24-25, 2023
Razorback Invitational January 27-28, 2023
DNF
Cyclone Open January 21, 2023
5000 Meters
Big 12 Indoor Championships February 24-25, 2023
2023 Husky Classic February 10-11, 2023

2023 XC

2023 Outdoors

1500 Meters
Iowa State Alumni Meet May 6, 2023
5000 Meters
Big 12 Outdoor Track & Field Championships May 12-14, 2023
3000 Steeplechase
Big 12 Outdoor Track & Field Championships May 12-14, 2023
2023 Bryan Clay Invitational April 13-15, 2023
Stanford Invitational March 31-April 1, 2023

2022 XC

2022 Outdoors

3000 Meters
2022 SUN ANGEL CLASSIC INVITATIONAL April 7- 9, 2022
5000 Meters
Bryan Clay Invitational April 13-15, 2022
3000 Steeplechase
Big 12 Championships May 13-15, 2022
Drake Relays April 27-30, 2022
Raleigh Relays March 24-26, 2022

2022 Indoors

Mile
Razorback Invitational January 28-29, 2022
Cyclone Open January 22, 2022
3000 Meters
Big 12 Indoor Championships February 25-26, 2022
Iowa State Classic February 11-12, 2022
5000 Meters
Big 12 Indoor Championships February 25-26, 2022
↓Competing for Northern Iowa

2021 XC

Mile (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Jan 21, 2023)
2022  
(Jan 28-29, 2022)
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Feb 25-26, 2022)
5000 Meters (Indoors)
2023  
(Feb 10-11, 2023)
2022  
(Feb 25-26, 2022)
4k (XC)
2021  
Sep 3, 2021
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 1, 2022
6k (XC)
2023  
Oct 28, 2023
2022  
Oct 14, 2022
2021  
Oct 1, 2021
1500 Meters (Outdoors)
2023  
(May 6, 2023)
3000 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2023  
2022  
(Apr 13-15, 2022)
3000 Steeplechase (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 27-30, 2022)