TFRRS | Maggie Froning – Track and Field Results & Statistics

MAGGIE FRONING (SR-4)

SCAD SAVANNAH

College Bests

400	1:06.13	800	2:22.19
1000	3:03.22	1500	4:54.82
MILE	5:18.23	5000	19:21.05
10,000	39:26.29	3000S	12:16.38
5K (XC)	18:10.9	6K (XC)	22:31.6

NAIA Championships Nov 22, 2024
6k	22:31.6	79th

The Sun Conference Cross Country Championships Nov 9, 2024
6k	23:29.7	5th

2024 NAIA Appalachian Challenge Oct 25, 2024
5k	18:20.5	14th

Louisville Classic Oct 5, 2024
5k	18:59.8	26th

Queen City Invite Sep 13, 2024
5k	18:10.9	7th

Charleston Southern Buccaneer Open Aug 30, 2024
5k	19:33.6	17th

Sun Conference Outdoor Track & Field Championship Apr 27-28, 2024
1500	4:54.82	2nd (F)
5000	DNF
10,000	42:45.89	4th (F)

Embry-Riddle Eagle Meet Apr 20, 2024
800	DNS
1500	4:55.71	13th (F)
5000	19:45.57	6th (F)

Georgia Showdown Apr 6, 2024
5000	19:21.05	1st (F)

Embry-Riddle Running Elements Classic - Collegiate and Open Mar 28-30, 2024
5000	DNS
10,000	39:46.93	4th (F)

Bob Hayes Spring Break Invitational - Collegiate Mar 15-16, 2024
10,000	39:26.29	5th (F)

Sun Conference Indoor Track & Field Championships Feb 16-17, 2024
800	2:23.45	1st (F)
1000	3:03.22	1st (F)
4x400	4:19.15	5th (F)
4x800	10:06.72	2nd (F)

Florida University Last Chance Feb 9, 2024
800	2:24.11	8th (F)

South Carolina Invitational - Garnet Feb 2, 2024
800	2:25.36	11th (F)
Mile	5:25.94	10th (F)
DMR	13:40.44	1st (F)

Carolina Challenge 2024 Jan 19-20, 2024
1000	3:05.45	2nd (F)

Jimmy Carnes Invitational (College) Jan 12, 2024
800	2:25.53	12th (F)
Mile	5:18.23	12th (F)
4x400	4:29.19	8th (F)

NAIA Cross Country Championships Nov 17, 2023
6k	23:41.4	112th

The Sun Conference Cross Country Championships Nov 4, 2023
6k	23:17.6	4th

NAIA Appalachian Challenge Oct 20, 2023
5k	18:53.3	20th

Royals Challenge Oct 6, 2023
5k	18:53.2	39th

2023 Akiah McMillan Invitational (formerly the Koala XC Classic) Sep 30, 2023
6k	23:51.0	7th

Queen City Invite Sep 15, 2023
5k	18:45.6	13th

Fire Tower Project Sep 1, 2023
5k	19:35.9	39th

Sun Conference Championship 2023 Apr 22-23, 2023
800	2:40.03	8th (F)
800	2:22.19	3rd (P)
1500	5:10.42	7th (F)
3000S	12:16.38	2nd (F)
4x400	4:30.60	6th (F)

Embry-Riddle Spike's Classic and Multi College Mar 30-Apr 1, 2023
800	DNS
1500	DNS
3000S	12:37.01	4th (F)

Weems Baskin Relays 2023 Mar 24-25, 2023
800	2:25.79	17th (F)
1500	4:58.47	24th (F)
4x400	DNF

UNF - River City Spring Break Classic Mar 16-17, 2023
1500	4:59.20	21st (F)
3000S	DNF

Savannah State Eyeopener Feb 25, 2023
800	2:27.30	1st (F)
1500	5:03.92	2nd (F)
4x400	4:44.68	6th (F)

USC Indoor Open 2023 Feb 17, 2023
1000	3:03.81	2nd (F)
DMR	12:52.59	1st (F)

SSAC/Sun Indoor Conference T&F Championships 2023 Feb 6, 2023
800	2:23.77	3rd (F)
1000	3:09.88	1st (F)
4x400	4:30.38	6th (F)
DMR	13:07.37	1st (F)

