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MATTHEW CONWAY (SR-4)
ROWAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:05.59
MILE
4:26.88
3000
8:56.40
5000
14:53.34
10,000
31:07.51
6K (XC)
19:07.3
8K (XC)
25:17.4
6K (XC)
19:07.3
8K (XC)
25:17.4
MILE
4:26.88
3000
8:56.40
5000
15:02.90
1500
4:05.59
5000
14:53.34
10,000
31:07.51
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Cross Country Championships
Nov 23, 2024
8k
26:05.7
244th
NCAA Division III Metro Region Cross Country Championships
Nov 16, 2024
8k
25:17.4
12th
NJAC Cross Country Championships
Nov 2, 2024
8k
25:46.2
9th
Interregional Border Battle
Oct 19, 2024
8k
25:44.9
44th
Lehigh Paul Short Run (College)
Oct 5, 2024
8k
25:49.4
73rd
Stockton Season Opener
Aug 30, 2024
8k
26:12.5
8th
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
10,000
31:42.36
6th (F)
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
10,000
31:07.51
1st (F)
Lions Invite 2024
Apr 26-27, 2024
1500
4:05.59
15th (F)
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
5000
14:53.34
19th (F)
2024 TCNJ Invite and Multi
Apr 11-13, 2024
1500
4:11.48
6th (F)
2024 Danny Curran Invitational
Mar 29-30, 2024
10,000
31:17.89
5th (F)
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
5000
15:04.73
9th (F)
NJAC Indoor Track & Field Championship
Feb 19, 2024
5000
15:09.50
2nd (F)
2024 Big Apple Invitational
Feb 10, 2024
Mile
4:26.88
15th (F)
Mets Indoor Track & Field Championships
Feb 2, 2024
5000
15:02.90
3rd (F)
Seamus McElligott Invitational 2024
Jan 26-27, 2024
3000
8:56.40
6th (F)
NJAC Cross Country Championships
Oct 28, 2023
8k
26:51.6
13th
Rowan Interregional Border Battle
Oct 14, 2023
8k
26:43.2
117th
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
27:15.9
216th
Stockton Season Opener
Sep 1, 2023
6k
19:07.3
11th
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
5000
15:01.04
11th (F)
NJAC Outdoor Track & Field Championships
May 6- 7, 2023
10,000
32:38.78
3rd (F)
2023 Widener Invite
Apr 21-22, 2023
5000
15:19.25
28th (F)
Larry Ellis Invitational 2023
Apr 14-15, 2023
1500
4:09.44
38th (F)
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
10,000
32:12.86
21st (F)
Washington & Lee Carnival
Mar 17-18, 2023
1500
4:10.83
9th (F)
5000
DNF
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
5000
15:18.84
12th (F)
NJAC Indoor Track & Field Championships
Feb 20, 2023
5000
15:15.89
2nd (F)
Mets Indoor Track & Field Championships
Feb 3, 2023
5000
15:31.61
3rd (F)
Seamus McElligott Invitational 2023
Jan 28, 2023
3000
8:57.21
9th (F)
2022 Navy Cross Country Invtiational
Sep 16, 2022
5k
DNS
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Sep 3, 2022
8k
26:58.7
23rd
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
5000
15:08.10
7th (F)
NJAC Outdoor Track & Field Championships
May 7- 8, 2022
5000
15:23.65
4th (F)
Widener Invitational
Apr 22-23, 2022
5000
15:16.47
28th (F)
Chester Quarry Classic
Apr 16, 2022
1500
4:09.28
14th (F)
Temple Invitational
Apr 8, 2022
1500
4:10.96
21st (F)
Danny Curran Invitational
Apr 1- 2, 2022
1500
4:11.05
16th (F)
Washington & Lee Carnival
Mar 18-19, 2022
5000
15:36.55
12th (F)
NJAC Indoor Track & Field Championships
Feb 21, 2022
3000
9:02.13
9th (F)
Plex Shootout at Alvernia Univ
Feb 5, 2022
3000
8:58.02
2nd (F)
Great Dane Classic
Jan 28, 2022
Mile
4:31.24
38th (F)
4x400
3:44.15
21st (F)
NYC Gotham Cup
Jan 21, 2022
DMR
11:01.40
4th (F)
NJAC Cross Country Championships
Oct 30, 2021
8k
27:23.2
42nd
Rowan Inter-Regional Border Battle
Oct 16, 2021
8k
28:37.1
29th
Bill Fritz Invitational
Sep 11, 2021
8k
28:47.9
21st
25th Annual Salisbury University Fall Classic
Sep 4, 2021
8k
27:53.6
45th
QUICK LINKS:
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Choose an Event
1500
Mile
3000
5000
10,000
4x400
DMR
5k
6k
8k
1500 Meters (Outdoor)
Top↑
4:05.59
Lions Invite 2024
Apr 26-27, 2024
4:11.48
2024 TCNJ Invite and Multi
Apr 11-13, 2024
4:09.44
Larry Ellis Invitational 2023
Apr 14-15, 2023
4:10.83
Washington & Lee Carnival
Mar 17-18, 2023
4:09.28
Chester Quarry Classic
Apr 16, 2022
4:10.96
Temple Invitational
Apr 8, 2022
4:11.05
Danny Curran Invitational
Apr 1- 2, 2022
Mile (Indoor)
Top↑
4:26.88
2024 Big Apple Invitational
Feb 10, 2024
4:31.24
Great Dane Classic
Jan 28, 2022
3000 Meters (Indoor)
Top↑
8:56.40
Seamus McElligott Invitational 2024
Jan 26-27, 2024
8:57.21
Seamus McElligott Invitational 2023
Jan 28, 2023
9:02.13
NJAC Indoor Track & Field Championships
Feb 21, 2022
8:58.02
Plex Shootout at Alvernia Univ
Feb 5, 2022
5000 Meters (Outdoor)
Top↑
14:53.34
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
15:01.04
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
15:19.25
2023 Widener Invite
Apr 21-22, 2023
DNF
Washington & Lee Carnival
Mar 17-18, 2023
15:08.10
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
15:23.65
NJAC Outdoor Track & Field Championships
May 7- 8, 2022
15:16.47
Widener Invitational
Apr 22-23, 2022
15:36.55
Washington & Lee Carnival
Mar 18-19, 2022
5000 Meters (Indoor)
Top↑
15:04.73
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
15:09.50
NJAC Indoor Track & Field Championship
Feb 19, 2024
15:02.90
Mets Indoor Track & Field Championships
Feb 2, 2024
15:18.84
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
15:15.89
NJAC Indoor Track & Field Championships
Feb 20, 2023
15:31.61
Mets Indoor Track & Field Championships
Feb 3, 2023
10,000 Meters (Outdoor)
Top↑
31:42.36
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
31:07.51
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
31:17.89
2024 Danny Curran Invitational
Mar 29-30, 2024
32:38.78
NJAC Outdoor Track & Field Championships
May 6- 7, 2023
32:12.86
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
3:44.15
Great Dane Classic
Jan 28, 2022
Distance Medley Relay (Indoor)
Top↑
11:01.40
NYC Gotham Cup
Jan 21, 2022
5k
Top↑
DNS
2022 Navy Cross Country Invtiational
Sep 16, 2022
6k
Top↑
19:07.3
Stockton Season Opener
Sep 1, 2023
8k
Top↑
26:05.7
NCAA Division III Cross Country Championships
Nov 23, 2024
25:17.4
NCAA Division III Metro Region Cross Country Championships
Nov 16, 2024
25:46.2
NJAC Cross Country Championships
Nov 2, 2024
25:44.9
Interregional Border Battle
Oct 19, 2024
25:49.4
Lehigh Paul Short Run (College)
Oct 5, 2024
26:12.5
Stockton Season Opener
Aug 30, 2024
26:51.6
NJAC Cross Country Championships
Oct 28, 2023
26:43.2
Rowan Interregional Border Battle
Oct 14, 2023
27:15.9
Lehigh Paul Short Run (College)
Sep 30, 2023
26:58.7
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Sep 3, 2022
27:23.2
NJAC Cross Country Championships
Oct 30, 2021
28:37.1
Rowan Inter-Regional Border Battle
Oct 16, 2021
28:47.9
Bill Fritz Invitational
Sep 11, 2021
27:53.6
25th Annual Salisbury University Fall Classic
Sep 4, 2021
2024 XC
8k
26:05.7
NCAA Division III Cross Country Championships
November 23, 2024
25:17.4
NCAA Division III Metro Region Cross Country Championships
November 16, 2024
25:46.2
NJAC Cross Country Championships
November 2, 2024
25:44.9
Interregional Border Battle
October 19, 2024
25:49.4
Lehigh Paul Short Run (College)
October 5, 2024
26:12.5
Stockton Season Opener
August 30, 2024
2024 Outdoors
1500 Meters
4:05.59
Lions Invite 2024
April 26-27, 2024
4:11.48
2024 TCNJ Invite and Multi
April 11-13, 2024
5000 Meters
14:53.34
Paul Donahue Invitational at Widener University
April 19-20, 2024
10,000 Meters
31:42.36
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
31:07.51
NJAC Outdoor Track & Field Championships
May 4- 5, 2024
31:17.89
2024 Danny Curran Invitational
March 29-30, 2024
2024 Indoors
Mile
4:26.88
2024 Big Apple Invitational
February 10, 2024
3000 Meters
8:56.40
Seamus McElligott Invitational 2024
January 26-27, 2024
5000 Meters
15:04.73
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
15:09.50
NJAC Indoor Track & Field Championship
February 19, 2024
15:02.90
Mets Indoor Track & Field Championships
February 2, 2024
2023 XC
6k
19:07.3
Stockton Season Opener
September 1, 2023
8k
26:51.6
NJAC Cross Country Championships
October 28, 2023
26:43.2
Rowan Interregional Border Battle
October 14, 2023
27:15.9
Lehigh Paul Short Run (College)
September 30, 2023
2023 Outdoors
1500 Meters
4:09.44
Larry Ellis Invitational 2023
April 14-15, 2023
4:10.83
Washington & Lee Carnival
March 17-18, 2023
5000 Meters
15:01.04
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
15:19.25
2023 Widener Invite
April 21-22, 2023
DNF
Washington & Lee Carnival
March 17-18, 2023
10,000 Meters
32:38.78
NJAC Outdoor Track & Field Championships
May 6- 7, 2023
32:12.86
2023 Danny Curran Invitational
March 30-April 1, 2023
2023 Indoors
3000 Meters
8:57.21
Seamus McElligott Invitational 2023
January 28, 2023
5000 Meters
15:18.84
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
15:15.89
NJAC Indoor Track & Field Championships
February 20, 2023
15:31.61
Mets Indoor Track & Field Championships
February 3, 2023
2022 XC
5k
DNS
2022 Navy Cross Country Invtiational
September 16, 2022
8k
26:58.7
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
September 3, 2022
2022 Outdoors
1500 Meters
4:09.28
Chester Quarry Classic
April 16, 2022
4:10.96
Temple Invitational
April 8, 2022
4:11.05
Danny Curran Invitational
April 1- 2, 2022
5000 Meters
15:08.10
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
15:23.65
NJAC Outdoor Track & Field Championships
May 7- 8, 2022
15:16.47
Widener Invitational
April 22-23, 2022
15:36.55
Washington & Lee Carnival
March 18-19, 2022
2022 Indoors
Mile
4:31.24
Great Dane Classic
January 28, 2022
3000 Meters
9:02.13
NJAC Indoor Track & Field Championships
February 21, 2022
8:58.02
Plex Shootout at Alvernia Univ
February 5, 2022
4 x 400 Relay
3:44.15
Great Dane Classic
January 28, 2022
Distance Medley Relay
11:01.40
NYC Gotham Cup
January 21, 2022
2021 XC
8k
27:23.2
NJAC Cross Country Championships
October 30, 2021
28:37.1
Rowan Inter-Regional Border Battle
October 16, 2021
28:47.9
Bill Fritz Invitational
September 11, 2021
27:53.6
25th Annual Salisbury University Fall Classic
September 4, 2021
5k (XC)
6k (XC)
2023
19:07.3
Stockton Season Opener
Sep 1, 2023
8k (XC)
2024
25:17.4
NCAA Division III Metro Region Cross Country Championships
Nov 16, 2024
2023
26:43.2
Rowan Interregional Border Battle
Oct 14, 2023
2022
26:58.7
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Sep 3, 2022
2021
27:23.2
NJAC Cross Country Championships
Oct 30, 2021
1500 Meters (Outdoors)
2024
4:05.59
Lions Invite 2024
(Apr 26-27, 2024)
2023
4:09.44
Larry Ellis Invitational 2023
(Apr 14-15, 2023)
2022
4:09.28
Chester Quarry Classic
(Apr 16, 2022)
5000 Meters (Outdoors)
2024
14:53.34
Paul Donahue Invitational at Widener University
(Apr 19-20, 2024)
2023
15:01.04
AARTFC Outdoor Track & Field Championships
(May 17-18, 2023)
2022
15:08.10
AARTFC Outdoor Track & Field Championships
(May 18-19, 2022)
10,000 Meters (Outdoors)
2024
31:07.51
NJAC Outdoor Track & Field Championships
(May 4- 5, 2024)
2023
32:12.86
2023 Danny Curran Invitational
(Mar 30-Apr 1, 2023)
Mile (Indoors)
2024
4:26.88
2024 Big Apple Invitational
(Feb 10, 2024)
2022
4:31.24
Great Dane Classic
(Jan 28, 2022)
3000 Meters (Indoors)
2024
8:56.40
Seamus McElligott Invitational 2024
(Jan 26-27, 2024)
2023
8:57.21
Seamus McElligott Invitational 2023
(Jan 28, 2023)
2022
8:58.02
Plex Shootout at Alvernia Univ
(Feb 5, 2022)
5000 Meters (Indoors)
2024
15:02.90
Mets Indoor Track & Field Championships
(Feb 2, 2024)
2023
15:15.89
NJAC Indoor Track & Field Championships
(Feb 20, 2023)