TFRRS | Gabe Praamsma – Track and Field Results & Statistics

GABE PRAAMSMA (SR-4)

WHEATON (ILL.)

College Bests

800	1:59.57	1500	4:10.22
MILE	4:34.22	3000	9:19.32
5000	16:46.23	8K (XC)	26:58.3

CCIW Cross Country Championships Nov 2, 2024
8k	26:58.3	51st

Drews/Neubauer Invitational Oct 19, 2024
8k	28:02.9	114th

Lucian Rosa Invitational Sep 28, 2024
8k	30:54.2	88th

Gil Dodds Invitational Sep 21, 2024
8k	27:27.1	77th

NCC XC Invitational 2024 Sep 6, 2024
8k	DNF

St. Francis Fighting Chance Invite May 10-11, 2024
5000	16:46.23	23rd (F)

CCIW Championships May 3- 4, 2024
1500	4:10.22	16th (F)

Elmhurst Twilight Invitational Apr 25, 2024
1500	4:13.10	13th (F)

Wheaton 'Don Church' Twilight 2024 Apr 20, 2024
1500	4:14.37	27th (F)

Wheaton Invitational 2024 Apr 13, 2024
800	2:01.94	21st (F)
4x400	3:45.37	19th (F)

Chicagoland Championship Apr 5- 6, 2024
3000	9:19.32	30th (F)

NCC 1st Chance Invitational - 2024 Mar 28-29, 2024
800	2:01.18	5th (F)

CCIW Indoor Track & Field Championships Feb 23-24, 2024
800	2:01.29	17th (F)
DMR	10:38.97	6th (F)

NCC Slick Track & Field Invitational - 2024 Feb 16, 2024
Mile	4:41.47	29th (F)

2024 Windy City Rumble Feb 10, 2024
Mile	4:35.24	13th (F)

Tadd Metzger Invitational Feb 2- 3, 2024
800	2:02.20	3rd (F)

ONU Invite 2024 Jan 26, 2024
800	2:03.55	9th (F)
4x400	3:38.21	6th (F)

CCIW Open Invitational Oct 28, 2023
8k	27:30.3	32nd

Augustana Interregional Oct 14, 2023
8k	28:12.3	364th

Augustana Brissman-Lundeen Invitational (College) Sep 30, 2023
8k	29:13.8	41st

Gil Dodds Invitational Sep 16, 2023
8k	27:07.3	107th

Spartan Classic Sep 9, 2023
8k	28:49.7	19th

CCIW Outdoor Championships May 5- 6, 2023
800	1:59.57	15th (P)
1500	4:12.84	16th (F)

Elmhurst Twilight Invite at Wheaton Apr 28, 2023
1500	4:11.23	17th (F)

Wheaton "Don Church" Twilight 2023 Apr 22, 2023
1500	4:16.09	6th (F)

Wheaton Invitational 2023 Apr 14-15, 2023
800	2:00.64	12th (F)
4x400	3:32.66	11th (F)

NCC 1st Chance Invitational - 2023 Apr 7, 2023
800	2:01.74	15th (F)
4x400	3:33.71	4th (F)

CCIW Indoor Track & Field Championships Feb 24-25, 2023
800	2:00.83	13th (F)
DMR	10:57.93	6th (F)

NCC Slick Track & Field Invitational Feb 17, 2023
Mile	4:34.22	19th (F)
4x400	3:40.53	4th (F)

NCC Heenan Invitational Feb 11, 2023
800	2:00.31	7th (F)
4x400	DNF

Tadd Metzger Invitational Feb 3- 4, 2023
Mile	4:35.86	6th (F)
4x400	3:42.58	3rd (F)

Aurora Grand Prix Jan 27-28, 2023
800	2:00.70	17th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
8k	DNS

