College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
2024 UAA XC Championships    Nov 2, 2024
8k 24:31.4 4th
Interregional Invitational    Oct 19, 2024
8k 24:43.1 20th
D3 Pre-Nationals    Oct 4, 2024
8k 25:44.6 68th
John McNichols Invitational    Sep 21, 2024
8k DNS
WashU Intrasquad    Sep 7, 2024
5k 15:34.1 2nd
Augustana College Midwest Final Qualifier    May 15-16, 2024
5000 DNF
St. Francis Fighting Chance Invite    May 10-11, 2024
5000 14:48.45 16th (F)
2024 UAA Outdoor Track & Field Championships    Apr 27-28, 2024
5000 15:28.13 11th (F)
10,000 31:28.48 1st (F)
UW-Platteville Invitational    Apr 12-13, 2024
5000 14:43.48 42nd (F)
Wash U Distance Carnival    Mar 29, 2024
10,000 30:47.50 37th (F)
UAA Indoor Championships    Feb 24-25, 2024
3000 8:31.60 9th (F)
Illinois College Hilltop Invite    Feb 16, 2024
Mile 4:21.68 1st (F)
MIdwest ELITE Invitational    Feb 10, 2024
Mile 4:20.79 14th (F)
'24 Friday Night Spikes #3    Jan 26, 2024
3000 8:42.66 3rd (F)
IWU I55-Tri Invite    Jan 20, 2024
Mile 4:21.02 1st (F)
3000 8:57.31 5th (F)
UAA Cross Country Championships    Oct 28, 2023
8k 25:55.7 21st
Augustana Interregional    Oct 14, 2023
8k 25:13.1 31st
Gans Creek Invitational    Sep 29, 2023
8k 25:37.8 12th
Gil Dodds Invitational    Sep 16, 2023
8k 24:53.3 8th
St. Francis Fighting Chance Invite    May 12-13, 2023
5000 15:12.55 17th (F)
2023 UAA Track & Field Outdoor Championships    Apr 22-23, 2023
5000 15:35.12 23rd (F)
10,000 31:03.35 7th (F)
Greenville College Select Meet    Apr 15, 2023
1500 3:59.43 7th (F)
Wash U Distance Carnival Saturday 2023    Apr 1, 2023
5000 14:49.88 21st (F)
UAA Indoor Track & Field Championships    Feb 25-26, 2023
5000 14:53.09 9th (F)
Midwest ELITE Invitational    Feb 11, 2023
5000 15:11.69 18th (F)
Keck Select 2023    Feb 3- 4, 2023
3000 8:43.85 1st (F)
'23 FNS Opener    Jan 13, 2023
Mile 4:19.52 1st (F)
UAA Cross Country Championships    Oct 29, 2022
8k 25:05.0 10th
Augustana Interregional Invitational    Oct 15, 2022
8k 24:27.0 26th
Dan Huston Invitational    Oct 1, 2022
8k 25:11.9 13th
Gil Dodds Invitational    Sep 17, 2022
8k 26:23.2 25th
2022 Millikin Tri    Apr 29, 2022
1500 4:04.81 7th (F)
McKendree Classic    Apr 9, 2022
1500 4:13.97 21st (F)
Wash U Distance Carnival    Apr 1, 2022
5000 14:45.11 14th (F)
Wash U Distance Carnival    Apr 1, 2022
5000 14:45.11 14th (F)
Wash U Mini Invite    Mar 26, 2022
1500 4:01.53 2nd (F)
Midwest ELITE Invitational    Feb 12, 2022
3000 8:43.16 11th (F)
Keck Select 2022    Feb 5, 2022
800 2:05.01 17th (F)
Mile 4:19.73 4th (F)
I 55 Tri 2022    Jan 22, 2022
3000 8:45.15 3rd (F)
UAA Cross Country Championships    Oct 30, 2021
8k 26:41.0 29th
Augustana Interregional Invitational    Oct 16, 2021
8k 25:21.7 44th
Dan Huston Invitational    Oct 2, 2021
8k 26:04.9 30th
Tom Hoffman Invitational    Sep 18, 2021
8k 26:03.1 6th
800 Meters (Indoor)
Top↑
Keck Select 2022 Feb 5, 2022
1500 Meters (Outdoor)
Top↑
Greenville College Select Meet Apr 15, 2023
2022 Millikin Tri Apr 29, 2022
McKendree Classic Apr 9, 2022
Wash U Mini Invite Mar 26, 2022
Mile (Indoor)
Top↑
Illinois College Hilltop Invite Feb 16, 2024
MIdwest ELITE Invitational Feb 10, 2024
IWU I55-Tri Invite Jan 20, 2024
'23 FNS Opener Jan 13, 2023
Keck Select 2022 Feb 5, 2022
3000 Meters (Indoor)
Top↑
UAA Indoor Championships Feb 24-25, 2024
'24 Friday Night Spikes #3 Jan 26, 2024
IWU I55-Tri Invite Jan 20, 2024
Keck Select 2023 Feb 3- 4, 2023
Midwest ELITE Invitational Feb 12, 2022
I 55 Tri 2022 Jan 22, 2022
5000 Meters (Outdoor)
Top↑
DNF
Augustana College Midwest Final Qualifier May 15-16, 2024
St. Francis Fighting Chance Invite May 10-11, 2024
2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
UW-Platteville Invitational Apr 12-13, 2024
DNF
Augustana College Midwest Twilight Qualifier May 18, 2023
St. Francis Fighting Chance Invite May 12-13, 2023
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
Wash U Distance Carnival Saturday 2023 Apr 1, 2023
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
5000 Meters (Indoor)
Top↑
UAA Indoor Track & Field Championships Feb 25-26, 2023
Midwest ELITE Invitational Feb 11, 2023
10,000 Meters (Outdoor)
Top↑
2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
Wash U Distance Carnival Mar 29, 2024
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
5k
Top↑
WashU Intrasquad Sep 7, 2024
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
2024 UAA XC Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
D3 Pre-Nationals Oct 4, 2024
DNS
John McNichols Invitational Sep 21, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
UAA Cross Country Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Gans Creek Invitational Sep 29, 2023
Gil Dodds Invitational Sep 16, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
UAA Cross Country Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Dan Huston Invitational Oct 1, 2022
Gil Dodds Invitational Sep 17, 2022
NCAA Division III Midwest Region Cross Country Championships Nov 13, 2021
UAA Cross Country Championships Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Dan Huston Invitational Oct 2, 2021
Tom Hoffman Invitational Sep 18, 2021

2024 XC

2024 Outdoors

2024 Indoors

Mile
Illinois College Hilltop Invite February 16, 2024
MIdwest ELITE Invitational February 10, 2024
IWU I55-Tri Invite January 20, 2024
3000 Meters
UAA Indoor Championships February 24-25, 2024
'24 Friday Night Spikes #3 January 26, 2024
IWU I55-Tri Invite January 20, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
'23 FNS Opener January 13, 2023
3000 Meters
Keck Select 2023 February 3- 4, 2023
5000 Meters
UAA Indoor Track & Field Championships February 25-26, 2023
Midwest ELITE Invitational February 11, 2023

2022 XC

2022 Outdoors

1500 Meters
2022 Millikin Tri April 29, 2022
McKendree Classic April 9, 2022
Wash U Mini Invite March 26, 2022
5000 Meters
Wash U Distance Carnival April 1, 2022
Wash U Distance Carnival April 1, 2022

2022 Indoors

800 Meters
Keck Select 2022 February 5, 2022
Mile
Keck Select 2022 February 5, 2022
3000 Meters
Midwest ELITE Invitational February 12, 2022
I 55 Tri 2022 January 22, 2022

2021 XC

5k (XC)
2024  
Sep 7, 2024
8k (XC)
2024  
Nov 2, 2024
2023  
2022  
2021  
1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Mar 26, 2022)
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
2022  
(Apr 1, 2022)
10,000 Meters (Outdoors)
2024  
(Mar 29, 2024)
2023  
800 Meters (Indoors)
2022  
(Feb 5, 2022)
Mile (Indoors)
2024  
(Feb 10, 2024)
2023  
(Jan 13, 2023)
2022  
(Feb 5, 2022)
3000 Meters (Indoors)
2024  
(Feb 24-25, 2024)
2023  
(Feb 3- 4, 2023)
2022  
(Feb 12, 2022)
5000 Meters (Indoors)
2023