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MIA DUNCAN (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:16.36
1000
2:53.74
1500
4:45.35
MILE
5:10.17
3000
10:13.62
400H
1:05.49
3000S
10:41.55
4K (XC)
14:59.1
5K (XC)
18:15.6
6K (XC)
21:40.1
2 MILE (XC)
12:05.4
4K (XC)
14:59.1
5K (XC)
18:15.6
6K (XC)
21:40.1
2 MILE (XC)
12:05.4
800
2:23.56
1000
2:53.74
MILE
5:10.17
3000
10:13.62
800
2:16.36
1500
4:45.35
400H
1:05.49
3000S
10:41.55
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
GVSU Holiday Open
Dec 6, 2024
3000
10:23.02
21st (F)
NAIA Cross Country Championships
Nov 22, 2024
6k
21:40.1
28th
American Midwest Conference Cross Country Championships
Nov 8, 2024
6k
23:06.8
4th
AMC Conference Championships
Oct 27, 2024
6k
23:06.8
4th
NAIA Great Lakes Challenge
Oct 26, 2024
5k
18:15.6
16th
Seminole Valley Stampede
Oct 5, 2024
6k
22:37.8
5th
Larry Young XC Invitational
Sep 20, 2024
5k
19:40.2
16th
9th Annual UIS Prairie Stars Invitational
Sep 6, 2024
5k
19:05.9
7th
SEMO Redhawks XC Invite
Aug 30, 2024
5k
19:22.5
21st
NAIA Outdoor Track & Field Championships
May 22-24, 2024
3000S
10:47.67
6th (F)
3000S
11:06.42
7th (P)
St. Francis Fighting Chance Invite
May 10-11, 2024
800
2:20.57
24th (F)
AMC Outdoor Track and Field Championships
May 1- 2, 2024
1500
5:02.94
4th (F)
400H
1:05.49
1st (F)
3000S
11:22.48
1st (F)
4x400
4:03.52
1st (F)
4x800
10:06.12
1st (F)
114th Drake Relays
Apr 24-27, 2024
3000S
10:47.27
18th (F)
Culver Stockton Wildcat Open
Apr 20, 2024
1500
DNS
Kansas Relays
Apr 18-20, 2024
1500
4:45.35
2nd (F)
Un. of Central Missouri Mule Relays
Apr 12, 2024
800
2:16.36
1st (F)
SLU Billiken Invite
Apr 5, 2024
1500
4:50.02
11th (F)
2024 Joey Haines Invite
Mar 29-30, 2024
400H
1:06.77
4th (F)
Wash U Distance Carnival
Mar 29, 2024
3000S
10:41.55
3rd (F)
NAIA Indoor Championships
Feb 29-Mar 2, 2024
1000
2:53.74
4th (P)
1000
2:58.63
6th (F)
4x800
9:40.77
20th (P)
AMC Championships
Feb 17, 2024
1000
3:15.79
1st (F)
Mile
5:30.45
1st (F)
3000
10:58.20
2nd (F)
4x400
4:12.86
2nd (F)
Marian Invitational
Feb 9, 2024
1000
2:58.84
2nd (F)
IWU Midwest Classic
Feb 3, 2024
1000
3:05.47
3rd (F)
4x800
9:52.83
5th (F)
Principia College Relays
Jan 26-27, 2024
4x400
4:18.22
3rd (F)
4x800
9:41.32
1st (F)
NAIA / Juco Challenge
Jan 20, 2024
Mile
5:17.33
3rd (F)
2024 Redhawks Invite
Jan 13, 2024
Mile
5:21.67
3rd (F)
4x400
4:22.70
3rd (F)
1st Annual PNW Classic
Dec 1, 2023
3000
10:13.62
3rd (F)
NAIA Cross Country Championships
Nov 17, 2023
6k
23:12.3
62nd
American Midwest Conference Cross Country Championships
Nov 3, 2023
6k
22:25.9
2nd
NAIA Great Lakes Challenge XC Invitational
Oct 21, 2023
5k
19:00.5
16th
Bethel University Cross Country Invitational
Oct 6, 2023
5k
18:58.9
4th
McKendree Bearcat Classic
Sep 22, 2023
5k
19:07.8
1st
Cottey College XC Invite
Sep 8, 2023
5k
19:11.7
2nd
Redhawks XC Invitational
Sep 1, 2023
4k
15:16.7
8th
NAIA Outdoor Track & Field Championships
May 24-26, 2023
3000S
11:12.00
10th (F)
3000S
10:58.34
7th (P)
St. Francis Fighting Chance Invite
May 12-13, 2023
800
2:21.60
21st (F)
AMC Outdoor Track and Field Championships
May 4- 5, 2023
400H
1:07.81
1st (F)
3000S
11:21.67
1st (F)
4x400
4:10.77
2nd (F)
4x800
9:24.80
1st (F)
Drake Relays
Apr 26-29, 2023
3000S
10:55.21
22nd (F)
Culver Stockton Wildcat Open
Apr 22, 2023
400H
1:07.03
2nd (F)
4x800
9:47.48
1st (F)
Un. of Central Missouri Mule Relays
Apr 14, 2023
800
2:24.94
14th (F)
1500
4:54.79
3rd (F)
Lincoln University Open
Apr 7- 8, 2023
1500
4:54.78
10th (F)
4x400
4:13.13
8th (F)
Wash U Distance Carnival Saturday 2023
Apr 1, 2023
3000S
11:02.45
8th (F)
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
1000
3:01.54
10th (P)
AMC Championships
Feb 18, 2023
1000
3:02.71
1st (F)
4x400
4:19.61
1st (F)
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
800
2:35.34
74th (F)
Mile
5:11.23
24th (F)
IWU Midwest Classic
Feb 4, 2023
1000
3:06.23
4th (F)
DMR
12:51.41
3rd (F)
Principia College Relays
Jan 27-28, 2023
Mile
5:22.41
1st (F)
4x400
4:24.78
2nd (F)
DMR
12:55.67
1st (F)
NAIA / Juco Challenge
Jan 21, 2023
Mile
5:19.95
3rd (F)
2023 John Craft Invitational
Jan 14, 2023
Mile
DNS
DMR
12:59.50
2nd (F)
NAIA Cross Country Championships
Nov 18, 2022
5k
18:47.0
93rd
American Midwest Conference Cross Country Championships
Nov 4, 2022
5k
18:58.2
3rd
Southwestern College Mid-States Classic
Oct 22, 2022
5k
18:53.0
7th
Seminole Valley Stampede
Oct 8, 2022
5k
18:46.8
2nd
McKendree Bearcat Classic
Sep 23, 2022
5k
19:05.7
3rd
Columbia College Larry Young Invite
Sep 16, 2022
5k
19:43.0
14th
Redhawks XC Invitational
Sep 2, 2022
4k
14:59.1
8th
NAIA Outdoor Track & Field Championships
May 25-27, 2022
3000S
11:37.28
16th (F)
3000S
11:08.98
15th (P)
St. Francis Fighting Chance Invite
May 13-14, 2022
3000S
11:17.53
11th (F)
American Midwest Outdoor Track & Field Championships
May 6- 7, 2022
800
2:22.93
1st (F)
3000S
11:20.04
1st (F)
4x800
9:59.93
1st (F)
Lindenwood Dick Cochran Invite
Apr 22-23, 2022
3000S
11:41.94
2nd (F)
Un. of Central Missouri Mule Relays
Apr 15, 2022
800
2:21.45
16th (F)
1500
4:48.10
13th (F)
Lincoln University Open
Apr 9, 2022
800
2:20.49
4th (F)
4x400
4:19.47
4th (F)
Wash U Distance Carnival
Apr 1, 2022
3000S
11:09.02
5th (F)
Wash U Distance Carnival
Apr 1, 2022
3000S
11:09.02
5th (F)
NAIA Indoor Track & Field Championships
Mar 3- 5, 2022
Mile
5:18.90
20th (P)
DMR
12:34.88
16th (P)
AMC Indoor Track and Field Championships
Feb 19, 2022
1000
3:08.94
1st (F)
Mile
5:37.36
1st (F)
4x400
4:14.51
1st (F)
DMR
14:19.96
2nd (F)
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
Mile
5:10.17
25th (F)
DMR
12:19.76
8th (F)
Walter Cramer Invitational
Feb 5, 2022
1000
3:09.17
2nd (F)
4x800
9:49.60
2nd (F)
Principia College Relays
Jan 28-29, 2022
Mile
5:18.59
2nd (F)
DMR
12:50.15
1st (F)
Bumble Rumble
Jan 21, 2022
800
2:23.56
2nd (F)
4x400
4:25.03
6th (F)
NAIA Cross Country Championships
Nov 19, 2021
5k
19:52.5
137th
AMC Championships
Nov 5, 2021
5k
19:40.0
10th
NAIA Great Lakes Challenge
Oct 23, 2021
5k
18:56.4
61st
Seminole Valley Stampede
Oct 9, 2021
5k
19:16.2
4th
Columbia College Larry Walker XC Invite
Sep 18, 2021
5k
19:55.2
15th
Titan Opener
Sep 1, 2021
2M
12:05.4
2nd
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Choose an Event
800
1000
1500
Mile
3000
400H
3000S
4x400
4x800
DMR
4k
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6k
2 Mile
800 Meters (Outdoor)
Top↑
2:20.57
St. Francis Fighting Chance Invite
May 10-11, 2024
2:16.36
Un. of Central Missouri Mule Relays
Apr 12, 2024
2:21.60
St. Francis Fighting Chance Invite
May 12-13, 2023
2:24.94
Un. of Central Missouri Mule Relays
Apr 14, 2023
2:22.93
American Midwest Outdoor Track & Field Championships
May 6- 7, 2022
2:21.45
Un. of Central Missouri Mule Relays
Apr 15, 2022
2:20.49
Lincoln University Open
Apr 9, 2022
800 Meters (Indoor)
Top↑
2:35.34
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
2:23.56
Bumble Rumble
Jan 21, 2022
1000 Meters (Indoor)
Top↑
2:53.74
NAIA Indoor Championships
Feb 29-Mar 2, 2024
2:58.63
NAIA Indoor Championships
Feb 29-Mar 2, 2024
3:15.79
AMC Championships
Feb 17, 2024
2:58.84
Marian Invitational
Feb 9, 2024
3:05.47
IWU Midwest Classic
Feb 3, 2024
3:01.54
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
3:02.71
AMC Championships
Feb 18, 2023
3:06.23
IWU Midwest Classic
Feb 4, 2023
3:08.94
AMC Indoor Track and Field Championships
Feb 19, 2022
3:09.17
Walter Cramer Invitational
Feb 5, 2022
1500 Meters (Outdoor)
Top↑
5:02.94
AMC Outdoor Track and Field Championships
May 1- 2, 2024
DNS
Culver Stockton Wildcat Open
Apr 20, 2024
4:45.35
Kansas Relays
Apr 18-20, 2024
4:50.02
SLU Billiken Invite
Apr 5, 2024
4:54.79
Un. of Central Missouri Mule Relays
Apr 14, 2023
4:54.78
Lincoln University Open
Apr 7- 8, 2023
4:48.10
Un. of Central Missouri Mule Relays
Apr 15, 2022
Mile (Indoor)
Top↑
5:30.45
AMC Championships
Feb 17, 2024
5:17.33
NAIA / Juco Challenge
Jan 20, 2024
5:21.67
2024 Redhawks Invite
Jan 13, 2024
5:11.23
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
5:22.41
Principia College Relays
Jan 27-28, 2023
5:19.95
NAIA / Juco Challenge
Jan 21, 2023
DNS
2023 John Craft Invitational
Jan 14, 2023
5:18.90
NAIA Indoor Track & Field Championships
Mar 3- 5, 2022
5:37.36
AMC Indoor Track and Field Championships
Feb 19, 2022
5:10.17
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
5:18.59
Principia College Relays
Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
10:23.02
GVSU Holiday Open
Dec 6, 2024
10:58.20
AMC Championships
Feb 17, 2024
10:13.62
1st Annual PNW Classic
Dec 1, 2023
400 Hurdles (Outdoor)
Top↑
1:06.77
2024 Joey Haines Invite
Mar 29-30, 2024
400 Hurdles (Outdoor)
Top↑
1:05.49
AMC Outdoor Track and Field Championships
May 1- 2, 2024
1:07.81
AMC Outdoor Track and Field Championships
May 4- 5, 2023
1:07.03
Culver Stockton Wildcat Open
Apr 22, 2023
3000 Steeplechase (Outdoor)
Top↑
10:47.67
NAIA Outdoor Track & Field Championships
May 22-24, 2024
11:06.42
NAIA Outdoor Track & Field Championships
May 22-24, 2024
11:22.48
AMC Outdoor Track and Field Championships
May 1- 2, 2024
10:47.27
114th Drake Relays
Apr 24-27, 2024
10:41.55
Wash U Distance Carnival
Mar 29, 2024
11:12.00
NAIA Outdoor Track & Field Championships
May 24-26, 2023
10:58.34
NAIA Outdoor Track & Field Championships
May 24-26, 2023
11:21.67
AMC Outdoor Track and Field Championships
May 4- 5, 2023
10:55.21
Drake Relays
Apr 26-29, 2023
11:02.45
Wash U Distance Carnival Saturday 2023
Apr 1, 2023
11:37.28