Carolina Challenge 2023 Jan 20-21, 2023
800	2:24.02	18th (F)
Mile	5:27.21	8th (F)

NAIA Cross Country Championships Nov 18, 2022
5k	21:02.5	299th

The Sun Conference Cross Country Championships Nov 5, 2022
5k	19:21.8	6th

NAIA Appalachian Challenge Oct 21, 2022
5k	19:48.7	43rd

Royals XC Challenge Oct 7, 2022
5k	20:25.9	156th

Queen City Invite Sep 23, 2022
5k	19:27.0	39th

NAIA Pre-Nationals Invitational Sep 17, 2022
5k	20:24.8	34th

Carolina Challenge Sep 3, 2022
5k	21:12.0	21st

Sun Conference Outdoor Championship Apr 23-24, 2022
800	2:27.47	4th (F)
800	2:25.26	5th (P)
1500	5:16.41	7th (F)
4x400	4:19.35	4th (F)
4x800	10:12.87	2nd (F)

Newberry College Hub-City Invitational 2022 Apr 8, 2022
800	2:30.57	8th (F)
1500	5:16.37	8th (F)

Embry-Riddle Spike's Classic College/Open Apr 1- 2, 2022
1500	5:04.15	28th (F)
5000	20:39.75	35th (F)

Emory Thrills in the Hills Open Mar 25-26, 2022
800	2:31.71	18th (F)
1500	5:09.68	16th (F)

NAIA Indoor Track & Field Championships Mar 3- 5, 2022
DMR	12:24.97	14th (P)

U of SC Indoor Open Feb 18, 2022
400	1:06.13	41st (F)
DMR	12:23.23	2nd (F)

SSAC/Sun Indoor Conference T&F Championships 2022 Feb 7, 2022
800	2:35.30	7th (F)
4x800	10:50.80	2nd (F)
DMR	12:53.53	1st (F)

Carolina Challenge Jan 21-22, 2022
800	2:39.10	38th (F)
Mile	5:55.43	52nd (F)

NAIA Cross Country Championships Nov 19, 2021
5k	22:21.3	319th

The Sun Conference Cross Country Championships Nov 6, 2021
5k	21:58.1	25th

NAIA Southern States Challenge Oct 23, 2021
5k	20:47.2	49th

Royals XC Challenge Oct 8, 2021
5k	20:10.8	173rd

Queen City Invite Sep 24, 2021
5k	21:00.0	136th

CSU Buccaneer Invite Sep 4, 2021
5k	23:28.7	31st

QUICK LINKS:

400
800
1000
1500
Mile
5000
10,000
3000S
5k
6k

400 Meters (Indoor) Top↑
1:06.13	U of SC Indoor Open	Feb 18, 2022

800 Meters (Outdoor) Top↑
DNS	Embry-Riddle Eagle Meet	Apr 20, 2024
2:40.03	Sun Conference Championship 2023	Apr 22-23, 2023
2:22.19	Sun Conference Championship 2023	Apr 22-23, 2023
DNS	Embry-Riddle Spike's Classic and Multi College	Mar 30-Apr 1, 2023
2:25.79	Weems Baskin Relays 2023	Mar 24-25, 2023
2:27.30	Savannah State Eyeopener	Feb 25, 2023
2:27.47	Sun Conference Outdoor Championship	Apr 23-24, 2022
2:25.26	Sun Conference Outdoor Championship	Apr 23-24, 2022
2:30.57	Newberry College Hub-City Invitational 2022	Apr 8, 2022
2:31.71	Emory Thrills in the Hills Open	Mar 25-26, 2022

800 Meters (Indoor) Top↑
2:23.45	Sun Conference Indoor Track & Field Championships	Feb 16-17, 2024
2:24.11	Florida University Last Chance	Feb 9, 2024
2:25.36	South Carolina Invitational - Garnet	Feb 2, 2024
2:25.53	Jimmy Carnes Invitational (College)	Jan 12, 2024
2:23.77	SSAC/Sun Indoor Conference T&F Championships 2023	Feb 6, 2023
2:24.02	Carolina Challenge 2023	Jan 20-21, 2023
2:35.30	SSAC/Sun Indoor Conference T&F Championships 2022	Feb 7, 2022
2:39.10	Carolina Challenge	Jan 21-22, 2022

1000 Meters (Indoor) Top↑
3:03.22	Sun Conference Indoor Track & Field Championships	Feb 16-17, 2024
3:05.45	Carolina Challenge 2024	Jan 19-20, 2024
3:03.81	USC Indoor Open 2023	Feb 17, 2023
3:09.88	SSAC/Sun Indoor Conference T&F Championships 2023	Feb 6, 2023

1500 Meters (Outdoor) Top↑
4:54.82	Sun Conference Outdoor Track & Field Championship	Apr 27-28, 2024
4:55.71	Embry-Riddle Eagle Meet	Apr 20, 2024
5:10.42	Sun Conference Championship 2023	Apr 22-23, 2023
DNS	Embry-Riddle Spike's Classic and Multi College	Mar 30-Apr 1, 2023
4:58.47	Weems Baskin Relays 2023	Mar 24-25, 2023
4:59.20	UNF - River City Spring Break Classic	Mar 16-17, 2023
5:03.92	Savannah State Eyeopener	Feb 25, 2023
5:16.41	Sun Conference Outdoor Championship	Apr 23-24, 2022
5:16.37	Newberry College Hub-City Invitational 2022	Apr 8, 2022
5:04.15	Embry-Riddle Spike's Classic College/Open	Apr 1- 2, 2022
5:09.68	Emory Thrills in the Hills Open	Mar 25-26, 2022

Mile (Indoor) Top↑
5:25.94	South Carolina Invitational - Garnet	Feb 2, 2024
5:18.23	Jimmy Carnes Invitational (College)	Jan 12, 2024
5:27.21	Carolina Challenge 2023	Jan 20-21, 2023
5:55.43	Carolina Challenge	Jan 21-22, 2022

5000 Meters (Outdoor) Top↑
DNF	Sun Conference Outdoor Track & Field Championship	Apr 27-28, 2024
19:45.57	Embry-Riddle Eagle Meet	Apr 20, 2024
19:21.05	Georgia Showdown	Apr 6, 2024
DNS	Embry-Riddle Running Elements Classic - Collegiate and Open	Mar 28-30, 2024
20:39.75	Embry-Riddle Spike's Classic College/Open	Apr 1- 2, 2022

10,000 Meters (Outdoor) Top↑
42:45.89	Sun Conference Outdoor Track & Field Championship	Apr 27-28, 2024
39:46.93	Embry-Riddle Running Elements Classic - Collegiate and Open	Mar 28-30, 2024
39:26.29	Bob Hayes Spring Break Invitational - Collegiate	Mar 15-16, 2024

3000 Steeplechase (Outdoor) Top↑
12:16.38	Sun Conference Championship 2023	Apr 22-23, 2023
12:37.01	Embry-Riddle Spike's Classic and Multi College	Mar 30-Apr 1, 2023
DNF	UNF - River City Spring Break Classic	Mar 16-17, 2023

4 x 400 Relay (Outdoor) Top↑
4:30.60	Sun Conference Championship 2023	Apr 22-23, 2023
DNF	Weems Baskin Relays 2023	Mar 24-25, 2023
4:44.68	Savannah State Eyeopener	Feb 25, 2023
4:19.35	Sun Conference Outdoor Championship	Apr 23-24, 2022

4 x 400 Relay (Indoor) Top↑
4:19.15	Sun Conference Indoor Track & Field Championships	Feb 16-17, 2024
4:29.19	Jimmy Carnes Invitational (College)	Jan 12, 2024
4:30.38	SSAC/Sun Indoor Conference T&F Championships 2023	Feb 6, 2023

4 x 800 Relay (Outdoor) Top↑
10:12.87	Sun Conference Outdoor Championship	Apr 23-24, 2022

4 x 800 Relay (Indoor) Top↑
10:06.72	Sun Conference Indoor Track & Field Championships	Feb 16-17, 2024
10:50.80	SSAC/Sun Indoor Conference T&F Championships 2022	Feb 7, 2022

