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RYKER HOLTZEN (JR-3)
WYOMING
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:50.87
MILE
4:07.92
3000
8:06.35
5000
13:48.85
3000S
8:41.25
5K (XC)
15:20.2
8K (XC)
23:19.8
10K (XC)
29:38.7
5K (XC)
15:20.2
8K (XC)
23:19.8
10K (XC)
29:38.7
MILE
4:07.92
3000
8:06.35
5000
13:57.91
1500
3:50.87
5000
13:48.85
3000S
8:41.25
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Cross Country Championships
Nov 23, 2024
10k
30:01.3
120th
NCAA Division I Mountain Region Cross Country Championships
Nov 15, 2024
10k
29:59.1
32nd
2024 Mountain West Cross Country Championships
Nov 1, 2024
8k
24:58.5
18th
Wisconsin Pre-Nationals
Oct 19, 2024
8k
23:43.6
79th
Joe Piane Notre Dame Invitational
Oct 4, 2024
8k
23:19.8
33rd
Roy Griak Invitational
Sep 20, 2024
8k
25:11.3
7th
2024 Wyoming Invite
Aug 30, 2024
5k
15:20.2
9th
NCAA West First Round
May 22-25, 2024
3000S
8:57.84
22nd (P)
Mountain West Outdoor Track & Field Championships
May 9-11, 2024
5000
14:40.39
17th (F)
3000S
8:43.14
1st (F)
Doug Max Invitational
Apr 28, 2024
1500
3:51.77
3rd (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
5000
13:48.85
5th (F)
Stanford Invitational
Mar 29-30, 2024
3000S
8:41.25
7th (F)
Mountain West Indoor Track & Field Championship
Feb 22-24, 2024
3000
8:17.49
6th (F)
5000
14:36.60
11th (F)
2024 Husky Classic
Feb 9-10, 2024
Mile
4:07.92
43rd (F)
3000
8:06.35
25th (F)
Bobcat Challenge
Jan 26, 2024
3000
8:19.49
3rd (F)
Potts Invitational
Jan 12-13, 2024
3000
8:24.87
11th (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
5000
13:57.91
90th (F)
NCAA Division I Mountain Region Cross Country Championships
Nov 10, 2023
10k
30:14.7
39th
2023 Mountain West Cross Country Championships
Oct 27, 2023
8k
23:56.4
15th
XC23 College & Open
Oct 14, 2023
8k
23:41.1
23rd
Griak Invitational
Sep 22, 2023
8k
24:40.3
18th
2023 Wyoming Invite
Sep 2, 2023
5k
15:20.9
3rd
NCAA West Preliminary Round
May 24-27, 2023
3000S
8:42.51
20th (P)
2023 Mountain West Outdoor Track & Field Championships
May 11-13, 2023
5000
14:58.95
23rd (F)
3000S
8:43.27
2nd (F)
Doug Max Invitational
Apr 29, 2023
3000S
9:20.37
1st (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
1500
3:50.87
89th (F)
63rd Annual Mt. SAC Relays
Apr 12-15, 2023
3000S
8:52.68
9th (F)
Jack Christiansen Invite
Mar 31-Apr 1, 2023
1500
3:56.62
3rd (F)
CSU Pueblo Spank Blasing Invitational
Mar 24-25, 2023
3000S
9:40.55
2nd (F)
2023 Mountain West Indoor Track & Field Championships
Feb 23-25, 2023
Mile
4:16.33
15th (P)
3000
8:26.85
19th (F)
DMR
10:05.18
6th (F)
2023 Husky Classic
Feb 10-11, 2023
Mile
4:09.97
67th (F)
Colorado Invitational
Jan 27, 2023
Mile
4:16.34
3rd (F)
Potts Invitational
Jan 13-14, 2023
Mile
4:19.36
17th (F)
NCAA Division I Mountain Region Cross Country Championships
Nov 11, 2022
10k
29:38.7
61st
2022 Mountain West Cross Country Championships
Oct 28, 2022
8k
25:29.4
53rd
Weis-Crockett Invitational
Oct 15, 2022
8k
24:27.1
41st
Griak Invitational
Sep 23, 2022
8k
24:59.9
35th
2022 Wyoming Invite
Sep 3, 2022
5k
15:21.9
14th
Jack Christiansen Invitational
Apr 22-23, 2022
1500
4:01.80
6th (F)
Doug Max Invitational
Apr 16, 2022
1500
3:59.46
2nd (F)
CU Invitational
Apr 8- 9, 2022
1500
4:06.65
20th (F)
CSU Pueblo Spank Blasing
Mar 25-26, 2022
1500
4:09.67
22nd (F)
Mines Twilight
Feb 18-19, 2022
Mile
4:30.10
1st (F)
Colorado Invitational
Jan 28-29, 2022
Mile
DNS
QUICK LINKS:
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3000S
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1500
Mile
3000
5000
3000S
DMR
5k
8k
10k
1500 Meters (Outdoor)
Top↑
3:51.77
Doug Max Invitational
Apr 28, 2024
3:50.87
2023 Bryan Clay Invitational
Apr 13-15, 2023
3:56.62
Jack Christiansen Invite
Mar 31-Apr 1, 2023
4:01.80
Jack Christiansen Invitational
Apr 22-23, 2022
3:59.46
Doug Max Invitational
Apr 16, 2022
4:06.65
CU Invitational
Apr 8- 9, 2022
4:09.67
CSU Pueblo Spank Blasing
Mar 25-26, 2022
Mile (Indoor)
Top↑
4:07.92
2024 Husky Classic
Feb 9-10, 2024
4:16.33
2023 Mountain West Indoor Track & Field Championships
Feb 23-25, 2023
4:09.97
2023 Husky Classic
Feb 10-11, 2023
4:16.34
Colorado Invitational
Jan 27, 2023
4:19.36
Potts Invitational
Jan 13-14, 2023
4:30.10
Mines Twilight
Feb 18-19, 2022
DNS
Colorado Invitational
Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
8:17.49
Mountain West Indoor Track & Field Championship
Feb 22-24, 2024
8:06.35
2024 Husky Classic
Feb 9-10, 2024
8:19.49
Bobcat Challenge
Jan 26, 2024
8:24.87
Potts Invitational
Jan 12-13, 2024
8:26.85
2023 Mountain West Indoor Track & Field Championships
Feb 23-25, 2023
5000 Meters (Outdoor)
Top↑
14:40.39
Mountain West Outdoor Track & Field Championships
May 9-11, 2024
13:48.85
2024 Bryan Clay Invitational
Apr 11-13, 2024
14:58.95
2023 Mountain West Outdoor Track & Field Championships
May 11-13, 2023
5000 Meters (Indoor)
Top↑
14:36.60
Mountain West Indoor Track & Field Championship
Feb 22-24, 2024
13:57.91
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
3000 Steeplechase (Outdoor)
Top↑
8:57.84
NCAA West First Round
May 22-25, 2024
8:43.14
Mountain West Outdoor Track & Field Championships
May 9-11, 2024
8:41.25
Stanford Invitational
Mar 29-30, 2024
8:42.51
NCAA West Preliminary Round
May 24-27, 2023
8:43.27
2023 Mountain West Outdoor Track & Field Championships
May 11-13, 2023
9:20.37
Doug Max Invitational
Apr 29, 2023
8:52.68
63rd Annual Mt. SAC Relays
Apr 12-15, 2023
9:40.55
CSU Pueblo Spank Blasing Invitational
Mar 24-25, 2023
Distance Medley Relay (Indoor)
Top↑
10:05.18
2023 Mountain West Indoor Track & Field Championships
Feb 23-25, 2023
5k
Top↑
15:20.2
2024 Wyoming Invite
Aug 30, 2024
15:20.9
2023 Wyoming Invite
Sep 2, 2023
15:21.9
2022 Wyoming Invite
