College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
MIAC Outdoor Championships    May 10-11, 2024
10,000 38:51.32 8th (F)
3000S 12:12.15 10th (F)
St. Thomas Joe Sweeney Invitational    May 1, 2024
5000 18:25.61 18th (F)
4x400 4:34.78 13th (F)
Janis Rider / Doug Bolstorff Invitational - Teams    Apr 25-27, 2024
3000S 11:39.15 1st (F)
CSB/SJU Invitational & Mutli    Apr 19-20, 2024
10,000 39:01.32 3rd (F)
Bethel Invitational    Apr 13, 2024
3000S 11:58.70 7th (F)
Hamline Invitational - Teams    Apr 6, 2024
5000 19:07.18 14th (F)
MIAC Indoor Championships    Feb 22-24, 2024
3000 10:42.12 15th (F)
5000 19:02.31 14th (F)
St Olaf Tostrud Classic    Feb 17, 2024
3000 10:43.66 2nd (F)
CSB / SJU Invitational    Feb 10, 2024
Mile 5:37.25 1st (F)
SDSU Indoor Classic    Feb 9-10, 2024
5000 18:58.26 27th (F)
Gopher Classic    Feb 3, 2024
3000 10:50.80 4th (F)
MIAC Championships    Oct 28, 2023
6k 23:59.5 38th
Connecticut College Invitational    Oct 14, 2023
6k 23:38.0 112th
Blugold Invitational    Sep 29, 2023
6k 23:57.0 56th
Toni St. Pierre Invitational    Sep 8, 2023
5k 19:23.2 3rd
MIAC Outdoor Track & Field Championships    May 12-13, 2023
10,000 39:28.86 9th (F)
3000S 11:50.37 9th (F)
St Thomas Joe Sweeney Invitational    May 3, 2023
5000 18:32.54 12th (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
3000S 12:04.35 7th (F)
Phil Esten Challenge    Apr 21-22, 2023
10,000 38:23.15 26th (F)
Norse Invite    Apr 15, 2023
3000S 11:55.27 2nd (F)
St Thomas Tomcat Invitational    Apr 7, 2023
1500 5:07.00 28th (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
3000S 12:20.48 5th (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
3000 10:53.44 17th (F)
5000 18:54.30 11th (F)
St Olaf Tostrud Classic    Feb 18, 2023
3000 10:52.81 3rd (F)
CSB / SJU Invitational    Feb 11, 2023
5000 19:06.69 3rd (F)
Gopher Classic    Feb 4, 2023
3000 11:02.30 5th (F)
CSB/SJU Alumni Meet    Jan 28, 2023
Mile 5:38.31 4th (F)
Mondo College Invitational    Jan 14, 2023
3000 11:02.94 7th (F)
MIAC Conference Championships    Oct 29, 2022
6k 24:25.2 27th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2022
6k 23:41.8 35th
2022 DIII National Preview    Oct 1, 2022
6k 24:07.7 108th
Griak Invitational    Sep 23, 2022
6k 24:13.2 59th
Hamline Invitational    Sep 9, 2022
5.9k 22:48.4 7th
CSB / SJU Triangular    Sep 3, 2022
5k 19:24.2 4th
MIAC Outdoor Championships    May 13-14, 2022
5000 18:48.62 8th (F)
10,000 38:08.51 6th (F)
St Thomas Tommie Twilight    May 4, 2022
5000 18:18.49 9th (F)
CSBSJU Last Minute Invite    Apr 29, 2022
1500 4:58.38 2nd (F)
Carleton Relays    Apr 23, 2022
5000 19:05.32 3rd (F)
St. Thomas Tom Cat Invitational    Apr 13, 2022
1500 5:05.14 15th (F)
CSB/SJU Invitational and MULTI    Apr 9-10, 2022
10,000 38:50.97 5th (F)
Hamline Invitational    Apr 2, 2022
5000 18:35.61 9th (F)
MIAC Indoor Championships    Feb 24-26, 2022
3000 10:35.49 12th (F)
5000 18:20.13 8th (F)
St. Olaf Women's Invitational    Feb 18, 2022
3000 10:45.18 2nd (F)
SDSU Indoor Classic    Feb 11-12, 2022
5000 18:31.28 23rd (F)
CSB / SJU Triangular    Jan 29, 2022
Mile 5:38.98 4th (F)
4x400 4:49.68 5th (F)
Cobber Open    Jan 22, 2022
Mile NT
MIAC Championships    Oct 30, 2021
6k 25:21.2 65th
Lewis & Clark Invite    Oct 16, 2021
6k 23:55.7 93rd
UW-Eau Claire Blugold Invitational    Oct 1, 2021
6k 24:30.7 67th
Carleton Running of the Cows    Sep 25, 2021
6k 24:18.5 15th
All-American Invitational    Sep 11, 2021
5k 20:56.3 27th
CSB-SJU Invitational    Sep 4, 2021
6k 24:43.7 5th
1500 Meters (Outdoor)
Top↑
St Thomas Tomcat Invitational Apr 7, 2023
CSBSJU Last Minute Invite Apr 29, 2022
St. Thomas Tom Cat Invitational Apr 13, 2022
Mile (Indoor)
Top↑
CSB / SJU Invitational Feb 10, 2024
CSB/SJU Alumni Meet Jan 28, 2023
CSB / SJU Triangular Jan 29, 2022
NT
Cobber Open Jan 22, 2022
3000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
St Olaf Tostrud Classic Feb 17, 2024
Gopher Classic Feb 3, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
St Olaf Tostrud Classic Feb 18, 2023
Gopher Classic Feb 4, 2023
Mondo College Invitational Jan 14, 2023
MIAC Indoor Championships Feb 24-26, 2022
St. Olaf Women's Invitational Feb 18, 2022
5000 Meters (Outdoor)
Top↑
St. Thomas Joe Sweeney Invitational May 1, 2024
Hamline Invitational - Teams Apr 6, 2024
St Thomas Joe Sweeney Invitational May 3, 2023
MIAC Outdoor Championships May 13-14, 2022
St Thomas Tommie Twilight May 4, 2022
Carleton Relays Apr 23, 2022
Hamline Invitational Apr 2, 2022
5000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
SDSU Indoor Classic Feb 9-10, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
CSB / SJU Invitational Feb 11, 2023
MIAC Indoor Championships Feb 24-26, 2022
SDSU Indoor Classic Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
CSB/SJU Invitational & Mutli Apr 19-20, 2024
MIAC Outdoor Track & Field Championships May 12-13, 2023
Phil Esten Challenge Apr 21-22, 2023
MIAC Outdoor Championships May 13-14, 2022
CSB/SJU Invitational and MULTI Apr 9-10, 2022
3000 Steeplechase (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
Bethel Invitational Apr 13, 2024
MIAC Outdoor Track & Field Championships May 12-13, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
Norse Invite Apr 15, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
4 x 400 Relay (Outdoor)
Top↑
St. Thomas Joe Sweeney Invitational May 1, 2024
4 x 400 Relay (Indoor)
Top↑
CSB / SJU Triangular Jan 29, 2022
5k
Top↑
Toni St. Pierre Invitational Sep 8, 2023
CSB / SJU Triangular Sep 3, 2022
All-American Invitational Sep 11, 2021
5.9k
Top↑
Hamline Invitational Sep 9, 2022
6k
Top↑
NCAA Division III North Region Cross Country Championships Nov 11, 2023
MIAC Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
Blugold Invitational Sep 29, 2023
NCAA Division III North Region Cross Country Championships Nov 12, 2022
MIAC Conference Championships Oct 29, 2022
Jim Drews/Tori Neubauer Invitational Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
Griak Invitational Sep 23, 2022
NCAA Division III North Region Cross Country Championships Nov 13, 2021
MIAC Championships Oct 30, 2021
Lewis & Clark Invite Oct 16, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
Carleton Running of the Cows Sep 25, 2021
CSB-SJU Invitational Sep 4, 2021

2024 Outdoors

2024 Indoors

Mile
CSB / SJU Invitational February 10, 2024
3000 Meters
MIAC Indoor Championships February 22-24, 2024
St Olaf Tostrud Classic February 17, 2024
Gopher Classic February 3, 2024
5000 Meters
MIAC Indoor Championships February 22-24, 2024
SDSU Indoor Classic February 9-10, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
CSB/SJU Alumni Meet January 28, 2023
3000 Meters
MIAC Indoor Multi Championships February 23-24, 2023
St Olaf Tostrud Classic February 18, 2023
Gopher Classic February 4, 2023
Mondo College Invitational January 14, 2023
5000 Meters
MIAC Indoor Multi Championships February 23-24, 2023
CSB / SJU Invitational February 11, 2023

2022 XC

2022 Outdoors

1500 Meters
CSBSJU Last Minute Invite April 29, 2022
St. Thomas Tom Cat Invitational April 13, 2022
5000 Meters
MIAC Outdoor Championships May 13-14, 2022
St Thomas Tommie Twilight May 4, 2022
Carleton Relays April 23, 2022
Hamline Invitational April 2, 2022
10,000 Meters
MIAC Outdoor Championships May 13-14, 2022
CSB/SJU Invitational and MULTI April 9-10, 2022

2022 Indoors

Mile
CSB / SJU Triangular January 29, 2022
NT
Cobber Open January 22, 2022
3000 Meters
MIAC Indoor Championships February 24-26, 2022
St. Olaf Women's Invitational February 18, 2022
5000 Meters
MIAC Indoor Championships February 24-26, 2022
SDSU Indoor Classic February 11-12, 2022
4 x 400 Relay
CSB / SJU Triangular January 29, 2022

2021 XC

1500 Meters (Outdoors)
2023  
2022  
(Apr 29, 2022)
5000 Meters (Outdoors)
2024  
2023  
2022  
(May 4, 2022)
10,000 Meters (Outdoors)
2024  
(May 10-11, 2024)
2023  
(Apr 21-22, 2023)
2022  
(May 13-14, 2022)
3000 Steeplechase (Outdoors)
2024  
2023  
Mile (Indoors)
2024  
(Feb 10, 2024)
2023  
(Jan 28, 2023)
2022  
(Jan 29, 2022)
3000 Meters (Indoors)
2024  
(Feb 22-24, 2024)
2023  
(Feb 18, 2023)
2022  
(Feb 24-26, 2022)
5000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 23-24, 2023)
2022  
(Feb 24-26, 2022)
5k (XC)
2023  
2022  
Sep 3, 2022
2021  
Sep 11, 2021
5.9k (XC)
2022  
Sep 9, 2022
6k (XC)
2023  
2022  
2021  
Oct 16, 2021