Distance Medley Relay (Indoor) Top↑
13:40.44	South Carolina Invitational - Garnet	Feb 2, 2024
12:52.59	USC Indoor Open 2023	Feb 17, 2023
13:07.37	SSAC/Sun Indoor Conference T&F Championships 2023	Feb 6, 2023
12:24.97	NAIA Indoor Track & Field Championships	Mar 3- 5, 2022
12:23.23	U of SC Indoor Open	Feb 18, 2022
12:53.53	SSAC/Sun Indoor Conference T&F Championships 2022	Feb 7, 2022

5k Top↑
18:20.5	2024 NAIA Appalachian Challenge	Oct 25, 2024
18:59.8	Louisville Classic	Oct 5, 2024
18:10.9	Queen City Invite	Sep 13, 2024
19:33.6	Charleston Southern Buccaneer Open	Aug 30, 2024
18:53.3	NAIA Appalachian Challenge	Oct 20, 2023
18:53.2	Royals Challenge	Oct 6, 2023
18:45.6	Queen City Invite	Sep 15, 2023
19:35.9	Fire Tower Project	Sep 1, 2023
21:02.5	NAIA Cross Country Championships	Nov 18, 2022
19:21.8	The Sun Conference Cross Country Championships	Nov 5, 2022
19:48.7	NAIA Appalachian Challenge	Oct 21, 2022
20:25.9	Royals XC Challenge	Oct 7, 2022
19:27.0	Queen City Invite	Sep 23, 2022
20:24.8	NAIA Pre-Nationals Invitational	Sep 17, 2022
21:12.0	Carolina Challenge	Sep 3, 2022
22:21.3	NAIA Cross Country Championships	Nov 19, 2021
21:58.1	The Sun Conference Cross Country Championships	Nov 6, 2021
20:47.2	NAIA Southern States Challenge	Oct 23, 2021
20:10.8	Royals XC Challenge	Oct 8, 2021
21:00.0	Queen City Invite	Sep 24, 2021
23:28.7	CSU Buccaneer Invite	Sep 4, 2021

6k Top↑
22:31.6	NAIA Championships	Nov 22, 2024
23:29.7	The Sun Conference Cross Country Championships	Nov 9, 2024
23:41.4	NAIA Cross Country Championships	Nov 17, 2023
23:17.6	The Sun Conference Cross Country Championships	Nov 4, 2023
23:51.0	2023 Akiah McMillan Invitational (formerly the Koala XC Classic)	Sep 30, 2023

2024 XC

5k
18:20.5	2024 NAIA Appalachian Challenge	October 25, 2024
18:59.8	Louisville Classic	October 5, 2024
18:10.9	Queen City Invite	September 13, 2024
19:33.6	Charleston Southern Buccaneer Open	August 30, 2024

6k
22:31.6	NAIA Championships	November 22, 2024
23:29.7	The Sun Conference Cross Country Championships	November 9, 2024

2024 Outdoors

800 Meters
DNS	Embry-Riddle Eagle Meet	April 20, 2024

1500 Meters
4:54.82	Sun Conference Outdoor Track & Field Championship	April 27-28, 2024
4:55.71	Embry-Riddle Eagle Meet	April 20, 2024

5000 Meters
DNF	Sun Conference Outdoor Track & Field Championship	April 27-28, 2024
19:45.57	Embry-Riddle Eagle Meet	April 20, 2024
19:21.05	Georgia Showdown	April 6, 2024
DNS	Embry-Riddle Running Elements Classic - Collegiate and Open	March 28-30, 2024

10,000 Meters
42:45.89	Sun Conference Outdoor Track & Field Championship	April 27-28, 2024
39:46.93	Embry-Riddle Running Elements Classic - Collegiate and Open	March 28-30, 2024
39:26.29	Bob Hayes Spring Break Invitational - Collegiate	March 15-16, 2024

2024 Indoors

800 Meters
2:23.45	Sun Conference Indoor Track & Field Championships	February 16-17, 2024
2:24.11	Florida University Last Chance	February 9, 2024
2:25.36	South Carolina Invitational - Garnet	February 2, 2024
2:25.53	Jimmy Carnes Invitational (College)	January 12, 2024

1000 Meters
3:03.22	Sun Conference Indoor Track & Field Championships	February 16-17, 2024
3:05.45	Carolina Challenge 2024	January 19-20, 2024