Sep 3, 2022
8k
Top↑
24:58.5
2024 Mountain West Cross Country Championships
Nov 1, 2024
23:43.6
Wisconsin Pre-Nationals
Oct 19, 2024
23:19.8
Joe Piane Notre Dame Invitational
Oct 4, 2024
25:11.3
Roy Griak Invitational
Sep 20, 2024
23:56.4
2023 Mountain West Cross Country Championships
Oct 27, 2023
23:41.1
XC23 College & Open
Oct 14, 2023
24:40.3
Griak Invitational
Sep 22, 2023
25:29.4
2022 Mountain West Cross Country Championships
Oct 28, 2022
24:27.1
Weis-Crockett Invitational
Oct 15, 2022
24:59.9
Griak Invitational
Sep 23, 2022
10k
Top↑
30:01.3
NCAA Division I Cross Country Championships
Nov 23, 2024
29:59.1
NCAA Division I Mountain Region Cross Country Championships
Nov 15, 2024
30:14.7
NCAA Division I Mountain Region Cross Country Championships
Nov 10, 2023
29:38.7
NCAA Division I Mountain Region Cross Country Championships
Nov 11, 2022
2024 XC
5k
15:20.2
2024 Wyoming Invite
August 30, 2024
8k
24:58.5
2024 Mountain West Cross Country Championships
November 1, 2024
23:43.6
Wisconsin Pre-Nationals
October 19, 2024
23:19.8
Joe Piane Notre Dame Invitational
October 4, 2024
25:11.3
Roy Griak Invitational
September 20, 2024
10k
30:01.3
NCAA Division I Cross Country Championships
November 23, 2024
29:59.1
NCAA Division I Mountain Region Cross Country Championships
November 15, 2024
2024 Outdoors
1500 Meters
3:51.77
Doug Max Invitational
April 28, 2024
5000 Meters
14:40.39
Mountain West Outdoor Track & Field Championships
May 9-11, 2024
13:48.85
2024 Bryan Clay Invitational
April 11-13, 2024
3000 Steeplechase
8:57.84
NCAA West First Round
May 22-25, 2024
8:43.14
Mountain West Outdoor Track & Field Championships
May 9-11, 2024
8:41.25
Stanford Invitational
March 29-30, 2024
2024 Indoors
Mile
4:07.92
2024 Husky Classic
February 9-10, 2024
3000 Meters
8:17.49
Mountain West Indoor Track & Field Championship
February 22-24, 2024
8:06.35
2024 Husky Classic
February 9-10, 2024
8:19.49
Bobcat Challenge
January 26, 2024
8:24.87
Potts Invitational
January 12-13, 2024
5000 Meters
14:36.60
Mountain West Indoor Track & Field Championship
February 22-24, 2024
2023 Indoors
Mile
4:16.33
2023 Mountain West Indoor Track & Field Championships
February 23-25, 2023
4:09.97
2023 Husky Classic
February 10-11, 2023
4:16.34
Colorado Invitational
January 27, 2023
4:19.36
Potts Invitational
January 13-14, 2023
3000 Meters
8:26.85
2023 Mountain West Indoor Track & Field Championships
February 23-25, 2023
5000 Meters
13:57.91
Boston University Sharon Colyear-Danville Season Opener
December 2, 2023
Distance Medley Relay
10:05.18
2023 Mountain West Indoor Track & Field Championships
February 23-25, 2023
2023 XC
5k
15:20.9
2023 Wyoming Invite
September 2, 2023
8k
23:56.4
2023 Mountain West Cross Country Championships
October 27, 2023
23:41.1
XC23 College & Open
October 14, 2023
24:40.3
Griak Invitational
September 22, 2023
10k
30:14.7
NCAA Division I Mountain Region Cross Country Championships
November 10, 2023
2023 Outdoors
1500 Meters
3:50.87
2023 Bryan Clay Invitational
April 13-15, 2023
3:56.62
Jack Christiansen Invite
March 31-April 1, 2023
5000 Meters
14:58.95
2023 Mountain West Outdoor Track & Field Championships
May 11-13, 2023
3000 Steeplechase
8:42.51
NCAA West Preliminary Round
May 24-27, 2023
8:43.27
2023 Mountain West Outdoor Track & Field Championships
May 11-13, 2023
9:20.37
Doug Max Invitational
April 29, 2023
8:52.68
63rd Annual Mt. SAC Relays
April 12-15, 2023
9:40.55
CSU Pueblo Spank Blasing Invitational
March 24-25, 2023
2022 XC
5k
15:21.9
2022 Wyoming Invite
September 3, 2022
8k
25:29.4
2022 Mountain West Cross Country Championships
October 28, 2022
24:27.1
Weis-Crockett Invitational
October 15, 2022
24:59.9
Griak Invitational
September 23, 2022
10k
29:38.7
NCAA Division I Mountain Region Cross Country Championships
November 11, 2022
2022 Outdoors
1500 Meters
4:01.80
Jack Christiansen Invitational
April 22-23, 2022
3:59.46
Doug Max Invitational
April 16, 2022
4:06.65
CU Invitational
April 8- 9, 2022
4:09.67
CSU Pueblo Spank Blasing
March 25-26, 2022
2022 Indoors
Mile
4:30.10
Mines Twilight
February 18-19, 2022
DNS
Colorado Invitational
January 28-29, 2022
5k (XC)
2024
15:20.2
2024 Wyoming Invite
Aug 30, 2024
2023
15:20.9
2023 Wyoming Invite
Sep 2, 2023
2022
15:21.9
2022 Wyoming Invite
Sep 3, 2022
8k (XC)
2024
23:19.8
Joe Piane Notre Dame Invitational
Oct 4, 2024
2023
23:41.1
XC23 College & Open
Oct 14, 2023
2022
24:27.1
Weis-Crockett Invitational
Oct 15, 2022
10k (XC)
2024
29:59.1
NCAA Division I Mountain Region Cross Country Championships
Nov 15, 2024
2023
30:14.7
NCAA Division I Mountain Region Cross Country Championships
Nov 10, 2023
2022
29:38.7
NCAA Division I Mountain Region Cross Country Championships
Nov 11, 2022
1500 Meters (Outdoors)
2024
3:51.77
Doug Max Invitational
(Apr 28, 2024)
2023
3:50.87
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
3:59.46
Doug Max Invitational
(Apr 16, 2022)
5000 Meters (Outdoors)
2024
13:48.85
2024 Bryan Clay Invitational
(Apr 11-13, 2024)
2023
14:58.95
2023 Mountain West Outdoor Track & Field Championships
(May 11-13, 2023)
3000 Steeplechase (Outdoors)
2024
8:41.25
Stanford Invitational
(Mar 29-30, 2024)
2023
8:42.51
NCAA West Preliminary Round
(May 24-27, 2023)
Mile (Indoors)
2024
4:07.92
2024 Husky Classic
(Feb 9-10, 2024)
2023
4:09.97
2023 Husky Classic
(Feb 10-11, 2023)
2022
4:30.10
Mines Twilight
(Feb 18-19, 2022)
3000 Meters (Indoors)
2024
8:06.35
2024 Husky Classic
(Feb 9-10, 2024)
2023
8:26.85
2023 Mountain West Indoor Track & Field Championships
(Feb 23-25, 2023)
5000 Meters (Indoors)
2024
14:36.60
Mountain West Indoor Track & Field Championship
(Feb 22-24, 2024)
2023
13:57.91
Boston University Sharon Colyear-Danville Season Opener
(Dec 2, 2023)