VANESSA RYHAL (SR-4)

FREDONIA

College Bests

4K (XC) 5K (XC)
6K (XC)  

SUNYAC Cross Country Championships    Nov 2, 2024
6k 27:50.0 54th
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
6k 25:42.1 247th
2024 Kara Hall Memorial Invitational    Oct 5, 2024
6k 26:38.2 78th
Harry F. Anderson Invitational    Sep 28, 2024
5k 22:33.7 185th
Yellowjacket XC Invitational    Sep 21, 2024
6k 28:01.3 170th
Tom Balon Alumni Classic    Sep 7, 2024
5k 23:42.2 63rd
SUNYAC Cross Country Championships    Oct 28, 2023
6k 27:12.9 64th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 26:12.8 239th
Highlander Invitational    Oct 7, 2023
6k 26:24.8 47th
Tom Balon Alumni Classic    Sep 9, 2023
5k 22:25.7 36th
Rowan Interregional Border Battle    Oct 15, 2022
6k 26:09.5 17th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
6k 25:48.0 139th
Harry F. Anderson Invitational    Sep 24, 2022
5k 21:21.7 90th
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k 26:55.7 168th
Kara Hall Memorial XC Invitational    Sep 3, 2022
4k 18:42.9 16th
Oberlin College Inter-Regional Rumble    Oct 16, 2021
6k 26:24.0 196th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
6k 26:30.1 197th
2021 Yellowjacket XC Invitational    Sep 18, 2021
6k 27:33.9 160th
Fredonia State XC Invitational    Sep 4, 2021
4k 17:53.6 12th
4k
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Kara Hall Memorial XC Invitational Sep 3, 2022
Fredonia State XC Invitational Sep 4, 2021
5k
Top↑
Harry F. Anderson Invitational Sep 28, 2024
Tom Balon Alumni Classic Sep 7, 2024
Tom Balon Alumni Classic Sep 9, 2023
Harry F. Anderson Invitational Sep 24, 2022
6k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
SUNYAC Cross Country Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
2024 Kara Hall Memorial Invitational Oct 5, 2024
Yellowjacket XC Invitational Sep 21, 2024
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
SUNYAC Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Highlander Invitational Oct 7, 2023
2023 Fredonia Kara Hall Memorial XC Invite Sep 30, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
2022 SUNYAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 SUNYAC Cross Country Championships Oct 30, 2021
Oberlin College Inter-Regional Rumble Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021

2024 XC

2023 XC

2022 XC

2021 XC

4k (XC)
2022  
2021  
5k (XC)
2024  
2023  
Sep 9, 2023
2022  
6k (XC)
2024  
2023  
2022  
2021