Mile
5:25.94	South Carolina Invitational - Garnet	February 2, 2024
5:18.23	Jimmy Carnes Invitational (College)	January 12, 2024

4 x 400 Relay
4:19.15	Sun Conference Indoor Track & Field Championships	February 16-17, 2024
4:29.19	Jimmy Carnes Invitational (College)	January 12, 2024

4 x 800 Relay
10:06.72	Sun Conference Indoor Track & Field Championships	February 16-17, 2024

Distance Medley Relay
13:40.44	South Carolina Invitational - Garnet	February 2, 2024

2023 XC

5k
18:53.3	NAIA Appalachian Challenge	October 20, 2023
18:53.2	Royals Challenge	October 6, 2023
18:45.6	Queen City Invite	September 15, 2023
19:35.9	Fire Tower Project	September 1, 2023

6k
23:41.4	NAIA Cross Country Championships	November 17, 2023
23:17.6	The Sun Conference Cross Country Championships	November 4, 2023
23:51.0	2023 Akiah McMillan Invitational (formerly the Koala XC Classic)	September 30, 2023

2023 Outdoors

800 Meters
2:40.03	Sun Conference Championship 2023	April 22-23, 2023
2:22.19	Sun Conference Championship 2023	April 22-23, 2023
DNS	Embry-Riddle Spike's Classic and Multi College	March 30-April 1, 2023
2:25.79	Weems Baskin Relays 2023	March 24-25, 2023
2:27.30	Savannah State Eyeopener	February 25, 2023

1500 Meters
5:10.42	Sun Conference Championship 2023	April 22-23, 2023
DNS	Embry-Riddle Spike's Classic and Multi College	March 30-April 1, 2023
4:58.47	Weems Baskin Relays 2023	March 24-25, 2023
4:59.20	UNF - River City Spring Break Classic	March 16-17, 2023
5:03.92	Savannah State Eyeopener	February 25, 2023

3000 Steeplechase
12:16.38	Sun Conference Championship 2023	April 22-23, 2023
12:37.01	Embry-Riddle Spike's Classic and Multi College	March 30-April 1, 2023
DNF	UNF - River City Spring Break Classic	March 16-17, 2023

4 x 400 Relay
4:30.60	Sun Conference Championship 2023	April 22-23, 2023
DNF	Weems Baskin Relays 2023	March 24-25, 2023
4:44.68	Savannah State Eyeopener	February 25, 2023

2023 Indoors

800 Meters
2:23.77	SSAC/Sun Indoor Conference T&F Championships 2023	February 6, 2023
2:24.02	Carolina Challenge 2023	January 20-21, 2023

1000 Meters
3:03.81	USC Indoor Open 2023	February 17, 2023
3:09.88	SSAC/Sun Indoor Conference T&F Championships 2023	February 6, 2023

Mile
5:27.21	Carolina Challenge 2023	January 20-21, 2023

4 x 400 Relay
4:30.38	SSAC/Sun Indoor Conference T&F Championships 2023	February 6, 2023

Distance Medley Relay
12:52.59	USC Indoor Open 2023	February 17, 2023
13:07.37	SSAC/Sun Indoor Conference T&F Championships 2023	February 6, 2023

2022 XC

5k
21:02.5	NAIA Cross Country Championships	November 18, 2022
19:21.8	The Sun Conference Cross Country Championships	November 5, 2022
19:48.7	NAIA Appalachian Challenge	October 21, 2022
20:25.9	Royals XC Challenge	October 7, 2022
19:27.0	Queen City Invite	September 23, 2022
20:24.8	NAIA Pre-Nationals Invitational	September 17, 2022
21:12.0	Carolina Challenge	September 3, 2022

2022 Outdoors

800 Meters
2:27.47	Sun Conference Outdoor Championship	April 23-24, 2022
2:25.26	Sun Conference Outdoor Championship	April 23-24, 2022
2:30.57	Newberry College Hub-City Invitational 2022	April 8, 2022
2:31.71	Emory Thrills in the Hills Open	March 25-26, 2022

1500 Meters
5:16.41	Sun Conference Outdoor Championship	April 23-24, 2022
5:16.37	Newberry College Hub-City Invitational 2022	April 8, 2022
5:04.15	Embry-Riddle Spike's Classic College/Open	April 1- 2, 2022
5:09.68	Emory Thrills in the Hills Open	March 25-26, 2022

5000 Meters
20:39.75	Embry-Riddle Spike's Classic College/Open	April 1- 2, 2022

4 x 400 Relay
4:19.35	Sun Conference Outdoor Championship	April 23-24, 2022

4 x 800 Relay
10:12.87	Sun Conference Outdoor Championship	April 23-24, 2022

2022 Indoors

400 Meters
1:06.13	U of SC Indoor Open	February 18, 2022

800 Meters
2:35.30	SSAC/Sun Indoor Conference T&F Championships 2022	February 7, 2022
2:39.10	Carolina Challenge	January 21-22, 2022

Mile
5:55.43	Carolina Challenge	January 21-22, 2022

4 x 800 Relay
10:50.80	SSAC/Sun Indoor Conference T&F Championships 2022	February 7, 2022

Distance Medley Relay
12:24.97	NAIA Indoor Track & Field Championships	March 3- 5, 2022
12:23.23	U of SC Indoor Open	February 18, 2022
12:53.53	SSAC/Sun Indoor Conference T&F Championships 2022	February 7, 2022

2021 XC

5k
22:21.3	NAIA Cross Country Championships	November 19, 2021
21:58.1	The Sun Conference Cross Country Championships	November 6, 2021
20:47.2	NAIA Southern States Challenge	October 23, 2021
20:10.8	Royals XC Challenge	October 8, 2021
21:00.0	Queen City Invite	September 24, 2021
23:28.7	CSU Buccaneer Invite	September 4, 2021

5k (XC)
2024	18:10.9	Queen City Invite Sep 13, 2024
2023	18:45.6	Queen City Invite Sep 15, 2023
2022	19:21.8	The Sun Conference Cross Country Championships Nov 5, 2022
2021	20:10.8	Royals XC Challenge Oct 8, 2021

6k (XC)
2024	22:31.6	NAIA Championships Nov 22, 2024
2023	23:17.6	The Sun Conference Cross Country Championships Nov 4, 2023

800 Meters (Outdoors)
2023	2:22.19	Sun Conference Championship 2023 (Apr 22-23, 2023)
2022	2:25.26	Sun Conference Outdoor Championship (Apr 23-24, 2022)

1500 Meters (Outdoors)
2024	4:54.82	Sun Conference Outdoor Track & Field Championship (Apr 27-28, 2024)
2023	4:58.47	Weems Baskin Relays 2023 (Mar 24-25, 2023)
2022	5:04.15	Embry-Riddle Spike's Classic College/Open (Apr 1- 2, 2022)

5000 Meters (Outdoors)
2024	19:21.05	Georgia Showdown (Apr 6, 2024)
2022	20:39.75	Embry-Riddle Spike's Classic College/Open (Apr 1- 2, 2022)

10,000 Meters (Outdoors)
2024	39:26.29	Bob Hayes Spring Break Invitational - Collegiate (Mar 15-16, 2024)

3000 Steeplechase (Outdoors)
2023	12:16.38	Sun Conference Championship 2023 (Apr 22-23, 2023)

400 Meters (Indoors)
2022	1:06.13	U of SC Indoor Open (Feb 18, 2022)

800 Meters (Indoors)
2024	2:23.45	Sun Conference Indoor Track & Field Championships (Feb 16-17, 2024)
2023	2:23.77	SSAC/Sun Indoor Conference T&F Championships 2023 (Feb 6, 2023)
2022	2:35.30	SSAC/Sun Indoor Conference T&F Championships 2022 (Feb 7, 2022)

1000 Meters (Indoors)
2024	3:03.22	Sun Conference Indoor Track & Field Championships (Feb 16-17, 2024)
2023	3:03.81	USC Indoor Open 2023 (Feb 17, 2023)

Mile (Indoors)
2024	5:18.23	Jimmy Carnes Invitational (College) (Jan 12, 2024)
2023	5:27.21	Carolina Challenge 2023 (Jan 20-21, 2023)
2022	5:55.43	Carolina Challenge (Jan 21-22, 2022)

MAGGIE FRONING (SR-4)

SCAD SAVANNAH

College Bests

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2024 XC

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2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC