College Bests

600 800
1000 1500
MILE 3000
3K (XC) 5K (XC)
6K (XC)  

Liberty League Championships    Nov 2, 2024
6k 22:13.9 6th
Connecticut College Invitational    Oct 19, 2024
6k 21:34.1 14th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 22:01.2 3rd
Wesleyan University XC Invitational    Sep 21, 2024
6k 21:51.1 5th
Vassar Season Starter 2024    Aug 30, 2024
3k 10:55.9 3rd
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
1500 4:41.92 6th (F)
4x800 9:29.22 3rd (F)
Farley Inter Regional Extravaganza    May 10-11, 2024
800 2:17.01 5th (F)
2024 Capital District Classic Hosted by RPI    Apr 26, 2024
800 2:18.92 2nd (F)
Trinity Invitational    Apr 20, 2024
1500 4:46.86 1st (F)
RPI Under the Lights Invite 2024    Apr 11-12, 2024
800 2:22.53 4th (F)
1500 4:56.16 1st (F)
Utica Pioneer Spring Invite    Apr 6, 2024
1500 5:02.52 3rd (F)
4x400 4:27.96 3rd (F)
Tufts National Qualifiying Meet    Mar 2, 2024
Mile 5:07.68 7th (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
800 2:23.74 8th (F)
Mile 5:08.99 5th (F)
Fastrack National Invite    Feb 9, 2024
Mile 5:09.87 15th (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
800 2:27.33 4th (F)
Mile 5:20.27 1st (F)
Middlebury Winter Classic    Jan 19-20, 2024
Mile 5:27.08 13th (F)
DMR DNS
Suffolk Relays    Dec 2, 2023
3000 10:30.31 8th (F)
Connecticut College Invitational    Oct 14, 2023
6k 22:02.9 17th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 22:48.9 7th
RPI Harvest Classic    Sep 16, 2023
6k 21:42.3 4th
Trinity College Bantam Invitational    Sep 9, 2023
5k 20:04.4 1st
Vassar Season Starter Invitational    Sep 1, 2023
3k 11:10.5 10th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
1500 4:48.85 15th (F)
4x800 9:47.26 10th (F)
Liberty League Outdoor Track Championships    May 5- 6, 2023
1500 4:45.19 4th (F)
4x400 4:09.16 3rd (F)
2023 RPI Capital District Classic    Apr 28, 2023
800 2:22.75 2nd (F)
4x400 4:43.41 2nd (F)
Middlebury Outdoor Meet    Apr 22, 2023
1500 4:53.66 1st (F)
Vassar April Invitational 2023    Apr 7, 2023
1500 4:50.09 1st (F)
2023 Hamilton College Continental Invitational    Apr 1, 2023
1500 4:56.30 1st (F)
4x400 4:16.99 1st (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
Mile 5:10.44 9th (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
800 2:22.99 6th (F)
Mile 5:11.11 5th (F)
4x400 4:16.39 6th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
800 2:24.41 2nd (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
800 2:26.39 1st (F)
4x400 4:22.19 2nd (F)
Middlebury Winter Classic    Jan 20-21, 2023
Mile 5:27.99 9th (F)
4x400 4:27.07 5th (F)
Utica Winter Opener    Jan 14, 2023
1000 3:13.95 4th (F)
4x400 4:25.18 4th (F)
Utica Holiday Classic    Dec 10, 2022
Mile 5:24.62 1st (F)
Springfield College Home Opener    Dec 3, 2022
3000 11:07.12 2nd (F)
Connecticut College Invitational    Oct 15, 2022
6k 23:42.6 7th
James Earley Invitational    Oct 8, 2022
5k 19:41.7 18th
Aldrich Invitational    Sep 17, 2022
2.49M 17:10.8 3rd
Siena XC Invitational    Sep 10, 2022
5k 19:43.7 53rd
Vassar Season Starter    Sep 1, 2022
3k 11:21.4 6th
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
1500 4:49.67 7th (F)
4x800 9:45.17 7th (F)
RPI Capital District Classic    Apr 30, 2022
800 2:21.47 6th (F)
4x400 4:12.56 2nd (F)
Middlebury College vs Union College & Plattsburg State    Apr 23, 2022
800 2:23.58 1st (F)
4x400 4:42.45 3rd (F)
Silfen Invitational 2022    Apr 15-16, 2022
800 2:26.88 19th (F)
1500 4:55.85 19th (F)
CGA Spring Invite    Apr 9, 2022
1500 4:57.05 1st (F)
4x400 4:40.12 9th (F)
Hamilton College Continental Invitational    Apr 2, 2022
1500 5:04.59 1st (F)
4x400 4:15.61 1st (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
800 2:29.47 25th (F)
Mile 5:19.75 11th (F)
4x400 4:14.06 9th (F)
Liberty League Indoor Track & Field Championships    Feb 25-26, 2022
800 2:22.28 6th (F)
Mile 5:14.44 5th (F)
4x400 4:16.78 5th (F)
West Point Tune Up    Feb 19, 2022
Mile 5:18.34 1st (F)
4x400 4:35.54 5th (F)
RIT February Friday Invitational    Feb 11, 2022
Mile 5:30.51 3rd (F)
4x400 4:42.50 4th (F)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
800 2:26.79 6th (F)
4x400 4:37.98 4th (F)
Middlebury Invitational    Jan 29, 2022
800 2:33.44 7th (F)
4x800 11:20.61 3rd (F)
Middlebury Winterfell    Jan 22, 2022
800 2:31.14 2nd (F)
4x400 4:42.09 11th (F)
Utica Winter Opener    Jan 15, 2022
800 2:38.63 11th (F)
4x400 4:36.48 5th (F)
Utica Holiday Classic    Dec 11-12, 2021
600 1:44.73 4th (F)
