College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

Boston University John Thomas Terrier Classic    Jan 31-Feb 1, 2025
Mile 4:19.83 149th (F)
Utica Winter Opener    Jan 17, 2025
3000 9:16.97 26th (F)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 24:19.8 13th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 24:45.1 53rd
Jasper Fall XC Invitational    Sep 16, 2023
8k 24:46.3 3rd
2023 RPI Capital District Classic    Apr 28, 2023
3000S DNF
Black & Gold Invitational    Mar 31-Apr 1, 2023
800 DNS
1500 4:04.21 22nd (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
3000 8:41.00 36th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
3000 DNF
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
3000 8:23.13 74th (F)
NYC Gotham Cup    Jan 20, 2023
Mile 4:17.62 19th (F)
4x800 7:57.14 2nd (F)
Utica Winter Opener    Jan 14, 2023
5000 15:14.62 4th (F)
MAAC XC Championships    Oct 29, 2022
8k 25:19.8 21st
CCSU Mini-Meet    Oct 21, 2022
5k 15:20.0 19th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 26:07.5 114th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:04.5 178th
Marist Invitational    Sep 3, 2022
6k 19:44.8 12th
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
3000S 9:15.77 6th (F)
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
3000S 9:19.40 3rd (F)
4x800 7:50.04 6th (F)
Rider Invitational 2022    Apr 23, 2022
1500 3:56.28 12th (F)
4x800 7:43.60 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2022
3000S 9:12.65 6th (F)
Sam Howell Invitational    Apr 2, 2022
5000 14:37.95 6th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
3000 8:18.58 22nd (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
3000 8:36.41 14th (F)
DMR 10:08.82 3rd (F)
NYC Gotham Cup    Jan 21, 2022
Mile 4:16.56 7th (F)
4x400 3:38.48 14th (F)
4x800 8:08.00 1st (F)
Utica Winter Opener    Jan 15, 2022
3000 8:47.94 4th (F)
800 Meters (Outdoor)
Top↑
DNS
Black & Gold Invitational Mar 31-Apr 1, 2023
1500 Meters (Outdoor)
Top↑
Black & Gold Invitational Mar 31-Apr 1, 2023
Rider Invitational 2022 Apr 23, 2022
Mile (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
NYC Gotham Cup Jan 20, 2023
NYC Gotham Cup Jan 21, 2022
3000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 17, 2025
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
DNF
MAAC Indoor Track and Field Championships Feb 18-19, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
Utica Winter Opener Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Sam Howell Invitational Apr 2, 2022
5000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 14, 2023
3000 Steeplechase (Outdoor)
Top↑
DNF
2023 RPI Capital District Classic Apr 28, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Bison Outdoor Classic Apr 14-16, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
4 x 400 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 21, 2022
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Rider Invitational 2022 Apr 23, 2022
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
NYC Gotham Cup Jan 21, 2022
Distance Medley Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
5k
Top↑
CCSU Mini-Meet Oct 21, 2022
6k
Top↑
Marist Invitational Sep 3, 2022
8k
Top↑
2023 MAAC Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
MAAC XC Championships Oct 29, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022

2025 Indoors

Mile
Boston University John Thomas Terrier Classic January 31-February 1, 2025
3000 Meters
Utica Winter Opener January 17, 2025

2023 XC

2023 Outdoors

800 Meters
DNS
Black & Gold Invitational March 31-April 1, 2023
1500 Meters
Black & Gold Invitational March 31-April 1, 2023
3000 Steeplechase
DNF
2023 RPI Capital District Classic April 28, 2023

2023 Indoors

Mile
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
NYC Gotham Cup January 20, 2023
3000 Meters
2023 Indoor IC4A/ECAC March 3- 5, 2023
DNF
MAAC Indoor Track and Field Championships February 18-19, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
5000 Meters
Utica Winter Opener January 14, 2023
4 x 800 Relay
NYC Gotham Cup January 20, 2023

2022 XC

2022 Outdoors

2022 Indoors

Mile
NYC Gotham Cup January 21, 2022
3000 Meters
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) January 30, 2022
Utica Winter Opener January 15, 2022
4 x 400 Relay
NYC Gotham Cup January 21, 2022
4 x 800 Relay
NYC Gotham Cup January 21, 2022
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
Mile (Indoors)
2025  
2023  
2022  
(Jan 21, 2022)
3000 Meters (Indoors)
2025  
(Jan 17, 2025)
2023  
2022  
5000 Meters (Indoors)
2023  
(Jan 14, 2023)
5k (XC)
2022  
Oct 21, 2022
6k (XC)
2022  
Sep 3, 2022
8k (XC)
2023  
2022  
Oct 29, 2022
10k (XC)
2023  
2022  
1500 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 23, 2022)
5000 Meters (Outdoors)
2022  
(Apr 2, 2022)
3000 Steeplechase (Outdoors)
2022  
(Apr 14-16, 2022)