NAIA Outdoor Track & Field Championships
May 25-27, 2022
11:08.98
NAIA Outdoor Track & Field Championships
May 25-27, 2022
11:17.53
St. Francis Fighting Chance Invite
May 13-14, 2022
11:20.04
American Midwest Outdoor Track & Field Championships
May 6- 7, 2022
11:41.94
Lindenwood Dick Cochran Invite
Apr 22-23, 2022
11:09.02
Wash U Distance Carnival
Apr 1, 2022
11:09.02
Wash U Distance Carnival
Apr 1, 2022
4 x 400 Relay (Outdoor)
Top↑
4:03.52
AMC Outdoor Track and Field Championships
May 1- 2, 2024
4:10.77
AMC Outdoor Track and Field Championships
May 4- 5, 2023
4:13.13
Lincoln University Open
Apr 7- 8, 2023
4:19.47
Lincoln University Open
Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
4:12.86
AMC Championships
Feb 17, 2024
4:18.22
Principia College Relays
Jan 26-27, 2024
4:22.70
2024 Redhawks Invite
Jan 13, 2024
4:19.61
AMC Championships
Feb 18, 2023
4:24.78
Principia College Relays
Jan 27-28, 2023
4:14.51
AMC Indoor Track and Field Championships
Feb 19, 2022
4:25.03
Bumble Rumble
Jan 21, 2022
4 x 800 Relay (Outdoor)
Top↑
10:06.12
AMC Outdoor Track and Field Championships
May 1- 2, 2024
9:24.80
AMC Outdoor Track and Field Championships
May 4- 5, 2023
9:47.48
Culver Stockton Wildcat Open
Apr 22, 2023
9:59.93
American Midwest Outdoor Track & Field Championships
May 6- 7, 2022
4 x 800 Relay (Indoor)
Top↑
9:40.77
NAIA Indoor Championships
Feb 29-Mar 2, 2024
9:52.83
IWU Midwest Classic
Feb 3, 2024
9:41.32
Principia College Relays
Jan 26-27, 2024
9:49.60
Walter Cramer Invitational
Feb 5, 2022
Distance Medley Relay (Indoor)
Top↑
12:51.41
IWU Midwest Classic
Feb 4, 2023
12:55.67
Principia College Relays
Jan 27-28, 2023
12:59.50
2023 John Craft Invitational
Jan 14, 2023
12:34.88
NAIA Indoor Track & Field Championships
Mar 3- 5, 2022
14:19.96
AMC Indoor Track and Field Championships
Feb 19, 2022
12:19.76
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
12:50.15
Principia College Relays
Jan 28-29, 2022
4k
Top↑
15:16.7
Redhawks XC Invitational
Sep 1, 2023
14:59.1
Redhawks XC Invitational
Sep 2, 2022
5k
Top↑
18:15.6
NAIA Great Lakes Challenge
Oct 26, 2024
19:40.2
Larry Young XC Invitational
Sep 20, 2024
19:05.9
9th Annual UIS Prairie Stars Invitational
Sep 6, 2024
19:22.5
SEMO Redhawks XC Invite
Aug 30, 2024
19:00.5
NAIA Great Lakes Challenge XC Invitational
Oct 21, 2023
18:58.9
Bethel University Cross Country Invitational
Oct 6, 2023
19:07.8
McKendree Bearcat Classic
Sep 22, 2023
19:11.7
Cottey College XC Invite
Sep 8, 2023
18:47.0
NAIA Cross Country Championships
Nov 18, 2022
18:58.2
American Midwest Conference Cross Country Championships
Nov 4, 2022
18:53.0
Southwestern College Mid-States Classic
Oct 22, 2022
18:46.8
Seminole Valley Stampede
Oct 8, 2022
19:05.7
McKendree Bearcat Classic
Sep 23, 2022
19:43.0
Columbia College Larry Young Invite
Sep 16, 2022
19:52.5
NAIA Cross Country Championships
Nov 19, 2021
19:40.0
AMC Championships
Nov 5, 2021
18:56.4
NAIA Great Lakes Challenge
Oct 23, 2021
19:16.2
Seminole Valley Stampede
Oct 9, 2021
19:55.2
Columbia College Larry Walker XC Invite
Sep 18, 2021
6k
Top↑
21:40.1
NAIA Cross Country Championships
Nov 22, 2024
23:06.8
American Midwest Conference Cross Country Championships
Nov 8, 2024
23:06.8
AMC Conference Championships
Oct 27, 2024
22:37.8
Seminole Valley Stampede
Oct 5, 2024
23:12.3
NAIA Cross Country Championships
Nov 17, 2023
22:25.9
American Midwest Conference Cross Country Championships
Nov 3, 2023
2 Mile
Top↑
12:05.4
Titan Opener
Sep 1, 2021
2024 Indoors
1000 Meters
2:53.74
NAIA Indoor Championships
February 29-March 2, 2024
2:58.63
NAIA Indoor Championships
February 29-March 2, 2024
3:15.79
AMC Championships
February 17, 2024
2:58.84
Marian Invitational
February 9, 2024
3:05.47
IWU Midwest Classic
February 3, 2024
Mile
5:30.45
AMC Championships
February 17, 2024
5:17.33
NAIA / Juco Challenge
January 20, 2024
5:21.67
2024 Redhawks Invite
January 13, 2024
3000 Meters
10:23.02
GVSU Holiday Open
December 6, 2024
10:58.20
AMC Championships
February 17, 2024
4 x 400 Relay
4:12.86
AMC Championships
February 17, 2024
4:18.22
Principia College Relays
January 26-27, 2024
4:22.70
2024 Redhawks Invite
January 13, 2024
4 x 800 Relay
9:40.77
NAIA Indoor Championships
February 29-March 2, 2024
9:52.83
IWU Midwest Classic
February 3, 2024
9:41.32
Principia College Relays
January 26-27, 2024
2024 XC
5k
18:15.6
NAIA Great Lakes Challenge
October 26, 2024
19:40.2
Larry Young XC Invitational
September 20, 2024
19:05.9
9th Annual UIS Prairie Stars Invitational
September 6, 2024
19:22.5
SEMO Redhawks XC Invite
August 30, 2024
6k
21:40.1
NAIA Cross Country Championships
November 22, 2024
23:06.8
American Midwest Conference Cross Country Championships
November 8, 2024
23:06.8
AMC Conference Championships
October 27, 2024
22:37.8
Seminole Valley Stampede
October 5, 2024
2024 Outdoors
800 Meters
2:20.57
St. Francis Fighting Chance Invite
May 10-11, 2024
2:16.36
Un. of Central Missouri Mule Relays
April 12, 2024
1500 Meters
5:02.94
AMC Outdoor Track and Field Championships
May 1- 2, 2024
DNS
Culver Stockton Wildcat Open
April 20, 2024
4:45.35
Kansas Relays
April 18-20, 2024
4:50.02
SLU Billiken Invite
April 5, 2024
400 Hurdles
1:06.77
2024 Joey Haines Invite
March 29-30, 2024
400 Hurdles
1:05.49
AMC Outdoor Track and Field Championships
May 1- 2, 2024
3000 Steeplechase
10:47.67
NAIA Outdoor Track & Field Championships
May 22-24, 2024
11:06.42
NAIA Outdoor Track & Field Championships
May 22-24, 2024
11:22.48
AMC Outdoor Track and Field Championships
May 1- 2, 2024
10:47.27
114th Drake Relays
April 24-27, 2024
10:41.55
Wash U Distance Carnival
March 29, 2024
4 x 400 Relay
4:03.52
AMC Outdoor Track and Field Championships
May 1- 2, 2024
4 x 800 Relay
10:06.12
AMC Outdoor Track and Field Championships
May 1- 2, 2024
2023 Indoors
800 Meters
2:35.34
8th Annual Indoor Gorilla Classic
February 10-11, 2023
1000 Meters
3:01.54
NAIA Indoor Track & Field Championships
March 2- 4, 2023
3:02.71
AMC Championships
February 18, 2023
3:06.23
IWU Midwest Classic
February 4, 2023
Mile
5:11.23
8th Annual Indoor Gorilla Classic
February 10-11, 2023
5:22.41
Principia College Relays
January 27-28, 2023
5:19.95
NAIA / Juco Challenge
January 21, 2023
DNS
2023 John Craft Invitational
January 14, 2023
3000 Meters
10:13.62
1st Annual PNW Classic
December 1, 2023
4 x 400 Relay
4:19.61
AMC Championships
February 18, 2023
4:24.78
Principia College Relays
January 27-28, 2023
Distance Medley Relay
12:51.41
IWU Midwest Classic
February 4, 2023
12:55.67
Principia College Relays
January 27-28, 2023
12:59.50
2023 John Craft Invitational
January 14, 2023
2023 XC
4k
15:16.7
Redhawks XC Invitational
September 1, 2023
5k
19:00.5
NAIA Great Lakes Challenge XC Invitational
October 21, 2023
18:58.9
Bethel University Cross Country Invitational
October 6, 2023
19:07.8
McKendree Bearcat Classic
September 22, 2023
19:11.7
Cottey College XC Invite
September 8, 2023
6k
23:12.3
NAIA Cross Country Championships
November 17, 2023
22:25.9
American Midwest Conference Cross Country Championships
November 3, 2023
2023 Outdoors
800 Meters
2:21.60
St. Francis Fighting Chance Invite
May 12-13, 2023
2:24.94
Un. of Central Missouri Mule Relays
April 14, 2023
1500 Meters
4:54.79
Un. of Central Missouri Mule Relays
April 14, 2023
4:54.78
Lincoln University Open
April 7- 8, 2023
400 Hurdles
1:07.81
AMC Outdoor Track and Field Championships
May 4- 5, 2023
1:07.03
Culver Stockton Wildcat Open
April 22, 2023
3000 Steeplechase
11:12.00
NAIA Outdoor Track & Field Championships
May 24-26, 2023
10:58.34
NAIA Outdoor Track & Field Championships
May 24-26, 2023
11:21.67
AMC Outdoor Track and Field Championships
May 4- 5, 2023
10:55.21
Drake Relays
April 26-29, 2023
11:02.45
Wash U Distance Carnival Saturday 2023
April 1, 2023
4 x 400 Relay
4:10.77
AMC Outdoor Track and Field Championships
May 4- 5, 2023
4:13.13
Lincoln University Open
April 7- 8, 2023
4 x 800 Relay
9:24.80
AMC Outdoor Track and Field Championships
May 4- 5, 2023
9:47.48
Culver Stockton Wildcat Open
April 22, 2023
2022 XC
4k
14:59.1
Redhawks XC Invitational
September 2, 2022
5k
18:47.0
NAIA Cross Country Championships
November 18, 2022
18:58.2
American Midwest Conference Cross Country Championships
November 4, 2022
18:53.0
Southwestern College Mid-States Classic
October 22, 2022
18:46.8
Seminole Valley Stampede
October 8, 2022
19:05.7
McKendree Bearcat Classic
September 23, 2022
19:43.0
Columbia College Larry Young Invite
September 16, 2022
2022 Outdoors
800 Meters
2:22.93
American Midwest Outdoor Track & Field Championships
May 6- 7, 2022
2:21.45
Un. of Central Missouri Mule Relays
April 15, 2022
2:20.49
Lincoln University Open
April 9, 2022
1500 Meters
4:48.10
Un. of Central Missouri Mule Relays
April 15, 2022
3000 Steeplechase
11:37.28
NAIA Outdoor Track & Field Championships
May 25-27, 2022
11:08.98
NAIA Outdoor Track & Field Championships
May 25-27, 2022
11:17.53
St. Francis Fighting Chance Invite
May 13-14, 2022
11:20.04
American Midwest Outdoor Track & Field Championships
May 6- 7, 2022
11:41.94
Lindenwood Dick Cochran Invite
April 22-23, 2022
11:09.02
Wash U Distance Carnival
April 1, 2022
11:09.02
Wash U Distance Carnival
April 1, 2022
4 x 400 Relay
4:19.47
Lincoln University Open
April 9, 2022
4 x 800 Relay
9:59.93
American Midwest Outdoor Track & Field Championships
May 6- 7, 2022
2022 Indoors
800 Meters
2:23.56
Bumble Rumble
January 21, 2022
1000 Meters
3:08.94
AMC Indoor Track and Field Championships
February 19, 2022
3:09.17
Walter Cramer Invitational
February 5, 2022
Mile
5:18.90
NAIA Indoor Track & Field Championships
March 3- 5, 2022
5:37.36
AMC Indoor Track and Field Championships
February 19, 2022
5:10.17
7th Annual Indoor Gorilla Classic
February 11-12, 2022
5:18.59
Principia College Relays
January 28-29, 2022
4 x 400 Relay
4:14.51
AMC Indoor Track and Field Championships
February 19, 2022
4:25.03
Bumble Rumble
January 21, 2022
4 x 800 Relay
9:49.60
Walter Cramer Invitational
February 5, 2022
Distance Medley Relay
12:34.88
NAIA Indoor Track & Field Championships
March 3- 5, 2022
14:19.96
AMC Indoor Track and Field Championships
February 19, 2022
12:19.76
7th Annual Indoor Gorilla Classic
February 11-12, 2022
12:50.15
Principia College Relays
January 28-29, 2022
2021 XC
5k
19:52.5
NAIA Cross Country Championships
November 19, 2021
19:40.0
AMC Championships
November 5, 2021
18:56.4
NAIA Great Lakes Challenge
October 23, 2021
19:16.2
Seminole Valley Stampede
October 9, 2021
19:55.2
Columbia College Larry Walker XC Invite
September 18, 2021
2 Mile
12:05.4
Titan Opener
September 1, 2021
800 Meters (Indoors)
2023
2:35.34
8th Annual Indoor Gorilla Classic
(Feb 10-11, 2023)
2022
2:23.56
Bumble Rumble
(Jan 21, 2022)
1000 Meters (Indoors)
2024
2:53.74
NAIA Indoor Championships
(Feb 29-Mar 2, 2024)
2023
3:01.54
NAIA Indoor Track & Field Championships
(Mar 2- 4, 2023)
2022
3:08.94
AMC Indoor Track and Field Championships
(Feb 19, 2022)
Mile (Indoors)
2024
5:17.33
NAIA / Juco Challenge
(Jan 20, 2024)
2023
5:11.23
8th Annual Indoor Gorilla Classic
(Feb 10-11, 2023)
2022
5:10.17
7th Annual Indoor Gorilla Classic
(Feb 11-12, 2022)
3000 Meters (Indoors)
2024
10:23.02
GVSU Holiday Open
(Dec 6, 2024)
2023
10:13.62
1st Annual PNW Classic
(Dec 1, 2023)
4k (XC)
2023
15:16.7
Redhawks XC Invitational
Sep 1, 2023
2022
14:59.1
Redhawks XC Invitational
Sep 2, 2022
5k (XC)
2024
18:15.6
NAIA Great Lakes Challenge
Oct 26, 2024
2023
18:58.9
Bethel University Cross Country Invitational
Oct 6, 2023
2022
18:46.8
Seminole Valley Stampede
Oct 8, 2022
2021
18:56.4
NAIA Great Lakes Challenge
Oct 23, 2021
6k (XC)
2024
21:40.1
NAIA Cross Country Championships
Nov 22, 2024
2023
22:25.9
American Midwest Conference Cross Country Championships
Nov 3, 2023
2 Mile (XC)
2021
12:05.4
Titan Opener
Sep 1, 2021
800 Meters (Outdoors)
2024
2:16.36
Un. of Central Missouri Mule Relays
(Apr 12, 2024)
2023
2:21.60
St. Francis Fighting Chance Invite
(May 12-13, 2023)
2022
2:20.49
Lincoln University Open
(Apr 9, 2022)
1500 Meters (Outdoors)
2024
4:45.35
Kansas Relays
(Apr 18-20, 2024)
2023
4:54.78
Lincoln University Open
(Apr 7- 8, 2023)
2022
4:48.10
Un. of Central Missouri Mule Relays
(Apr 15, 2022)
400 Hurdles (Outdoors)
2024
1:06.77
2024 Joey Haines Invite
(Mar 29-30, 2024)
400 Hurdles (Outdoors)
2024
1:05.49
AMC Outdoor Track and Field Championships
(May 1- 2, 2024)
2023
1:07.03
Culver Stockton Wildcat Open
(Apr 22, 2023)
3000 Steeplechase (Outdoors)
2024
10:41.55
Wash U Distance Carnival
(Mar 29, 2024)
2023
10:55.21
Drake Relays
(Apr 26-29, 2023)
2022
11:08.98
NAIA Outdoor Track & Field Championships
(May 25-27, 2022)