College Bests

1500 MILE
3000 5000
10,000 8K (XC)
3 MILE (XC) 4 MILE (XC)
Interregional Border Battle    Oct 19, 2024
8k 24:18.6 3rd
D3 Pre-Nationals    Oct 4, 2024
8k 24:33.0 5th
Main Line Invitational    Sep 20, 2024
4M 19:37.6 1st
Haverford Alumnae Alumni Open Race    Sep 7, 2024
3M 14:33.0 2nd
2024 Widener Final Qualifier    May 13, 2024
5000 14:39.47 14th (F)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2024
5000 14:52.11 8th (F)
10,000 30:44.97 2nd (F)
Penn Relays    Apr 25-27, 2024
10,000 30:20.45 (+0.0)
Larry Ellis Invitational    Apr 12-13, 2024
5000 14:40.58 8th (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
5000 14:56.75 5th (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
3000 8:34.84 5th (F)
5000 14:47.99 2nd (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
3000 8:27.20 1st (F)
Villanova Invitational    Jan 20, 2024
3000 8:25.24 14th (F)
Spartan Invitational    Jan 12, 2024
Mile 4:21.27 7th (F)
Centennial Conference Championships    Oct 28, 2023
8k 25:32.6 2nd
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 25:32.0 29th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:13.2 8th
Main Line Invitational    Sep 15, 2023
4M 19:43.7 2nd
Widener Final Qualifier    May 14-15, 2023
5000 14:31.34 11th (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
5000 14:45.17 2nd (F)
10,000 30:58.00 3rd (F)
Haverford Mid Week    Apr 24, 2023
1500 4:05.03 1st (F)
WCU Bill Butler Invitational    Apr 15, 2023
1500 4:00.53 3rd (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
10,000 30:30.71 3rd (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
3000 8:39.12 5th (F)
5000 14:49.78 3rd (F)
Fastrack National Invitational    Feb 10, 2023
5000 14:46.81 1st (F)
NYU DIII Invitational    Feb 3, 2023
3000 8:32.16 2nd (F)
Villanova invitational    Jan 21, 2023
3000 8:27.82 6th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
3000 8:42.75 11th (F)
Centennial Conference Championships    Oct 29, 2022
8k 25:00.7 6th
Connecticut College Invitational    Oct 15, 2022
8k 25:01.8 30th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:42.6 36th
Main Line Invitational    Sep 16, 2022
4M 20:16.1 20th
2022 Haverford Mid Week    Apr 25, 2022
1500 4:13.40 9th (F)
Widener Invitational    Apr 22-23, 2022
5000 14:48.03 4th (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
1500 4:06.10 5th (F)
Danny Curran Invitational    Apr 1- 2, 2022
5000 14:59.48 8th (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
3000 8:54.21 13th (F)
Fastrack National Invite    Feb 11, 2022
5000 15:22.01 12th (F)
2022 Frank Colden Invitational    Feb 5, 2022
3000 8:53.20 2nd (F)
McElligott Invitational    Jan 29, 2022
Mile 4:34.44 6th (F)
2022 Collegeville Classic    Jan 22, 2022
3000 8:59.98 2nd (F)
Haverford Holiday Meet 2021    Dec 4, 2021
5000 15:52.72 1st (F)
Centennial Conference Championships    Oct 30, 2021
8k 27:33.7 33rd
Haverford Invitational    Oct 22, 2021
4M 21:31.3 12th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 28:04.5 14th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 27:42.5 227th
Main Line Invitational    Sep 17, 2021
4M 21:31.8 16th
1500 Meters (Outdoor)
Top↑
Haverford Mid Week Apr 24, 2023
WCU Bill Butler Invitational Apr 15, 2023
2022 Haverford Mid Week Apr 25, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
Mile (Indoor)
Top↑
Spartan Invitational Jan 12, 2024
McElligott Invitational Jan 29, 2022
3000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Seamus McElligott Invitational 2024 Jan 26-27, 2024
Villanova Invitational Jan 20, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
NYU DIII Invitational Feb 3, 2023
Villanova invitational Jan 21, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Frank Colden Invitational Feb 5, 2022
2022 Collegeville Classic Jan 22, 2022
5000 Meters (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Larry Ellis Invitational Apr 12-13, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
Widener Final Qualifier May 14-15, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Widener Invitational Apr 22-23, 2022
Danny Curran Invitational Apr 1- 2, 2022
5000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Fastrack National Invitational Feb 10, 2023
Fastrack National Invite Feb 11, 2022
Haverford Holiday Meet 2021 Dec 4, 2021
10,000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
30:20.45 (+0.0)
Penn Relays Apr 25-27, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
Centennial Conference Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
D3 Pre-Nationals Oct 4, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
Centennial Conference Championships Oct 28, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
Centennial Conference Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
Centennial Conference Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
3 Mile
Top↑
Haverford Alumnae Alumni Open Race Sep 7, 2024
2022 Haverford Alumnae Alumni Open Race Sep 3, 2022
4 Mile
Top↑
Main Line Invitational Sep 20, 2024
Main Line Invitational Sep 15, 2023
Main Line Invitational Sep 16, 2022
Haverford Invitational Oct 22, 2021
Main Line Invitational Sep 17, 2021
2021 Haverford Alumnae Alumni Open Race Sep 4, 2021

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

Mile
McElligott Invitational January 29, 2022
3000 Meters
2022 Centennial Conference Indoor Championships February 26-27, 2022
2022 Frank Colden Invitational February 5, 2022
2022 Collegeville Classic January 22, 2022
5000 Meters
Fastrack National Invite February 11, 2022

2021 Indoors

5000 Meters
Haverford Holiday Meet 2021 December 4, 2021

2021 XC

8k (XC)
2024  
Oct 19, 2024
2023  
2022  
2021  
3 Mile (XC)
2024  
2022  
4 Mile (XC)
2024  
Sep 20, 2024
2023  
Sep 15, 2023
2022  
Sep 16, 2022
2021  
1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
5000 Meters (Outdoors)
2024  
(May 13, 2024)
2023  
(May 14-15, 2023)
2022  
(Apr 22-23, 2022)
10,000 Meters (Outdoors)
2024  
30:20.45 (+0.0)
(Apr 25-27, 2024)
2023  
(Mar 30-Apr 1, 2023)
Mile (Indoors)
2024  
(Jan 12, 2024)
2022  
(Jan 29, 2022)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 21, 2023)
2022  
5000 Meters (Indoors)
2024  
2023  
(Feb 10, 2023)
2022  
(Feb 11, 2022)
2021  
(Dec 4, 2021)