/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
SOPHIA STRANGE (SR-4)
OKLAHOMA BAPTIST
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:25.91
1500
4:43.75
MILE
4:58.38
3000
9:57.09
5000
16:55.43
10,000
35:32.59
2K (XC)
12:53.4
5K (XC)
16:59.3
6K (XC)
20:37.0
3 MILE (XC)
16:59.3
2K (XC)
12:53.4
5K (XC)
16:59.3
6K (XC)
20:37.0
3 MILE (XC)
16:59.3
MILE
4:58.38
3000
9:57.09
5000
16:55.43
800
2:25.91
1500
4:43.75
5000
17:15.77
10,000
35:32.59
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Cross Country Championships
Nov 23, 2024
6k
21:47.4
66th
NCAA Division II Central Region Cross Country Championships
Nov 9, 2024
6k
20:52.2
5th
2024 Great American Conference Cross Country Championships
Oct 26, 2024
5k
18:22.4
1st
DBU Old Glory Gallop
Oct 5, 2024
5k
17:22.0
4th
Chile Pepper XC Festival
Sep 28, 2024
5k
16:59.3
13th
RSU Distance After Dark
Sep 5, 2024
5k
17:23.7
1st
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
1500
4:58.75
14th (F)
5000
17:37.27
1st (F)
10,000
36:29.22
1st (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
10,000
35:32.59
7th (F)
2024 OBU Invitational
Mar 29-30, 2024
1500
4:43.75
4th (F)
5000
17:32.90
1st (F)
9th Annual Indoor Gorilla Classic
Feb 9-10, 2024
3000
9:57.09
3rd (F)
DMR
11:59.02
6th (F)
Boston University Bruce Lehane Scarlet and White Open Entry
Feb 3, 2024
5000
17:00.62
4th (F)
Boston University Bruce Lehane Scarlet & White
Feb 3, 2024
5000
17:00.62
4th (F)
Rumble in the Jungle Invitational
Jan 19, 2024
3000
10:13.79
7th (F)
4x400
4:07.48
10th (F)
Crimson & Gold Invitational
Dec 9, 2023
5000
16:55.43
4th (F)
NCAA Division II Cross Country Championships
Nov 18, 2023
6k
20:37.0
32nd
NCAA Division II Central Region Cross Country Championships
Nov 4, 2023
6k
21:00.2
7th
Great American Cross Country Championships
Oct 21, 2023
5k
17:33.8
1st
DBU Old Glory Gallop
Oct 7, 2023
5k
17:27.5
2nd
Chile Pepper Cross Country Festival
Sep 29-30, 2023
5k
17:48.2
28th
Texas A&M Invitational
Sep 15, 2023
5k
17:57.6
9th
2023 Rogers State Distance After Dark
Aug 31, 2023
3M
16:59.3
1st
2023 Great American Conference Track and Field Championships
May 4- 6, 2023
1500
4:46.08
3rd (F)
5000
17:56.84
1st (F)
10,000
35:47.71
1st (F)
John Jacobs Invitational
Apr 21-22, 2023
800
2:25.91
15th (F)
1500
4:45.63
2nd (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
1500
4:52.32
186th (F)
10,000
35:44.48
15th (F)
2023 OBU Invite
Mar 24-25, 2023
5000
17:15.77
2nd (F)
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
Mile
4:58.38
7th (F)
5000
17:10.53
4th (F)
Wendy's / Pittsburg State Invitational
Jan 28, 2023
Mile
5:05.34
8th (F)
Rumble in the Jungle Invitational
Jan 20, 2023
3000
10:11.85
5th (F)
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
6k
21:22.8
25th
2022 Great American Conference Cross Country Championships
Nov 5, 2022
5k
18:07.2
1st
Oklahoma Baptist University Cross Country Invitational
Oct 15, 2022
5k
18:28.9
2nd
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
5k
17:30.6
32nd
2022 Missouri Southern Stampede
Sep 17, 2022
5k
17:52.9
26th
2022 Great American Conference Championships
May 5- 7, 2022
5000
18:40.52
4th (F)
10,000
36:49.97
1st (F)
Sooner Invitational
Apr 15-16, 2022
1500
4:59.99
17th (F)
5000
18:27.30
7th (F)
Wichita State KT Woodman Classic
Apr 6- 9, 2022
10,000
37:21.45
5th (F)
2022 OBU Invite
Mar 25-26, 2022
1500
5:01.57
5th (F)
5000
18:03.06
3rd (F)
2022 OBU/GAC Last Chance Indoor
Feb 25-26, 2022
Mile
5:24.42
4th (F)
3000
10:45.14
2nd (F)
Jarvis Scott Open
Feb 18, 2022
Mile
5:35.85
14th (F)
3000
11:18.52
11th (F)
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
3000
10:41.69
26th (F)
Wendy's / Pittsburg State Invitational
Jan 29, 2022
Mile
5:36.64
22nd (F)
3000
DNF
Crimson & Gold Invitational
Dec 4, 2021
3000
10:37.53
13th (F)
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
6k
22:13.1
48th
2021 GAC XC Championship
Oct 23, 2021
5k
18:09.8
5th
Chile Pepper XC Festival
Oct 1, 2021
5k
19:08.0
166th
Missouri Southern Stampede
Sep 18, 2021
5k
20:01.4
160th
Oklahoma Baptist University Invitational
Sep 4, 2021
3.2k
12:53.4
21st
Oklahoma Baptist University Cross Country Invitational
Oct 10, 2015
2k
12:53.4
21st
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
2k
3.2k
5k
6k
3 Mile
Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
DMR
2k
3.2k
5k
6k
3 Mile
800 Meters (Outdoor)
Top↑
2:25.91
John Jacobs Invitational
Apr 21-22, 2023
1500 Meters (Outdoor)
Top↑
4:58.75
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
4:43.75
2024 OBU Invitational
Mar 29-30, 2024
4:46.08
2023 Great American Conference Track and Field Championships
May 4- 6, 2023
4:45.63
John Jacobs Invitational
Apr 21-22, 2023
4:52.32
2023 Bryan Clay Invitational
Apr 13-15, 2023
4:59.99
Sooner Invitational
Apr 15-16, 2022
5:01.57
2022 OBU Invite
Mar 25-26, 2022
Mile (Indoor)
Top↑
4:58.38
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
5:05.34
Wendy's / Pittsburg State Invitational
Jan 28, 2023
5:24.42
2022 OBU/GAC Last Chance Indoor
Feb 25-26, 2022
5:35.85
Jarvis Scott Open
Feb 18, 2022
5:36.64
Wendy's / Pittsburg State Invitational
Jan 29, 2022
3000 Meters (Indoor)
Top↑
9:57.09
9th Annual Indoor Gorilla Classic
Feb 9-10, 2024
10:13.79
Rumble in the Jungle Invitational
Jan 19, 2024
10:11.85
Rumble in the Jungle Invitational
Jan 20, 2023
10:45.14
2022 OBU/GAC Last Chance Indoor
Feb 25-26, 2022
11:18.52
Jarvis Scott Open
Feb 18, 2022
10:41.69
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
DNF
Wendy's / Pittsburg State Invitational
Jan 29, 2022
10:37.53
Crimson & Gold Invitational
Dec 4, 2021
5000 Meters (Outdoor)
Top↑
17:37.27
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
17:32.90
2024 OBU Invitational
Mar 29-30, 2024
17:56.84
2023 Great American Conference Track and Field Championships
May 4- 6, 2023
17:15.77
2023 OBU Invite
Mar 24-25, 2023
18:40.52
2022 Great American Conference Championships
May 5- 7, 2022
18:27.30
Sooner Invitational
Apr 15-16, 2022
18:03.06
2022 OBU Invite
Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
17:00.62
Boston University Bruce Lehane Scarlet and White Open Entry
Feb 3, 2024
17:00.62
Boston University Bruce Lehane Scarlet & White
Feb 3, 2024
16:55.43
Crimson & Gold Invitational
Dec 9, 2023
17:10.53
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
10,000 Meters (Outdoor)
Top↑
36:29.22
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
35:32.59
2024 Bryan Clay Invitational
Apr 11-13, 2024
35:47.71
2023 Great American Conference Track and Field Championships
May 4- 6, 2023
35:44.48
2023 Bryan Clay Invitational
Apr 13-15, 2023
36:49.97
2022 Great American Conference Championships
May 5- 7, 2022
37:21.45
Wichita State KT Woodman Classic
Apr 6- 9, 2022
4 x 400 Relay (Indoor)
Top↑
4:07.48
Rumble in the Jungle Invitational
Jan 19, 2024
Distance Medley Relay (Indoor)
Top↑
11:59.02
9th Annual Indoor Gorilla Classic
Feb 9-10, 2024
2k
Top↑
12:53.4
Oklahoma Baptist University Cross Country Invitational
Oct 10, 2015
3.2k
Top↑
12:53.4
Oklahoma Baptist University Invitational
Sep 4, 2021
5k
Top↑
18:22.4
2024 Great American Conference Cross Country Championships
Oct 26, 2024
17:22.0
DBU Old Glory Gallop
Oct 5, 2024
16:59.3
Chile Pepper XC Festival
Sep 28, 2024
17:23.7
RSU Distance After Dark
Sep 5, 2024
17:33.8
Great American Cross Country Championships
Oct 21, 2023
17:27.5
DBU Old Glory Gallop
Oct 7, 2023
17:48.2
Chile Pepper Cross Country Festival
Sep 29-30, 2023
17:57.6
Texas A&M Invitational
Sep 15, 2023
18:07.2
2022 Great American Conference Cross Country Championships
Nov 5, 2022
18:28.9
Oklahoma Baptist University Cross Country Invitational
Oct 15, 2022
17:30.6
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
17:52.9
2022 Missouri Southern Stampede
Sep 17, 2022
18:09.8
2021 GAC XC Championship
Oct 23, 2021
19:08.0
Chile Pepper XC Festival
Oct 1, 2021
20:01.4
Missouri Southern Stampede
Sep 18, 2021
6k
Top↑
21:47.4
NCAA Division II Cross Country Championships
Nov 23, 2024
20:52.2
NCAA Division II Central Region Cross Country Championships
Nov 9, 2024
20:37.0
NCAA Division II Cross Country Championships
Nov 18, 2023
21:00.2
NCAA Division II Central Region Cross Country Championships
Nov 4, 2023
21:22.8
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
22:13.1
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
3 Mile
Top↑
16:59.3
2023 Rogers State Distance After Dark
Aug 31, 2023
2024 XC
5k
18:22.4
2024 Great American Conference Cross Country Championships
October 26, 2024
17:22.0
DBU Old Glory Gallop
October 5, 2024
16:59.3
Chile Pepper XC Festival
September 28, 2024
17:23.7
RSU Distance After Dark
September 5, 2024
6k
21:47.4
NCAA Division II Cross Country Championships
November 23, 2024
20:52.2
NCAA Division II Central Region Cross Country Championships
November 9, 2024
2024 Outdoors
1500 Meters
4:58.75
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
4:43.75
2024 OBU Invitational
March 29-30, 2024
5000 Meters
17:37.27
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
17:32.90
2024 OBU Invitational
March 29-30, 2024
10,000 Meters
36:29.22
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
35:32.59
2024 Bryan Clay Invitational
April 11-13, 2024
2024 Indoors
3000 Meters
9:57.09
9th Annual Indoor Gorilla Classic
February 9-10, 2024
10:13.79
Rumble in the Jungle Invitational
January 19, 2024
5000 Meters
17:00.62
Boston University Bruce Lehane Scarlet and White Open Entry
February 3, 2024
17:00.62
Boston University Bruce Lehane Scarlet & White
February 3, 2024
4 x 400 Relay
4:07.48
Rumble in the Jungle Invitational
January 19, 2024
Distance Medley Relay
11:59.02
9th Annual Indoor Gorilla Classic
February 9-10, 2024
2023 Indoors
Mile
4:58.38
8th Annual Indoor Gorilla Classic
February 10-11, 2023
5:05.34
Wendy's / Pittsburg State Invitational
January 28, 2023
3000 Meters
10:11.85
Rumble in the Jungle Invitational
January 20, 2023
5000 Meters
16:55.43
Crimson & Gold Invitational
December 9, 2023
17:10.53
8th Annual Indoor Gorilla Classic
February 10-11, 2023
2023 XC
5k
17:33.8
Great American Cross Country Championships
October 21, 2023
17:27.5
DBU Old Glory Gallop
October 7, 2023
17:48.2
Chile Pepper Cross Country Festival
September 29-30, 2023
17:57.6
Texas A&M Invitational
September 15, 2023
6k
20:37.0
NCAA Division II Cross Country Championships
November 18, 2023
21:00.2
NCAA Division II Central Region Cross Country Championships
November 4, 2023
3 Mile
16:59.3
2023 Rogers State Distance After Dark
August 31, 2023
2023 Outdoors
800 Meters
2:25.91
John Jacobs Invitational
April 21-22, 2023
1500 Meters
4:46.08
2023 Great American Conference Track and Field Championships
May 4- 6, 2023
4:45.63
John Jacobs Invitational
April 21-22, 2023
4:52.32
2023 Bryan Clay Invitational
April 13-15, 2023
5000 Meters
17:56.84
2023 Great American Conference Track and Field Championships
May 4- 6, 2023
17:15.77
2023 OBU Invite
March 24-25, 2023
10,000 Meters
35:47.71
2023 Great American Conference Track and Field Championships
May 4- 6, 2023
35:44.48
2023 Bryan Clay Invitational
April 13-15, 2023
2022 XC
5k
18:07.2
2022 Great American Conference Cross Country Championships
November 5, 2022
18:28.9
Oklahoma Baptist University Cross Country Invitational
October 15, 2022
17:30.6
Chile Pepper XC Festival
September 30-October 1, 2022
17:52.9
2022 Missouri Southern Stampede
September 17, 2022
6k
21:22.8
NCAA Division II Central Region Cross Country Championships
November 19, 2022
2022 Outdoors
1500 Meters
4:59.99
Sooner Invitational
April 15-16, 2022
5:01.57
2022 OBU Invite
March 25-26, 2022
5000 Meters
18:40.52
2022 Great American Conference Championships
May 5- 7, 2022
18:27.30
Sooner Invitational
April 15-16, 2022
18:03.06
2022 OBU Invite
March 25-26, 2022
10,000 Meters
36:49.97
2022 Great American Conference Championships
May 5- 7, 2022
37:21.45
Wichita State KT Woodman Classic
April 6- 9, 2022
2022 Indoors
Mile
5:24.42
2022 OBU/GAC Last Chance Indoor
February 25-26, 2022
5:35.85
Jarvis Scott Open
February 18, 2022
5:36.64
Wendy's / Pittsburg State Invitational
January 29, 2022
3000 Meters
10:45.14
2022 OBU/GAC Last Chance Indoor
February 25-26, 2022
11:18.52
Jarvis Scott Open
February 18, 2022
10:41.69
7th Annual Indoor Gorilla Classic
February 11-12, 2022
DNF
Wendy's / Pittsburg State Invitational
January 29, 2022
2021 Indoors
3000 Meters
10:37.53
Crimson & Gold Invitational
December 4, 2021
2021 XC
3.2k
12:53.4
Oklahoma Baptist University Invitational
September 4, 2021
5k
18:09.8
2021 GAC XC Championship
October 23, 2021
19:08.0
Chile Pepper XC Festival
October 1, 2021
20:01.4
Missouri Southern Stampede
September 18, 2021
6k
22:13.1
NCAA Division II Central Region Cross Country Championships
November 6, 2021
2015 XC
2k
12:53.4
Oklahoma Baptist University Cross Country Invitational
October 10, 2015
2k (XC)
2015
12:53.4
Oklahoma Baptist University Cross Country Invitational
Oct 10, 2015
3.2k (XC)
2021
12:53.4
Oklahoma Baptist University Invitational
Sep 4, 2021
5k (XC)
2024
16:59.3
Chile Pepper XC Festival
Sep 28, 2024
2023
17:27.5
DBU Old Glory Gallop
Oct 7, 2023
2022
17:30.6
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
2021
18:09.8
2021 GAC XC Championship
Oct 23, 2021
6k (XC)
2024
20:52.2
NCAA Division II Central Region Cross Country Championships
Nov 9, 2024
2023
20:37.0
NCAA Division II Cross Country Championships
Nov 18, 2023
2022
21:22.8
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
2021
22:13.1
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
3 Mile (XC)
2023
16:59.3
2023 Rogers State Distance After Dark
Aug 31, 2023
800 Meters (Outdoors)
2023
2:25.91
John Jacobs Invitational
(Apr 21-22, 2023)
1500 Meters (Outdoors)
2024
4:43.75
2024 OBU Invitational
(Mar 29-30, 2024)
2023
4:45.63
John Jacobs Invitational
(Apr 21-22, 2023)
2022
4:59.99
Sooner Invitational
(Apr 15-16, 2022)
5000 Meters (Outdoors)
2024
17:32.90
2024 OBU Invitational
(Mar 29-30, 2024)
2023
17:15.77
2023 OBU Invite
(Mar 24-25, 2023)
2022
18:03.06
2022 OBU Invite
(Mar 25-26, 2022)
10,000 Meters (Outdoors)
2024
35:32.59
2024 Bryan Clay Invitational
(Apr 11-13, 2024)
2023
35:44.48
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
36:49.97
2022 Great American Conference Championships
(May 5- 7, 2022)
Mile (Indoors)
2023
4:58.38
8th Annual Indoor Gorilla Classic
(Feb 10-11, 2023)
2022
5:24.42
2022 OBU/GAC Last Chance Indoor
(Feb 25-26, 2022)
3000 Meters (Indoors)
2024
9:57.09
9th Annual Indoor Gorilla Classic
(Feb 9-10, 2024)
2023
10:11.85
Rumble in the Jungle Invitational
(Jan 20, 2023)
2022
10:41.69
7th Annual Indoor Gorilla Classic
(Feb 11-12, 2022)
2021
10:37.53
Crimson & Gold Invitational
(Dec 4, 2021)
5000 Meters (Indoors)
2024
17:00.62
Boston University Bruce Lehane Scarlet and White Open Entry
(Feb 3, 2024)
2023
16:55.43
Crimson & Gold Invitational
(Dec 9, 2023)