TFRRS | Quincy Efurd – Track and Field Results & Statistics

QUINCY EFURD (SR-4)

UA-FORT SMITH

College Bests

5K (XC)	20:32.9	6K (XC)	25:18.7
2 MILE (XC)	13:04.0

NCAA Division II Central Region Cross Country Championships Nov 9, 2024
6k	25:18.7	186th

2024 MIAA Cross Country Championships Oct 26, 2024
6k	25:43.8	85th

UAH Chargers XC Invitational Oct 12, 2024
6k	25:39.3	198th

Chile Pepper XC Festival Sep 28, 2024
5k	21:23.7	216th

2024 Southern Stampede College & University Division Sep 20, 2024
5k	21:41.7	87th

RSU Distance After Dark Sep 5, 2024
5k	21:07.2	57th

Pittsburg State University Tune-Up Apr 20, 2024
1500	5:42.03	33rd (F)

Little Rock Invitational Apr 12-13, 2024
1500	5:45.57	20th (F)

16th Annual David Suenram Gorilla Classic Apr 6, 2024
1500	5:48.09	46th (F)

2024 Hendrix Invitational Mar 1- 2, 2024
1500	5:47.70	29th (F)

NCAA Division II South Central Region Cross Country Championships Nov 4, 2023
6k	26:33.5	160th

UAH Chargers XC Invitational Oct 7, 2023
5k	21:29.3	237th

Cowboy Jamboree Sep 23, 2023
6k	27:24.9	158th

Southern Stampede - College & University Sep 15, 2023
5k	22:01.9	151st

City Auto Memphis Twilight XC Classic Sep 2, 2023
5k	23:18.8	138th

Pittsburg State University Tune-Up Apr 22, 2023
1500	5:28.10	12th (F)

15th Annual David Suenram Gorilla Classic Apr 8, 2023
1500	5:28.78	28th (F)

Richard Martin Invitational Mar 17-18, 2023
1500	5:25.40	19th (F)

2023 Hendrix Invitational Mar 10-11, 2023
1500	5:30.52	19th (F)

NCAA Division II South Central Region Cross Country Championships Nov 19, 2022
6k	27:18.8	150th

Lone Star Conference Cross Country Championships Nov 5, 2022
6k	26:15.4	90th

UAH DII Festival Year Showcase Oct 22, 2022
5k	21:18.2	295th

DBU Old Glory Gallop Oct 15, 2022
5k	21:06.4	97th

Chile Pepper XC Festival Sep 30-Oct 1, 2022
5k	20:46.2	115th

2022 Missouri Southern Stampede Sep 17, 2022
5k	20:32.9	178th

City Auto MEMPHIS TWILIGHT XC CLASSIC Sep 3, 2022
5k	21:29.4	69th

JBU SAC Invitational Apr 22-23, 2022
3000S	13:07.82	2nd (F)

Little Rock Twilight w/ 10K Apr 14-15, 2022
800	2:43.15	8th (F)
1500	5:31.06	14th (F)
4x400	DNS

Richard Martin Jr Invitational Mar 18-19, 2022
400H	DNS
3000S	13:00.54	4th (F)

NCAA Division II South Central Region Cross Country Championships Nov 6, 2021
6k	25:41.2	154th

Lone Star Conference Cross Country Championships Oct 23, 2021
6k	26:27.3	90th

Little Rock Open Oct 16, 2021
5k	21:35.3	31st

Chile Pepper XC Festival Oct 1, 2021
5k	21:03.5	288th

Missouri Southern Stampede Sep 18, 2021
5k	20:45.8	192nd

Central Arkansas Cross Country Challenge Sep 11, 2021
5k	21:03.5	21st

U of O Early Bird/ D3 championship meet Sep 4, 2021
2M	13:04.0	8th

QUICK LINKS:

800
1500
400H
3000S
5k
6k
2 Mile

800 Meters (Outdoor) Top↑
2:43.15	Little Rock Twilight w/ 10K	Apr 14-15, 2022

1500 Meters (Outdoor) Top↑
5:42.03	Pittsburg State University Tune-Up	Apr 20, 2024
5:45.57	Little Rock Invitational	Apr 12-13, 2024
5:48.09	16th Annual David Suenram Gorilla Classic	Apr 6, 2024
5:47.70	2024 Hendrix Invitational	Mar 1- 2, 2024
5:28.10	Pittsburg State University Tune-Up	Apr 22, 2023
5:28.78	15th Annual David Suenram Gorilla Classic	Apr 8, 2023
5:25.40	Richard Martin Invitational	Mar 17-18, 2023
5:30.52	2023 Hendrix Invitational	Mar 10-11, 2023
5:31.06	Little Rock Twilight w/ 10K	Apr 14-15, 2022

400 Hurdles (Outdoor) Top↑
DNS	Richard Martin Jr Invitational	Mar 18-19, 2022

3000 Steeplechase (Outdoor) Top↑
13:07.82	JBU SAC Invitational	Apr 22-23, 2022
13:00.54	Richard Martin Jr Invitational	Mar 18-19, 2022

4 x 400 Relay (Outdoor) Top↑
DNS	Little Rock Twilight w/ 10K	Apr 14-15, 2022

5k Top↑
21:23.7	Chile Pepper XC Festival	Sep 28, 2024
21:41.7	2024 Southern Stampede College & University Division	Sep 20, 2024
21:07.2	RSU Distance After Dark	Sep 5, 2024
21:29.3	UAH Chargers XC Invitational	Oct 7, 2023
22:01.9	Southern Stampede - College & University	Sep 15, 2023
23:18.8	City Auto Memphis Twilight XC Classic	Sep 2, 2023
21:18.2	UAH DII Festival Year Showcase	Oct 22, 2022
21:06.4	DBU Old Glory Gallop	Oct 15, 2022
20:46.2	Chile Pepper XC Festival	Sep 30-Oct 1, 2022
20:32.9	2022 Missouri Southern Stampede	Sep 17, 2022
21:29.4	City Auto MEMPHIS TWILIGHT XC CLASSIC	Sep 3, 2022
21:35.3	Little Rock Open	Oct 16, 2021
21:03.5	Chile Pepper XC Festival	Oct 1, 2021
20:45.8	Missouri Southern Stampede	Sep 18, 2021
21:03.5	Central Arkansas Cross Country Challenge	Sep 11, 2021

6k Top↑
25:18.7	NCAA Division II Central Region Cross Country Championships	Nov 9, 2024
25:43.8	2024 MIAA Cross Country Championships	Oct 26, 2024
25:39.3	UAH Chargers XC Invitational	Oct 12, 2024
26:33.5	NCAA Division II South Central Region Cross Country Championships	Nov 4, 2023
27:24.9	Cowboy Jamboree	Sep 23, 2023
27:18.8	NCAA Division II South Central Region Cross Country Championships	Nov 19, 2022
26:15.4	Lone Star Conference Cross Country Championships	Nov 5, 2022
25:41.2	NCAA Division II South Central Region Cross Country Championships	Nov 6, 2021
26:27.3	Lone Star Conference Cross Country Championships	Oct 23, 2021

2 Mile Top↑
13:04.0	U of O Early Bird/ D3 championship meet	Sep 4, 2021

2024 XC

5k
21:23.7	Chile Pepper XC Festival	September 28, 2024
21:41.7	2024 Southern Stampede College & University Division	September 20, 2024
21:07.2	RSU Distance After Dark	September 5, 2024

6k
25:18.7	NCAA Division II Central Region Cross Country Championships	November 9, 2024
25:43.8	2024 MIAA Cross Country Championships	October 26, 2024
25:39.3	UAH Chargers XC Invitational	October 12, 2024

2024 Outdoors

1500 Meters
5:42.03	Pittsburg State University Tune-Up	April 20, 2024
5:45.57	Little Rock Invitational	April 12-13, 2024
5:48.09	16th Annual David Suenram Gorilla Classic	April 6, 2024
5:47.70	2024 Hendrix Invitational	March 1- 2, 2024

2023 XC

5k
21:29.3	UAH Chargers XC Invitational	October 7, 2023
22:01.9	Southern Stampede - College & University	September 15, 2023
23:18.8	City Auto Memphis Twilight XC Classic	September 2, 2023

6k
26:33.5	NCAA Division II South Central Region Cross Country Championships	November 4, 2023
27:24.9	Cowboy Jamboree	September 23, 2023

2023 Outdoors

1500 Meters
5:28.10	Pittsburg State University Tune-Up	April 22, 2023
5:28.78	15th Annual David Suenram Gorilla Classic	April 8, 2023
5:25.40	Richard Martin Invitational	March 17-18, 2023
5:30.52	2023 Hendrix Invitational	March 10-11, 2023

2022 XC

5k
21:18.2	UAH DII Festival Year Showcase	October 22, 2022
21:06.4	DBU Old Glory Gallop	October 15, 2022
20:46.2	Chile Pepper XC Festival	September 30-October 1, 2022
20:32.9	2022 Missouri Southern Stampede	September 17, 2022
21:29.4	City Auto MEMPHIS TWILIGHT XC CLASSIC	September 3, 2022

6k
27:18.8	NCAA Division II South Central Region Cross Country Championships	November 19, 2022
26:15.4	Lone Star Conference Cross Country Championships	November 5, 2022

2022 Outdoors

800 Meters
2:43.15	Little Rock Twilight w/ 10K	April 14-15, 2022

1500 Meters
5:31.06	Little Rock Twilight w/ 10K	April 14-15, 2022

400 Hurdles
DNS	Richard Martin Jr Invitational	March 18-19, 2022

3000 Steeplechase
13:07.82	JBU SAC Invitational	April 22-23, 2022
13:00.54	Richard Martin Jr Invitational	March 18-19, 2022

4 x 400 Relay
DNS	Little Rock Twilight w/ 10K	April 14-15, 2022

2021 XC

5k
21:35.3	Little Rock Open	October 16, 2021
21:03.5	Chile Pepper XC Festival	October 1, 2021
20:45.8	Missouri Southern Stampede	September 18, 2021
21:03.5	Central Arkansas Cross Country Challenge	September 11, 2021

6k
25:41.2	NCAA Division II South Central Region Cross Country Championships	November 6, 2021
26:27.3	Lone Star Conference Cross Country Championships	October 23, 2021

2 Mile
13:04.0	U of O Early Bird/ D3 championship meet	September 4, 2021

5k (XC)
2024	21:07.2	RSU Distance After Dark Sep 5, 2024
2023	21:29.3	UAH Chargers XC Invitational Oct 7, 2023
2022	20:32.9	2022 Missouri Southern Stampede Sep 17, 2022
2021	20:45.8	Missouri Southern Stampede Sep 18, 2021

6k (XC)
2024	25:18.7	NCAA Division II Central Region Cross Country Championships Nov 9, 2024
2023	26:33.5	NCAA Division II South Central Region Cross Country Championships Nov 4, 2023
2022	26:15.4	Lone Star Conference Cross Country Championships Nov 5, 2022
2021	25:41.2	NCAA Division II South Central Region Cross Country Championships Nov 6, 2021

2 Mile (XC)
2021	13:04.0	U of O Early Bird/ D3 championship meet Sep 4, 2021

800 Meters (Outdoors)
2022	2:43.15	Little Rock Twilight w/ 10K (Apr 14-15, 2022)

1500 Meters (Outdoors)
2024	5:42.03	Pittsburg State University Tune-Up (Apr 20, 2024)
2023	5:25.40	Richard Martin Invitational (Mar 17-18, 2023)
2022	5:31.06	Little Rock Twilight w/ 10K (Apr 14-15, 2022)

3000 Steeplechase (Outdoors)
2022	13:00.54	Richard Martin Jr Invitational (Mar 18-19, 2022)