CCIW Cross Country Championships Oct 29, 2022
8k	27:31.8	49th

Jim Drews/Tori Neubauer Invitational Oct 15, 2022
8k	27:32.1	167th

Aurora Invitational Oct 1, 2022
8k	28:33.2	73rd

Gil Dodds Invitational Sep 17, 2022
8k	27:44.5	87th

Spartan Classic Sep 10, 2022
8k	28:51.2	85th

CCIW Outdoor Track & Field Championships 2022 May 6- 7, 2022
800	2:00.20	13th (P)
1500	4:12.98	18th (F)

Elmhurst Invite at Wheaton College Apr 29, 2022
800	2:00.40	8th (F)

Wheaton Don Church Twilight 2022 Apr 23, 2022
1500	4:15.37	8th (F)

First Chance Invitational - 2022 Apr 15, 2022
800	2:01.19	6th (F)

Al Carius Old Fashion Track Meet Apr 11, 2022
800	1:59.86	7th (F)

CCIW Indoor Track & Field Championships Feb 25-26, 2022
800	2:03.65	19th (F)

North Central College Slick Invite - 2022 Feb 18, 2022
800	2:03.02	16th (F)
4x400	3:43.33	8th (F)

North Central College Heenan Invite - 2022 Feb 12, 2022
800	2:06.69	24th (F)
Mile	4:42.97	31st (F)

Tadd Metzger Invitational Feb 4- 5, 2022
800	2:06.60	3rd (F)
4x400	3:40.51	3rd (F)

ONU Invite Jan 29, 2022
800	2:05.55	9th (F)
4x400	3:37.55	6th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 13, 2021
8k	27:46.3	128th

CCIW Championship Oct 30, 2021
8k	28:00.7	60th

Augustana Interregional Invitational Oct 16, 2021
8k	27:57.9	176th

Augustana Brissman-Lundeen Invitational Oct 1, 2021
8k	28:02.7	120th

Gil Dodds Invitational Sep 18, 2021
8k	28:34.4	103rd

Aurora University Spartan Classic Sep 10, 2021
7.943k	29:43.9	50th

QUICK LINKS:

800
1500
Mile
3000
5000
7.943k
8k

800 Meters (Outdoor) Top↑
2:01.94	Wheaton Invitational 2024	Apr 13, 2024
2:01.18	NCC 1st Chance Invitational - 2024	Mar 28-29, 2024
1:59.57	CCIW Outdoor Championships	May 5- 6, 2023
2:00.64	Wheaton Invitational 2023	Apr 14-15, 2023
2:01.74	NCC 1st Chance Invitational - 2023	Apr 7, 2023
2:00.20	CCIW Outdoor Track & Field Championships 2022	May 6- 7, 2022
2:00.40	Elmhurst Invite at Wheaton College	Apr 29, 2022
2:01.19	First Chance Invitational - 2022	Apr 15, 2022
1:59.86	Al Carius Old Fashion Track Meet	Apr 11, 2022

800 Meters (Indoor) Top↑
2:01.29	CCIW Indoor Track & Field Championships	Feb 23-24, 2024
2:02.20	Tadd Metzger Invitational	Feb 2- 3, 2024
2:03.55	ONU Invite 2024	Jan 26, 2024
2:00.83	CCIW Indoor Track & Field Championships	Feb 24-25, 2023
2:00.31	NCC Heenan Invitational	Feb 11, 2023
2:00.70	Aurora Grand Prix	Jan 27-28, 2023
2:03.65	CCIW Indoor Track & Field Championships	Feb 25-26, 2022
2:03.02	North Central College Slick Invite - 2022	Feb 18, 2022
2:06.69	North Central College Heenan Invite - 2022	Feb 12, 2022
2:06.60	Tadd Metzger Invitational	Feb 4- 5, 2022
2:05.55	ONU Invite	Jan 29, 2022