4x400 4:29.66 4th (F)
Springfield College Season Opener    Dec 4, 2021
3000 11:52.97 11th (F)
DMR 15:10.94 1st (F)
Connecticut College Invitational    Oct 16, 2021
6k 25:15.7 131st
KSC Invitational    Oct 2, 2021
5k 20:33.3 26th
RPI Saratoga XC Invitational    Sep 25, 2021
6k 26:09.9 27th
Siena Invite    Sep 11, 2021
5k 20:59.8 45th
600 Meters (Indoor)
Top↑
Utica Holiday Classic Dec 11-12, 2021
800 Meters (Outdoor)
Top↑
Farley Inter Regional Extravaganza May 10-11, 2024
2024 Capital District Classic Hosted by RPI Apr 26, 2024
RPI Under the Lights Invite 2024 Apr 11-12, 2024
2023 RPI Capital District Classic Apr 28, 2023
RPI Capital District Classic Apr 30, 2022
Middlebury College vs Union College & Plattsburg State Apr 23, 2022
Silfen Invitational 2022 Apr 15-16, 2022
800 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Liberty League Indoor Track Championships Feb 24-25, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Middlebury Invitational Jan 29, 2022
Middlebury Winterfell Jan 22, 2022
Utica Winter Opener Jan 15, 2022
1000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 14, 2023
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Trinity Invitational Apr 20, 2024
RPI Under the Lights Invite 2024 Apr 11-12, 2024
Utica Pioneer Spring Invite Apr 6, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Middlebury Outdoor Meet Apr 22, 2023
Vassar April Invitational 2023 Apr 7, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Silfen Invitational 2022 Apr 15-16, 2022
CGA Spring Invite Apr 9, 2022
Hamilton College Continental Invitational Apr 2, 2022
Mile (Indoor)
Top↑
Tufts National Qualifiying Meet Mar 2, 2024
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Fastrack National Invite Feb 9, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Middlebury Winter Classic Jan 19-20, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Liberty League Indoor Track Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Middlebury Winter Classic Jan 20-21, 2023
Utica Holiday Classic Dec 10, 2022
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
West Point Tune Up Feb 19, 2022
RIT February Friday Invitational Feb 11, 2022
3000 Meters (Indoor)
Top↑
Suffolk Relays Dec 2, 2023
Springfield College Home Opener Dec 3, 2022
Springfield College Season Opener Dec 4, 2021
4 x 400 Relay (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 6, 2024
Liberty League Outdoor Track Championships May 5- 6, 2023
2023 RPI Capital District Classic Apr 28, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
RPI Capital District Classic Apr 30, 2022
Middlebury College vs Union College & Plattsburg State Apr 23, 2022
CGA Spring Invite Apr 9, 2022
Hamilton College Continental Invitational Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
Liberty League Indoor Track Championships Feb 24-25, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Middlebury Winter Classic Jan 20-21, 2023
Utica Winter Opener Jan 14, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
West Point Tune Up Feb 19, 2022
RIT February Friday Invitational Feb 11, 2022
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Middlebury Winterfell Jan 22, 2022
Utica Winter Opener Jan 15, 2022
Utica Holiday Classic Dec 11-12, 2021
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
4 x 800 Relay (Indoor)
Top↑
Middlebury Invitational Jan 29, 2022
Distance Medley Relay (Indoor)
Top↑
DNS
Middlebury Winter Classic Jan 19-20, 2024
Springfield College Season Opener Dec 4, 2021
3k
Top↑
Vassar Season Starter 2024 Aug 30, 2024
Vassar Season Starter Invitational Sep 1, 2023
Vassar Season Starter Sep 1, 2022
5k
Top↑
Vassar Ron Stonitsch Invitational 2024 Sep 14, 2024
Trinity College Bantam Invitational Sep 9, 2023
James Earley Invitational Oct 8, 2022
Siena XC Invitational Sep 10, 2022
KSC Invitational Oct 2, 2021
Siena Invite Sep 11, 2021
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2024
Liberty League Championships Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Wesleyan University XC Invitational Sep 21, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
Liberty League Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
RPI Harvest Classic Sep 16, 2023
Liberty League Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
2021 Liberty League Cross Country Championship Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
RPI Saratoga XC Invitational Sep 25, 2021
2.49 Mile
Top↑
Aldrich Invitational Sep 17, 2022

2024 XC

2024 Outdoors

2024 Indoors

2023 Indoors

800 Meters
Liberty League Indoor Track Championships February 24-25, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
1000 Meters
Utica Winter Opener January 14, 2023
Mile
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Liberty League Indoor Track Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Middlebury Winter Classic January 20-21, 2023
3000 Meters
Suffolk Relays December 2, 2023
4 x 400 Relay
Liberty League Indoor Track Championships February 24-25, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
Middlebury Winter Classic January 20-21, 2023
Utica Winter Opener January 14, 2023

2023 XC

2023 Outdoors

2022 Indoors

800 Meters
AARTFC Indoor Track & Field Championships March 4- 5, 2022
Liberty League Indoor Track & Field Championships February 25-26, 2022
Utica Pioneer Invite & Multi February 5- 6, 2022
Middlebury Invitational January 29, 2022
Middlebury Winterfell January 22, 2022
Utica Winter Opener January 15, 2022
Mile
Utica Holiday Classic December 10, 2022
AARTFC Indoor Track & Field Championships March 4- 5, 2022
Liberty League Indoor Track & Field Championships February 25-26, 2022
West Point Tune Up February 19, 2022
RIT February Friday Invitational February 11, 2022
3000 Meters
Springfield College Home Opener December 3, 2022
4 x 400 Relay
AARTFC Indoor Track & Field Championships March 4- 5, 2022
Liberty League Indoor Track & Field Championships February 25-26, 2022
West Point Tune Up February 19, 2022
RIT February Friday Invitational February 11, 2022
Utica Pioneer Invite & Multi February 5- 6, 2022
Middlebury Winterfell January 22, 2022
Utica Winter Opener January 15, 2022
4 x 800 Relay
Middlebury Invitational January 29, 2022

2022 XC

2022 Outdoors

800 Meters
RPI Capital District Classic April 30, 2022
Middlebury College vs Union College & Plattsburg State April 23, 2022
Silfen Invitational 2022 April 15-16, 2022
1500 Meters
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Silfen Invitational 2022 April 15-16, 2022
CGA Spring Invite April 9, 2022
Hamilton College Continental Invitational April 2, 2022
4 x 400 Relay
RPI Capital District Classic April 30, 2022
Middlebury College vs Union College & Plattsburg State April 23, 2022
CGA Spring Invite April 9, 2022
Hamilton College Continental Invitational April 2, 2022
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 18-19, 2022

2021 Indoors

600 Meters
Utica Holiday Classic December 11-12, 2021
3000 Meters
Springfield College Season Opener December 4, 2021
4 x 400 Relay
Utica Holiday Classic December 11-12, 2021
Distance Medley Relay
Springfield College Season Opener December 4, 2021

2021 XC

3k (XC)
2024  
Aug 30, 2024
2023  
2022  
Sep 1, 2022
5k (XC)
2024  
2023  
2022  
Oct 8, 2022
2021  
Oct 2, 2021
6k (XC)
2024  
2023  
2022  
2021  
2.49 Mile (XC)
2022  
Sep 17, 2022
800 Meters (Outdoors)
2024  
(May 10-11, 2024)
2023  
2022  
(Apr 30, 2022)
1500 Meters (Outdoors)
2024  
2023  
2022  
600 Meters (Indoors)
2021  
(Dec 11-12, 2021)
800 Meters (Indoors)
2024  
2023  
2022  
1000 Meters (Indoors)
2023  
(Jan 14, 2023)
Mile (Indoors)
2024  
2023  
2022  
3000 Meters (Indoors)
2023  
(Dec 2, 2023)
2022  
2021