1500 Meters (Outdoor) Top↑
4:10.22	CCIW Championships	May 3- 4, 2024
4:13.10	Elmhurst Twilight Invitational	Apr 25, 2024
4:14.37	Wheaton 'Don Church' Twilight 2024	Apr 20, 2024
4:12.84	CCIW Outdoor Championships	May 5- 6, 2023
4:11.23	Elmhurst Twilight Invite at Wheaton	Apr 28, 2023
4:16.09	Wheaton "Don Church" Twilight 2023	Apr 22, 2023
4:12.98	CCIW Outdoor Track & Field Championships 2022	May 6- 7, 2022
4:15.37	Wheaton Don Church Twilight 2022	Apr 23, 2022

Mile (Indoor) Top↑
4:41.47	NCC Slick Track & Field Invitational - 2024	Feb 16, 2024
4:35.24	2024 Windy City Rumble	Feb 10, 2024
4:34.22	NCC Slick Track & Field Invitational	Feb 17, 2023
4:35.86	Tadd Metzger Invitational	Feb 3- 4, 2023
4:42.97	North Central College Heenan Invite - 2022	Feb 12, 2022

3000 Meters (Outdoor) Top↑
9:19.32	Chicagoland Championship	Apr 5- 6, 2024

5000 Meters (Outdoor) Top↑
16:46.23	St. Francis Fighting Chance Invite	May 10-11, 2024

4 x 400 Relay (Outdoor) Top↑
3:45.37	Wheaton Invitational 2024	Apr 13, 2024
3:32.66	Wheaton Invitational 2023	Apr 14-15, 2023
3:33.71	NCC 1st Chance Invitational - 2023	Apr 7, 2023

4 x 400 Relay (Indoor) Top↑
3:38.21	ONU Invite 2024	Jan 26, 2024
3:40.53	NCC Slick Track & Field Invitational	Feb 17, 2023
DNF	NCC Heenan Invitational	Feb 11, 2023
3:42.58	Tadd Metzger Invitational	Feb 3- 4, 2023
3:43.33	North Central College Slick Invite - 2022	Feb 18, 2022
3:40.51	Tadd Metzger Invitational	Feb 4- 5, 2022
3:37.55	ONU Invite	Jan 29, 2022

Distance Medley Relay (Indoor) Top↑
10:38.97	CCIW Indoor Track & Field Championships	Feb 23-24, 2024
10:57.93	CCIW Indoor Track & Field Championships	Feb 24-25, 2023

7.943k Top↑
29:43.9	Aurora University Spartan Classic	Sep 10, 2021

8k Top↑
26:58.3	CCIW Cross Country Championships	Nov 2, 2024
28:02.9	Drews/Neubauer Invitational	Oct 19, 2024
30:54.2	Lucian Rosa Invitational	Sep 28, 2024
27:27.1	Gil Dodds Invitational	Sep 21, 2024
DNF	NCC XC Invitational 2024	Sep 6, 2024
27:30.3	CCIW Open Invitational	Oct 28, 2023
28:12.3	Augustana Interregional	Oct 14, 2023
29:13.8	Augustana Brissman-Lundeen Invitational (College)	Sep 30, 2023
27:07.3	Gil Dodds Invitational	Sep 16, 2023
28:49.7	Spartan Classic	Sep 9, 2023
DNS	NCAA Division III Midwest Region Cross Country Championships	Nov 12, 2022
27:31.8	CCIW Cross Country Championships	Oct 29, 2022
27:32.1	Jim Drews/Tori Neubauer Invitational	Oct 15, 2022
28:33.2	Aurora Invitational	Oct 1, 2022
27:44.5	Gil Dodds Invitational	Sep 17, 2022
28:51.2	Spartan Classic	Sep 10, 2022
27:46.3	NCAA Division III Midwest Region Cross Country Championships	Nov 13, 2021
28:00.7	CCIW Championship	Oct 30, 2021
27:57.9	Augustana Interregional Invitational	Oct 16, 2021
28:02.7	Augustana Brissman-Lundeen Invitational	Oct 1, 2021
28:34.4	Gil Dodds Invitational	Sep 18, 2021

2024 XC

8k
26:58.3	CCIW Cross Country Championships	November 2, 2024
28:02.9	Drews/Neubauer Invitational	October 19, 2024
30:54.2	Lucian Rosa Invitational	September 28, 2024
27:27.1	Gil Dodds Invitational	September 21, 2024
DNF	NCC XC Invitational 2024	September 6, 2024

2024 Outdoors

800 Meters
2:01.94	Wheaton Invitational 2024	April 13, 2024
2:01.18	NCC 1st Chance Invitational - 2024	March 28-29, 2024

1500 Meters
4:10.22	CCIW Championships	May 3- 4, 2024
4:13.10	Elmhurst Twilight Invitational	April 25, 2024
4:14.37	Wheaton 'Don Church' Twilight 2024	April 20, 2024

3000 Meters
9:19.32	Chicagoland Championship	April 5- 6, 2024

5000 Meters
16:46.23	St. Francis Fighting Chance Invite	May 10-11, 2024

4 x 400 Relay
3:45.37	Wheaton Invitational 2024	April 13, 2024

2024 Indoors

800 Meters
2:01.29	CCIW Indoor Track & Field Championships	February 23-24, 2024
2:02.20	Tadd Metzger Invitational	February 2- 3, 2024
2:03.55	ONU Invite 2024	January 26, 2024

Mile
4:41.47	NCC Slick Track & Field Invitational - 2024	February 16, 2024
4:35.24	2024 Windy City Rumble	February 10, 2024

4 x 400 Relay
3:38.21	ONU Invite 2024	January 26, 2024

Distance Medley Relay
10:38.97	CCIW Indoor Track & Field Championships	February 23-24, 2024

2023 XC

8k
27:30.3	CCIW Open Invitational	October 28, 2023
28:12.3	Augustana Interregional	October 14, 2023
29:13.8	Augustana Brissman-Lundeen Invitational (College)	September 30, 2023
27:07.3	Gil Dodds Invitational	September 16, 2023
28:49.7	Spartan Classic	September 9, 2023

2023 Outdoors

800 Meters
1:59.57	CCIW Outdoor Championships	May 5- 6, 2023
2:00.64	Wheaton Invitational 2023	April 14-15, 2023
2:01.74	NCC 1st Chance Invitational - 2023	April 7, 2023

1500 Meters
4:12.84	CCIW Outdoor Championships	May 5- 6, 2023
4:11.23	Elmhurst Twilight Invite at Wheaton	April 28, 2023
4:16.09	Wheaton "Don Church" Twilight 2023	April 22, 2023

4 x 400 Relay
3:32.66	Wheaton Invitational 2023	April 14-15, 2023
3:33.71	NCC 1st Chance Invitational - 2023	April 7, 2023

2023 Indoors

800 Meters
2:00.83	CCIW Indoor Track & Field Championships	February 24-25, 2023
2:00.31	NCC Heenan Invitational	February 11, 2023
2:00.70	Aurora Grand Prix	January 27-28, 2023

Mile
4:34.22	NCC Slick Track & Field Invitational	February 17, 2023
4:35.86	Tadd Metzger Invitational	February 3- 4, 2023

4 x 400 Relay
3:40.53	NCC Slick Track & Field Invitational	February 17, 2023
DNF	NCC Heenan Invitational	February 11, 2023
3:42.58	Tadd Metzger Invitational	February 3- 4, 2023

Distance Medley Relay
10:57.93	CCIW Indoor Track & Field Championships	February 24-25, 2023

2022 XC

8k
DNS	NCAA Division III Midwest Region Cross Country Championships	November 12, 2022
27:31.8	CCIW Cross Country Championships	October 29, 2022
27:32.1	Jim Drews/Tori Neubauer Invitational	October 15, 2022
28:33.2	Aurora Invitational	October 1, 2022
27:44.5	Gil Dodds Invitational	September 17, 2022
28:51.2	Spartan Classic	September 10, 2022

2022 Outdoors

800 Meters
2:00.20	CCIW Outdoor Track & Field Championships 2022	May 6- 7, 2022
2:00.40	Elmhurst Invite at Wheaton College	April 29, 2022
2:01.19	First Chance Invitational - 2022	April 15, 2022
1:59.86	Al Carius Old Fashion Track Meet	April 11, 2022

1500 Meters
4:12.98	CCIW Outdoor Track & Field Championships 2022	May 6- 7, 2022
4:15.37	Wheaton Don Church Twilight 2022	April 23, 2022

2022 Indoors

800 Meters
2:03.65	CCIW Indoor Track & Field Championships	February 25-26, 2022
2:03.02	North Central College Slick Invite - 2022	February 18, 2022
2:06.69	North Central College Heenan Invite - 2022	February 12, 2022
2:06.60	Tadd Metzger Invitational	February 4- 5, 2022
2:05.55	ONU Invite	January 29, 2022

Mile
4:42.97	North Central College Heenan Invite - 2022	February 12, 2022

4 x 400 Relay
3:43.33	North Central College Slick Invite - 2022	February 18, 2022
3:40.51	Tadd Metzger Invitational	February 4- 5, 2022
3:37.55	ONU Invite	January 29, 2022

2021 XC

7.943k
29:43.9	Aurora University Spartan Classic	September 10, 2021

8k
27:46.3	NCAA Division III Midwest Region Cross Country Championships	November 13, 2021
28:00.7	CCIW Championship	October 30, 2021
27:57.9	Augustana Interregional Invitational	October 16, 2021
28:02.7	Augustana Brissman-Lundeen Invitational	October 1, 2021
28:34.4	Gil Dodds Invitational	September 18, 2021

7.943k (XC)
2021	29:43.9	Aurora University Spartan Classic Sep 10, 2021

8k (XC)
2024	26:58.3	CCIW Cross Country Championships Nov 2, 2024
2023	27:07.3	Gil Dodds Invitational Sep 16, 2023
2022	27:31.8	CCIW Cross Country Championships Oct 29, 2022
2021	27:46.3	NCAA Division III Midwest Region Cross Country Championships Nov 13, 2021

800 Meters (Outdoors)
2024	2:01.18	NCC 1st Chance Invitational - 2024 (Mar 28-29, 2024)
2023	1:59.57	CCIW Outdoor Championships (May 5- 6, 2023)
2022	1:59.86	Al Carius Old Fashion Track Meet (Apr 11, 2022)

1500 Meters (Outdoors)
2024	4:10.22	CCIW Championships (May 3- 4, 2024)
2023	4:11.23	Elmhurst Twilight Invite at Wheaton (Apr 28, 2023)
2022	4:12.98	CCIW Outdoor Track & Field Championships 2022 (May 6- 7, 2022)

3000 Meters (Outdoors)
2024	9:19.32	Chicagoland Championship (Apr 5- 6, 2024)

5000 Meters (Outdoors)
2024	16:46.23	St. Francis Fighting Chance Invite (May 10-11, 2024)

800 Meters (Indoors)
2024	2:01.29	CCIW Indoor Track & Field Championships (Feb 23-24, 2024)
2023	2:00.31	NCC Heenan Invitational (Feb 11, 2023)
2022	2:03.02	North Central College Slick Invite - 2022 (Feb 18, 2022)

Mile (Indoors)
2024	4:35.24	2024 Windy City Rumble (Feb 10, 2024)
2023	4:34.22	NCC Slick Track & Field Invitational (Feb 17, 2023)
2022	4:42.97	North Central College Heenan Invite - 2022 (Feb 12, 2022)

GABE PRAAMSMA (SR-4)

WHEATON (ILL.)

College Bests

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC